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Nutrition Facts with Dr. Greger

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Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
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Thinking Nutrition

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Thinking Nutrition

Dr Tim Crowe

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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 25 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
 
Terry's radio shows are a real opportunity to EXPAND YOUR HEALTH KNOWLEDGE Terry shares the latest health and nutrition news every week. You'll discover the best paths to good health with natural ingredients that outperform synthetic drugs—without the side effects! Listen live each Saturday & Sunday 9 a.m. CST or follow and listen on:
 
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Nutrition with Judy

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Nutrition with Judy

Judy Cho

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The Nutrition with Judy podcast is for people wanting to get to root-cause healing with a meat-based ketogenic diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure, shares holistic health insights and wellness tips from her several hundred clients, as well as interviews with experts and researchers in nutrition, psychology and medicine. Judy shares the latest research in nutrition and medicine, and ultimately promotes self-knowledge and self-advocacy. Judy belie ...
 
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Mastering Nutrition

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Mastering Nutrition

Chris Masterjohn, PhD

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Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast. In this new podcast series, I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand! You can reach out to me on social media via @MartinNutrition or submit your own suggestions for Not Another Nutrition Podcast ...
 
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The Nutrition Couch

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The Nutrition Couch

Susie Burrell & Leanne Ward

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Welcome to The Nutrition Couch, a weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @t ...
 
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Nutrition Nerd

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Nutrition Nerd

Delancey Prince

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Join nutrition student Delancey Prince every morning for a quick discussion on the latest nutrition terms, subjects, and concepts circulating in today’s health media. Learn some general nutrition tips, gain greater confidence in the kitchen, and hone your critical thinking skills as you navigate the wild, and often misinformed, world of nutrition news. DISCLAIMER: This show is by no means a substitute for the advice given by a trained, licensed professional. Delancey is only a student! Those ...
 
Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.
 
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Sound Bites A Nutrition Podcast

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Sound Bites A Nutrition Podcast

Melissa Joy Dobbins, MS, RD, CDE

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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
 
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The Nutrition Spot

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The Nutrition Spot

Nicky & Shayna

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Diet, health & nutrition UNFILTERED. Hosts Nicky & Shayna talk all things nutrition and wellness in this unfiltered, real food talk podcast. We discuss how the toxicity of diet culture effects your life and how to create a healthy relationship with food to reach your health goals- for life! Hot topics include: food freedom, intuitive eating, anti-diet culture, nutrition myths
 
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
 
Get inspired about starting and growing your nutrition business with your host of the Next Level Nutrition Biz Podcast, Stephanie Long. Join Stephanie and guests as she explores the top ways to grow your nutrition business, work with clients, get super clear on your offerings, and master your mindset around running a business! Intro/Outro Music: Scott Holmes
 
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Female Athlete Nutrition

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Female Athlete Nutrition

Lindsey Elizabeth Cortes MS RD CSSD

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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
 
Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
 
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NSP Nutrition Show

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NSP Nutrition Show

NSP Nutrition

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NSP Nutrition Show - With Arman Eckelbarger and Frank Mills Arman and Frank discuss and deal with the facts of training, nutrition, supplementation strategies and overall wellness. Arman Eckelbarger is an IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience. Website - NSPnutrition.com Website - FrankMillsRealityFitness.com Website - EliteExecMethod.com This show is available on most popular podcast apps. Please ...
 
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Nutrition With Nick

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Nutrition With Nick

Nicholas Soirez, MS, RD

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A sports nutrition podcast with host Nick Soirez, where we talk with dietitians, athletes, and other professionals that are involved in the sports nutrition world. Nick is a Registered Dietitian that helps runners improve their performance with a personalized and strategic approach to their nutrition. Visit nutritionwithnick.com to apply for nutrition coaching. Follow Nick on Instagram @nutritionwithnick.
 
Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition.
 
Fit Cookie Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out ww ...
 
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to bridge the gaps between performance domains of athlete health, fueling for sport, recovery, and mindset. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
 
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Inside Sports Nutrition

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Inside Sports Nutrition

Bob Seebohar and Dina Griffin

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, r ...
 
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Para Sports Nutrition

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Para Sports Nutrition

Liz Broad

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Para athletes, or athletes with a disability, require sports nutrition recommendations to be adapted to their specific sport, impairment, practical and/or medical needs. Liz Broad, Sports Dietitian, helps answer athletes and sports nutritionists questions and find ways to optimise your sporting performance through interviews with researchers, sports nutrition practitioners, coaches, athletes and other sports performance personnel.
 
This podcast series is designed for food producers seeking to increase the nutrient density, flavour and medicinal value of their produce. You will discover multiple strategies to increase profitability, productivity and sustainability, in a wonderful win/win scenario. Nutrition Farming will help you reclaim your passion for the most important of all professions.
 
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Cynthia Marcotte Nutritionniste

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Cynthia Marcotte Nutritionniste

Cynthia Marcotte Nutritionniste

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Je suis une nutritionniste et blogueuse culinaire passionnée de bonne bouffe. Mon plus grand plaisir dans la vie est de créer des recettes et de vulgariser la science afin de la rendre accessible au quotidien (oui, je suis bizarre!). À travers mes différentes plateformes, je démystifie des concepts populaires tels que la diète sans gluten, l'alimentation végétaliennes, les risques associés à la consommation de produits laitiers et de lactose, les bienfaits du jeûne intermittent ou de la dièt ...
 
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show series
 
On today’s show, I talked about the one-day-at-a-time method in life. This motto of one day at a time is prominent in the recovery community, and quite frankly, I would not have got and stayed sober without it. Living one day at a time is far more than just surviving; it is about thriving each day. Sometimes it feels defeating to think how far you …
 
Glutamine is the most abundant amino acid in our body, and your gut cell’s favourite source of energy. But does that mean you need to supplement it to optimise your gut health? And what about body composition? And endurance training? And getting stabbed? This episode will answer all of these questions, so you can decide where your hard earned cash …
 
In this episode, we talk with ocean rowing expert Chris Martin, the ground contact and weather router for Project Empower. Chris shares his journey from elite rowing into ocean rowing, including what took place during his gruelling first-ever row across the Atlantic. He also provides us with an update on how the Project Empower team are progressing…
 
3 BIG ticket items that will make a huge difference to your training and racing as a triathlete. I’m not going to lie, there are so many things you should be doing to get the most out of your body when you train for 3 sports. It’s not as simple as train, eat, sleep, repeat. But, I’ve whittled the long list down to just 3 things you should be doing …
 
Vegan diets are increasingly popular. As more of us reduce our animal product consumption, countless new meat and dairy alternatives appear on our supermarket shelves. Manufacturers market these products as healthy options (unsurprisingly), but perhaps we shouldn’t be so quick to trust them… In today’s short episode of ZOE Science & Nutrition, Jona…
 
Today’s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com. Today’s episode is also proudly sponsore…
 
In this episode of the Female Athlete Nutrition podcast, I speak with Olympian and Team USA skier Hailey Swirbul. We talk about Hailey’s early introduction to adventure sports, her collegiate skiing career, turning professional mid-way through college to join the US ski team, and then making her first Olympic team this year. As well as being a drea…
 
In today’s episode we will be discussing the relationship between obesity and diabetes with Dr. Ivania Rizo. We will be talking about the disparities in diabetes and how it affects minorities. Dr. Ivania Rizo is Director of Obesity Medicine at Boston Medical Center and Assistant Professor of Medicine In Endocrinology, Diabetes, Nutrition, and Weigh…
 
There are a lot of remedies for hair loss out there. Today, on the Nutrition Facts podcast, we bring you some solid fact-based research. This episode features audio from Supplements for Hair Growth, Pills for Hair Growth, and Food for Hair Growth. Visit the video pages for all sources and doctor’s notes related to this podcast.…
 
Professor Claudia Juzwiak is a sports nutritionist, educator and researcher at the Universidade Federal de Sao Paulo who has worked with the Para Track & Field athletes in Brazil. Claudia talks to us about low energy availability and relative energy deficiency in sport (RED-S) - how to assess it, its impact on athletes and potential causes.…
 
If you've been trying to diet and you can't seem to stick to it, that might be a sign to take a break. Sometimes we can't pick a reason as to why we can't stick to a diet but that's nothing to beat ourselves up about because sometimes for some reason our body just doesn't want to cooperate, so instead, focus on other things...…
 
Aussie cyclist, coach and podcaster Cyrus Monk joins us from training camp in Germany, to discuss how sleep impacts his performance in training and during stage races, and the things he controls in his diet that help him to get a good night's sleep.โดย Stephanie Gaskell and Alan McCubbin
 
Got protein and know how to use it? In this episode, Bob and Dina meet with Dr. Stuart Phillips, a legend in the field of protein research in the athletic and aging populations. We catch up to hear his updates surrounding hot topics in the world of protein and the athlete population. We discuss: · Updates on protein recommendations and dosing for a…
 
Are the vitamins and minerals that are added to processed foods an important source of nutrients or are they surplus to requirements? Plus: are dehydrated fruits and vegetables as nutrient-rich as their hydrated state? Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast. Have a nutrition question? Send an email to n…
 
This is our most open and honest podcast to date. We discuss Sustain's humble beginnings and share our vision of where we want to take it. Our own personal backstories and just how much working in the coaching trenches each and every day has impacted our own thoughts, lives and mindset. Thanks as always for listening.…
 
We often hear that dietary fat is bad for us, that there are good fats and bad fats, and that the ratio of omega 3 to omega 6 fats in our diets is important. However, current research on the topic is more complex and nuanced. This episode addresses questions regarding how much fat Americans are consuming, what fat intake requirements and recommenda…
 
David Tomen is the founder of Nootropics Expert–an online source featuring research on nootropics and neuroscience and tips for better brain health. In this episode, he shares his knowledge of nicotine and other brain-boosting supplements. To your surprise, you will hear how nicotine, when used occasionally in low doses, can help improve mood, memo…
 
In this episode I talk about the benefits of resistance training, the realistic effects walking is having on your body and how sleep is absolutely vital if you want to make any progress. References and links discussed can be found at www.Martin-MacDonald.com/Ep90 TOPICS 02:37 - Walking Vs. Resistance training - Is there a better method of exercise …
 
For this week's TNC Review: Susie and Leanne road test different sachet hot chocolates available in your supermarket. So sit back, relax and enjoy and tune in on Sunday for our next episode of The Nutrition Couch. Don't Miss an Episode Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @the_nutrition…
 
Ever try to eat mindfully? But for some reason it only happens sometimes OR it doesn't really stop you from overeating?! You feel like you're mindfully-overeating!?! Thinking, "WHY, am I still eating!?!" Almost like you're watching yourself overeat but just can't figure out how to regain the control? We've absolutely been there. Today we cover what…
 
Learn from us today about the negative health effects of dieting, why it matters, and how to actually heal your relationship with food. Guest Sabrina Magnan joins me for this important conversation around listening to your body, tuning out external voices, and how dieting has let you down. Connect with Sabrina on IG: https://www.instagram.com/sabri…
 
Investment is a word that often conjures up thoughts around money, especially when it comes to owning, starting or expanding a business. However, money is actually only part of the investment equation. If you’re a business owner or entrepreneur, you’re also investing your time, your knowledge, your attention and your energy into your business. So w…
 
A study published in March 2022 suggested that consumption of artificial (non-nutritive) sweeteners is associated with a 13% increase in risk of cancer. And so in this episode, Dr. Alan Flanagan, Dr. Niamh Aspell, and Danny Lennon discuss this specific study and give their thoughts on what are fair conclusions to come to. Access show notes here Sub…
 
Register for our 3 Ways to Build Self Esteem workshop http://jjflizanes.com/selfesteem Kimmy Seltzer is a Confidence Therapist, Authentic Dating Strategist and Image Expert. With a vat of knowledge and experience as a therapist, certified style coach, dating coach, and matchmaker, she has helped people find lasting love and connection, attract succ…
 
Advice to ‘eat the rainbow’ has been circulating in the nutrition sphere for some time. And no, it is not a call to action to get more Skittles in your life. Instead, it is all about choosing a variety of fruits and vegetables primarily based on their colour. Red, blue, orange, purple, yellow and green are the important colours here. And those colo…
 
While some hunger during weight loss is normal, too much can be frustrating and lead to overeating. In this episode, Mark gives 8 tips for managing hunger and reducing the desire to overeat during the weight loss process, and life in general. To submit a question to be answered on a future episode, visit: www.imagonutrition.com/podcast Theme song, …
 
Here's my speech from Ketocon 2022. _____ SPONSOR: Paleovalley: Head over to paleovalley.com/nwj and get 15% off your first order. Promo code NWJ ____ CHECK OUT MY BOOK, Carnivore Cure SIGN UP FOR MY WEEKLY NEWSLETTER _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Cutting Against the Grain Podcast _____ FIND M…
 
Welcome to the Talking Nutrition Podcast! Since we didn't get to touch on fat loss maintenance last week and because we believe it's actually more difficult than losing the weight, we wanted to dedicate a full episode to 'keeping it off'. ---- Follow us on Instagram: @talkingnutritionpodcast @kristineandali @vestersnutrition ---- Inquire about 1-on…
 
In this episode, I chat with Janoah van Kekem about vedic meditation and how to use it to improve your life, your athletic performance, and get "unstuck." If you are skeptical about meditation, or if you tried it before and didn't feel like you could clear your mind, this episode is for you! Instagram- @janoahvankekem Thank you The Feed for sponsor…
 
Today we have Patsy Prather as our guest. She will discuss how she helps you to design your space to reflect your personality and gives a huge shout-out to Khronology, reflecting on her experience. Will and Stevie Winsborrow are the co-hosts and experts behind Khronology Functional Fitness and Nutrition, a wellness company focusing on functional he…
 
In Season 6, Episode 14, Marc interviews Dr. Chris Kirk, PhD, exercise physiologist, researcher, and strength & conditioning coach whose specializes in combat sports performance. LINKS TO CHRIS' WORK: Twitter: https://twitter.com/ChrisKirk_ASP PERFORMANCE NUTRITION PODCAST (PNP): YouTube: https://www.youtube.com/channel/UC-jYKOZ4ZzlAJfVexEp0NtQ iTu…
 
Learn more about Academy of Culinary Nutrition at https://www.stephanielong.ca/culinarynutrition Next program starts on September 15, 2022 Feel like taking your nutrition business to the next level by adding in a culinary certification? Want to help your clients by getting IN the kitchen with them? Interested in running food workshops but don’t kno…
 
Shawn is the subject of the new award-winning documentary "100 Miles To Redemption", which tells the story of his struggle with PTSD and addiction, and his pursuit to repair his relationship with his family through ultra-marathon running. Shawn is also the executive director of Active Recovery Coaching, based out of Austin, TX. Find the film on Ama…
 
Anna Lutz and Elizabeth Davenport have a conversation with Alison Crossley, a Registered Dietitian, about the transition from living at home to living away at university (or college, or boarding school!), and the unique challenges faced by students when it comes to fueling themselves once they leave home. They discuss: The many challenges college s…
 
If you’ve ever been frustrated at the mismatch between the way you eat, and how you look on the outside, or feel on the inside, you’ve likely blamed the scapegoat of human variability - genetics. While you can adapt your lifestyle and modify your environment to live healthier, you can’t change your DNA. And the genetic diversity between people mean…
 
Elimination diets are a common recommendation for people to jumpstart a healthy lifestyle - but is it necessary? -- Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our commun…
 
My friend Steve, who is the one who originally introduced me to the Essex Farm CSA that now supplies me with almost all my food, has invented a new tortilla chip that launches today! MASA chips are made from organic corn from small New England farms. The corn is nixtimalized, which frees the niacin, makes it more digestible, and eliminates 97-100% …
 
Episode 4 of Series 3 of The Nutrition Farming Podcast is called “Proactivity vs Reactivity - Returning to Root Causes”. In this pearl-packed, six session episode you will discover the secrets of optimal lucerne (alfalfa) production, anaerobic compost benefits, and proactive pest management. Five politically incorrect jokes preface a health segment…
 
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