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Welcome to the Classical Strength Podcast brought to you by Gungnir Strategic where we bring old-school training methodologies to the modern lifter. This podcast is dedicated to discussing how normal people in their 30s, 40s, 50s, and 60s can become strong using classic, barbell-based strength training that has been proven over the last century at making normal people strong.
 
For busy professionals who want to get strong and lean through strength training and eating like a normal human being. I’m your host, Philip Pape, and in each episode, we’ll examine strategies to help you achieve physical self-mastery through a healthy skepticism of exercise and nutrition science, and a commitment to lifting heavy and eating right.
 
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British Strength Radio

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British Strength Radio

Alexander Clarke

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British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
 
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
Coach Paul & Coach Ryan at Resilient Training Lab hope to spread knowledge about the many benefits of the barbell and help change the current landscape of the fitness industry.At Resilient Training Lab, we believe everyone is capable of amazing things. Our mission is to help you discover everything you are truly capable of. We believe that strength training is the foundation to overall well-being and longevity and want to help you learn the many lessons the iron has to teach. The benefits of ...
 
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Strength Training

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Strength Training

Endure

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The strength training workouts will include all bodyweight exercises. These include full body workouts. Your muscles will be targeted through both high intensity and isolation workouts. These workouts will definitely help you become stronger and tone your body.
 
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The Strength Code Podcast

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The Strength Code Podcast

InBound Podcasting Network

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The Strength Code Podcast features Sheila Melody (Founder of The Strength Code, CHWC, Sound Mind & Body Podcast) and Lisa May (Formerly of KLOS, KROQ Los Angeles and now Owner of The Strength Code Palm Desert ) to share their informative, authentic, and often entertaining journey as two women striving to age strongly, navigate their inner and outer wellness, and manage their HIT strength training studios. Sheila and Lisa share their first-hand experiences, insights and discussions about The ...
 
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RAW Barbell Club : Training Strength & Other Things

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RAW Barbell Club : Training Strength & Other Things

Andrew ‘Andy’ Rajeevan, Olympic Weightlifting & Strength Training

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Join Hosts Ash, Andy & Luke as they explore all the topics of strength training and much more. All three are coaches at Raw Barbell Club with each bringing a unique voice to the conversation. Ash is an expert programmer, powerlifter and lover of spreadsheets with a knack for dry humour. Andy is National level Olympic Weightlifter, turned Strongman, with a history in multiple strength disciplines and an open mind. Luke is a Professional Strongman with a career spanning over a decade, with the ...
 
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Mindful Strength

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Mindful Strength

Kathryn Bruni-Young

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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
 
Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spirit ...
 
The Strong Savvy Cyclist & Triathlete Podcast presented by Human Vortex Training & USA Cycling Expert Level Coach Menachem Brodie gives cyclists & triathletes of all levels & abilities the opportunity to learn about Strength training, Physiology, Psychology, Nutrition, & much more, as Coach Brodie shares his experience and talks with other top experts. Taking YOUR questions, we're here to help you get more out of your training, and to learn how to "Train Smarter, Not Harder, because it is al ...
 
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
This podcast talks about various aspects of strength and conditioning, coaching, life, and how to attack and live every day like an Underdog! If you have any questions you want me to answer on the podcast or privately, email me nmaruca49@gmail.com
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
The Fitness Movement is a series of informative rants on the Sport of Fitness. No fluff, no BS, just practical ways to help you improve your CrossFit performance.We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Program Design (Assessment, Creating a Training Year and Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edge ...
 
I haven't always been a strong guy. I haven’t always been a motivational, outgoing, talk in front of a lot of people kind of guy. My name is Chris, I’m the founder of KettlebellWorks and co-host of The Breakthrough Secrets Podcast with my brother in strength Mike Kurkowski.My personal achievements are diverse, ranging from 2x Ironman Triathlon finisher to hitting a triple bodyweight deadlift. All that to say; I’ve been at the extreme side of endurance training and the extreme side of strengt ...
 
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High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

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High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

Interviews with the nations top High School Strength Coaches; the best strength, speed, and conditioning drills to make your athletes better!

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High School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can ...
 
The place where expert coaches teach topics they are experts on. If you are looking for a place to learn about training, programming, coaching, role of physiology in athletics, conditioning and more - all without the fluff, this is the place. Powered by Strength Coach Pro - the best software to help coaches write better programs in less time.
 
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The Training For Mountaineering Podcast

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The Training For Mountaineering Podcast

Rowan Smith: Mountaineering Fitness Coach

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The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!
 
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More than training

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More than training

Jamal brown ( jbstayfit)

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Certified personal trainer from the Bay Area that quit his career to Pursue his passion in the training industry. since quitting I’m bootcamp instructor/ trainer/ motivator/strength and conditioning coach. “If the journey wasn’t challenging it wouldn’t be rewarding .”Follow me on Ig @jbstayfit @4fstraining.
 
Welcome to 916 Strength & Fitness. This podcast is about all things health, fitness, training, and nutrition. Also the occasional fitness hot topic. I am a certified personal trainer, health coach and nutrition coach. Here you can follow along and find out what it's really like to train in boxing and powerlifting, as well as learn about many topics in health and fitness. Leave your questions for future episodes!! And don't forget to fight your fight!!
 
This is a show aimed at making swimmers faster inside the pool with training done outside the pool. More specifically, reducing injuries, increasing power output and shortening recovery times. Hosted by Deniz Hekmati - former Pac-12 swimmer from Sweden, performance coach, sport scientist, and the founder of Swimmer Strength. Most importantly, he is a lifelong swimming enthusiast interested in all aspects of human performance.
 
Welcome to the FunkMMA Strength and Conditioning Podcast with your host Funk Roberts. In this podcast we discuss everything strength and conditioning for the MMA, martial arts, combat athlete and those that want to train like one. We will talk workouts, nutrition, supplements, prehab, training, coaching, mindset, fitness and life lessons. There will be frequent guest from Professional fighters, trainers, coaches, doctors and more…join Funk with frequent co-hosts Andy T and Mrs Funk!
 
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STRONG ATHLETE LIFE

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STRONG ATHLETE LIFE

STRONG ATHLETE LIFE

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Strong Athlete Life is a podcast show hosted by an expert team of high performance coaches who are dedicated to helping athletes and athletes alike realize their infinite potential. Hosted by Coach PK Mills and Coach Gaetan Boutin, Strong Athlete Life covers a wide range of topics that are essential in the development and sustainability of world-class athletes and peak human performance including strength and conditioning, movement, nutrition, mindset, recovery, skill development and injury ...
 
The Doc Fitness podcast is about developing your Mindset, Training & Nutritional knowledge through evidence-based information so you can lose body fat, get fit and build muscle while living a real life. A life that includes having the few drinks with the friends or enjoying that piece of chocolate without the guilt when you want it. How do you do all that and still make progress without falling off the wagon? Through our guests, principles and messages we share, that’s what the Doc Fitness p ...
 
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show series
 
“The reason that most businesses do not grow and scale fast, or scale at all, is that the owner thinks that they can do it better themselves… That is the challenge for most small business owners, and why they can’t get over the hump." CEO/Founder of Groove Life, Peter Goodwin, is a husband, father, and adventure guide who realized his adventure-ins…
 
In this trailer episode, Philip introduces the new podcast Wits & Weights: Strength Training for Skeptics. Wits & Weights is a bi-weekly podcast that helps you become stronger, leaner, and just an overall healthier human being with straightforward, no-nonsense education and strategies. We’ll talk about lifting, eating right, how to train with barbe…
 
This week we sat down to talk with Fast man Colin McKenna, a 2x HVTraining athlete, who's seen absolutely phenomenal results following the strength training for cycling performance approaches here at HVT. Here's the thing that pretty much no one believes: Colin has gotten stupid strong and fast, not having used a weight more than 45#.....He's not t…
 
In this episode I have a special guest, Emily Cook. Emily has been a personal trainer for the past five years and like me, has struggled with anxiety and depression. We discuss some of our struggles with mental health, how our physical training has helped us cope, as well as other resources we have used. Check Emily out at daretomovefitness.com, In…
 
Friends don't let friends show up without a workout plan, am I right? That's why in this episode of the Dialed Health podcast, I give you a deep dive into exactly how you should and shouldn't be structuring your workouts. We chat in depth about each stage of a workout – whether you're doing a 60-minute session, or even a more time-crunch 20 to 30 m…
 
Rip discusses training for aesthetics and how getting strong not only makes you more useful, but also makes you look better.1:52 Comments from the haters12:49 Training for aesthetics19:45 The modern narrative24:29 It’s genetics30:46 Abs are not the goal33:57 Big strong men were the best body builders40:03 Getting out of our lane46:48 You have a res…
 
HUGE SHOW THIS WEEK! During the first half of the episode, Joe continues the conversation regarding his "Relative Strength Index" (RSI) standards and exercise execution. Specific topics include: Performing Goblet Squats with heels elevated vs feet flat on floor & Specific Push-up/Pull-up standards for FEMALES. The second half of the show is dedicat…
 
September Q&A: Training Motivation, Nutrition Guide, Training Older Lifters, and 5 Rep Sets. Interested in Online Coaching from Tyler? Go to https://www.midgardstrength.com Follow Tyler Austin on Instagram at Tyler_MidgardStrength Follow the Podcast on Instagram @Classical_Strength_Podcastโดย Tyler Austin
 
On this episode Dos interviews Coach Matt Shaw of the University of Denver. Shaw oversees the UD's strength and conditioning program with an emphasis on men’s hockey and men's soccer, while also managing team monitoring and the department’s staff education. Since his arrival in 2012, he has trained and consulted with athletes from the NHL, KHL, MLS…
 
Ever wondered why you aren't consistent? Or why you struggle to execute on new things? Let me ask you a question. Are the things that occupy your attention actually serving you? Today we discuss why your "attention knots" are holding you back from achieving the success you desire and why because of these "knots" you end up self sabotaging yourself …
 
This week Joe sits down with Dr. Corey Peacock - Head S&C coach at Sanford MMA - a premier professional MMA team comprised of some of the top-ranked fighters in the world, including multiple current and former World Champions. Corey is also an associate professor in the Department of Health & Human Performance at Nova Southeastern University. Highl…
 
Brad Stulberg is a well-being expert, author, and a contributing editor to Outside Magazine. His work has been featured in the New York Times, The Wall Street Journal, The Washington Post, Wired, and many others. Brad also coaches entrepreneurs, executives, pro athletes, and physicians on how to be a top performer, sustainably. He has written 3 pow…
 
Many of my clients comes with an attached with a goal of weight loss - and that’s very understandable. That’s what we do at CFL Coaching.It’s not easy. And it takes a long time. And there are a lot of side effects that come with being in a caloric deficit. I call them red flags.This episode shares the ‘not so pretty’ (but honest!) truth about what …
 
In this episode, Tyler Austin talks with Mike, owner of MicroGainz.com about the value of micro-plates along with many of the other innovative products offered by MicroGainz. Use Promo Code "MIDGARD" To Save 10% Off Your Order At www.MicroGainz.com! Follow MicroGainz on Instagram @MicroGainz. Interested in Online Coaching from Tyler? Go to https://…
 
Ben Yanes is this week's guest on the Resilient Training Podcast! During their conversation, they discuss the role of biomechanics in training, what drives hypertrophy and strength, when to keep moving forward with an exercise vs when to regress, and what role does the coach have when dealing with an injured client. @ben_yanes @resilienttraininglab…
 
In this episode, we talk about how science and research can be used and abused to mislead people for specific agendas. Science can be a very effect tool for helping to discover and prove critical findings and solve key issues. However, media far too often creates misleading headlines from science and blasts it out into the public to create fear, pa…
 
Training the core is much more than crunches and sit-ups! In this briefing I discuss how the core works and optimal ways to train it! Video of the exercises I described can be found on my YouTube channel! https://youtube.com/shorts/oPQJeKmGiQ4?feature=share Intro music: Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zoo/heavy-duty Li…
 
Our latest addition to the team, Megan gets sworn into the family by telling us her story and what she hopes to accomplish by being a host on the show. Get your sunglasses on because she comes with some sparkle! We chat about how she got into the fitness game and a woman's perspective of the fitness industry. She also gets into her exploration of A…
 
Coach El joins the podcast again to discuss just how much harder the sport of CrossFit can get. How heavy can the weights become? How hard can the skills get? How high can the volume be? Links: Connect with Micah Connect with El Youtube Clip with James Fitzgerald Watch this Podcast on Youtube Resources: Start your journey as an elite-level CrossFit…
 
“The world is more and more toxic each month, each year, now since the Industrial Revolution. When you start to look at this from a macro and micro perspective, I see why this is such a problem… All you have to do is deplete one mineral and now your body’s working harder to keep your blood clean and alkalized. It’s a wonder to me that we do as well…
 
The more I experience, and the more conversations I have with others who've had corona, and the coaches of those who've had corona, the more I come to conclude that there is no one common pathway to return to sport. This week I share an update as to how things are going, and how I'm dealing with these challenges. The Strength Training for Cyclists …
 
In this episode I have Jen Weiss and Justine Zolotas of Swole Sisters Worldwide! Jen and Justine are personal trainers who specialize in working with women online to create positive lifestyle habits. They also use a different approach to nutrition called intuitive eating, our main topic on the episode, that rejects diet culture and helps you reclai…
 
Years ago I set out to run my first ultramarathon and DNFed. While it wasn't exactly the debut I had hoped for, my fascination with ultras only grew since then. I have interviewed numerous ultra runners to get their take on the demands of the sport and what drives them. You can listen to episodes with: Damian Hall Clare Gallagher Krissy Moehl Dean …
 
Due to popular demand, I'm recapping my full vasectomy experience in this episode of Dialed Health. And guess what? I hold nothing back. If you're guy who is feeling hesitant about the operation and want some insight into the entire experience as a cyclist, this episode is for you. Not only did I give a recap of my actual experience of the operatio…
 
Rip answers questions from Starting Strength Network subscribers and fans.1:30 Comments from the haters22:53 Fluctuations in strength increases29:25 The beef on beef protein 35:41 Volume, heavy, work sets? What's the question?40:03 New books coming?43:05 Classic comedies44:39 Audio version of Barbell Prescription48:21 Heavy negatives51:52 Bench hei…
 
The guest on this week's episode of the podcast is Liz Marino of The Clean Eating Couple. In the first half of the episode, Liz talks about how The Clean Eating Couple was started, how it has grown, and what the future holds for the business. The second half is spent discussing tips on how to meal prep and put together quick, healthy meals. Check o…
 
The squat is widely considered the kind of all exercises. It works many muscles of the body all at once and can help us maintain health, strength, and longevity. In this episode I discuss how to properly perform a squat, different variations you can use, as well as common problems and how to fix them. Check out my sponsor On Track Physical Therapy …
 
Keller has been a client of mine for four years. Her story, as well as her accomplishments with weight lifting, have inspired me, her friends and family, and even random strangers in the gym! We dive into her history with chronic back pain, career as a college security officer, and how training has helped heal her physically and mentally. Check out…
 
Description: Brian Friend is a CrossFit coach, data analyst, broadcast coordinator, writer, content creator and commentator. Recently Brian has served as a co-host of the Sevan Podcast interviewing top CrossFit athletes and coaches. Today we discuss Ricky Garard’s come back to the competitive landscape, who is the GOAT - Fraser or Toomey, and much …
 
What is the ONE thing that can have the biggest impact on whether you succeed in something, or fail? On a macro level, a huge determination of success or failure, and especially so the speed of which you achieve or fail- is the setup. Chris Abbott is the co-host of the Breakthrough Secrets Podcast, and has been in the fitness industry for nearly 13…
 
On this week's show, Joe reveals the origin and specifics of his "Relative Strength Index" (RSI). He explains the tests that make up the RSI - along with his grading system - for determining how strong & FIT you are! He also includes bonus replacements for the "BIG 3" (barbell bench, squat, deadlift) for endomorphs looking to improve their overall …
 
Our guest today is Peter Bromka, who is a 2:19 marathoner, publisher of the Positive Split newsletter, and a recipient of The Best Sports Writing in 2021 award. We spoke earlier this year after he helped pace Desiree Linden to a world record in the 50k. Now he has his eyes set on his 8th Boston Marathon. This episode is an in-depth conversation abo…
 
Discover the biggest mistakes that hold you back from building the body you want. If you're sick of rocking the dad bod, dealing with chronic joint pain, having low testosterone and lagging energy levels, this is the episode for you. I'll share the critical components that HAVE to be part of any over-40 transformation program. Ignore them at your p…
 
In this episode of Dialed Health, I'm joined by Amber, the Project Manger of DialedHealth.com. She actually interviews me on my personal training and goals, and what's been more beneficial for me. I share all the details on how I stay consistent with training while also balancing it with my family and personal life, as well as what has made the big…
 
Another OG RTL member joins Paul and Ryan to discuss her journey to powerlifting. Tina talks about how she learned the importance of consistency to being successful in the gym and with her nutrition. She has faced a few setbacks since starting powerlifting so she explains how she dealt with them and how she still remained consistent with her traini…
 
Rip and Andy Baker, co author of Practical Programming and The Barbell Prescription, discuss training and recovery differences for the young versus the elderly trainee.03:03 Training the young vs. the old20:11 Coaching is a separate skill25:19 The D1 coach32:26 Force production46:03 It’s not complicated55:43 Getting help with your coaching01:01:01 …
 
In this episode, Coach PK and Coach G talk about the cost that people pay from missed opportunities in their lives. We go into a number of different missed opportunities, including an injury, or the death of a loved one, but the biggest opportunity we get into is the current global health pandemic. It is becoming more clear that most people have mi…
 
“You can’t afford it because your mindset isn’t programmed yet. Whatever you ask of life, life will grant you. But the second you start questioning it, it throws you right back to the beginning and you’ve got to relearn the whole cycle again.” From pro-snowboarder, to money mogul, Chris Naugle has dedicated his life to being America’s #1 Money Ment…
 
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