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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Chanel Stuck is a nutritionist travelling through menopause herself, helping other women master their nutrition and learn to Thrive In Menopause.
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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical take ...
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Nutrition information, bite sized.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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An Intuitive Eating, anti-diet, self-care, whole family nutrition, and wellness podcast.
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'Nutrition Awareness' hosts Kait Richardson & Megan Poczekaj are registered dietitians who motivate & teach you to eat healthier (without dieting!)
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From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.
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Dans ce podcast, nous explorons comment la biologie influence notre santé et nos choix nutritionnels. Rejoignez-nous pour des discussions enrichissantes avec des experts, visant à comprendre et soulager vos inconforts chroniques grâce à une nutrition personnalisée.
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Nutrition for preparation and optimal performance in the backcountry.
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Confused by all the conflicting nutrition information out there? The Imago Nutrition Podcast brings you evidence-based clarity and practical nutrition strategies to help you and your family flourish.
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Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
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Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)
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Nutrition Pearls: The Pediatric GI Nutrition Podcast is brought to you by the Council for Pediatric Nutrition Professionals (CPNP), part of the North American Society for Pediatric Gastroenterology, Hepatology, and Nutrition (NASPGHAN). This podcast will feature topics related to GI nutrition and information on CPNP. The podcast is supported by an educational grant from Reckitt Mead Johnson Nutrition.
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Health, Wellness, and Other Things that Make a Difference
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand what’s health, and what’s hype. Together with Mayo Clinic dietitian Tara Schmidt, we’ll unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, we’ll learn how to make nutrition choices to not just eat well, but be well.
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Welcome to the Talking Nutrition podcast, where you'll learn about nutrition, fitness, mindset, and other topics related to health and self-development every week. Hosted by Johan Vesters, brought to you by Odyssey Coaching Systems.
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Deb Ford discusses today's current health and nutrition topics
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
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The podcast that says that life is too damn short to spend your time and attention worrying about your food choices. So join us, two Registered Dietitians (and friends!), as we explore the world of nutrition with a special focus on cultivating a healthy and peaceful relationship with food.
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As a clinician, your patients are asking: “What should I eat for diabetes?” “How do I lose weight?” “My child is so picky. What do I do?” But here’s the problem—you probably didn’t learn much about nutrition in school. The National Academy of Sciences recommends 25 hours of nutrition education for med students. Most of us? We got maybe 5. Enter Exam Room Nutrition. Hosted by Colleen Sloan, a PA and RD with over a decade of experience, this podcast gives you clear, actionable strategies to ta ...
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Nutrition podcast for runners, cyclists & triathletes. Sports dietitian Alan McCubbin answers the most common nutrition questions that runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
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Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. ...
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking t ...
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Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
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Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
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Explore Our Collection of Episodes Focused on Proactive Health, Nutrition, and Holistic Wellness. New Episodes Added Regularly—Start Your Journey to a Healthier Life Today.
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Scoop & Scale: An Equine Podcast (Mostly) About Nutrition
Dr. Clair Thunes and Michelle Anderson
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Dr. Clair Thunes and Michelle Anderson dish up the science and weigh the facts about equine nutrition, horse care, and industry topics.
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A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food.
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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, r ...
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This podcast series is designed for food producers seeking to increase the nutrient density, flavour and medicinal value of their produce. You will discover multiple strategies to increase profitability, productivity and sustainability, in a wonderful win/win scenario. Nutrition Farming will help you reclaim your passion for the most important of all professions.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
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The weekly Love Your Liver livestream hits on important topics and revelations while including weekly Q&A’s. The one and only Dr. Garrett Smith--The Nutrition Detective--goes live every Friday morning at 8 am Arizona time (MST) on YouTube. Find past episodes here, and don't forget to like and subscribe and Invite Your Friends & Family!
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Methods to make sustainable lifestyle changes to optimize health and prevent chronic disease in an anti-diet, weight neutral, and mindful eating approach.
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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
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Cracking the Egg Shortage - Ep. #174
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With the current egg shortage affecting prices and availability, many of you are looking for alternative protein sources to fuel your mornings. In this episode, we discuss budget-friendly tips and practical ways to get high-quality protein without relying as much on eggs. Plus, we'll be sharing our top three non-egg protein meal recipes exclusively…
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104 | Why We Accept Body Diversity in Dogs but Not People
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Ever wonder why we're quick to admire a Great Dane or a Chihuahua for their unique sizes, but struggle to extend that same appreciation to ourselves and our patients? Today, we're unraveling this curious contradiction. In this episode, I'm talking with Tiffany Godwin, a Registered Dietitian and Certified Eating Disorder Specialist, about why accept…
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Is American wheat really making us sick?
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Travelers who avoid wheat in the U.S. frequently claim that European bread is no problem. What’s going on? New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health! H…
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283: How Safe Are Food Dyes? An Expert Weighs in on the Research & Regulations – Renee Leber
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How safe are the food dyes found in many of the products we consume daily? Are concerns about their effects based on scientific evidence or misinformation? With government agencies and researchers continuously evaluating these additives, what changes might we see if more regulations and bans are put in place? As food products evolve in response to …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2922: Keith Lai explores how true fitness isn’t about obsessing over food and exercise but finding balance, self-compassion, and tuning into your body’s real needs. Instead of rigid diets and p…
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Budget-Friendly Supermarket Secrets: Save on Healthy Meals + A Look at AG1 Greens Powder
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In this episode of The Nutrition Couch, Susie Burrell and Leanne Ward dive into how to save big at the supermarket without compromising on nutrition. With the rising cost of groceries, it’s essential to get savvy with your shopping habits. They’ll share their favorite budget-friendly go-to products from Woolworths, Coles, and Aldi—such as frozen ve…
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If you were around during the 90's, you probably remember the low-fat and fat-free craze: skim milk, low-fat snacks... and god forbid you ate a plate of eggs. Today, we know a lot more about fat, and that certain types of fat are actually an important part of a healthy diet. So, how do you keep track of which fats you're supposed to eat, and which …
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Recap: 3 essentials for healthy skin | Dr. Justine Kluk & Prof. Sarah Berry
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In 2025, global spending on skincare products is expected to approach 200 billion dollars. It’s an astonishing figure, but not entirely surprising when you consider the social value we place on this organ. Our skin can reflect our age, health, and even our emotions. So, how can we make smarter choices this year and invest in products that truly sup…
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What is The Healthiest Diet According to Science?
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What is the healthiest diet according to science? Is it vegan, vegetarian, Mediterranean, Keto, or something else? This is a question that I get often and I think that answer deserves a more thorough answer so I am covering it here on this episode. Today we discuss: What I would consider the only appropriate response to the question: "what is the h…
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Unlocking Your Fat Burning Potential with Dr. Randy Johns & Dr. Rob Vasquez
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In this episode, Dr. Jockers is joined by Dr. Randy Johns and Dr. Rob Vasquez to discuss how metabolic flexibility allows your body to efficiently burn both fat and glucose, helping you achieve lasting energy and fat loss. The guests share insights into the importance of nourishing your body with real, nutrient-dense foods to optimize metabolic fun…
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Triggers, Growth, and Confidence: The Mindset Shift You Need | Ep 353
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If you've ever felt imposter syndrome or self-doubt creeping in before taking a big leap, you're not alone. In this episode, Erin shares her real-time experience of navigating fear and uncertainty before leading a major training. She breaks down how high achievers—whether entrepreneurs, practitioners, or anyone pushing their limits—can reframe fear…
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NLP660 - What I’d Do Differently If I Started My Fitness Journey Today
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If I could go back and coach the younger version of myself when I first started my fitness journey, I’d have a lot to say. In this episode, I break down the biggest mistakes I made early on—and the key things I’d do differently if I had to start all over today. From being a clean-eating zealot and blindly following meal plans to underestimating the…
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#557: Health Psychology & Eating Behaviour – Prof. Jane Ogden
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In the realm of health psychology, our understanding of eating behaviors extends beyond mere physiological hunger cues. Research indicates that factors such as learned associations, cultural influences, and individual perceptions play pivotal roles in shaping our dietary choices. Recognizing this complexity is essential for developing effective die…
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Ep. 388: Learning vs Growing
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3 Spots Left! CONNECT: A Couple’s Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ…
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How to Figure Out Basic Macro Needs.....
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Such a simple yet complicated thing.... Macros. How many Carbs do I eat? How much protein should I get? Should I just track calories? Let's shine some light on this topic!โดย Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin
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Part 2: Menstrual Cycle Symptoms: Heal PCOS, Endometriosis, and PMS with Nutrition
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Join us for part 2 of our special Dishing Up Nutrition series about the connection between nutrition and menstrual health! In this episode, registered dietitians Leah and Teresa discuss evidence-based approaches for endometriosis, PCOS, and PMS. Learn how real food nutrition can reduce inflammation, balance blood sugar, and support hormone metaboli…
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Top Nutrition Myths: Don’t Be Fooled!
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Each day I hear something new from a client, that they probably heard on TikTok. “I should eat my vegetables first, right?”, or “I need to go 16 hours without food before eating, right?”. It’s so easy to be swayed by influencers these days. But what’s the truth? Work with me using your insurance by emailing [email protected] My Website (o…
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#191 - How to Deal With Bloating, Gas, Indigestion, and Heal Your Gut… - W/ Allie Saez
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In this episode, Johan is joined by Allie Saez to dive into gut health. You'll learn how stress impacts digestion, about common symptoms to look out for, how nutrition and lifestyle change can help improve digestion and heal your gut, the 5R gut protocol, food sensitivities, why it's always better to reach out to an expert for help, rather than fol…
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When it comes to alcohol and weight gain (or weight loss), everyone seems to have an opinion. Does alcohol cause weight gain? Can you drink alcohol while losing weight? In this episode, Mark looks at three ways alcohol commonly leads to weight gain and, more importantly, what you can do about it. To submit a question to be answered on a future epis…
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Now, you might not think much about those oils used in your salad dressing, your favorite restaurant meal, or even that so-called “healthy” snack bar. But let me tell you, these oils—didn’t just accidentally end up in nearly everything we eat. They were put there for a reason, and it had nothing to do with making us healthier. How did highly proces…
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Episode 7 - Mediterranean Diet
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On today’s episode, we take a deep dive into the Mediterranean diet, hailed as the ultimate heart-healthy eating plan. With proven benefits for managing chronic diseases like cardiovascular disease and diabetes, enhancing cognitive function, and promoting anti-inflammatory nutrition, this lifestyle offers a wide variety of health benefits. We take …
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E103 Para Judo with Elliot Stewart
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Elliot Stewart won a silver medal in the 2020 Paralympic games for Judo, and has since begun a role as the National Para Lead for Judo Australia. Elliot tells us what Para Judo is, the demands of the sport, and his experience in progressing from being an able-bodied Judoka and coach into Para Judo with a newly acquired vision impairment. He has gre…
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Episode 96: Hunger & Weight Loss
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In this chat, I’m diving into the messy, often confusing world of hunger—especially when you’re trying to lose weight. I talk about how hunger is totally normal during a diet and why it’s so important to actually understand it, not just try to ignore or fight it. I share some down-to-earth strategies to manage hunger, from tweaking meal timing and …
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Ironman’s New Bike Hydration Rules: What You Need to Know
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If you're racing an Ironman this season and you don’t want to be disqualified, I’m sharing some crucial information you need to know. As of 17th of March, the Ironman rules have changed which means that your current hydration set up may now be illegal. Ironman has introduced new race regulations that limit how much fluid you can carry and trust me,…
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325. Why Meat Is Good for You: Challenging 3 Big Myths – Autumn Smith
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ Autumn Smith and I dive into the nuances of the Rethink Meat docuseries, discussing the environmental imp…
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216: Three Steps to Build Muscle & Flexible Vegetarian Diet with DJ Blatner
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In this episode of Female Athlete Nutrition, host Lindsey Elizabeth Cortes welcomes Dawn Jackson “DJ” Blatner, a high-energy registered dietitian nutritionist, certified sports dietitian, and media personality. Dawn, an advocate for flexible vegetarianism, shares insights on combining plant and animal proteins for a balanced diet. She introduces he…
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Ep. 50 Sweat, Sun, and Skincare: What a Female Athlete Needs to Know
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In this episode, we dive into the unique skincare challenges faced by female athletes with Ann Ragan Kearns, former Penn State swimmer and founder of Medalist Skin. Ann shares how her experiences in the pool led her to develop a skincare line tailored to active women. We discuss the impact of sweat, sun, and environmental exposure on the skin, comm…
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Unlocking the Mysteries of Aging
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A look at some research to add life to our years. This episode features audio from: There’s a Fly in My Aging Research! Life Extension with FGF21 How to Increase Your Life Expectancy 12 to 14 Years Visit the video pages for all sources and doctor’s notes related to this podcast.โดย Michael Greger M.D. FACLM
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Episode 30 - Toni Solari - Nutrition in the Child who Aspirates
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Episode 30 -Toni Solari - Nutrition in the Child who Aspirates In this episode of Nutrition Pearls: the Podcast, co-hosts Jen Smith and Nikki Misner speak with Toni Solari on nutrition in patients with aerodigestive diseases. Toni is a registered dietitian in the Aerodigestive Center at Boston Children's hospital where she specializes in blenderize…
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Can Hypnosis Trance-Form Your Eating?
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51:28
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Hypnotherapy has been used for decades to effectively help people reduce stress, manage pain and improve mental health. More recently, there have been claims that hypnotherapy can help with a variety of food-related challenges including: binge eating, eating disorders, irritable bowel syndrome and weight loss. But how evidence-based are these claim…
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Love Your Liver Livestream #190: INFERTILITY PSYOP #1 Bile, vitamin A, Copper #toxicbileparadigm
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Take back control of your health by using the information in my FREE course, "The Madness of Modern Nutrition", click here!: http://madnessofmodernnutrition.comSearch video transcripts:https://nd-youtube-search.vercel.app/Products endorsed by Nutrition Detective:Sperti UV Lamps:Fiji Tanning Lamp (75% UVA, 25% UVB): https://bit.ly/FijiUVA (aff)Vitam…
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Harms of Reflux Medications, How to Wean off - PPI's, H2 blockers, Antacids
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24:25
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Harms of Reflux Medications, How to Wean off - PPI's, H2 blockers, Antacids by Erin Kenney, MS, RD, LDN, HCPโดย Erin Kenney, MS, RD, LDN, HCP
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Ep. 44: Understanding PSSM1: Nutritional Management for Your Horse
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Tying-up is a muscle condition in horses that has long plagued owners. From random one off episodes on warm sunny days to recurrent ones during exercise tying-up can result from many causes. Some, like Polysaccharide Storage Myopathy (PSSM1) are the result of a genetic condition that affects muscle metabolism, leading to muscle stiffness and pain. …
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Episode 88 - Can GLP-1 agonists work for runners, cyclists and triathletes?
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For the last few years the diabetes drug Ozempic has taken the weight loss world by storm. In this episode we’re looking at this class of weight loss drugs as they apply to runners, cyclists and triathletes. We know plenty of non-professional endurance athletes have tried, are using, or are thinking about taking these medications. So what exactly a…
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Notre microbiote nous domine-t-il ? Retours sur le reportage d’ARTE avec le Dr. Balon-Perin
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Dans cet épisode, nous réagissons au documentaire "Notre microbiote nous domine-t-il ? La réponse à presque tout", diffusé sur Arte. Le microbiote humain, ces milliards de micro-organismes qui vivent en nous, joue un rôle essentiel dans notre santé. Mais avec l’urbanisation, l’agriculture intensive, les pesticides, cette biodiversité microbienne s’…
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Amazing Aminos - The Rewards of Resilience
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In this compelling episode of the Nutrition Farming Podcast, host Graham Sait dives deep into the principles of regenerative agriculture, nutrient density, and microbial solutions for sustainable farming. With expert insights and engaging discussions, this episode offers practical strategies to boost soil health, crop resilience, and farm profitabi…
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Pt 1: Are protein bars glorified treats? If 'starvation mode' isn't real; why do we plateau (plus, what do you actually do and do we need detoxes?) Q&A w/ Lindsay.
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Part 1 of 2: Are protein bars glorified treats? If starvation mode isn't real; why do we plateau? What's actually happening? What do you do in Valley to Peak? What's your role in the process of someones progress? Do we need detoxes? Get more information and resources from V2P here!โดย Kyle Kamp
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Episode 39 - Tech, AI, Robots and Farming
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In this episode, we explore the latest tech trends shaping health, wellness, and the future. From generative AI revolutionizing personalized medicine and fitness to agricultural robots optimizing food production, technology is driving major advancements in our well-being. We also discuss blockchain’s role in financial security, 5G’s impact on smart…
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Type 2 diabetes is a metabolic disorder characterised by high blood sugar levels due to insulin resistance or insufficient insulin production. It's a growing global health concern. While diet, exercise and medication form the cornerstone of diabetes management, researchers are continually exploring new avenues to improve blood sugar control. One su…
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How I Became A Weight Inclusive Dietitian.
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- - - - - - - - - - - More About Eleni: Join the Body Kind Nutrition community and recipe program on patreon. Click here to sign up and join our Body Kind Nutrition community on patreon Eleni Agresta Levine MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their b…
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Are seed oils as harmful as cigarettes?!
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2 registered dietitians chat about the research around seed oils. To work 1:1 with Kait or Megan, schedule an initial consultation on our website: https://www.orlandodietitian.com/coaching Follow us on Instagram: Nutrition Awareness: https://www.instagram.com/nutrition.a.. Disclaimer: Kait…
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Underfed and Overworked: The Cost of Low Energy in Sports
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Brooke is a Registered Dietitian, Mom, Military Spouse and Runner. She has owned her virtual private practice, Intentful Nutrition LLC, for 5 years and specializes in working with endurance athletes, eating disorders and REDs. In today's episode we cover: -understanding LEA and it's implications -signs and symptoms of LEA -the importance of eating …
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