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Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Dr Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
 
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show series
 
238: Feeling Great Book Club Featuring Drs. Sharon Batista and Robert Schacter In today's podcast, Drs. Sharon Batista and Robert Schacter describe their visionary 16-week Feeling Great Book Club for mental health professionals that we mentioned in a podcast several months ago. The group was a great success, and I am super thankful to them for crea…
 
Podcast 237: The Gentle Ultimatum: Can We Make Our Patients Accountable? April 12, 2021 At the top of the podcast, Rhonda reads several beautiful and thoughtful comments from listeners like you. One was an enthusiastic listener who found us on YouTube and wondered why we don’t have vastly larger audiences, since the quality of what we offer is not …
 
Upcoming Workshops The Cognitive Distortion Starter Kit With David Burns, MD A One-Day Workshop on May 5, 2021 Click here for more information including registration! 8:30 AM to 5:00 PM West Coast Time: 7 CE Credits Bringing TEAM-CBT to Life in Real Time Two Live Therapy Demonstrations with Drs. David Burns and Jill Levitt REGISTRATION CLOSES AT 5:…
 
235: Anger in Marriage Several months ago. a professional dancer named Brian emailed me with an Ask David question on how to deal with anger in marriage using the Five Secrets of Effective Communication. I was pretty excited because anger in marriage is a problem nearly everyone can identify with, and something we all need some help with! Brian and…
 
Announcements / Upcoming Workshops March 24, 2021 Feeling Great: A New, High-Speed Treatment for Depression and Anxiety. A One-Day Workshop by David Burns, MD. sponsored by Jack Hirose & Associates, Vancouver Click here for more information including registration! April 7, 2021 Bringing TEAM-CBT to Life in Real Time, by David D. Burns, MD. A Half-D…
 
• When we get a glimpse of Who God is and when we meditate on what He has done for us, we will not sit back and be silent.• A quiet, dead, formal church either doesn’t have its focus on the greatness of God, or they’ve forgotten about how wonderful it is to be saved.• If a person has been truly saved by the grace of God, he will not only show it, b…
 
Phillip with his brother, (Paul), his mother (Maureen) and Ladybug (Labrador). Phillip Lolonis joins us again with vital information we forgot to explore in his first podcast two weeks ago. Phillip's interest in the treatment of schizophrenia stemmed from his relationship with his brother, who suddenly and unexpectedly developed schizophrenia when …
 
A saint is anyone who has put their faith in Jesus Christ for salvationA saint is someone who has been set apart from sin and set unto holinessA saint should be focused on bringing glory to GodSaints are meant to be togetherWe are saints only because of God's graceWhere would we be without God's grace?…
 
In Psalms 136 the phrase "his mercy endureth forever" appears 26 timesEven in the dark days of judgement, we see God's mercy being extended toward manGod has every right to wipe mankind off the face of the earth, but once again He extends His mercy to wicked and wayward menBe thankful for the grace and mercy of God…
 
Announcements: Feeling Great Book Club We're excited to announce a Feeling Great Book Club for anyone in the world, supporting people in reading and learning from David Burns' powerful and healing TEAM-CBT book Feeling Great with questions and answers, exercises and discussions in large and small groups. It will meet online for an hour at a time fo…
 
We have a lot of opportunities for people to get involved and to help othersMost of the time we're not looking for ways to serve others, but, rather we're looking for ways that others can serve usNot only would it change the life and the ministry of the church, but it would change us individually.โดย Dr. Mike Frazier
 
Children don't come with a manual, and parenting can be hard. What is evidence-based parenting training and how can it help? Dr Lucy Maddox interviews Sue Howson and Jane, about their experiences of delivering and receiving this intervention for parents of primary school aged children. Show notes Sue and Jane both recommended this book: The Incredi…
 
Jesus tells us in Matthew 24:21 "For then shall be great tribulation, such as was not since the beginning of the world to this time, no, nor ever shall be."The more sensible thing is to not to be here when this all takes placeThank God, there is a way out and it's the way upBy knowing you are saved today, you don't have to worry about going through…
 
This is the first of two podcasts featuring Phillip Lolonis, LCSW, who works with Rhonda at her new FeelingGreatTherapyCenter.com. Some of you may remember my descriptions and photos of my Sunday hikes for people in our training groups for the past ten years. Here's a photo from one my last hikes before the pandemic. Phillip is the one in red in th…
 
The greatest benefit of CBT giving to our missions is not to the missionary, but rather to us as a local churchIt's true that by our sacrificial giving missionaries will be able to go to the foreign fields and many lost souls will be savedMost importantly our missions giving pleases God We want God to meet our needs here at Canton Baptist Temple, t…
 
The tribulation is not over yet, many more martyrs will die before Jesus comes at the second coming to execute judgment and establish His millennial kingdomThe atrocities of the tribulation will far exceed anything we have ever seen in past historyWith the forces of hell running rampant, persecution of Christians will be at an all time highBut the …
 
Ask David: Questions on self-esteem, recovery from PTSD, dating people with Borderline Personality Disorder, recovery on your own, and more! Jay asks: Is psychotherapy homework still required if you’ve recovered completely from depression in a single, extended therapy session? Is Ten Days to Self-Esteem better than the single chapter on this topic …
 
Jesus leads us to the place of repentance and restoration so we can once again offer God authentic worship from a pure, clean heartJesus alone is worthy of praiseJesus alone is worthy of all the gloryJesus alone is worthy to be honored and worshipped forever and everโดย Dr. Mike Frazier
 
These four seals are just the beginning of things to comeHebrews 10:31 - "It is fearful to fall into the hands of the living God"We must not forget that today is the day of salvation!We are presently living in the age of grace, there is still opportunity for people to repent of their sin and turn by faith to Christ.…
 
Today’s emotional and inspiring podcast features Mary Stockton, an Level 3 certified TEAM therapist living in Ohio and her daughter, Elizabeth Stockton Perkins, who is 19 years old and a sophomore at Vassar College. They give testament to how the Five Secrets of Effective Communication have transformed their relationship as mother and daughter, as …
 
The secret to contentment is to stay focused on Christ that you realize to have Christ is to have everything you needBe thankful for Christ and what he did on the crossBecause of the cross we have the forgiveness of all our sinsBecause of the cross we have eternal lifeBecause of the cross we are guaranteed a home in heavenBecause of Christ the most…
 
You and I as believers in Christ are part of the picture here in verses 8-9We will be praising the lamb because all of our hopes and prayers are finally going to be answeredSatan will be overthrown, evil will no longer prevail, and Jesus will rule from his throne in righteousness and holinessWe will sing to our redeemer, Jesus Christ, the Lamb of G…
 
In today’s podcast, we focus on a request by Tommy, a podcast fan who asked for a podcast on how TEAM evolved from traditional CBT. So here it is! Hi Dr. Burns, I hope you're doing well! I just recently completed Feeling Great and found it incredibly helpful. I found the technique chart that offered specific techniques for each distortion to be inc…
 
God's peace and God's presence are inseparableWhen you have the God of peace in your life, you are able to have the peace of God in your lifeIt is his presence that gives you strength, stability, comfort, and peace no matter what you are going through in life.โดย Dr. Mike Frazier
 
Christ came to earth so that He could become the second Adam in order to restore that which was lost.He was not the son of Adam, but rather He was and is the son of God.He was born of a virgin, lived a sinless life and died on the cross to redeem mankind.Our inheritance was lost by a man, and had to be redeemed by a man; but not just any man could …
 
Many of you will recall one of our most popular and amazing podcasts of all, the recording of the live therapy with Michael at the Atlanta intensive last year. In today’s recording, which was recorded for a different purpose, Dr. Michael recalls his entire experience that day, with many teaching points. Although I was AT the Atlanta intensive doing…
 
Every earthly creature and every heavenly creature is praising GodThey all join in singing a song of praise to exalt the glory and majesty of GodThey praise God for His holiness and for His powerTheir attention and focus is totally in the Person of GodThere is unbelievable unity because of their all-consuming passion to ascribe glory to God…
 
In this episode Dr Lucy Maddox speaks to Sharon and Dr Anne Garland, about CBT for depression. Hear how Sharon describes it, and how both group and individual therapy helped. Show Notes and Transcript Books Overcoming Depression by Paul Gilbert Podcast Episodes CBT for Perfectionism Compassion Focussed Therapy Websites www.babcp.com www.cbtregister…
 
We have not had the chance to do a really good podcast on the Five Secrets of Effective Communication recently, so Rhonda and I jumped at the chance to do a podcast with a local executive we will call “Valentina” who is facing a severe challenge. How can she respond effectively to a ton of her colleagues who responded critically and angrily to one …
 
Worry robs us of joyDon't worry about anything, but pray about everythingThe greatest thing about prayer is not that it changes our circumstances, but that it changes usIf you focus on your circumstances you will worry, but if you focus on Christ you will have peace In order to overcome worry, we have to pray right and and we have to think right…
 
At the start of today’s podcast, we got an update on the Feeling Great app from Jeremy Karmel. We are looking for one or more programmers who might like to join our project. Our goal is to create the first electronic tool that can outperform human therapists, and some super promising preliminary data suggests we may be on the right path to make thi…
 
On this Sanctity of Life Sunday - a baby is a living, breathing miracle!At 18 days old the heart begins to beatAt 42 days brain waves are detectedAt 52 days the baby will hiccup and lawnAt 8 weeks all of its organs are functioningAt 9 weeks it has fingerprintsAt 12 weeks it can smileโดย Dr. Mike Frazier
 
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