The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Ein Podcast von Christin Maschmann über das Leben als Minimalistin und (digitale) Nomadin.
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You can simplify your life and Katy Wells will show you how. Katy is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert. It’s her mission to uncover the root cause of people’s clutter problems and guide them through practical and sustainable solutions in the forms of decluttering physical, mental and emotional clutter and what’s holding them back in life. Through her online programs, social media channels, youtube channel and podcast, ...
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A podcast about paring down to focus on the purpose and priorities in our roles.
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همه چیز درباره ی مینیمالیسم
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Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find ...
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meandering deep electronica
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Diving DEEP to help you declutter your mind so you can declutter your stuff and live a happier, healthier and more peaceful life.
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The How to be a Minimalist podcast is all about exploring minimalism and the many areas of life it touches. I’ll be talking a lot more about how to live an experience-based life, emotional minimalism, and how to discover your minimalist WHYS than the most efficient, space-saving technique for folding your undies or how to create a minimalist-magazine-cover home. Don’t worry, though — there will be some of those types of things, too. But here, I’d like to dive in deeper than simply living wit ...
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A podcast about two besties on a journey to figure out how to adult in life without all the extraness.
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A podcast about minimalism, technology, and how the two topics interact.
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The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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Squirrel mind. Exercises in articulation.
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Aprendiendo a vivir con menos para vivir mejor. En este podcast hablo de minimalismo, reflexiones, pensamientos y cualquier cosa que nos ayude a vivir más ligero, mejor y con mayor sentido. INSTA. @kevin.rmz11
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Living Clutter Free Forever - decluttering tips,home organizing, minimalist living
Caroline Thor - Professional Organizer - KonMari® Consultant
If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe m ...
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Jsme dva minimalisti – Aneta a Patrik. Oba píšeme o minimalismu blogy, teď jsme se rozhodli točit podcast. Jednoduše je pořad o tom, jak žít s málem. Chcete mít míň starostí, závazků, stresu a věcí? Náš podcast vám v tom pomůže. www.zamalem.cz www.zjednoduseno.cz
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A podcast on living simply. Follow Canadian millennials, Kelly and Lauren, and be inspired to design a simpler, more intentional life.
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Detailed helpful information to help you enjoy the outdoors
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Potencia tu trabajo como líder a través del Āyurveda y el Minimalismo, para dejar un legado por el que ser recordado/a.
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Join hosts Heather and Eryn, two moms, who discuss what it means to have freedom.
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Nazywam się Kamil Nowak i w tym podcaście staram się pokazać w jaki sposób możemy pozbyć się z naszego życia wszystkiego, co nie jest na potrzebne i dzięki temu zrobić miejsce na to, co dla każdego z nas jest naprawdę ważne.
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Discussing board games and thoughts about the wider hobby of board gaming with a focus on maintaining a smaller collection.
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Helping gentleman become the best versions of themselves by utilizing minimalist theories in modern society!
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He creado este podcast para hablaros de una forma más natural y espontánea, sin guión, para compartir con vosotros mis pensamientos sobre el estilo de vida minimalista y el desarrollo personal.
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Ben je verslaafd aan je smartphone en wil je altijd maar online zijn? In deze podcast gaat Johan de Wit op zoek naar manieren om bewuster om te gaan met het gebruik van 'digital' en deelt hij de gesprekken die hij hierover met andere mensen heeft.
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Minimalist Tech Talk dives into the world of technology with a focus on simplicity, practicality, and innovation. We explore how to streamline your digital life, prioritize privacy, and navigate the evolving tech landscape without the clutter. From breaking down complex topics to uncovering hidden practices in subscription services and digital ecosystems, we bring you a fresh, no-nonsense perspective on the tech that shapes our lives. Email: [email protected] Podcast: Minimalistte ...
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Welcome to the podcast about journeying to a life filled with genuine smiles, where amazing things happen and we dive into learning self-love and conquering anxiety.
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Minimalist Classical Music Podcast plays continuous music mixes with nothing but the best contemporary classical, minimalist music, and ambient modern classical music.
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The Effective Minimalist is a podcast on working towards and living a good life. In each episode, I share my experiences, questions and ideas as I try to apply the concepts and approaches of minimalism to my life, to get rid of the clutter and make space and time for the things that truly matter.
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Hi and Welcome, let’s pause the rat race of life and unwind with practical tips on how to declutter your home, life, mind and gain that inner peace we are all searching for. This podcast will offer great tips, stories and advice on how to start your journey with living simply getting rid of the clutter and gaining a satisfying minimalist lifestyle. So let’s get started! Cover art photo provided by NordWood Themes on Unsplash: https://unsplash.com/@nordwood
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Luxury House Depok West Java, 08129613804, For Sale Minimalist
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Best selling authors and passionate bloggers, Michael & Maša Ofei explore what it means to live with incredible intentionality. They bring honest conversations to your ears discussing a range of topics including; minimalism, veganism, zero-waste, productivity, consumerism, travel amongst other things!
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Wellness Coach, Mind Trainer, Holistic Psychotherapist, Kundalini Yoga Teacher, Natural Life Style Promoter Art of Purposeful Life Law of Attraction Manifestation Yoga Meditation Mindfulness Reiki Pranic Healing Energy Healing Holistic Counseling Psychotherapy Hypnotherapy NLP Neuro Linguistic Programming
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Episode 064: Focusing on One Teaching Point with Tammy and Christine
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22:01This episode emphasizes the value of focusing on one teaching point to enhance clarity and learning outcomes in the classroom. Through practical strategies, real-life examples, and discussions on cognitive load, the hosts provide insights into effective teaching practices that can improve student success while promoting a minimalist approach to edu…
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Why an organized home makes life easier (even when you're sick). How I took a week off and my home didn’t fall apart #145
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What if you had to step away from running your home for an entire week? Would everything fall apart—or keep running smoothly? I just spent a full week in bed with the flu, completely unable to do anything. No tidying, no cooking, no keeping up with daily life. And yet, my home didn’t descend into chaos. Laundry got done, meals were made, and everyt…
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How Long Will it Take? The Missing Link to Changing Your Drinking
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16:27Episode Summary: In this episode of The Alcohol Minimalist Podcast, Molly Watts tackles one of the most frequently asked questions: How long will it take to feel at peace with my relationship with alcohol? If you’ve ever wondered whether 12 weeks, 30 days, or a year of effort will be enough, Molly breaks down why the answer is both simpler and more…
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296: Stronger with Purpose: A Simpler, More Sustainable Approach to Fitness and Life with Emily Long
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47:13Ever feel like you’re stuck in an all-or-nothing cycle when it comes to fitness, mindset, or even just keeping up with life? You’re not alone. Today, I’m sitting down with Emily Long, the creator of the STRONGER framework, to talk about a simpler, more sustainable approach to fitness and life—one that actually works for busy women like you. Emily k…
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Dies ist ein Podcast von mir, Christin Maschmann, über das Leben als Minimalistin und (digitale) Nomadin. In dieser Episode spreche ich über ein Prinzip, von dem ich im Buch "The Happiness Advantage" von Shawn Achor gelesen habe: Dem "Zorro Circle" oder "Zorro-Kreis. Reisen: Ich buche alle meine Reisen mit Expedia. Finde selbst raus, warum: https:/…
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The Minimalists are joined by Annaka Harris to talk about the unknown corners of consciousness and the cosmos. Discussed in this episode: How does detachment relate to awareness? (2:20) What takes you out of the present moment? (20:02) Right Here, Right Now: Two exciting updates from The Minimalists! (45:14) Listener tip: How to normalize saying ‘I…
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Think Thursday: The Connection Economy-How Relationships Reshape Our Brains
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13:37In today’s Think Thursday episode, we’re diving into one of the most powerful, yet often overlooked, tools for behavior change: human connection. We’re not just talking about any connections, but deep, meaningful relationships—the kind that profoundly shape our brain, our well-being, and even our relationship with alcohol. We’ll explore what I call…
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Episode 063: Mastering Curriculum Development with Jill Cross
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26:46Join us for a compelling journey into the art of curriculum development with our brilliant guest, Jill Cross, a National Board Certified Teacher and seasoned curriculum director. Jill shares her diverse experiences across various educational settings, from small Catholic schools to innovative museum schools, and her current role at an independent J…
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Letting go of clutter and perfectionism - How the Mel Robbins' Let Them Theory can help to transform how you think about home organization #144
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17:29Feeling overwhelmed by the chaos at home? Let me, Caroline Thor, guide you through an eye-opening journey toward a clutter-free, peaceful living space by embracing a powerful mindset shift—Mel Robbins’ Let Them Theory. Imagine releasing the weight of social pressures and perfectionism to create a home that truly feels like yours. In this episode of…
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For the finale of their five-part Household Clutter series, The Minimalists are joined by Kristen Ziegler to talk about decluttering the excess stuff that’s lurking in your cabinets, drawers, and other hiding spaces in your kitchen and throughout the rest of your home. Discussed in this episode: What can I do with all of the occasionally used appli…
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Dies ist ein Podcast von mir, Christin Maschmann, über das Leben als Minimalistin und (digitale) Nomadin. In dieser Episode spreche ich über Möglichkeiten und darüber, dass es wichtig ist, erstmal zu sammeln und das Netz weit auszuwerfen, bevor man dann auf das Wesentliche reduziert. Reisen: Ich buche alle meine Reisen mit Expedia. Finde selbst rau…
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Gray Areas in Gambling & Alcohol Use with Dr. Carl Erik Fisher
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42:15In this episode of Alcohol Minimalist, Molly speaks once again with Dr. Carl Erik Fisher, an addiction psychiatrist, author, and person in recovery, to discuss the complexities of addiction beyond just alcohol. We explore the fascinating (and often overlooked) intersection between behavioral addictions—like gambling—and substance use disorders. Dr.…
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Think Thursday: The Neuroscience of Mental Rest
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16:31In this episode of Think Thursday, we dive into an often-overlooked aspect of brain health—mental rest. Not sleep, not meditation, but true cognitive downtime, the kind that helps your brain recover from the overwhelming levels of input we’re exposed to every day. 📢 Key Topics Discussed: How modern technology and constant stimulation overload our b…
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295: The Stuff You Keep for Someday And Why Its Holding You Back
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16:18Ever Open Your Closet and Feel Defeated? You’re Not Alone. We’ve all been there. You catch a glimpse of that pair of jeans you swore you’d fit into again, or the untouched art supplies that were going to make you the next Picasso. But instead of feeling motivated, you feel a little stuck—maybe even guilty. If that sounds familiar, then, friend, thi…
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Episode 062: Unlocking Empathy in Educational Leadership with Dr. Tom Hoerr
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29:33Discover the transformative power of empathy in education with Dr. Tom Hoerr, a distinguished educator and author whose 37-year journey in educational leadership is nothing short of inspiring. As we discuss his insightful book, "The Principal as Chief Empathy Officer," Tom explains why empathy is not just a buzzword but a crucial element for nurtur…
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How to support ADHD kids with decluttering, tidying, and home organization with expert tips from Penny Williams #143
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33:24Does your child struggle to keep their space tidy? Do you feel like you’re constantly nagging, yet nothing changes? You're not alone. Kids with ADHD and other neurodivergent traits often find home organization overwhelming. Executive dysfunction, out-of-sight-out-of-mind tendencies, and clutter blindness make traditional decluttering and tidying st…
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For the fourth episode in their five-part Household Clutter series, The Minimalists are joined by Cas Aarssen to talk about the bedroom clutter that gets in the way of peace and intimacy. Discussed in this episode: What can I do to minimize the clutter that keeps building on my nightstand? (2:30) What’s your personal definition of bedroom clutter a…
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Dies ist ein Podcast von mir, Christin Maschmann, über das Leben als Minimalistin und (digitale) Nomadin. In dieser Episode geht es um die Frage: "Bringt es Freude?" - In den meisten Fällen bedarf dies Handlung, wenn die Antwort nicht ein deutliches "JA!" ist. Reisen: Ich buche alle meine Reisen mit Expedia. Finde selbst raus, warum: https://expedi…
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Why "It's Just a Habit" is Holding You Back
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21:55Episode Summary: In this episode of The Alcohol Minimalist Podcast, Molly Watts unpacks a common misconception that keeps people stuck in their drinking habits: the belief that “It’s just a habit.” While it may seem like a harmless or even helpful perspective, this thought can actually prevent meaningful change. Molly discusses how drinking is not …
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Think Thursday: The Science of AWE-How it Changes Us
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17:32In this week’s Think Thursday, we’re diving deep into the science of awe—an often-overlooked emotion that has the power to shift our thinking, reduce stress, and deepen our connection to the world around us. Inspired by the book Awe: The New Science of Everyday Wonder and How It Can Transform Your Life by Dacher Keltner, this episode explores how a…
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294: Tackling Digital Declutter with Tech Expert Shawn Lemon
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36:43Is Your Digital Life a Mess? Let’s Fix That. If your inbox is overflowing, your desktop is a disaster, and your cloud storage feels like a black hole, you’re not alone. Digital clutter is just as overwhelming as physical clutter—and yet, so many of us ignore it because, well, it’s not piling up on our kitchen counters. But here’s the thing: the mes…
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Episode 061: Deep Dive into Effective Science Teaching with Lisa Fort
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32:16Can mastering only 70% of the material at a high level of mastery truly prepare students for life’s scientific challenges? Join us on the Minimalist Educator Podcast as we chat with Lisa Fort, an accomplished earth science teacher from New York State, who believes it can. Lisa shares her expert strategies for organizing science curriculum and plann…
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Can couples thrive despite different decluttering styles? 7 Proven tips to navigate clutter conflicts with ease #142
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23:01Struggling with clutter conflicts in your relationship? You're not alone. One of you loves a clutter-free home, while the other can’t let go of anything ‘just in case.’ One partner thrives on tidiness, the other leaves things out as reminders. Sound familiar? Clutter is more than just stuff—it’s about habits, emotions, and sometimes even power stru…
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Revisiting: When You LOVE Drinking Alcohol
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29:42Episode Summary: In this episode, host Molly Watts revisits a key discussion from 2022, exploring the challenge of changing your relationship with alcohol when you genuinely enjoy drinking. Molly shares insights on how to shift your habits without guilt, deprivation, or an all-or-nothing mindset. She discusses four key strategies for breaking the c…
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For the third episode in their five-part Household Clutter series, The Minimalists are joined by Dr. Julia Raz to talk about garage clutter, including the excess stuff that is hidden in basements, attics, sheds, and storage areas. Discussed in this episode: What boundaries can my family establish to minimize all the excess stuff in our garage, base…
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Think Thursday: Keep Asking Questions-How Staying Curious Supercharges Your Brain
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16:02Curiosity isn’t just a fun trait—it’s an essential function of the human brain that fuels learning, adaptability, and even emotional resilience. In today’s Think Thursday episode, I’m diving into the science of curiosity and how asking the right questions can supercharge your brain. We’ll explore: ✅ How curiosity activates dopamine and enhances mem…
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293: Preserving Your Family Legacy Through Photobooks with Casey Von Stein
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32:14Ever feel like your phone is holding your family’s memories hostage? You’re not alone! Today, professional photo organizer Casey von Stein—better known as Miss Freddy—is back to help us tackle the digital photo clutter and create tangible keepsakes that actually get enjoyed (instead of collecting digital dust). We’re diving into: The emotional weig…
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Episode 060: Balancing Relationships and Teaching: Insights from Educator Partners Part 2 with Tammy and Christine
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21:55Unlock the secrets behind the fascinating world of teaching through the lens of their partners. This episode promises to enlighten you on how the partners of educators interpret the job satisfaction of their significant others. We highlight the intriguing dichotomy between those who perceive their partners as content and those who notice neutrality…
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Why does decision fatigue stop your progress? 3 Quick decluttering strategies to stay motivated and in control #141
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11:37Why Does Decision Fatigue Stop Your Progress? Ever stared at a messy drawer, ready to declutter, only to feel completely overwhelmed and shut it again? You’re not alone. Decision fatigue is real, and it’s stealing your motivation to create the clutter-free home you want. Every time you hesitate over what to keep, where things should go, or whether …
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For the second episode in their five-part Household Clutter series, The Minimalists are joined by Courtney Carver to talk about decluttering the excess clothes, shoes, and accessories in our closets. Discussed in this episode: I’m great at decluttering, but why can’t I stop buying new clothes? (2:28) Why do you own so many clothes? (15:27) Listener…
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The Trap of Perfectionism & Why Peace with Alcohol Doesn't Mean It's Always Easy
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19:00In this episode, Molly dives into a topic that resonates deeply with anyone struggling to build a peaceful relationship with alcohol: perfectionist or all-or-nothing thinking. Often disguised in subtle ways, this mindset can block progress and contribute to cycles of shame and guilt. Molly uncovers how this cognitive distortion manifests in our dri…
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Dies ist ein Podcast von mir, Christin Maschmann, über das Leben als Minimalistin und (digitale) Nomadin. In dieser Episode geht es um das Thema Fitness, wenn man nomadisch als Minimalistin lebt. Reisen: Ich buche alle meine Reisen mit Expedia. Finde selbst raus, warum: https://expedia.com/affiliate/FoJtk8Z Finanzen: Probiert die Revolut-App aus! A…
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Think Thursday: Silence is Golden-How Quiet Restores Your Brain
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15:26In this episode of Think Thursday, Molly dives into the surprising science behind silence and why it’s critical for brain health and emotional growth. While our modern lives are filled with noise, Molly reveals how even brief moments of intentional quiet can be a game-changer. From improving memory to reducing stress and enhancing creativity, learn…
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292: 5 Ways to Reduce Decision Fatigue And Skyrocket Your Progress
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14:37Decision fatigue—it’s sneaky, it’s draining, and it’s likely slowing you down more than you realize. Ever feel like by the time you’ve decided what’s for dinner, what to wear, and which email to answer first, you’re too exhausted to tackle what really matters? That’s decision fatigue at work. But here’s the good news: You don’t have to let it run t…
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When we let go of what doesn't serve us, we remove weight that holds us down. On today's show we turn to Zen Buddhism for wisdom on letting go of anxiety about the future, grudges, stuff, dead relationships, and more. Here's a preview: [4:00] Insanely anxious about the future? (Me too!) Don't spend your energy worrying; do this instead [12:00] Thin…
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