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Starting Strength Radio

Mark Rippetoe

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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The Strength Running Podcast

Jason Fitzgerald

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Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
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The Strength Log

Daniel Richter & Philip Wildenstam

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Learn about training, fitness, and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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The Absolute Strength Podcast

Kyle Hunt

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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Joe DeFranco's Industrial Strength Show

Joe DeFranco

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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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RP Strength Podcast

Nick Shaw

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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Join me in this podcast where we explore the world of strength training , uncovering stories from the Tonal community members who have overcome obstacles and achieved incredible milestones. Get ready to be motivated, learn valuable training tips , and be part of a supportive community dedicated to achieving their fitness goals . Keep you updated everything Tonal including new programs ,features and events . So, tune in for uplifting conversations and actionable insights that will empower you ...
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Leading With Strengths

GALLUP®

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Leading With Strengths showcases the greatest leaders across all industries in one place, sharing their journey, knowledge and how they’ve used their strengths to become successful. Hosted by Gallup’s CEO, Jon Clifton, this podcast is more than interviews — it's a masterclass in harnessing strengths. We'll sit down with visionaries, icons, executives, world leaders and more as they reveal the hidden layers of their unique strengths. Leading With Strengths — because true leaders aren’t born; ...
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Unlocking Your Inner Strength

Kyle Newell

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Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Legion Strength & Conditioning Podcast

Legion Strength & Conditioning

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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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The Strength Coach Podcast

Anthony Renna

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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
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Strength thru Vulnerability

Tommy Dahlborg

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The Strength thru Vulnerability Podcast is all about sharing the difficult things on our hearts, allowing others to know that they're not alone in whatever they're going through. And this is bigger than just a podcast. #StrengththruVulnerability is a movement to show the world that when we are vulnerable, we allow others to truly see US. We allow each other to truly see how human and connected we all are.
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STRENGTH REHAB PODCAST

Strength Rehab

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Inside perspective with rehab specialists Brandon Parker and Raul Axtmayer. Get the latest information on various topics regarding health and fitness. We talk pain science, health, weightlifting, nutrition, sleep, rehab, and much more.
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Daily Strength is a year-long devotional podcast that walks Christian men through Scripture passages that speak to their most pressing issues. With scriptural reflections written by over 40 contributors, including Sam Storms, Alistair Begg, Dane Ortlund, Bryan Chapell, Joe Thorn, and Jared Wilson, the Daily Strength Podcast will encourage you to walk faithfully as a man after God's own heart. Grab a print copy of the book this podcast is based on crossway.org/DailyStrength
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Old Man Strength

Old Man Strength

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We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all. Support this podcast: https://podcasters.spotify.com/pod/show/oldmanstrength/support
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Upside Strength Podcast

Sean Seale

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Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
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Strive For Strength podcast

Kendall Strampel

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Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
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Strength Coach Curriculums

Rich Clarke

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The Strength Coach Curriculums Podcast is designed for both coaches breaking into the strength and conditioning profession and those looking to optimising their craft. Masterclass episodes, practitioner journeys and a profession overview.
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Strength Changes Everything

The Exercise Coach

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Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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The Business Of Strength Podcast

Business Of Strength

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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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The Strength Game

Nick O'Brien

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The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
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From Struggle 2 Strength Podcast

Mike Bateson & David Curtis

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From Struggle 2 Strength Podcast: Brought to you by Dave, a brave soul who survived the harrowing blast of a suicide bomber in Afghanistan, and Mike, who emerged victorious from the shackles of drug and alcohol addiction. Both former British Army servicemen, their unique and powerful individual journeys are a testament to human resilience. Each episode unveils real stories of overcoming adversity, serving as a beacon for those facing obstacles. Let our voices be the wind beneath your wings, ...
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Strength for Today's Pastor

Bill Holdridge

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We work with Jesus for the revitalization and health of His church. Therefore, we provide practical encouragement and help for senior or lead Pastors. By strengthening pastors, the church will also be strengthened. Interviews with seasoned and tried pastoral leaders re: subjects that will edify current senior/lead pastors of churches. Support this podcast: https://podcasters.spotify.com/pod/show/bill-holdridge/support
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Off The Strength

Off The Strength

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OFF THE STRENGTH is an exploration in the Hip-Hop and Wellness love affair that makes up the culture of the modern-day fitness industry, giving weekly insights on new developments from pros at the top of their game, tips on how to optimize your pursuits towards a better self, and sharing transformative stories from some of the best practitioners and artist celebrating the pulse of life -- showcasing not only what they do, but most importantly why they do what moves them. @OFFTHESTRENGTH_ @AT ...
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Jochum Strength Podcast

Austin Jochum

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This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood Support this podcast: https://podcasters.spotify.com/pod/show/austin-jochum/support
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Life Strength & Health Podcast

Jamal & Kim Hester

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Life Strength & Health Podcast is all about offering you support, education, and inspiration to help you feel & look your best naturally. We help busy people like you to feel better by rebalancing your gut & optimizing your health.
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Strength to Strength

Strength to Strength

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Strength to Strength offers resources that will strengthen your love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building testimonies. ...
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Give Me Strength with Alice Liveing

Alice Liveing

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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email gms@insanityhq.com Give Me Strength, this has been an Insanity Studios production.
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show series
 
We hope you enjoy today’s Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today’s Bible reading is 2 Kings 2. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Ryan Kelly. ESV Bible narration read by Graeme Goldsworthy. Follow us on social media to stay u…
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In this episode Jordan gives his take on the concept of Dynamic Correspondence and how clients and athletes can program intelligently to improve both in the gym and on the field, court, track, etc. Tune in and Uncover Your Strength! Support the showโดย Jordan Leason
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RP Diet Coach app RP Hypertrophy App 1:13 Mike starting contest prep 2:53 Should you stretch 12:17 What supplements are worth it 26:18 General health supplements 27:28 Why are deloads on maintenance calories 36:51 Why bother thinking so much about training
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SPONSOR 👉 Le Guide des Zones d’Entraînement (gratuit): https://bit.ly/leguidedeszones INVITÉE: Nouchka SIMIC est diététicienne du sport LIENS: ► Instagram: https://www.instagram.com/nouchka.diet/ ► Youtube: https://www.youtube.com/@nouchkadiet CONNECT: ► Abonne-toi pour voir plus de vidéos: http://bit.ly/1Xgr5y5 ► Formations: https://academy.upside…
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In this episode, Derek and I outline an efficient PPL routine to build muscle in less than 60 minutes per workout. Sit back, relax, and enjoy! Get your FREE powerlifting program here: Essential Strength. Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: KyleHuntFitness@gmail.com http://www.kylehuntfitness.com/ Con…
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Rip answers questions from Starting Strength Network subscribers and fans.02:13 Comments from the Haters!10:41 Deadlifting without shoes14:00 Importance of your vertical jump26:48 Rip's thoughts on dips28:44 Do good GPs exist?33:44 Fingerprints of the Gods40:39 Rack pulls and haltings55:37 Bouncing the bar during bench press56:41 Master and Command…
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Tune in to my latest podcast episode where I dive into the world of my recovery methods like sauna sessions, red light therapy, and mobility exercises. Discover how these practices enhance my recovery process, improve overall wellness, and optimize performance. Whether you’re an athlete looking to speed up recovery or simply aiming to enhance your …
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Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything. To send in your questions you can do this via Instagram DM to @AliceLiveing or email us at gms@insanityhq.com Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it i…
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John "Fenners" Fendley: A Journey Beyond Soccer AM This episode sheds light on John "Fenners" Fendley's illustrious career and personal journey, exploring his battle with mental health, the essence of fatherhood, and overcoming life's challenges. In this compelling episode, we peel back the layers of John "Fenners" Fendley, a name synonymous with S…
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After a competition, athletes are usually keen to get to work and train for potential weaknesses highlighted in the competition. But often, this is too hasty, and it's wise to have a process figured out on how to approach the review and planning post-competition period. This week, we discuss some of our processes for reviewing an athlete's performa…
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Are there "good" exercises and "bad" exercises? In this episode we're going to break down why we need to stop demonizing certain movements. Learn my 3 step recipe to lose fat and keep it off without feeling miserable. Show me the three-step recipeโดย Redefining Strength | Cori Lefkowith
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This week we're taking a deep, deep dive into the science & art of high-level program design. Specifically, Joe D. and Smitty share the inner workings of their latest creation - "Westside for Skinny Bastards 3.5" - the revised/2024 edition of Joe D's wildly popular WS4SB 3 program. You'll learn about Joe D. & Smitty's first exposure to Louie Simmon…
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Strength to Strength welcomed Bryant Martin to share about practical ways to reach the hearts and minds of those we are called to serve. Have you ever experienced a “table in the wilderness”? Have you ever created a “table in the wilderness” experience for someone? We live in a “wilderness.” As our world descends into chaos, we have a powerful oppo…
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Today's episode is sponsored by AUS! A new card game featuring ancient African art and culture. Similar to Uno but with a unique twist. Visit www.mesuracreations.com to learn more and pre-order your deck today. In this episode we are focusing on a health food and product information that has changed, specifically targeting commercial honey found in…
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On this episode of Off The Strength things get real with host Tony Vidal and KR Jones as they delve into the highs and lows of life. From the joys of being surrounded by artists to the struggles of standing out in the crowded wellness industry, get ready for a wide-ranging conversation that tackles: Finding balance: Discussing the ups and downs of …
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Trail running doesn't always mean running an ultramarathon. From trail 5ks to marathons, there's a growing interest in middle distance trail events. Andy Wacker is making this space a more vibrant and welcoming community for runners. Andy Wacker is a professional runner who excels on the track, road, and trail. He is the 2019 world Mountain Running…
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Join us for this replay from the archives to learn more about effective exercise for your lower back and what can surprisingly make lower back pain worse... In part two of the interview with Dr. James Fisher, we explore what it takes to actually strengthen the lower back and why exercises like the deadlift are not effective in targeting your lower …
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Ever wondered if you COULD actually find a run club that you love?! Alexandra Weissner is the co-founder of Brunch Running and Steamboat Marathon event producer. She has been producing running events for more than a decade. Her passion is all about creating community through sweat and inspiring others to lace up. She loves to run and she has comple…
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Mike Green from the ISU Letter Winners Club comes on to talk the history of Iowa State. We learn how he came to ISU, what led him to dive into the archives and become the Twitter historian of all Cyclone Athletics. Some fun stories about players and coaches. Sponsored by Revelton Distilling Company & Kyle Lehman at Wintrust Mortgage. --- Support th…
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We are living through perilous times, Biblical times, in my humble but accurate opinion. I love studying this stuff and have a very good intuition when it comes to what is going on. Love me or hate me, I was 100% right with everything I said about Covid from the very start of it. In today’s episode, I break down some of what I think is going on, wh…
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John Grundy is the Assistant Director of Athletic Performance at the University of Missouri. Grundy joined the staff in 2023 and directly works with the Mizzou baseball, cheer and track and field sprinters. He spent the previous two years as an assistant strength and conditioning coach at the University of Memphis where he designed and implemented …
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Today Carol the Coach will be talking to Josh and Charlene Lewis who are co-founders of programing for both the partner and the addict that have foundations in the works of Patrick Carnes.They have an intensive that is remote and they believe in making it easy for their clients. On this podcast they will be sharing their own hope, strength and wisd…
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Peace Through Strength podcast host Joy Votrobek speaks with ASCF senior fellow Alan Dowd about the definition of our Allies, supporting free democracies, and increased spending for deterrence. Alan gives the technical definition of allies and explains why it is in our best interest to support free democracies. Alan details the economic and securit…
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Matt Valencia pastors The Regeneration Church in Scotts Valley, CA. He's a father of five, a church planter, a former school teacher, a former assisting pastor, and the current pastor of ReGen Church. He also heads up a team of leaders across Northern California and Northern Nevada. These leaders serve the senior pastors and churches affiliated wit…
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Brought to you by Perform Better Check out the latest sale at PerformBetter.com Highlights of Episode 376 "Hit The Gym with a Strength Coach" Segment Clifton Harski, Operations Officer at Pain-free Performance Specialist Certification We spoke about: Athleticism as it relates to athletes and general population Why just "playing the sport" is not th…
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Do you build more muscle mass when you train to failure, versus stopping a few reps short? In today's episode, we discuss a new study that examined this. Then we’ll zoom out and debate a lot of different scenarios, to give you a better understanding of when it might matter more if you train to fail, and when it might matter less. Two common definit…
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You want that goal so bad.. maybe it feels like you are far from it, or it's not quite coming FAST enough for you. You want to hit the revenue goal, and find the relationship, it almost feels like it's adding pressure.. so much so that it's taking your magic away. Its time to get your magic Follow me over on the gram --- Support this podcast: https…
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For this week's episode it was an absolute pleasure to be joined by the Co-Founder of the PFCA, Jenz Robinson. After seeing the content and information that Jenz puts out there, as well as listening to him on other podcasts, it’s clear how passionate he is about raising the standard of the fitness industry. All you have to do is look at the results…
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In this episode, we discuss what is the best dietary approach, is it the Paleo diet, the keto diet, the carnivore diet, the animal-based diet, the vegan diet, or even the Atkins diet. There are so many dietary approaches that it can be confusing to know which one is healthy for us, hopefully I clarify that for us in this episode. Follow me on Insta…
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Borderlands Move Gonna Suck Join our Discord! - https://discord.gg/P6wz6Hcmhp YouTube Ep - https://youtu.be/i0fNH9kh9Ns Subscribe on iTunes: https://podcasts.apple.com/us/podcast/str-cast/id698012276 Music by n8bit Hosts: Eddie Vargas, Salvador Madrigal, and Samson Lancaster Produced by Samson Lancaster…
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What is up everyone I’m your host coach joe strong here to bring you another great episode of the business of strength podcast. Where you can hear the interviews, tips, and tools to turn your passion for strength into a profitable business. Don’t forget our annual Next LIVE two-day workshop here at Varsity House is our NEW Trainer School one day wo…
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On this episode of the podcast with have the Legendary Jason Koop – Jason is a Ultra Runner – Coach and founder of REU a research newsletter breaking down the latest science of Ultra Running and their tag line of no hype all science might be the best way to describe todays podcast where Jason takes us down his approach to training ultra runners – h…
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On this episode, Dr. Axtmayer & Dr. Parker interviewed Abanoub Guerges. Abu is a chiropractic student & personal trainer. Topics include Abu's story from undergrad up until now, personal training, figuring out your client's "why", mentorship, and more. If you're a chiro student, you don't wanna miss this one! Our mentorship is LIVE: (https://www.th…
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Test, iterate, and retest. Testing the variables, and refining a product or service through repeated adjustment cycles is in essence marketing and this is what people get wrong. I’ve been operating in this space for more than two decades now and whenever I’m asked what precise code will unlock the treasure trove, I humbly reply with: “We’ll need to…
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