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Nutrition Facts with Dr. Greger

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Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
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Thinking Nutrition

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Thinking Nutrition

Dr Tim Crowe

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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 25 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
 
Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
 
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Mastering Nutrition

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Mastering Nutrition

Chris Masterjohn, PhD

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Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
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The Nutrition Couch

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The Nutrition Couch

Susie Burrell & Leanne Ward

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Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @t ...
 
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Nutrition Nerd

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Nutrition Nerd

Delancey Prince

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Join nutrition student Delancey Prince every morning for a quick discussion on the latest nutrition terms, subjects, and concepts circulating in today’s health media. Learn some general nutrition tips, gain greater confidence in the kitchen, and hone your critical thinking skills as you navigate the wild, and often misinformed, world of nutrition news. DISCLAIMER: This show is by no means a substitute for the advice given by a trained, licensed professional. Delancey is only a student! Those ...
 
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Sound Bites A Nutrition Podcast

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Sound Bites A Nutrition Podcast

Melissa Joy Dobbins, MS, RD, CDE

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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
 
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Nutrition with Judy

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Nutrition with Judy

Judy Cho

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The Nutrition with Judy podcast is for people wanting root-cause healing with a meat-based Carnivore diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition ...
 
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Nutrition Bites

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Nutrition Bites

Jenny Theissig

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Nutrition Bites is a weekly podcast aimed at christian women (and men) who want to honor God with their health but dont want to get bound up in the worlds view of health a.k.a diet culture. You can follow Nutrition Bites on Spotify, Apple Podcasts or your favourite podcast directory. Follow Jenny Theissig Nutrition on Instagram @jenny.theissig.nutritionMusic: "Good Times" Patrick Patrikios
 
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NUTRITION AWARENESS

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NUTRITION AWARENESS

Nutrition Awareness

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Registered Dietitian Nutritionists Kait Richardson and Megan Ware provide you with motivational and educational messages to help you make informed nutrition decisions that fuel your life, not restrict it! Learn more about Kait and Megan at www.orlandodietitian.com Cover art photography by The Branded Boss Lady (https://brandedbossladysession.amalieorrangephotography.com) Support this podcast: https://anchor.fm/nutritionawareness/support
 
Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast. In this new podcast series, I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand! You can reach out to me on social media via @MartinNutrition or submit your own suggestions for Not Another Nutrition Podcast ...
 
The Nutrition Business Secrets Podcast is a must-listen podcast for ambitious dietitians and nutritionists looking to level up their business game - without the overwhelm. We’re here to support and empower qualified nutrition professionals by sharing secrets and stories about building and scaling a thriving nutrition business from credible industry experts, with actionable tips.
 
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
 
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Nutrition by Samantha

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Nutrition by Samantha

Samantha Brenchley

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Hi, I’m Samantha an online nutritionist discussing all things, weight loss, binge & emotional eating, sports nutrition, gut health and fertility & pregnancy nutrition. You can find me on Instagram @nutrition_bysamantha & @nutrition.bysamantha. My website is www.nutritionbysamantha.com.au
 
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Female Athlete Nutrition

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Female Athlete Nutrition

Lindsey Elizabeth Cortes MS RD CSSD

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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
 
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The Eggspert Nutritionist

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The Eggspert Nutritionist

Lacey Maddern | Expert Fertility Nutritionist

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If you’d rather be designing a beautiful nursery for your future baby rather than impatiently waiting to get pregnant then this podcast is for you. In these bite-sized episodes, you’ll discover how to optimise your egg quality and fertility so that you can get pregnant naturally and stay pregnant or increase your IVF success if you’re needing a little help from assisted reproductive technology. Join The Eggspert Nutritionist Lacey, as she shares easy to understand information and helpful tip ...
 
Get inspired about starting and growing your nutrition business with your host of the Next Level Nutrition Biz Podcast, Stephanie Long. Join Stephanie and guests as she explores the top ways to grow your nutrition business, work with clients, get super clear on your offerings, and master your mindset around running a business! Intro/Outro Music: Scott Holmes
 
Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out ...
 
Are you tired of nutrition misinformation? Listen to this show. In The Nutrition Science Podcast we debunk nutrition myths and help you to understand what the science says about nutrition and our health. This show is hosted by Dr. Adrian Chavez who has a PhD in Nutrition Health Promotion and also features interviews with other experts from around the world.
 
Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
 
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Inside Sports Nutrition

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Inside Sports Nutrition

Bob Seebohar and Dina Griffin

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, r ...
 
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NSP Nutrition Show

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NSP Nutrition Show

NSP Nutrition

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NSP Nutrition Show - With Arman Eckelbarger and Frank Mills Arman and Frank discuss and deal with the facts of training, nutrition, supplementation strategies and overall wellness. Arman Eckelbarger is an IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience. Website - NSPnutrition.com Website - FrankMillsRealityFitness.com Website - EliteExecMethod.com This show is available on most popular podcast apps. Please ...
 
Nutrition podcast for runners, cyclists & triathletes. Sports dietitians Steph Gaskell & Alan McCubbin answer the most common nutrition questions the runners, cyclists & triathletes ask, with help from guest researchers, practitioners, athletes & coaches.
 
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
 
Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information av ...
 
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Para Sports Nutrition

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Para Sports Nutrition

Liz Broad

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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar healing modalities. You’ll hear from experts who have been through the wringer with their health issues, and yet managed to come out on the other side. If you are interested in natural healing and/or functional medicine, this is the podcast for you! Visit www.functionaldiagnosticnutrition.com to learn more about the Functional Diagnostic N ...
 
Health nutrition and functional healthcare; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio, DC shares the most effective and efficient techniques for using diet, nutrition and functional healthcare to improve digestive, thyroid, immune, hormonal and overall health.
 
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As an endurance athlete, Eric Hinman knows the commitment, drive, and hard work needed for athletic training. But as he and I have experienced, training too much places your body and mind under extreme stress and can interfere with achieving fitness goals. While detailing my own experience with overtraining, Eric shares what foods, supplements, gen…
 
In this week's solo-episode Johan talks about three most common problems dieters struggle with, and what you can do to do better using the 3 S's. Does any of the following sound familiar to you? - Trying every diet under the sun without successfully losing body fat and/or keeping it off... - Being unsure how to progress, not knowing IF you're movin…
 
Motivation lasts up until a certain point. You can be excited when you start taking care of your health and fitness, but when that external motivation drops, what do you do then? I want to help show you how to build up internal motivation because that's what's going to keep you on track even when you don't feel like it.…
 
Non-alcoholic fatty liver disease is a silent but insidious condition that is not widely understood or taken seriously enough. At least 46% of the US population unknowingly has it and in the obese population, it may be as high as 80%. 10% of children have it and if obese, 38% suffer from NAFLD.โดย GE Ford Health Nutrition LTD
 
From Leanne and Susie on The Nutrition Couch this episode: We reveal how much salt is too much, where extra salt is slipping into your diet and how to keep your salt intake low but your food still tasty; We examine the link between nutrition and ovulation; Our listener question is about how much fat (in this case halloumi) is too much. So sit back,…
 
This analysis of the recent study by the Hazen group at Cleveland Clinic published in Nature Medicine claiming erythritol contributes to cardiovascular disease shows the following: Why elevated plasma erythritol is likely to reflect thiamin deficiency and NADPH depletion from insulin resistance, inflammation, and oxidative stress Why the in vitro a…
 
In this episode, I cover artificial sweeteners & other natural non-nutritive sweeteners like stevia. Are they safe to consume and how much? What even are they and how are they made? I also cover recent research findings (such as the newer 2023 study on erythritol) & what I tell my clients too. Thank you Skratch Labs for sponsoring today's episode o…
 
Andrew Coates is one of the most sought out trainers in all of Canada. He’s also written many publications for everything from Muscle and Fitness to T-Nation. He’s one of the most well respected personal trainers on the Internet, and for good reason. We hit on many different topics in this conversation, but a lot of it was focused on just how incre…
 
Meal Planning and Organisation for the Time Poor Triathlete It’s time to get your sh!t together in the food department! I understand how time poor you are. You don’t have time to spend hours slaving away in the kitchen, preparing meals, making everything from scratch and being the next Masterchef. But you only have one body. And you need to decide …
 
Nightshade vegetables — even the name is ominous. Some people believe they exacerbate arthritis and can cause inflammation. So, should we avoid them? In today’s short episode of ZOE Science & Nutrition, Jonathan and Will ask: What are nightshade vegetables, and how can they benefit our bodies? If you want to uncover the right foods for your body, h…
 
For anyone looking to ignite their fat-burning metabolism, boost their energy, and transform how they look and feel, they must start taking care of their liver. Your liver is your body’s master detoxifier. It performs over 500 key functions in your body every single day. After decades of wear and tear, our livers slow down and become sluggish. Fort…
 
In this episode of the Female Athlete Nutrition podcast, I talk with professional runner, YouTuber, and eating disorder advocate, Allie Ostrander. Allie is a middle distance runner specializing in the steeplechase, and she shares her journey in sport growing up in Alaska to becoming a 3x NCAA Division I champion in college. Allie opens up about her…
 
Due to overwhelming demand, we are SO excited to be bringing on the first guest to ever talk about funcitonal medicine for pets on our show, Dr. Ruth Roberts! Dr. Roberts was one of our most popular guests ever for our Health Space Unmasked event back in early March. Everyone in the functional medicine space intuitively knows there are tons of thin…
 
Are you looking for a biblican perspective on body imag? Your body is a beautiful creation, designed to the finest detail by God. Are you loving your body as God has called you to? resources Intuitive Eating Evelyn Tribole & Elyse Resch 1995 St Martins Essentials Psalm 139:13-14 Romans 12:1-2 Proverbs 31:30 1 Corinthians 6:19-20 1 Peter 3:3-4 Follo…
 
In this episode, we speak with Dr. Billy (Randy) Hammond about carotenoids: what they are, their health benefits, and how consuming carotenoids can help combat age-related diseases. Dr. Billy R. Hammond is a professor of Brain and Behavioral Sciences at the University of Georgia with experience in research, teaching, and mentoring. His research foc…
 
The case for drinking coffee is stronger than ever. This episode features audio from Which Coffee Is Healthier— Light Roast, Dark Roast, or Low Acid?, Does Coffee Affect Cholesterol?, and Coffee and Artery Function. Visit the video pages for all sources and doctor’s notes related to this podcast.โดย Michael Greger M.D. FACLM
 
Diede de Groot is the world number 1 in wheelchair tennis singles and doubles who won the Gold medal in both events at the Tokyo 2020 Paralympic games, as well as winning the Golden Slam in 2021. Diede talks to us about her impairment, how she got into playing wheelchair tennis, her training and how she manages her nutrition through all the travel …
 
Today's episode of the Weight Neutral Nutrition podcast features guest Brianna Theus, a a black registered dietitian based in Southwestern CT who works with folks who struggle with eating disorders and disordered eating. Brianna’s goal is to help you develop a better relationship with food, your body, and physical activity. Brianna specializes in B…
 
For many, once they qualify as a dietitian, the standard route is to work in the NHS and work your way up the ladder, perhaps running a freelance practice on the side. Sound familiar? In this episode we talk to Kelly McCabe who did just that, but she didn’t stop there. Kelly has big ambitions to make a difference in the oncology space and it is tru…
 
Bob and Dina meet with Dr. Carla DiGirolamo, a reproductive endocrinologist, obstetrician/gynecologist and pioneer in women’s performance endocrinology. We discuss a variety of topics related to female hormones and female athletes throughout the lifecycle including menstrual cycle tracking, hormonal flux through perimenopausal years, and menopause …
 
In this episode, Stephanie is talking with Functional Nutrition Practitioner Mia Giommi from Wise and Wonder about the launch of her first online course. Mia shares how she knew it was time to add in an online course to her nutrition practice and the steps she took to create it. Mia talks through every step from getting support with the course crea…
 
You may already be familiar with something called the low FODMAP diet, which I’ve talked about in previous episodes. Although the low FODMAP diet can be very effective in relieving symptoms of IBS, it’s not necessarily appropriate or doable by everyone. Beth Rosen joins me to talk about some alternatives to the FODMAP approach for managing IBS. Bet…
 
Links: Go to episode page Subscribe to Premium Sign-up for our free weekly email: The Sigma Synopsis Description: The idea of food addiction has gained a lot of attention in recent years, as obesity rates continue to rise around the world. Many people struggle with overeating and find it difficult to resist certain foods, leading to a cycle of guil…
 
James Newbury has done some pretty epic things. You probably know him thanks to his Crossfit days, but he’s also completed triathlons, marathons and powerlifting competitions, started multiple businesses and is also just bloody lovely. We sat down to have a chat about how he juggles training, business and life and how he fuels it all on a plant-bas…
 
A lot of practitioners, especially those newer to functional medicine, put pressure on themselves to be all the things and know all the things–which can often lead to crippling self-doubt. The successful practitioner, on the other hand, is one who has a solid sense of self, works within their skill sets and strengths, and acknowledges their limitat…
 
Lean, fresh pork is a source of eleven key nutrients and pork is the most consumed protein worldwide, making it an important part of many different cultures and eating patterns around the world. Yet, some health professionals and consumers remain unfamiliar with many of its health benefits, cultural applicability, culinary versatility and environme…
 
I'm excited to sit down with Michelle Hurn. We talk about eating disorders, her health journey and much more. Make sure to listen to the full interview to learn more. Today's episode is sponsored by my friends at Paleovalley. Make sure to support this podcast and head over to Paleovalley.com/NwJ and use code NWJ to get 15% off your first order. ___…
 
Food is medicine...but is it really though? In this episode I am interviewing my friend Dr. Nicole Lipman-Barile to discuss the role of food in our mental health. In this episode we discuss: Nicole's story and how she became interested in nutrition Why we can't make broad claims about nutrition and mental health Whether nutrition can be a viable al…
 
I had an idea for this episode but didn't record it for a couple of weeks so I kinda failed you. Instead, it turned into a Dublin Tour date announcement!! 3rd June. Save the Date! TOPICS 00:00 - Don't come to my Dublin Tour date if you're a snowflake... 03:52 - Something about nutritional evangelists 07:30 - Don't shoot the messenger...…
 
When you're trying to make a big change to your health, diet, or fitness, it can be challenging to stick up for yourself in situations when no one else is on the same page. To help you self-advocate, we're sharing inspiring stores and tips to help YOU self-advocate when it's tricky. We discuss how to.... Stick to your guns when your partner isn't o…
 
Brian sits with Dr. Kwadwo Kyeremanteng, an ICU Physician, and Head of the ICU Department, who also has a background in palliative care. Working on research into ways to make the healthcare system more sustainable, Dr. Kwadwo created the Resource Optimization Network and hosts the Solving Healthcare podcast. In his work Dr. Kwadwo noticed the relat…
 
We all see pro athletes online, and get an insight into what they eat, how much they eat, and the products they use. But should we try to emulate the nutrition practices of the pros, or use the same products to get better ourselves? We're joined by A/Prof. Greg Cox, who worked for 20 years with Triathlon Australia, supporting many triathletes from …
 
In Season 7, Episode 4, Marc chats with Dr. Shawn Arent, PhD, the Professor and Chair of the Department of Exercise Science at the University of South Carolina and Director of SC’s Sport Science Lab. Shawn talks about his previous work in collecting nutrition and performance biomarkers over a 4-year college career in female soccer players, impacts …
 
This season, each episode features a different specialist discussing what the science says about plant-based nutrition and their speciality. This episode, we're fortunate to have Dr. Andrew Freeman, an expert cardiologist joining us to discuss plant-based nutrition and heart health. Sources: Lifestyle Medicine: An Antidote to Cardiovascular Disease…
 
Anna Lutz and Elizabeth Davenport have a conversation with Ginny Jones, the founder of More-Love.org, and a parent coach who helps parents of kids with body image issues, eating issues, and eating disorders. They discuss: How parents can support children in larger bodies. The impact on children of public health programs and initiatives such as scho…
 
In this episode I chat about the health implications with shift work and how to balance your nutrition and calories when on shift work. I also talk about what expanders are and why it is important to find expanders in your life. Book a consultation online: www.picktime.com/nutritionbysamantha www.nutritionbysamantha.com.au/thenbsmethod IG: @nutriti…
 
In this episode, I chat with accredited practicing dietitian, Chloe McLeod. Chloe is a sports dietitian and the founder and director of nutrition consultancy Verde Nutrition Co, where she works with her team to provide individual nutrition consultations via Telehealth, corporate wellbeing services and consulting to the food industry. Chloe has over…
 
Lorrie Brook is a Relationship & Family Mediator and Coach and host of the Relationship Talks Podcast. With over 15 years experience in the family law industry, Lorrie has seen families struggle with conflict that could be avoided. Through her work Lorrie can show you how your ego has so much to answer for when it comes to conflict, and can ultimat…
 
If you’re active on social media in the health and nutrition space, it’s very likely you’ve seen health advice over the last few years warning you about the evils of seed oils. These seed oils are toxic don’t you know? And they’re blamed for a whole host of health ills such as inflammation, lowered immunity, heart disease, type 2 diabetes, cancer a…
 
Trigger Warning: This episode discusses topics surrounding weight loss, eating disorders & disordered eating.More About Julia:Follow Julia on Instagram: https://www.instagram.com/julia.berit/?hl=enFollow Julia on TikTok: https://www.tiktok.com/@julia.berit?lang=en------More About Eleni: Eleni Agresta MS RDN is a weight inclusive registered dietitia…
 
Perhaps you're already at a healthy body weight. Or maybe you've just finished a weight loss phase and want to know what's next. In this episode, Mark and Danielle give you a host of practical tips to establish habits to enable you to maintain your healthy body weight. To submit a question to be answered on a future episode, visit: www.imagonutriti…
 
''I just don't have time...'' Literally a tale as old as time. I don't see this as an excuse, it's a reason. But our job as coaches is to help people overcome obstacles and move towards their desired goals, help them to concentrate and control all the things that they CAN do and not dwell on the things they CAN'T. In today's episode we ask YOU ques…
 
In today's episode:- Symptoms of Lyme disease - How Lyme disease impacts different systems of the body - Herbal remedies to treat Lyme diseasesTo work with Dr. Motley: https://doctormotley.comTo work with Erin: https://nutritionrewired.comโดย Erin Kenney, MS, RD, LDN, HCP
 
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