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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.
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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Empowering & Celebrating the Overlooked & Underestimated
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Please Subscribe, Rate, and Share the show!
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Strength In Business with Krisz Rokk – Mindset. Growth. Impact.
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Join us as we discuss all things Wicklow Strength and Fitness
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Welcome to the Data Driven Strength Podcast. We help you maximize strength and hypertrophy by integrating research into practice.
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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We explore strategies for training, competing and well being shared through experiences from some of the sharpest minds in the fitness space.
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Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Strengths on Fire is where dynamic strengths coaching meets real, relatable conversations. Hosted by Bill, a Gen X with a wealth of experience, and Sarah Collins, an elder millennial with fresh perspectives, we bring together our shared CliftonStrengths—WOO, Activator, Developer, and Harmony—to ignite engaging and entertaining discussions. Whether we’re laughing, learning, or diving deep into our guests’ top 10 strengths, we’re here to show you how to turn strengths into your secret weapon a ...
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Daily Strength is a year-long devotional podcast that walks Christian men through Scripture passages that speak to their most pressing issues. With scriptural reflections written by over 40 contributors, including Sam Storms, Alistair Begg, Dane Ortlund, Bryan Chapell, Joe Thorn, and Jared Wilson, the Daily Strength Podcast will encourage you to walk faithfully as a man after God's own heart. Grab a print copy of the book this podcast is based on crossway.org/DailyStrength
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Listen as Podcast host Joy Votrobek and Sr. Analyst Laurence Sanford bring you podcasts and briefs on national security with an emphasis on ”Peace through Strength.”
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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Strengthetics
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Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
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The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
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We spend so much of our lives thinking about what's wrong with us instead of recognizing what we do best. If we can play to those strengths, think of how powerful we could be. Think of how powerful businesses and organizations could be. The most common denominator of the most successful leaders is self-awareness. On this show, hosts Darren Virassammy and Brandon Miller help leaders uncover and their superpowers by using the CliftonStrengths Assessment. Along the way you’ll learn how a streng ...
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"Strength from Loss" is a podcast that delves into the experiences of losing a father at a young age and finding strength through grief. Join Julianne as she shares personal stories and insights, offering hope and resilience to those navigating similar journeys.
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
Coach Brian | Big Bend Strength
We talk weightlifting, athlete performance, mindset, and everything in between.
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Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support
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We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all. Support this podcast: https://podcasters.spotify.com/pod/show/oldmanstrength/support
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Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
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The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
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This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support
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The purpose of this podcast is to encourage young men who are seeking Biblical wisdom in a culture that grows ever more intolerant to godly manhood. As a young man myself, I desire to come alongside the guys who are special in my life and share my experiences and my struggles, and unearth what the scriptures say about what it means to be a "man after God's own heart."
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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
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Strength to Strength offers resources that will strengthen your obedient love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building tes ...
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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Welcome to VitalWave: Energy. Strength. Balance., the podcast that empowers you to transform your health, elevate your energy, and achieve lasting balance in your life. Hosted by Sophia Smith, we bring you expert insights, inspiring stories, and actionable tips on weight loss, nutrition, fitness, mindfulness, and sustainable wellness. Whether you're striving to reclaim your vitality, build strength, or find inner peace amidst life’s chaos, this podcast is your go-to guide for real, transform ...
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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OFF THE STRENGTH is a dynamic podcast that explores the intersection of wellness, art, movement, mental health, and spiritual health from the perspective of passionate wellness professionals. Each week, hosts Tony Vidal and KR Jones share insights, tips, and transformative stories, uncovering the best that life has to offer in the pursuit of a better self. From highlighting top practitioners and artists to celebrating the cultural heartbeat of the modern fitness and wellness landscape, the s ...
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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Hey, Sister. Are you frustrated that life hasn’t turned out the way you planned? Do you wonder if abundant life is possible on this side of eternity? I’m on that road with you, and have hope to share! Welcome to UnPerfect. I’m Shelly Snead, and each week I bring you stories from my real life - the hilarious AND the hard - and hope-giving truth from the Bible. I also interview other Christian women on their journeys amid "hard" with plenty of laughter on the side. Together, let's strengthen o ...
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StrengthbasedEDU is a podcast by teachers with teachers for teachers. Welcome to the StrenthbasedEDU Podcast where teachers are surviving and thriving using a strength-based model.
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We hope you enjoy today’s Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today’s Bible reading is 1 John 3:11–24. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Robert W. Yarbrough. Follow us on social media to stay up to date: Instagram Facebook Twit…
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Can the simple act of drinking more water transform your post-holiday blues into a vibrant reset? Join us as we explore this refreshing idea and more, offering you a guide to reclaiming balance after the festive season. We promise you'll learn how to harness the power of your body's natural detox processes without the need for extreme diets or inte…
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Volume and Muscle Growth, Are There Really Doubts? Ft. Dr. Sam Buckner | S2E4
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Thanks for tuning in to the Data Driven Strength Podcast! Follow Sam:https://www.instagram.com/samuelbuckner?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Timestamps: 00:00 Introduction 03:10 Sam's Background and Research Focus 06:06 Understanding Muscle Growth and Measurement Techniques 12:04 The Complexity of Hypertrophy Research 19:…
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BodCast Episode 204: Nutrition Cancelling
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In this episode, Tim takes a risk of getting canceled by talking about his nutritional ideas and opinions. Someone asked him, and he tried to answer. It's a bit like riding a greased-up squirrel, though; Tim jumps around in thought quite a bit here. --- Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support…
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DISCERNMENT | NJ DRONES AND JAN 6 (ep.132)
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“Discernment is not knowing the difference between right and wrong, it is knowing the difference between right and almost right” Charles Spurgeon In this episode I discuss some thoughts on discernment, NJ drones, Jan 6 updates, and the recent Wisconsin school shooting Show merch: TrueStrengthApparel.com PLEASE LIKE, COMMENT, SHARE AND HIT THAT SUBS…
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How to Reach Your Goals in 2025
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In this episode of the Absolute Strength Podcast, Derek and I discuss how to crush your goals in 2025. Just setting New Year's resolutions is not enough. You need systems in place to achieve them. Sit back, relax, and enjoy! Sign up for the newsletter: The FREE Essential Strength Program The FREE Hunt Fitness Flexible Dieting Manual Hire Kyle as yo…
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Q&A Episode - Lagging Shoulder, 3 Questions, and Going Against Conventional Wisdom
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Rip answers questions live from Starting Strength Network subscribers and fans.โดย Mark Rippetoe
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#145 - Local vs Online Competitions
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With the recent announcements from CrossFit regarding changes to the 2025 season, some athletes are exploring alternative avenues for competition, placing less emphasis—if any at all—on the Open and the CrossFit Games season as a whole. While the top athletes in the sport excel in both in-person and online competitions, at the mid-tier and local le…
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When Justice is Clouded: Addressing Prejudice in ICC Warrants.
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PTS host Joy Votrobek and ASCF Sr. Analyst Laurence Sanford address the International Criminal Court arrest warrant for Netanyahu. Prejudice within the International Criminal Court (ICC) poses significant challenges to pursuing justice and accountability. Certain cases, such as those of Netanyahu, may be influenced by political agendas or selective…
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#502 "Hellish Hypertrophy" (My New PPL Program) & Why EP #500 Almost Didn't Happen (cRaZzY Story)!
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After an amazing (yet hectic) 3 weeks of guest-driven shows - Joe is back to being solo - and he's got lots of catching up to do with his audience! More specifically, he spends the first half of this week's show sharing the crazy story of how episode 500 almost never happened! He then "pulls back the curtain" and provides specific insight into his …
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Easier said than done.
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Buckle up for another wildly insightful, slightly chaotic, and thoroughly entertaining ride with hosts Tony Vidal and KR Jones. This week, the duo tackles a whirlwind of topics ranging from the deeply thought-provoking to the hilariously absurd, including: 💃🏽 Latinx Racial Draft: Who’s getting traded, and why? 🧢 Ski Mask Etiquette: Think of it as u…
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Franchising Done Right with MADabolic Co-Founder Brandon Cullen
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Brought to you by Perform Better Check out the HOLIDAY SALE at PerformBetter.com Highlights of Episode 393 "Hit the Gym with a Strength Coach" Brandon Cullen, co-founder and chief concept officer of MADabolic, former pro hockey player We spoke about: Going from athlete to entrepreneur What is MADabolic and how it began Programming at MADabolic Spec…
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"Sacred Roots: The Book of Acts: Descriptive or Prescriptive?" by Finny Kuruvilla
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Strength to Strength welcomed Finny Kuruvilla to reexamine the record of the church as recorded in Acts. Is the book of Acts an historical account which is not intended to be repeated? Or is it supposed to be the template for the Christian life? This talk will explore this age-old question and make a biblically grounded proposal. An interactive que…
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Nutrition Reality Check: Pseudoscience & Myths with Kylee Van Horn & Zoë Rom
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There’s a lot of nutrition misinformation out there for runners, and many of us would be better off being less strict about our fuel. Kylee Van Horn and Zoë Rom are co-hosts of the podcast Your Diet Sucks. Kylee is the founder and owner of the sports nutrition business Flynutrition, which helps runners, triathletes, cyclists, and skiers to learn no…
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EP 178: Coach Billy Armstrong. Coaching and Creating Culture
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What is up everyone I’m your host coach joe strong here to bring you another great episode of the business of strength podcast. Where you can hear the interviews, tips, and tools to turn your passion for strength into a profitable business. Don’t forget our Next LIVE event is the Sales Summit January 9-10 at the Nyack Hotel in NY. Two days of JAMME…
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NEW IWF Weight Classes, Shoulder Mobility, Getting Out Of Your Head [Ep.9] ft. Calvin Lackey
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NEW Welcome To Hell: 5-Day Weightlifting Program! 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733493535?attrib=549578-pod NEW Welcome To Hell: 3-Day Weightlifting Program! 👉 https://marketplace.trainheroic.com/workout-plan/program/chambers-program-1733502413?attrib=549578-pod Submit YOUR Questions! 👉 https://forms.g…
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In today's episode, I chat with the Alabama Gunslinger about the drone invasion and then some! We are being put through yet another psyschological operation, don't fall for it. This is how they ran the Covid scam too. Are they aliens? Are they are own government? Did nukes go missing? We go over all that and more.. Anyhow, with all this craziness, …
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Shaping the Health Narrative
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Contact Jess: Jessica DiBiase Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion Follow me on IG @jessicadibiasefitness email: jess@jessicadibiasefitness.com www.jessicadibiasefitness.com Sign up now for my 4 week Kettlebell and Core Online program! https://dedicated-composer-4407.kit.com/products/ket…
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NEW SEASON! The Secret to Feeling Decades Younger; Welcoming a New Co-host
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Welcome to Season 2 of the Strength Changes Everything! In this kickoff pisode, Amy Hudson, Brian Cygan, and Dr. James Fisher dive into the science of strength training and how it can help optimize your health, wellness, and longevity. Expect to hear the latest science, practical tips, and inspiring stories to help you build strength, optimize heal…
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#124 - Rashan Chanyothi
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Rashan Chanyothi is an Assistant Strength and Conditioning Coach at Temple University where he oversees the training for the field hockey, crew and gymnastics programs. In addition to his teams, he serves as the internship coordinator and an Adjunct Instructor in the Kinesiology Physical Activity Program at Temple. Prior to Temple, Chanyothi was an…
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S5E3 Garage Strength Gym and Training Savages w/ Dane Miller
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This week for our third episode we talk to the legend Dane Miller Aka GhostFaceMillah from Garage Strength Gym out in Eastern Pennsylvania. They have trained over 50 Team USA Athletes, 7 Olympians, and have help get over 200 athletes to the NCAA Level. Having been there myself, it is an amazing facility that even has reserved parking spots for WADA…
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Hypertrophy Training is Nuanced
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Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15! https://www.versagripps.com/pages/dr…
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The Overhead Press – Best Practices for Success
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The standing overhead press (also known as a shoulder press or a military press) is one of the most popular barbell lifts in gyms all over the world. But it’s also a lift many people struggle with, ultimately abandoning it in favor of the bench press. So, how do you become a strong, successful overhead presser? In this episode, we’ll break down the…
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Why Test Weeks and Habits Matter: Celebrate Your Progress and Set New Goals
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This podcast episode dives into the importance of building sustainable habits as we approach the New Year. Liam emphasises the launch of a habits challenge for gym members in January, focusing on foundational practices that support long-term health and fitness goals. He acknowledges the common tendency to seek quick fixes and extreme diets, advocat…
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[EN] How to Improve your MMA Conditioning with Dr Chris Kirk || #327
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SPONSORS:👉 All You Need Nutrition - Use the code UPSIDE to get 10% off. https://bit.ly/allyouneednutrition👉 Your Training Zone Guide (free): https://bit.ly/trainingzoneguide GUEST:Dr Chris Kirk is a Accredited sport and exercise scientist based at Sheffield Hallam University where he is Senior Lecturer of Sport and Exercise Physiology. His research…
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It was an absolute pleasure to have this guy as a guest on Strength Chat. This week I was joined by a Bodybuilder, Personal Trainer and Online Coach who has finished in the top 3 in his last 10 shows, Andrew Briggs. With a lot of people talking about following the bodybuilding lifestyle, it’s very different to actually doing it. Andrew has been the…
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In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson delves into eccentric muscle contractions. Learn why the often-overlooked "lowering phase" of strength training exercises is more beneficial than lifting, and how focusing on eccentrics can lead to greater strength, hypertrophy, and even faster recovery. Fr…
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Marathon training, grad school, engagement, winter running OH MY w/ Coach Mich & Erin
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In this episode, we’re catching up on our lives and running journeys, and trust me, A LOT has happened since the last time we recorded a duo episode. Coach Erin shares her progress in grad school while marathon training, while Mich shares about her recent engagement and the whirlwind of wedding planning. It’s a mix of emotions, commitment levels, r…
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A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer
11:37
11:37
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11:37
In this episode Dr. Erin Choice discusses her article, “A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer” published in issue 46-6 of Strength and Conditioning Journal.โดย Ben Reuter, SCJ Podcast Editor
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Explore the true power of resilience and kindness, even when it's not reciprocated. Discover how staying true to your values can create a positive impact on others and reveal your inner strength. Connect with us on social media: - **Facebook:** https://www.facebook.com/UnderestimatedStrength?mibextid=LQQJ4d - **Instagram:** https://www.instagram.co…
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In this episode, we're going to look at why you need to embrace being DIScomfortable. The video version of this episode is live on youtube!โดย Redefining Strength | Cori Lefkowith
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2025 Games CrossFit Games Szn changes
39:04
39:04
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39:04
In this episode of the Brute Podcast, hosts Dex Hopkins, Jeff Cooper, and Amber Leonard discuss the upcoming changes in the CrossFit competition structure, including the introduction of the Community Cup and the implications for athletes and affiliates. They explore the impact of these changes on competition dynamics, the importance of judging and …
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Old Man Strength: EP 5.24 Mackenzie Eddie
1:08:19
1:08:19
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1:08:19
We bring on Mackenzie Eddie, fellow podcaster and marketing entrepreneur to talk about her career, and how she juggles being a busy mom of 3. Sponsored by Revelton Distilling Company, Green Beret Realty, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studios. --- Support this podcast: https://podcasters.spotify.com/pod/show/old…
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Plan your best year in 2025
33:34
33:34
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33:34
Do you actually sit down to map out your annual objectives and projects to help you get there ? I'm letting you in on one of the top strategies I teach my mastermind students. In this episode I cover the 7 areas of your business you need to assess if you want to learn what to actually prioritize to have your biggest year in 2025. Follow me on IG --…
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We are bombarded left, right, and center with data and information so much that we forget who we are and, more importantly, our mission. What are your dreams and ambitions? What is it that you want to accomplish? Our thoughts get influenced and infiltrated, and we have forgotten how to tap into the quantum field to pull what we want from the metaph…
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Happy Thanksgiving! In this episode, we talk about the things I am thankful for, even after my dad’s passing and going through grief. I hope you have a wonderful thanksgiving and find some things to be thankful for. Even if it’s just one things. Questions, comments, ideas, please send them to strengthfromloss@gmail.com!…
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254 Laurel Beversdorf: Combining lifting with cardiovascular training, and why we recommend you do both!
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In this episode Kathryn and Laurel talk about how they both got into running and what they have learned about cardiovascular exercise. We want to emphasize that you do not need to begin running, there are many ways to build up your cardio including the bike, rower, elliptical machine. In this episode you will learn why strength training and cardio …
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