Phil Wagner - Validating Old School Lifting Methods With Technology

Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!

Special thanks to Dr. Phil Wagner from Sparta Science for coming in again today to share the great things they are doing to make a big difference in sports and military injury prevention.

Make sure to visit https://www.ironcompany.com for kettlebells, dumbbell sets and bumper plates.

Check out our weekly Marty Gallagher Weightlifting Articles where Marty discusses everything from the squat, deadlift, bench press, overhead press and much more. His latest article "Reactive Force: Coil & Explode" is up now.

And don't forget the Jim Steel Weight Training Articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.

Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.