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More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning. British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.
 
Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
 
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
 
The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.
 
There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, ...
 
Three women on 1 mission: We are obsessed with empowering women to gain confidence, build strength and ditch feelings of unworthiness. If you’re frustrated or shameful about your struggles, this podcast is for YOU, the woman who wants to be strong & belong. To feel loved, seen & heard. To not feel alone. We laugh, we cry, and we share our deepest insecurities & secrets with you. We want to help you break free of the struggles of body image & food. Kim Schlag @kimschlagfitness Marci Nevin @ma ...
 
This is a podcast for lifters by lifters. Our unique episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
 
Listen to the incredible stories of the heroes who inspire us to do great things. Our host Jay Cardiello will sit down with guests like Gracie Gold, Ryan Hall, and Leslie Osborne to discuss their inspiring journeys. Stories of Strength showcases the resilience and determination displayed by these astounding individuals. In our last episode, we will share the story of one exceptional, everyday hero that exemplifies our values of authenticity, courage, hope, and strength. Presented by MuscleTech.
 
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://anchor.fm/original-strength/support
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
 
The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
 
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Brought to you by PerformBetter.com Get the App! Click here for more info. Highlights of Episode 316 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Molly Galbraith, Co-founder of Girls Gone Strong and author of "Strong Women Lift Each Other Up" We spoke about: Why write "Strong Wome…
 
In this episode, Kim, Marci and Katie get personal and talk body image - not just in general, but how we handle our own experiences and how we are forever evolving! Accounts mentioned: @beauty_redefined @itstaylorkiser @melissau --- Send in a voice message: https://anchor.fm/decadesofstrength/message…
 
This week Amanda interviews Coach Paul Kolody, the Head Strength and Conditioning Coach for Hunterdon Central High School in Flemington New Jersey. Coach Kolody has been at Hunterdon Central for 11 years. He has a strong athletic training background in which he worked at Somerset Medical for 13 years. He has been at many different levels and has va…
 
In this week’s episode of Strength and Scotch, Grant and Heavey discuss nature vs nurture: Is willpower genetic and thus preordained at birth? The boys also debate who has the most willpower between the two of them. If you love the strength part of Strength & Scotch AND you'd like to get into the best shape of your life, be sure to subscribe to Hea…
 
I think often when we're struggling, we feel like we're failing. But that honestly isn't the case. To succeed, you have to face struggles head on and keep on going. If there are no struggles, you're probably not making the changes you need. And you're probably closer to failure than you realize. Because change is hard. Doing what you "should" isn't…
 
This week our host Jay Cardiello is joined by Jessica Cox, the world’s first licensed armless pilot. Jessica was born with a rare birth defect that left her without arms. She discusses what it was like for her growing up, and the obstacles she had to overcome to get to where she is today. We hear about her amazing journey to obtaining her pilot lic…
 
Aligning Mind, Body and Spirit for Weight Loss The hardest part for most people is finding the right way of eating that works physiologically. For most, they never get past this stage. However, if you are fortunate enough to get past this stage, you must make sure your mind and spirit align with the path, or your transformation will forever allude …
 
Your sexual addiction has devestated her. Her self esteem has been devestated and she does not know how to compensate for what she thinks that you need.Professionals see the daily devestateion but don't know how to help and today Rochelle has developed a course to reignitght that sense of appeal. Her topic is a new program that she is offering call…
 
GUEST:Andrew is 48 years old, and grew up in the east end of Glasgow, initially studying computer engineering at University. As a youth he boxed and then went on to compete in Muay Thai Kickboxing and in his late 20’s turned his attention to coaching.He is currently the owner of Evolved Performance, where he works with everyone from the recreationa…
 
:40 Travel and fitness 1:40 Alyssa FB group comment- when to switch to maintenance 5:55 RP Tshirt and Youtube channel love from Alaska 10:55 Top ten travel diet and training tips 13:33 Dealing with training in new gyms 19:45 Being self conscious about your weights 25:30 Dealing with different time zones 27:30 What to travel with 31:06 Travel takeaw…
 
No doubt, some of the most meaningful accomplishments come on the heels of a big effort. We work exceedingly hard at something, and when we achieve it, we feel incredible. Hard work and endurance are important to cultivate, but so is rest.โดย April Seifert
 
This week, model and actor, Joshua Christian Azali, joins us to talk about what it's like breaking into the acting world. Though he's an educated actor, he's at the start of his journey. He's got a great mindset and positive energy, so here's hoping we've found the Asian Marlon Brando.โดย Fabian Ojeda
 
Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide This Vinyasa class will be anatomy based focusing on feeling internal and external rotation in the arms and legs. This is a great foundational class to understand your body mechanics within the yoga postures. Prop suggestions: 2 blocks Quietmind Y…
 
#119 Raising Kids & Chasing Dreams Raising a family while pursuing business ambitions is a not a challenge taken on lightly... Parenting, and building your own business - is tough. As a young mother, former gym owner and now, creator of Mumli app, Mel Corlett is well versed in juggling these big roles . Mel discusses her journey through motherhood …
 
Jack Lovett is a former competitive strongman who won Britain's Strongest Natural Man twice and competed in the finals of the World's Strongest Natural Man. He owns Spartan Performance in Consett, County Durham. Jack is a strength coach to various different athletes of various different levels. Tom Hamilton is a former competitive bodybuilder and a…
 
Strength to Strength welcomes Leo Eby to discuss the sixth segment of this “King and Country” series. A King and a country without humanity wouldn’t be a kingdom at all! The bride of the King is His “purchased possession,” His “inheritance,” human beings whose transformation transcended race, language, gender, culture, bondman or freeman, Jew or Ge…
 
In today's episode, I sat down with Dr. Stefi Cohen. Topics of discussion include being a woman in the fitness industry, the burden of authenticity, being wanted and wanting attention, objectification vs admiration, internal bias, Only Fans, being a role model, major realizations, and more. TIMESTAMPS 00:01 Introduction 01:19 Being a women in the f…
 
In this episode, Tim talks with Dr. Monty Lyman about his two books, The Remarkable Life of the Skin and The Painful Truth. In their conversation, they uncover the gift of pain and the solution for pain when it becomes chronic. Dr. Lyman is a fantastic writer with a huge heart for helping people understand their pain. To learn more about Dr. Lyman …
 
We’re joined by CrossFit Games athlete Angelo DiCicco. DiCicco is a Cookeville, TN native that started his career under the guidance of Rich Froning. He proceeded to dominate the teenage division at the Crossfit Games taking 2 first place finishes and a third. Unfortunately, as he aged out, his reign came to a swift and painful end when he suffered…
 
Joe kicks off this week's show with a "life update" that includes: Willy's eye removal surgery, new garage gym equipment, truck problems...and a NEW "shoulder tear"?!? He then spends the rest of the episode covering the "darkside" of resistance training, ie, The Top 5 Things That Every Lifter Needs To Know/Understand [in order to experience all the…
 
Brought to You by PerformBetter.com Get the App! Click here for more info. Highlights of Episode 315 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Jeff Pelizzaro, founder of 18 Strong, an online golf fitness/lifestyle company We spoke about: The State of Golf Fitness Are Club Pros R…
 
This week I talk about the following quotes: “No booze and I’m running every day”. “Have you seen that documentary?”. “I’m taking omega 3’s now”. “I’m too busy”. “Have you heard of Huel?”. Let me know what you think!โดย Regan Phillips
 
Krissy Moehl has completed hunderds of ultra races and has over 50 first place finishes in the female category, along with several outright wins. She has won some of the hardest 100 mile courses on the planet, including the Hardrock 100 and the HURT 100 in Hawaii. Krissy is the author of Running Your First Ultra, which many athletes use as their ul…
 
Rip answers questions from Starting Strength Network subscribers and fans.1:49 Comments from the Haters9:16 How to Pronounce Tabasco14:41 40% of Brits are Fascists23:12 How Not to Send in a Question25:39 What Should People Have Hard Copies of?36:20 How Not to do a 4 Day Split38:05 Body Composition in the Military41:43 Rip Talks Trucks50:33 Radar De…
 
Our guest this week is Scott Howell. From training clients in small boutique gyms, to overseeing regional operations at one of the biggest corporate fitness brands to owning his own successful gym business, Scott has seen, and done, more than most in this industry. In today’s conversation, Scott and I talk about the risk and rewards of working for …
 
Amy Hudson and Brian Cygan explain why that feeling of your muscles burning is exactly what you want to feel every time you go to the gym. Learn why muscle burn is one of the best indications that you’re exercising at the right intensity and without it, you won’t get the fitness results you’re looking for. The intensity of an exercise is crucial to…
 
We review Alex Wild's power date and ride profile for the Tahoe Trail 100 that happened last weekend. Then, I interview him and ask all the specific questions that I have in regards to his bike set up, nutrition, pacing plan, and more. We also learn how he tapers his strength training on race weeks.Follow Alex on Instagram to ask him questions ever…
 
Will YouTube really injure me? We'll it might do...! What do you mean?.Well in this episode of the Movement, Strength and Play podcast we talk about something we are passionate about because we care, and that's about helping you not getting injured!.Full show notes & links - https://schoolofcalisthenics.com/2021/07/08/why-youtube-will-injure-you…
 
On this episode Coach Dos goes it solo and talks to Josh Henkin about a very hot topic. Knees over toes Risers for squatting and more. Check out Josh at https://ultimatesandbagtraining.com/the-original-sandbag/
 
Divided leadership leads to a compromised and ineffective church. All pastors know this to be true. So how can we surround ourselves with men who aren't "yes men," who can weigh in solidly in the decision making processes of church leadership, and at the same time have men that are loyal and unified with one another. Pastor Paul LeBoutillier believ…
 
Seeking the truth in business can be daunting. Whereas principles are key to building a solid foundation and often apply as are, strategies, tactics and techniques change, mold, diversify and transform what once used to be set in stone. Therefore, embarking on this journey with an inquisitive mind will help you lift the veil and uncover tidbits the…
 
Regan Quaal is an Assistant Strength & Conditioning Coach at the University of Minnesota where he assists with both the men’s and women’s hockey programs in addition to departmental research. Prior to his current role he’s spent time as a sports performance coach at the University of Providence and Georgetown University, a head strength coach at Ep…
 
In this episode, I answer six questions sent in by listeners of the show. Sit back, relax, and enjoy! Questions on the show: 1: Hey Kyle, I have been lifting weights pretty seriously for five years, and for the first time since I started, I feel burnt out. I think I might just be bored with lifting? Do you have any advice for me? 2: Hey man, I just…
 
Billy Hallowell is the author of Playing with Fire: A Modern Investigation into Demons, Exorcism, and Ghosts. Much of this interview is about his book, but Billy has done so much more work for you to checkout and also works with Christian streaming service Pureflix. Hope you enjoy this conversation about this very interesting topic as much as I did…
 
Join us for the 2nd part of our most recent episodes; this one is all about meet day nutrition. We talked about what went well for Jen during her weight cut for Nationals, what she could have done differently, and Kristin shares with us what to eat and not eat on meet day to help you dominate the platform. Work with Kristin and her team on your nut…
 
Want to level up and succeed in your business, after reflecting, THIS is my biggest takeaway of 2021 thus far. FOLLOW US ON IG JOIN OUR FREE FACEBOOK GROUP --- Support this podcast: https://anchor.fm/kendall-strampel/support
 
FREE Dryland Webinar Registration Dryland Training Webinar Series Begins Monday, July 19th and will go into September. We hope you'll join us! Get Emails from Chris Hear from Chris on his latest dryland thoughts from Olympic Trials, to the Olympics and into the upcoming season. Become SURGE Strength Dryland Certified (SSDC) Learn more about the fir…
 
Whats good podcast fam. In this episode we talk about the top three things that I induldge myself in every single day in order to sustain & maintain a healthy state of being. I go in great detail on these three things which are 1, nasal breathing 24/7, 2, working "in" or working "out", & 3, constantly always learning new things and growing. I hope …
 
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Link to Individualized Programming + Self Coaching Toolkit Product Page: https://www.da…
 
6 Meatheads, 1 Mic and the Show you all have been waiting for! This episode of the podcast is a must listen to! Trapped in a dungeon and post dunk session we were forced to dive deep into the world of sports performance, dunks and why we don't eat vegetables! An awesome podcast with a great group of guys! Thank you for listening, Keep Chopping Wood…
 
We are celebrating the 4th birthday of the Mindful Strength Membership with a Buy One Gift One Annual Membership sale. Until July 14th when you sign up for our Annual Membership you can gift one to a friend for FREE. Click here to start now. --- This episode of the Mindful Strength Podcast is brought to you in partnership with Offering Tree. Offeri…
 
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