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The CBT Dive

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The CBT Dive

Rahim Thawer, MSW

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Welcome to The CBT Dive: a vodcast that goes into the lives of real people with real struggles! Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record. Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created this podcast to support folks who want to learn how to use this clinical tool and to demystify what therapy can look like.
 
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The Absurd CBT Show

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The Absurd CBT Show

AJ Nick, SlinkCoin, Guy Cool

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Hello YouTube We are here to support and guide you in this journey. Our discord bot will have lots of features, but with your support and comments we will make it happen. Here is the link to the support server: https://discord.gg/nUABPkd. Thanks for your support and make sure to like, comment, and subscribe. We partnered with Slinkcast. Slinkcast YT Link- https://www.youtube.com/channel/UCYX2... Our YT - https://www.youtube.com/channel/UCup06Sph4FdX4KPW-bTI6UA Our Twitch - https://twitch.tv/ ...
 
This podcast is about overcoming anxieties, whether big or small. The truth is we expect too much from ourselves, and if we don’t keep up, we feel frustrated or depressed. Whatever it is, tell yourself, “Hey, I’ve had enough! It’s time to get on with my life.” Join Coach Aileen on The MindEd on Mental Health | CBT Podcast every Thursday for bite-sized pieces of advice and inspiration to help you reframe the way you think and flip negative thoughts that eat up on you. Uncover anxieties that c ...
 
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Let's Talk About CBT

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Let's Talk About CBT

Dr Lucy Maddox

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Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Dr Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
 
In this show, we look at many issues relating to cognitive behavioural hypnotherapy or 'Hypno-CBT®'. In particular, host Kathy Carter from Arrive Therapy explores what it means to be a neurodiversity-affirming therapist, considers ways in which cognitive behavioural hypnotherapy can be adjusted for neurodivergent clients, and considers how Hypno-CBT® can benefit autistic people. Kathy is also passionate about Hypno-CBT® for anxiety, the impact of recovery from narcissistic abuse, mindset mar ...
 
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show series
 
What keeps you up at night? And how does a thought-restructuring tool help with sleep? In this special episode, I interview two sleep medicine specialists based in Australia. We discuss what drives sleep disturbance and insomnia and behavioural approaches to support people who struggle with getting good sleep. Have a look at the D-BAS 16 questionna…
 
Hello YouTube We are here to support and guide you in this journey. Our discord bot will have lots of features, but with your support and comments we will make it happen. Here is the link to the support server: https://discord.gg/nUABPkd. Thanks for your support and make sure to like, comment, and subscribe. Twitch - https://www.twitch.tv/chillbott…
 
DISCLAIMER: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. If you're worried that you'r…
 
Thinking Traps Part 3: The Saga Continues Dr. Raffa continues to review thinking traps conversation and reviews trap's 7 through 10 Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology …
 
The featured photo shows Dr. Carly Zankman at the Big Sur with her 8 month old nephew, Micah October was Pregnancy & Infant Loss Awareness Month. We are dedicating this and last week's podcast to all the mothers and fathers who have lost infants or struggled with pregnancy complications and tragedies. This will be the second of two podcasts featuri…
 
Hello YouTube We are here to support and guide you in this journey. Our discord bot will have lots of features, but with your support and comments we will make it happen. Here is the link to the support server: https://discord.gg/nUABPkd. Thanks for your support and make sure to like, comment, and subscribe. Twitch - https://www.twitch.tv/chillbott…
 
Hello YouTube We are here to support and guide you in this journey. Our discord bot will have lots of features, but with your support and comments we will make it happen. Here is the link to the support server: https://discord.gg/nUABPkd. Thanks for your support and make sure to like, comment, and subscribe. YouTube - https://www.youtube.com/channe…
 
Hello YouTube We are here to support and guide you in this journey. Our discord bot will have lots of features, but with your support and comments we will make it happen. Here is the link to the support server: https://discord.gg/nUABPkd. Thanks for your support and make sure to like, comment, and subscribe. YouTube - https://www.youtube.com/channe…
 
Hello YouTube We are here to support and guide you in this journey. Our discord bot will have lots of features, but with your support and comments we will make it happen. Here is the link to the support server: https://discord.gg/nUABPkd. Thanks for your support and make sure to like, comment, and subscribe. YouTube - https://www.youtube.com/channe…
 
Hello YouTube We are here to support and guide you in this journey. Our discord bot will have lots of features, but with your support and comments we will make it happen. Here is the link to the support server: https://discord.gg/nUABPkd. Thanks for your support and make sure to like, comment, and subscribe. YouTube - https://www.youtube.com/channe…
 
Hello YouTube We are here to support and guide you in this journey. Our discord bot will have lots of features, but with your support and comments we will make it happen. Here is the link to the support server: https://discord.gg/nUABPkd. Thanks for your support and make sure to like, comment, and subscribe. YouTube - https://www.youtube.com/channe…
 
Hello YouTube We are here to support and guide you in this journey. Our discord bot will have lots of features, but with your support and comments we will make it happen. Here is the link to the support server: https://discord.gg/nUABPkd. Thanks for your support and make sure to like, comment, and subscribe. YouTube - https://www.youtube.com/channe…
 
Hello YouTube We are here to support and guide you in this journey. Our discord bot will have lots of features, but with your support and comments we will make it happen. Here is the link to the support server: https://discord.gg/nUABPkd. Thanks for your support and make sure to like, comment, and subscribe. YouTube - https://www.youtube.com/channe…
 
Hello YouTube We are here to support and guide you in this journey. Our discord bot will have lots of features, but with your support and comments we will make it happen. Here is the link to the support server: https://discord.gg/nUABPkd. Thanks for your support and make sure to like, comment, and subscribe. YouTube - https://www.youtube.com/channe…
 
Hello YouTube We are here to support and guide you in this journey. Our discord bot will have lots of features, but with your support and comments we will make it happen. Here is the link to the support server: https://discord.gg/nUABPkd. Thanks for your support and make sure to like, comment, and subscribe. We partnered with Slinkcast. Slinkcast h…
 
DISCLAIMER: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. If you're worried that you'r…
 
The featured photo shows Dr. Carly Zankman at the Big Sur with her 8 month old nephew, Micah Podcast #268 : An Ectopic Pregnancy (Part 1 of 2) October was Pregnancy & Infant Loss Awareness Month. We are dedicating this and next week's podcast to all the mothers and fathers who have lost infants or struggled with pregnancy complications and tragedie…
 
DISCLAIMER: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. Cognitive-Behavioral Therapy…
 
Episode 17: Thinking Traps and how to avoid them (Part 2) It's A Trap..... in thinking. Dr. Raffa continues to review thinking traps that plague the mind. Traps are 4-6 are analyzed Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by (https://www.innerb…
 
Hi everyone! This podcast offers specific help to LGBTQ individuals who are under attack from loved ones who might judge them and criticize their sexual orientation or gender identity. Plus, we all get slammed at times by people who judge us for all sorts of reasons, which can be immensely painful, so most of today’s discussion will apply to people…
 
DISCLAIMER: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. Cognitive-Behavioral Therapy…
 
266: Ask Matt, Rhonda, and David: Can we solve the pain in the world? How can we deal with someone who might weaponize our vulnerability? What can I do about my emotional eating? And more! Today's podcast features awesome questions from viewers like you, with answers from Rhonda, David, and our brilliant guest expert, Dr. Matthew May. Here's the li…
 
Did your parents want you to be a doctor or an engineer? Perhaps they came from a place of precarity and unintentionally undermine your efforts to carve out your own path to be a creative, to freelance, to take risks. In this episode, Nino processes his preparation-avoidance ahead of a job interview. His avoidance is rooted in negative self-talk an…
 
DISCLAIMER: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. Self-diagnosis is the proces…
 
Episode 16: Thinking Traps and how to avoid them (part 1) Dr. Raffa reviews 3 of 13 "dreaded thinking traps that many of us battle every day. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance P…
 
Podcast 265: An Extreme Leech Phobia: Once Bitten, Twice Shy! Today’s podcast features the treatment of an extreme leech phobia in real time, using live leeches. Dr. Danielle Kamis, a clinical psychiatrist practicing in Los Altos, California, is our courageous patient, and Dr. Matthew May, a frequent guest on the Feeling Good Podcast, conducts the …
 
DISCLAIMER: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. In this episode, you will le…
 
DISCLAIMER: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. In this episode you will lea…
 
DISCLAIMER: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. Listen to this episode to kn…
 
DISCLAIMER: This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals. Tune in to The MindEd on Men…
 
How to Get Laid! (With a Little Help from the Five Secrets of Effective Communication) One of our top TEAM-CBT teachers and therapists, Thai-An Truong, LPC, LADC from Oklahoma City, is featured in today’s podcast. Thai-An is the owner of Lasting Change Therapy, LLC, a TEAM-CBT group practice in Oklahoma that focuses on using TEAM-CBT to help women …
 
Episode 15: I Hate Being Bipolar, It Awesome! Dr. Raffa discusses signs of bipolar disorder in adults and children. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psycholo…
 
Being a single gay man isn't easy. Many of us long to be in relationships. We're intentionally crammed into urban centres to have access to one another and yet the dating culture feels a bit unkind. This is complicated by any mental health struggles because being able to know your needs and communicate them is a whole other skill set mired in stigm…
 
Photo features Taylor and her husband, Gregg, who is an ER / ICU physician in NYC. 263: OCD in Kids, Featuring Dr. Taylor Chesney Rhonda starts this podcast by reading two incredible endorsements from fans like you. Thanks so much for the many kind and thoughtful emails we receive daily! Today’s podcast features Dr. Taylor Chesney, the founder and …
 
A Country Doctor, Part 2 of 2 A = Assessment of Resistance At the end of the moving and tearful empathy phase, we asked Jillian about her goals for the session, which included the ability to enjoy my work to give away all of my certificates set limits with my patients feel happy with what I do not have to fear my work anymore! After Jillian said sh…
 
Episode 14: Assertive is as Assertive Does Dr. Raffa lends her synopsis on the importance of being assertive and setting boundaries. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology…
 
This special episode is a departure from using intervention tools in real-time and instead explores their value from a population-based mental health perspective. In this episode, we explore what it means for Sogand Zakerhaghighi to be a visibly Muslim mental health professional living in Canada (and in Alberta specifically). We both delve into wha…
 
A Country Doctor, Part 1 of 2: "Nothing I do makes a difference!" This is the first of two podcasts on one of the live therapy demonstrations that Dr. Jill Levitt and I did at our psychotherapy workshop on Sunday, May 16th, 2021. I think you will find the session interesting and incredibly inspiring! Our patient is a physician in a small town in th…
 
Podcast 260 TEAM-CBT Games, featuring Amy, Heather, and Brandon In today’s podcast, three of our most creative TEAM therapists describe a number of innovative games they’ve created to facilitate learning key TEAM-CBT techniques in group settings. Our guests are: Amy Specter: Amy is a Level 3 certified TEAM therapist, licensed marriage and family th…
 
Episode 13: A Stress For All Seasons Dr. Raffa discusses stress management techniques for coping with various types of pressure and tension throughout the year. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. This podcast is sponsored by (https://www.innerbalancepsychology.com/…
 
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