The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
Stephanie Gaskell and Alan McCubbin
Nutrition podcast for runners, cyclists & triathletes. Sports dietitians Steph Gaskell & Alan McCubbin answer the most common nutrition questions the runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
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An Intuitive Eating, anti-diet, self-care, whole family nutrition, and wellness podcast.
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Nutrition information, bite sized.
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Tyson discusses everything related to nutrition in the fitness industry and shares his advice, opinion and research to help simplify nutrition in easy to understand terms.
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The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
QuickAndDirtyTips.com, Monica Reinagel
Nutrition Diva Monica Reinagel serves up simple, painless ways to upgrade your eating habits. Before you know it, you'll be eating healthier and feeling more fabulous!
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The Nutrition with Judy podcast is for people wanting root-cause healing with a meat-based Carnivore diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition ...
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Confused by all the conflicting nutrition information out there? The Imago Nutrition Podcast brings you evidence-based clarity and practical nutrition strategies to help you and your family flourish.
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A podcast where I teach practical ways to make a healthy vegan diet easy for families. As a mum to 2 boys, I know how challenging a vegan diet can be sometimes. So I use a unique combination of the latest in nutrition research and psychology to help make being vegan easy for you. Whether you're a seasoned pro, or just starting out, I can help you!
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'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!) Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
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Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Available on Spotify, YouTube, Apple Podcasts, and most other major platforms. Hosted by Johan Vesters.
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If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical take ...
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Deb Ford discusses today's current health and nutrition topics
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Diet, health & nutrition UNFILTERED. Hosts Nicky & Shayna talk all things nutrition and wellness in this unfiltered, real food talk podcast. We discuss how the toxicity of diet culture effects your life and how to create a healthy relationship with food to reach your health goals- for life! Hot topics include: food freedom, intuitive eating, anti-diet culture, nutrition myths
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Wits & Weights | Nutrition, Lifting, Muscle, Metabolism, & Fat Loss
Philip Pape, Nutrition Coach & Physique Engineer
For skeptics of the fitness industry who want to live longer by getting stronger with strength training and sustainable nutrition. Certified Nutrition Coach Philip Pape uncovers science-backed strategies for movement, metabolism, muscle, and mindset. Find out why they call him the Physique Engineer! Get stronger, optimize your nutrition to build muscle and lose fat, upgrade your body composition, and achieve physical self-mastery through a healthy skepticism of exercise and nutrition science ...
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The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
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The weekly Love Your Liver livestream hits on important topics and revelations while including weekly Q&A’s. The one and only Dr. Garrett Smith--The Nutrition Detective--goes live every Friday morning at 8 am Arizona time (MST) on YouTube. Find past episodes here, and don't forget to like and subscribe and Invite Your Friends & Family! Support this podcast: https://podcasters.spotify.com/pod/show/nutritiondetective/support
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A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
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Get inspired about starting and growing your nutrition business with your host of the Next Level Nutrition Biz Podcast, Stephanie Long. Join Stephanie and guests as she explores the top ways to grow your nutrition business, work with clients, get super clear on your offerings, and master your mindset around running a business! Intro/Outro Music: Scott Holmes
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Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
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The IVF Nutritionist podcast drops new juice every week, providing simple and realistic tips on IVF and fertility nutrition without all of the noise. If you are looking to get pregnant without giving up your favorite foods, join me to get quick wins with a side of inspiration and motivation. Registered Dietitian and IVF Mama-To-Be Susan Portz, answers your questions centered around IVF, nutrition, and personal growth. I am passionate about helping you reclaim your power and embracing self-lo ...
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Dr. Clair Thunes and Michelle Anderson dish up the science and weigh the facts about equine nutrition, horse care, and industry topics.
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Nutrition Pearls: The Pediatric GI Nutrition Podcast is brought to you by the Council for Pediatric Nutrition Professionals (CPNP), part of the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN). This podcast will feature topics related to GI nutrition and information on CPNP. The podcast is supported by an educational grant from Reckitt Mead Johnson Nutrition.
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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, r ...
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Join nutrition student Delancey Prince every morning for a quick discussion on the latest nutrition terms, subjects, and concepts circulating in today’s health media. Learn some general nutrition tips, gain greater confidence in the kitchen, and hone your critical thinking skills as you navigate the wild, and often misinformed, world of nutrition news. DISCLAIMER: This show is by no means a substitute for the advice given by a trained, licensed professional. Delancey is only a student! Those ...
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @t ...
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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
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This show simplifies nutrition for the busy medical professional. Feel confident answering your patient's nutrition questions. Together with her guests, Colleen Sloan, a Pediatric Physician Assistant and Registered Dietitian, offer practical strategies that bridge the gap between nutrition and medicine. This to-the-point podcast empowers Doctors, Physician Assistants, Nurse Practitioners and other healthcare providers with the nutrition education you need to transform lives. You'll be equipp ...
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Welcome to the Key Nutrtion Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Key Nutrition. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in!
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Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast. In this new podcast series, I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand! You can reach out to me on social media via @MartinNutrition or submit your own suggestions for Not Another Nutrition Podcast ...
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Dive deep into the world of equine nutrition, feeds, and supplements with Revolution Equine Nutrition! Uncover the importance of scientific evidence, active ingredients, and informed choices for your horse's health. Learn about new products and research. Hosted by Annie Emery, MS CRC CESMT CENA and this is a 100% non-sponsored platform. Annie is not associated with any feed company, product sales, or other commercial interest.
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H. Pylori - What You Need to Know | Ep 304
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Erin was inspired to create this episode after sharing her recent stool test with clinically high levels of H. Pylori. She dives into the hotly debated topic within the industry: is H. Pylori an integral part of our health or is it something that needs to be completely eradicated? Learn the nuances behind how to test for H. Pylori, when we should t…
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Ep 156: How to Lose 1,000 Pounds
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What would it take to lose 1,000 pounds? Find out the surprising truth about dieting and discover a radically different, evidence-based approach to transforming your body composition. In this episode, Philip (@witsandweights) talks about breaking the cycle of dieting and weight regain, strength training, and mindset shifts. It is not another quick …
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knp556 - My Thoughts on Ozempic and GLP-1 Weight Loss
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In this solo episode of The Key Nutrition Podcast, I delve into the world of Ozempic and GLP-1 antagonist weight loss drugs, offering a comprehensive analysis of their pros, cons, and my deep concerns. I explore the potential benefits of these medications in aiding weight loss, discussing their mechanisms of action. However, I also address the limi…
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AMA: Do Low-carbers Need Less Vitmain C? Does Omega-3 Supplementation Actually Benefit Us? & More (SNP 27)
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Questions Answered in This Episode: [01:22] Do “low-carbers” need less vitamin C? [14.56] If you were to advise a company to establish solid workplace health fundamentals, what would you tell them? [26.20] Which compounds typically found in animal products would be interesting to supplement for health and performance purposes in vegan/vegetarian po…
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Ep. 338: The Consciousness Upgrade
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Applications open for Rewiring Your Core Wound Patterns & 6 Week Roadmap LIVE Apply for free http://jjflizanes.com/rewire Register for The Consciousness Upgrade Summit! http://theconsciousnessupgrade.com JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seeker…
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Digestive Enzymes: Everything You Need to Know - Ask a Nutritionist
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What are signs you need a digestive enzyme supplement? Join Britni in this episode of Ask a Nutritionist and learn the crucial roles that digestive enzymes and stomach acid play in your health. If you are dealing with digestive discomfort or simply striving for better health, this episode is your guide to the benefits of understanding and supportin…
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How to Address Picky Eating and Raise Intuitive Eaters with Dr. Taylor Arnold
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Welcome back to the Nutrition Science Podcast, today I am going to be interviewing one of my colleagues Dr. Taylor Arnold to discuss kids' nutrition. Taylor and I met while we were getting our PhDs and she is an amazing resource for child nutrition. Most of this conversation is going to be centered around picky eating as this is the issue that came…
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Ep. 18: Risks and Rewards of Spring Pasture
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As the cold and snowy winter turns into a bright green spring, we all dream about turning our horses out on a picturesque landscape to graze, but should we? Is it safe? The fear of fat ponies, laminitis and other metabolic diseases haunt us. Dr. Clair and Michelle discuss the importance of being proactive and cautious when transitioning from winter…
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273. Why Medications can Cause Hypothyroid, Autoimmune and Hormone Imbalances – Dr. Elizabeth Bright
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Elizabeth Bright. We talk about PCOS and endometriosis, hormone imbalances, and much more. Make sure to listen to the full interview to learn more. Dr. Elizabeth …
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In Our Wellness Girly Eras featuring @iamjojohadid
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*Trigger Warning* This episode discusses topics surrounding weight loss medications, eating disorders, disordered eating, self harm, intentional weight loss and dieting. More About Jojo: Follow her on Instagram Here Follow her on Tiktok Here Jojo's Fashion & Wellness Links : Click Here - - - - - - More About Eleni: Eleni Agresta MS RDN is a weight …
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#123 - Cody McBroom - The Power of Taking Imperfect, Consistent Action
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In this episode of Talking Nutrition, Johan is joined by his coach and mentor Cody McBroom, founder and CEO of Tailored Coaching Method and the Tailored Trainer app. They discuss the truth of achieving long-term success in life, why coaches should lead by example, self-discipline and self-belief, 'doing the boring work', taking imperfect action, an…
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Exercise is transformative because it works in so many important pathways in the body. I am going to cover some of the hormones it enhances, how it boosts Brain Health, and some of the major diseases that it helps prevent. And most importantly, the coolest is that recent studies prove it doesn’t have to consumer your life.…
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pisode #296 - Should You Go Straight To Maintenance After Dieting?
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Want to make a permanent change? Click here: https://tysonthetrainer.com/coaching
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Annie Emery, an independent nutrition professional, discusses the challenges of selecting the best supplements for horses and provides recommendations for educated and purposeful supplement shopping. She emphasizes the importance of scientific evidence, veterinary consultation, understanding supplement rationale, and seeking reputable sources of eq…
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What's the Difference Between a Nutritionist, Dietitian and Sports Dietitian?
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See omnystudio.com/listener for privacy information.โดย Taryn Richardson
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The truth about SIBO with Dr. Will Bulsiewicz
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Do you know what SIBO is and how it could be affecting your health? In today’s episode, Jonathan and Dr. Will Bulsiewicz dive into the world of small intestinal bacterial overgrowth (SIBO), a condition that may underlie common health issues ranging from irritable bowel syndrome to brain fog. Together, they tackle myths and share insights into SIBO …
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How to Personalize Your Nutrition Plan for Metabolic Health
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In this episode of the Dr. Jockers Functional Nutrition podcast, Dr. Jockers is joined by Marcelle Pick at the Metabolic Dysfunction Summit. They discuss the pitfalls of processed foods and advocate for balanced plates rich in protein, healthy fats, and colorful produce. Dr. Jockers also explores the benefits of intermittent fasting, tailoring it t…
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Highlights from my latest book, How Not to Age. Spreadsheet of all sourcesโดย Michael Greger M.D. FACLM
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173. Elite Ultrarunning on a Vegan Diet + Injury Prevention with Dr Stefanie Flippin
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This episode of the Female Athlete Nutrition podcast is with professional ultrarunner and board-certified physician and surgeon Dr Stefanie Flippin. Stefanie just completed lululemon’s FURTHER event, running an epic 6-day ultramarathon in the name of science and research into women’s sport. We discuss her career path as a surgeon, as well as her re…
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Nutrition Education and Sifting Through Diet Misconceptions
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In today’s episode, we are thrilled to welcome Dr. Debbie Fetter. Join us as we discuss the importance of nutrition education and the necessary reforms that need to occur within this discipline. Dr. Fetter will shed light on common dietary misconceptions, and she encourages the general public to gain health agency by utilizing reliable sources for …
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#114: NUTRITION - Why Eddie Abbew’s Take on Insulin & Fat Loss is SH*T
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In this episode, I give my take on Eddie Abbew’s rise in popularity and discuss the research around his demonisation of insulin & various other things. The link to the two Kevin Hall papers and the podcast I discuss in the episode can be found at www.Martin-MacDonald.com/Ep114 TIMEPOINTS 00:20 - Is Eddie Abbew the new Tim Spector? 06:29 - What is t…
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T -12: Daily training nutrition & race logistics
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In the first episode of this special 6 part podcast series, we meet our athlete guest Brett Kennedy and begin the process of preparing him for the 100km UItra Trail Australia (UTA) race in 12 week's time. We discuss his daily training nutrition, and start with a look at race logistics - accomodation, support crew and drop bags. If you're racing UTA…
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Nutrition in the Arctic - Ep. #120
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Bob and Dina chat about Bob’s recent multiday “multisport” adventure in Finland. Hear about how he navigated the cold weather, gear, sleep, nutrition, hydration and more. If you’re headed to a very cold weather destination for some outdoor adventure, you’ll learn some tips that will help you better prepare! Link to Arctic Escapades that Bob referre…
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How to Structure Your Nutrition Website with Virtuwell Balance
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In this episode, Stephanie is talking with Shayah, Owner of Virtuwell Balance, a women-owned and operated design and marketing agency supporting health and wellness businesses. Shayah shares 5 insights into how to best structure your nutrition website for better conversions and more clients. This episode goes in-depth, as Shayah shares exactly what…
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37 | Nutrition and Kidney Disease: What's a Renal Diet?
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Does the topic of nephrology and kidney function give you PTSD? For most of us in primary care, nephrology probably wasn’t your strong point in school. And even now in practice, if we’re being honest, we cringe if a patient asks us about a renal diet. What is a renal diet anyway? Is it the same as a kidney diet or a dialysis diet? Don’t worry frien…
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Niacin is not a nutrient that you hear too much about. But a new research study has people concerned about their intake. Mentioned in this episode: Can these supplements help you lower cholesterol without drugs? Sources: A terminal metabolite of niacin promotes vascular inflammation and contributes to cardiovascular disease risk | Nature Medicine N…
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258: How Agricultural Practices Influence Nutrition: Quaker Oats from Field to Mill – Dr. Di Wu & Dr. Kristin Stewart
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From Seed to Spoon Part One Disclosure: This episode is sponsored by The Quaker Oats Company of which today’s guests, Kristin Stewart and Di Wu, are employees of its parent company, PepsiCo. This episode will dive into Quaker’s agricultural science expertise and industry leadership to breed new varieties of oats that deliver on nutrition, taste and…
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The Dara-Lynn Weiss Story [TEASER]
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Listen to the full episode (and all of our past and future bonus episodes) by joining our Patreon. By supporting us on Patreon you'll get a special podcast feed right in your favorite podcast app that will update automatically every time a new bonus episode is released. We donate 20% of our Patreon proceeds to The Hunger Project. https://www.patreo…
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Ditching the Diet Cycle. Ozempic and Weight Regain. High Protein Ice Creams. Salads Vs. Vegas
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36:05
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From Susie and Leanne on The Nutrition Couch this episode: We discuss the diet cycle and our tips to get out. We look at the new research about Ozempic and weight regain. We review high protein ice cream options available in your supermarket. We our listener question is about salads and veggies. Which is better? So sit back, relax and enjoy this we…
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Your Life As An Empowered Eater - Eating Gets To Be So Simple
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28:14
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The Empowered Eating Method Starts April 1st - Apply HERE: https://www.nsnutrition.co/food-freedom-programs . . . . . . . . . . . . . . . . . . . Support the showโดย Nicky & Shayna
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Love Your Liver Livestream #137_ CAUSES of ALS _Lou Gehrig’s_ Amyotrophic Lateral Sclerosis, Q&A!
3:54:56
3:54:56
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3:54:56
Take back control of your health by using the information in my FREE course: The Madness of Modern Nutrition.Get the course here for FREE by clicking here!: http://madnessofmodernnutrition.comTimestamps to be added laterMore from Dr. Smith:Love Your Liver Program: https://members.nutritiondetective.comMadness of Modern Nutrition: http://madnessofmo…
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S8E2: Athlete Focus - The Journey Back from Major Injury (to Championship Title) w Tyler Ennis
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41:11
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In Season 8, Episode 2, Marc sits down with pro basketball player Tyler Ennis, to discuss his long road back from two serious injuries to win a cup title in Italy. Tyler shares insights from his time in the NBA, playing in Europe, his recovery from injury and how his mindset changed along the way. FOLLOW TYLER: Instagram: https://www.instagram.com/…
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164. Postpartum Nutrition + Body Image
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Nervous about what to expect with your appetite & body postpartum or breastfeeding? You're not alone. Kait and Megan, both dietitians, discuss what to expect postpartum. Kait is currently in her third trimester, and she gets vulnerable with Megan about her fears & expectations. Megan, who has a three year old, shares tips from her own experience an…
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83. Should I eat full-fat or low-fat dairy?
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13:48
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When it comes to choosing dairy, should you choose full-fat or low-fat options? In this episode, Danielle and Mark discuss the benefits of dairy, and some considerations for choosing between full-fat and low-fat versions of common dairy products. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme so…
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My Favorite Intuitive Eating, HAES, Self-Care and other Health-Related Books
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19:28
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If you didn’t know, I love to read. Whether I’m reading an actual book or listening to it on audio, I’m just incredibly interested in learning new things and hearing different perspectives on certain topics. Today I share my favorite non-fiction books related to Intuitive Eating, Health at Every Size, Self-Care, and other miscellaneous health topic…
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Ep. 23 Picky Eaters — What your athletes might be missing in their diets and their performance!
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28:26
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In this episode, we delve into the crucial link between picky eating habits and athletic performance among young athletes. Amy explains how being a picky eater can significantly impact an athlete's ability to perform at their best. From energy deficiency to micronutrient deficiencies and inadequate protein intake, the repercussions of restricted di…
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Episode 50: Gym Myths with Jenna Stein
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31:59
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Jenna is back to bust some of her least favourite gym nutrition myths. The gym nutrition space is filled with TONS of garbage marketing and information, so she’s here to unpack them all and give you the information you actually need! Click me for show notes! Time Stamps 00:00 Introduction 00:40 Protein Shakes 08:28 Protein Absorption 15:38 BCAAs 23…
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Arthritis relief: can collagen supplements help?
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21:04
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Interest in collagen supplements continues to grow – and for good reason. That’s because despite rubbish claims that are way off the mark that there is ‘no evidence they work’ and ‘all the research is funded by the collagen industry’, the reality is very different. In past podcasts I’ve delved into the topic of hydrolysed collagen supplements and s…
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Ep. 75 - Colon Cancer Risk, Prevention, Early Detection, Non Alcoholic Fatty Liver
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32:10
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32:10
Ep. 75 - Colon Cancer Risk, Prevention, Early Detection, Non Alcoholic Fatty Liver by Erin Kenney, MS, RD, LDN, HCPโดย Erin Kenney, MS, RD, LDN, HCP
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Episode 13 - Brock Williams - RDs in Research
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48:27
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In this episode of Nutrition Pearls: the Podcast, co-hosts Jen Smith and Melissa Talley speak with Brock Williams PhD, RD, CNSC about dietitians in research. Dr. Brock Williams is a Registered Dietitian and a Post-Doctoral Research Fellow in the Division of Allergy at the University of British Columbia in Vancouver, Canada. Brock completed his PhD …
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