3441: Boundaries and Me by Briana Harry of Yemash on How to Protect Personal Happiness and Growth

Optimal Living Daily - Personal Development and Self-Improvement

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3441:

Briana Harry reflects on the necessity of setting boundaries to protect personal happiness and growth. By honoring her past survival strategies and embracing thoughtful decision-making, she reclaims her energy, time, and body with purpose. Her insights offer practical guidance for nurturing self-love and maintaining meaningful relationships through healthy limits.

Read along with the original article(s) here: https://www.yemash.com/writers-corner/2021/12/22/boundaries-and-me

Quotes to ponder:

"To live life the way I want to takes thought, it means I have to be slow to act."

"I don’t need to be right to be safe. I don’t need to agree or want what people around me want."

"It doesn’t make me feel good, and it doesn’t make me a bad person to limit how much of it I listen to."

Learn more about your ad choices. Visit megaphone.fm/adchoices