I am Aylin Webb, 5 star book Author & Psychologist and in the past 10 years I have helped thousands of people Overcome Anxiety and Build Unshakable Confidence to Thrive through my 7 step Signature Programme. In these series, I am interviewing the suffering as well as the recovering perfectionists to gain insight to the problems that the rigid perfectionist thinking can cause, and discuss the tools and techniques that would help "Overcome Perfectionism and take control of your life". My Pract ...
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Welcome To The Royal Family! Wake Up Call Show is a global platform for inspirational stories about Alternative Medicine Healing! How humans have awakened the Lion inside and unleashed their creativity to follow their desire and passion to build an Empire of Spiritually Awakened Brothers and Sisters! To get featured on the podcast visit: www.leocrystalqueen.com or email: leocrystalqueen@gmail.com
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Episode 34: Raising Resilient Kids: Navigating Social Media, Cultural Pressures, and Mental Health with Sidra Naeem
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys In this episode, we dive into a conversa…
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Episode 33: From Burnout to Breakthrough: Embracing Vulnerability and Finding True Fulfilment
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys In this insightful conversation, I am jo…
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Episode 32: Conquering Anxiety: Expert Tips and Insights
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys It was a great pleasure to be a guest at…
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Episode 31: THIS is Not the End: A Deep Dive with Nina Sossamon-Pogue on Turning Setbacks into Strengths
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys Join us in this enlightening episode as …
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Episode 30: Unlocking Excellence: Maximising Your Potential Through Challenges
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys In this empowering episode, I sit down w…
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Episode 29: Mastering the Property Path: Self-Discovery Through Real Estate
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys In this captivating episode, my guest is…
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Episode 28: From Trauma to Healing: Lena Jo's Path of Faith and Restoration
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys In this episode, we are joined by Lena J…
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Episode 27: It's Never Too Late: Defying Limits, Embracing Possibilities at 65!
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys My guest in this episode is Inger Nordin…
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Episode 26: Bosphorus to Big Ben: Single Mum Conquering Cultural & Financial Barriers
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys Thank you so much for being on this jour…
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Episode 25: Resilience Redefined: Conquering Cancer, Perfectionism and Parenthood
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys In this episode, we share Kat's incredib…
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Episode 24: Perfectionism Under Pressure: A Peek Inside Paediatric Intensive Care Unit (PICU)
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here:https://amzn.to/46sLwys Meet my wonderful guest this week; Hannah, who is a Paediatric Inte…
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Episode 23: Balancing Energies: The Art and Science of Feng Shui with Kim Julen
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. Join us for an enlightening conversation with Kim Julen, a Feng S…
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Episode 22: Launch and Learn: The Entrepreneur's Guide to Taking Flight with Matt Bird
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Send us a text I am Aylin Webb; Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. My guest in this episode is Matt Bird, author of 20 books and a mentor to over …
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Episode 21: Mastering Time: A Deep Dive with Aurora Guzbeth
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. I am really excited to welcome our gues…
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Chakradance ' Move your chakras, change your life' with Catherine Galea
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Welcome to another episode of the Wake Up ⏰️ Call show today we have the beautiful Catherine Galea from Cyprus as a guest. Catherine is an Award Winning Coach, Mindfulness Teacher, EFT Practitioner and Chakradance Facilitator. She is passionate about empowering children to become empowered adults by teaching them life skills that boost their confid…
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Perfectionism meets boundless compassion: Behind the Scenes with an A&E Practitioner.
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. In this riveting episode, we sit down w…
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Perfecty Imperfect with Aylin Webb
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Welcome to another episode of the Wake Up Call 📞 Podcast with me Leo Crystal Queen 👸. Today I have the beautiful Aylin Webb.Aylin is a 5 star book Author, Psychologist, Personal Coach and a Podcaster, and in the past 10 years, she has helped thousands of people "Overcome Anxiety and Build Unshakable Confidence to Thrive" through her 7 step Signatur…
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From Perfection to Reflection: The Journey of Ance Gricmane
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys My guest this week is the lovely Ance Gr…
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Parts Hypnotherapy with Caroline Silvestre
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Bio: Caroline. G. Silvestre (BSc MSc Dip. GQHP MHS) is a Hypnotherapist helping clients gain calm, clarity, and overcome emotional barriers with hypnosis and parts therapy from her office in Mayfair, Central London, and online.Contact Caroline:https://mayfairhypnotherapy.co.ukcaroline.silvestre@pm.me…
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Reborn Aura Holistic Beauty
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Welcome to another episode of the Wake Up ⏰️ call podcast with me, Leo Crystal Queen 👸. Today, we have the beautiful Marta Jimenez, the CEO of Reborn Aura.Meet Marta, a visionary leader, and the driving force behind Reborn Aura. As the CEO and Founder of this innovative venture, Marta has merged the realms of organic beauty and mindset to empower i…
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Love's Imperfect Symphony: Unveiling the Empress of Matchmaking and the Dance of Perfectionism
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. Welcome to an intriguing episode about …
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Welcome to another episode of the Wake Up Call Show with me Leo Crystal Queen and Reema Virdee she launched the health products after 2021 the pandemic hits. Being born in India, she has a big Ayurveda team. She has a very good selection of products for helping with mobility,skin and menopause. Dance and music is her passion and she is the radio pr…
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Episode 17: The Champion's Mindset: Finding Balance Between Excellence and Imperfection with Bestselling Author Ambro Blackwell
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. In this captivating episode, we sit dow…
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Episode 16: Breaking Free from Perfectionism: A Journey of Self-Discovery with Dr. Janice Fortman
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys In this episode, we delve into the fasci…
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Welcome to another episode of the Wake Up Call 📞 Podcast with me Leo Crystal Queen and Naomi Marghaleet.Naomi was a professional actress for 20 years. Highlights of her career includeplaying lead roles in West End productions of Buddy and They're Playin' Our Song,but she is best known for 4-years in British tv soap opera, Emmerdale.Between acting j…
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Episode 15: Journey to Breaking Free from Societal and Familial Expectations
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. My guest in this episode is the amazing…
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Stay Young & Healthy With Simona Stohrer
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Did you know that 80% of your health and beauty is determined by lifestyle? I teach my clients to feel good in their own skin again and to have more energy. I teach them what it means to have a healthy lifestyle. I'm a holistic nutritionist and aesthetic consultant, I’m 57 and I’m living proof that aging doesn’t mean being sick, looking old and hav…
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The Forest Bathing Institute With Olga Terebenina
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Welcome to another episode of the Wake ⏰️ call show. Today I have a special guest from Surrey, UK. Olga Terenenina is a peer-reviewed researcher, author, and a founder of The Forest Bathing Institute.Olga works with the government and the NHS in the UK, circa 50 universities worldwide, as well as charities and organisations on research and policies…
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Tracy Stone is a uniquely experienced executive coach, clinical hypnotherapist, international bestselling author, and inspirational speaker based in Berkshire, UK. Tracy has spent 30+ years in some of the world’s largest and most prestigious global businesses, including Citibank, Barclays, UBS, and General Electric helping senior management teams m…
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Episode 14: Goodbye Perfectionism, Hello Authenticity - Discovering the power of self acceptance.
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. Are you feeling overwhelmed by expectat…
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Episode 13: Feel Confident in your Writing: Strategies for Overcoming Perfectionism
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. My guest in this episode is Jen Anderse…
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Nutritional Healing With Princess Glory
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Welcome to another episode of the Wake Up ⏰️ call 📞 with me Leo Crystal Queen. Today I invited Princess Glory a nutritionist and mindset coach. After experiencing the incredible healing powers of food in treating Acne, digestive upsets, dry skin and eczema, I wanted to educate others on how to do the same. This led me to completing a Detox speciali…
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Episode 12: Perfectionist vs Progressionist
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. My guest this week is Sorrel Pindar, wh…
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Wake Up Call With Master Herbalist Caroline Evans
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Caroline Evans is a medicine woman. A fully trained master herbalist, naturopath, nutrition consultant and iridologist whose purpose is to guide people towards true health. Her holistic approach to health methods are available via the website www.heavenonearthherbals.com in the form of products, consultation and her education services including her…
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Episode 11: How to overcome perfectionism to unleash your creativity
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. I am so proud to introduce my guest thi…
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The Perfectionism Paradox: "From Decision-making to Delegation" Why Leaders Must Overcome Their Need for Perfection.
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. I am very proud to announce that my gue…
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Six Pillars For Optimal Health With Terry Fairclough
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Welcome Queens and Kings to another episode of the Wake Up ⏰️ call 📞 with me Leo Crystal Queen.Today I have Terry Fairclough as a guest. He started his working life as a chef. He worked in Michelin star restaurants, banqueting events, touring with bands and even in hospitals. After nearly 10 years he decided he wanted a change. He went back to coll…
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Does the perfect PhD thesis exist?
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. My guest this week is Paul McManus, who…
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Wake Up Call with Tracy Fance Psychic coach
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Welcome to another episode of the Wake Up Call Podcast with me Leo Crystal Queen. Today I have Tracy Fance. She is a Psychic Coach, based in Kent on the coast of the UK, who has lost way too many people too soon as well as having lots of people around me with health issues that rob them of their quality of life. She helps people to get well without…
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How to recognise and manage the perfectionists in the corporate world.
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. My guest Hulya Kurt is a former corpora…
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No matter how hard I tried, it was never good enough.
48:03
48:03
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48:03
Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. My guest in this episode is the lovely …
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Is perfectionism costing companies millions?
32:55
32:55
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32:55
Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. My guest in this episode is Brett Sadle…
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I have to be the perfect mother, and bring up the perfect children!
26:11
26:11
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26:11
Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. Our special guest today is Janette Rodr…
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. My guest in this episode is Linda Hille…
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High price to pay for being a Perfectionist
26:30
26:30
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26:30
Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. This week on the Deep Dive Podcast, my …
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Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. In this episode Liz Simon, who is a BAB…
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Living with a perfectionist husband
33:25
33:25
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33:25
Send us a text I am Aylin Webb; Psychologist, Anxiety Mastery Coach, Author, Accredited CBT Therapist, EMDR Therapist, Perfectionism Specialist & Public Speaker. My book "Perfectly Imperfect: Cultivating Your Self-worth In A Demanding World" is out now on Amazon. Order your copy here: https://amzn.to/46sLwys. John and Connie Kuder, from Tampa Flori…
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Timeless Soulful Music With Leyton Benta
25:38
25:38
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25:38
Welcome to another great episode of the Wake Up Call Podcast with me Leo Crystal Queen. Today my guest is Leyton Benta, a multi-award winning independent singer, songwriter and actor from London, UK. Let's support Leyton on his journey of spreading the documentary, click here to join. To learn more about Leyton Benta and his current projects, pleas…
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Light Language Transmissions With Yana Maneva
21:17
21:17
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21:17
Welcome to another episode of the Wake Up Call Podcast 📞 with me Leo Crystal Queen. Tonight I have a very special guest Yana Maneva.Yana Maneva, PhD in solar plasma physics at Max Planck Institute for Solar System Research. Previously worked at NASA, Catholic University of America, USA and KU Leuven, Belgium. Currently works at the Royal Observator…
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Welcome to another episode of the Wake ⏰️ Up Call Podcast 📞 with me Leo Crystal Queen and my guest tonight is Becky Bryan. She will be talking about how she became a master reiki healer and how that can help you with trauma. She has been a nurse for 10 years and has a wealth of experience in the health sector. Listen to Becky's inspirational story …
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