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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.
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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Empowering & Celebrating the Overlooked & Underestimated
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Join us as we discuss all things Wicklow Strength and Fitness
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Please Subscribe, Rate, and Share the show!
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Strength In Business with Krisz Rokk – Mindset. Growth. Impact.
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Welcome to the Data Driven Strength Podcast. We help you maximize strength and hypertrophy by integrating research into practice.
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Join me in this podcast where we explore the world of strength training , uncovering stories from the Tonal community members who have overcome obstacles and achieved incredible milestones. Get ready to be motivated, learn valuable training tips , and be part of a supportive community dedicated to achieving their fitness goals . Keep you updated everything Tonal including new programs ,features and events . So, tune in for uplifting conversations and actionable insights that will empower you ...
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This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
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Welcome to the Let’s Talk Strength podcast— where we discuss programming, share coaching insights and dive deep into all things strength training. Hosted by Tony Pascolla, Nate Bañuelos and Nikki Georgeson
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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Strengths on Fire is where dynamic strengths coaching meets real, relatable conversations. Hosted by Bill, a Gen X with a wealth of experience, and Sarah Collins, an elder millennial with fresh perspectives, we bring together our shared CliftonStrengths—WOO, Activator, Developer, and Harmony—to ignite engaging and entertaining discussions. Whether we’re laughing, learning, or diving deep into our guests’ top 10 strengths, we’re here to show you how to turn strengths into your secret weapon a ...
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"Strength from Loss" is a podcast that delves into the experiences of losing a father at a young age and finding strength through grief. Join Julianne as she shares personal stories and insights, offering hope and resilience to those navigating similar journeys.
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The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
Big Bend Strength
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Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!
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We explore strategies for training, competing and well being shared through experiences from some of the sharpest minds in the fitness space.
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Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
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Listen as Podcast host Joy Votrobek and Sr. Analyst Laurence Sanford bring you podcasts and briefs on national security with an emphasis on ”Peace through Strength.”
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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Daily Strength is a year-long devotional podcast that walks Christian men through Scripture passages that speak to their most pressing issues. With scriptural reflections written by over 40 contributors, including Sam Storms, Alistair Begg, Dane Ortlund, Bryan Chapell, Joe Thorn, and Jared Wilson, the Daily Strength Podcast will encourage you to walk faithfully as a man after God's own heart. Grab a print copy of the book this podcast is based on crossway.org/DailyStrength
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We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all.
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Strengthetics
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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We spend so much of our lives thinking about what's wrong with us instead of recognizing what we do best. If we can play to those strengths, think of how powerful we could be. Think of how powerful businesses and organizations could be. The most common denominator of the most successful leaders is self-awareness. On this show, hosts Darren Virassammy and Brandon Miller help leaders uncover and their superpowers by using the CliftonStrengths Assessment. Along the way you’ll learn how a streng ...
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Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
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The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
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The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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Oriented toward being of great service to humanity. The intention of this podcast is to enhance ones quality of life with nothing but good value and wisdom of holistic living that sustains robust health.
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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
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Strength to Strength offers resources that will strengthen your obedient love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building tes ...
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The Emotional Strengths podcast for trailblazing, empath leaders and recovering people pleasers. If your vocational purpose is making the world a better place and improving the lives of others, join Emotion & Positive Psychology Professional Coach & Mentor Andrea Urquhart as she talks all things character and confidence growth for big-hearted leaders and empathetic wellbeing professionals. Fascinated with our inner stories, Andrea shares evidence-based insights into character strengths, lead ...
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The purpose of this podcast is to encourage young men who are seeking Biblical wisdom in a culture that grows ever more intolerant to godly manhood. As a young man myself, I desire to come alongside the guys who are special in my life and share my experiences and my struggles, and unearth what the scriptures say about what it means to be a "man after God's own heart."
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Welcome to VitalWave: Energy. Strength. Balance., the podcast that empowers you to transform your health, elevate your energy, and achieve lasting balance in your life. Hosted by Sophia Smith, we bring you expert insights, inspiring stories, and actionable tips on weight loss, nutrition, fitness, mindfulness, and sustainable wellness. Whether you're striving to reclaim your vitality, build strength, or find inner peace amidst life’s chaos, this podcast is your go-to guide for real, transform ...
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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We hope you enjoy today’s Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today’s Bible reading is Joshua 3. To read along with the podcast, grab a print copy of the devotional at https://www.crossway.org/books/daily-strength-hcj/. Browse other resources from Sam Storms. Follow us on social media to s…
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OZEMPIC MINDSET | POPE VS. TRUMP ON BORDER | EAGLES WIN SUPER BOWL LIX (ep.137)
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Links mentioned in episode: -Study finds rare vision issues in taking GLP-1 weight loss drugs -Ozempic: A Weight Loss Miracle or Metabolic Menace? A Discussion with – Mark Hyman, MD -*Language warning - https://youtu.be/2vKlWFeXqYk?si=1vap9QCfTBIYkTyj -Pope Francis Criticizes Trump's Deportation Policies | VT News -Support the podcast with our merc…
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Strength Training & Cardio for Fat Loss
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In this episode of The Absolute Strength Podcast, Derek and I dive deep into the best way to train for fat loss—without sacrificing strength or muscle. We break down why strength training should be the foundation of any fat loss plan, how to structure your workouts, and the right way to use cardio as a tool (without overdoing it). We also cover com…
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Fast Cars, New Cars, Favorite Cars with Bobby Campbell | Starting Strength Radio #304
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Rip talks to his friend, master mechanic Bobby Campbell, about cars, cars, and more cars.โดย Mark Rippetoe
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#510 Is There Such Thing As A "Bad Exercise?"
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This week Joe answers the polarizing question: "Is there such thing as a bad exercise?" He also reveals the 5 [extremely popular] exercises that do more harm than good for most lifters. Joe concludes the show by sharing the #1 reason dips hurt your shoulders [and what to do about it]. *For a full list of Show Notes + Timestamps visit www.Industrial…
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Don’t fight your lazy—use it to your advantage! Lean into that creature of habit to learn and develop new, sustainable habits! The video version of this episode is live on youtube!โดย Cori Lefkowith
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Unfiltered with Jon Levitt: Goal Races, Secret Projects, and Favorite New Toys
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Get your fill of running news, exciting gear, and race thoughts on another Unfiltered episode with Jon Levitt! Jon is a sub-3 marathoner, cyclist, and podcast host from Boston now living in Boulder. He hosts For The Long Run Podcast, aimed at understanding what keeps runners running long, strong, and motivated. We talk about: Jon’s training, a new …
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"Sacred Roots: Practical Distinctives of the Early Church" by David Anderson
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February 11, 2025 Strength to Strength welcomed David Anderson to discuss the uniqueness of the Early Church. The early church “turned the world upside down” (Acts 17:6) through their lives, teaching, and witness. This talk explores the practical distinctives of the early church from the New Testament era to the fourth century with a special focus …
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[FOUR COACHES, ONE PODCAST] All things books, strength training & what is to come
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In this episode, all four Strides for Strength coaches come together so you know its going to be a good time! We start with what we’re currently reading, from fantasy novels to historical fiction, and dive into the importance of strength training for runners. The coaches share tips for building confidence in the gym, overcoming common barriers like…
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How To Get FAST Olympic Lifts and Training 3x a Week ft. Calvin Lackey [Ep. 17]
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In this episode, Coach Brian and Coach Calvin break down how to get faster snatches and clean and jerks, what to do when one of your lifts suddenly falls apart, and cover how to train olympic weightlifting with only 3-days per week. *** RECOMMENDED NEXT EPISODE → Posterior Chain Training For Olympic Weightlifting ASK A COACH →Submit Your Ques…
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My Secret Sauce: Content Creator
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I’ve got a little secret for you…. I’ve been studying marketing, influence and personal brand building for 17 years now. And, it wasn’t until a few years ago where I fully accepted that I was weird in many ways and I was just going to flat out embrace it! Combine those two aspects and you have a ‘character in the making’. I’ve got so many unbelieva…
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The Importance of Nutritional Balance
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Contact Jess: Jessica DiBiase Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion Follow me on IG @jessicadibiasefitness email: [email protected] www.jessicadibiasefitness.com Sign up now for my 4 week Kettlebell and Core Online program! https://dedicated-composer-4407.kit.com/products/ket…
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The 30-Day Metabolic Comeback Challenge: A Smarter Way to Achieve a Metabolic Reset with Gerianne Cygan
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Amy Hudson sits down with Gerianne Cygan, the Co-Founder of the Exercise Coach, to discuss what it takes to achieve a Metabolic Comeback. They discuss why most diets fail, how yo-yo dieting leads to more fat gain over time, and why strength training is essential for sustainable fat loss. Tune in to hear how you can reset your metabolism, boost ener…
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Cole Hergott is the Head Strength and Conditioning Coach at Trinity Western University in Langley, BC, Canada. He is entering his sixth season at TWU overseeing all 14 teams and over 300 athletes. Prior Trinity Western he spent time as an intern coach at Simon Fraser University in 2018 and student intern coach at TWU from 2015-2018. Hergott was the…
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Blaine McConnell: Bigger, Faster, Stronger and Coaching Internationally
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This week on the podcast hailing from Iceland we welcome Elite athlete and coach Blaine McConnell. Throughout the episode we talk about the ease of programming after your principles are in place, the culture around strength training internationally, getting athletes to buy into the program, and creating an atmosphere that breeds awesome training. F…
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All About Alcohol and Health
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Thanks a ton for supporting RP and tuning into the podcast! Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. We only back what we use—VersaGrips are a game changer. Snag a pair and save 15% w code MIKE15! https://www.versagripps.com/pages/dr…
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What's going on at Tonal ?????
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Whats going on in the Tonal Universe this month , Lets Talk about it ! Today we talked about Tonal 2 and the Tonal training Lab in New york . Grab your protein and lets chat. Instagram: https://www.instagram.com/p/C5536OnOTy_/?utm_source=ig_web_copy_linkโดย Katie Dunford
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Your Training Journey from Beginner to Advanced
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What does a training journey look like, going from being a beginner to intermediate to advanced? And how should your training change so that you keep making gains? That’s the topic for today, and we talk about how your body responds to training differently depending on how much and for how long you’ve trained, how your approach to your workouts wil…
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Episode #4: Strength Training Hot Takes!
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Unlock the secrets of strength training with insights from Nathan Bañuelos, Nikki Georgeson, and Tony Pascolla. Nathan shares updates on his new kettlebell classes in Chicago, Tony discusses reviving barbell and kettlebell workshops while working with high school strength programs, and Nikki, joining from Lisbon, highlights the power of minimalist …
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[FR] Réussir sa Formation de Coach Sportif avec Flora & Mathieu de Fiind.sport | #335
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SPONSORS: 👉 All You Need Nutrition - Passe commande avec le code UPSIDE pour 10% de réduction. https://bit.ly/allyouneednutrition 👉 Le Guide Cardio Fonctionnel (gratuit): https://bit.ly/leguidedeszones INVITÉS: Après un Master en management et quelques années d'expérience dans l'évènementiel sportif, Flora a entrepris en 2015 la construction d'un b…
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How to Improve Your Body Composition
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Join Luke Carlson, CEO of Discover Strength, as he dives into the science behind improving body composition and the evolution of the Body Comp Challenge, a program that has helped clients build muscle and lose fat for over 16 years. Luke shares the origins of the challenge, the latest research on strength training, protein intake, and fat loss, and…
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I'll know how successful we were when you leave
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Success in fitness isn’t about quick fixes or flashy before-and-after photos; it’s all about building lasting habits that stick around for the long haul. Liam O'Toole dives into the nitty-gritty of what true success looks like for him as a coach, and spoiler alert: it’s not measured in six-week challenges or weight loss gimmicks. Instead, he emphas…
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Tariff Safeguards Challenge Consumers
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The incoming Trump Administration had a busy week - notably deporting illegal immigrants. Colombia would have turned the plane around until Trump threatened a tariff hike. Peace Through Strength podcast host Joy Votrobek discusses the advantages and disadvantages of tariffs with ASCF Sr. Analyst Laurence Sanford. Please subscribe, comment, and shar…
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*TRIGGER WARNING: TALK OF SUICIDE* In this episode, I share my testimony. Glory to God. Any questions or comments, please reach out through social media or email me at [email protected]!โดย Julianne
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Strength and Hypertrophy Lessons from 2024 (Q&A) | S2E6
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Thanks for tuning in to the Data Driven Strength Podcast! More from Data Driven Strength: https://data-drivenstrength.kit.com/profile Timestamps: 00:00 Introduction 04:04 Exploring AI in Strength Training 28:04 Personal Learnings and PhD Insights 31:18 Understanding Training Protocols and Individual Responses 37:24 The Role of Environmental Factors…
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It was an absolute pleasure to be joined in this week's Strength Chat by a coach, researcher and writer, Tony Montgomery. Having listened to Tony on other podcasts it was great to get the opportunity to speak with him myself. He has spoken so well about coaching and how to get the best out of clients and athletes, as well as explaining the reasonin…
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Episode 183: Jeremy Hartman - Building Champions
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In this episode of the Business of Strength Podcast, Jeremy Hartman, a powerlifting champion and renowned strength coach, shares his insights on building a successful training business and developing world-class athletes. Hear how Hartman's passion for coaching and commitment to excellence have helped him create a thriving performance facility in I…
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Feeling out of balance after the festive season? You'll learn how to reset your body and mind gently and effectively, without resorting to extreme measures or feeling guilty. Join Sophia on Vital Wave as she guides you through a holistic approach to regaining energy and mental clarity post-holidays. This episode emphasizes the importance of startin…
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A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations
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In this episode Dr. Zachary Mang discusses his article, “A Discussion of the Combined Effect of Resistance Training and Time-Restricted Eating on Body Composition and Neuromuscular Adaptations” published in issue 47-1 of Strength and Conditioning Journal.โดย Ben Reuter, SCJ Podcast Editor
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In a world filled with noise and distractions, how can we stay true to ourselves? Join me in this episode of 'Underestimated Strength' as we explore the importance of authenticity, emotional self-control, and the impact of our actions. Discover how to cultivate true strength that reflects your values, even amidst chaos. Tune in now! **Let’s Stay Co…
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Brute Athlete Kelsey Kiel joins the podcast to talk about her journey in fitness, her new role leading Brute Body, and what makes this revamped program a game-changer. From her training mindset to helping athletes push past their limits, Kelsey shares insights, advice, and what's next for her. 🎧💪 Listen Now!…
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BodCast Episode 206: Move Your Head and Run Sprints
12:48
12:48
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12:48
In this episode, Tim talks about coffee in yogurt, running sprints, and the importance of moving the head for the health and resiliency of the body. It's a quick listen with some hot tips! Tim's Hot Takes!
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Ep. 11 How To Breath During Weight Training & Why You Should NEVER Use Weight Belts
25:30
25:30
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25:30
In this episode I discuss proper breathing mechanics when exercising. I talk about how to properly activate the core and stabilize the spine under heavy load(lifting) to avoid injury as well as how to avoid hypertrophy of the heart due to faulty breathing mechanics during exercise. My instagram @vegaalex333…
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Stop Objection "Handeling" and do this instead
15:36
15:36
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15:36
If you’re an online coach or entrepreneur, pull up a chair. We’re going to Yap about all things, personal development, business growth, and wealth. Follow me on IG
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Old Man Strength: EP 6.3 Leah Wafful Date Me DSM
1:08:53
1:08:53
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1:08:53
Leah Wafful joins Old Man Strength as we talk about the world of new age dating in 2025 in Des Moines. Amy from Hot Mess Happy Hour joins Chris as we talk to Leah, who runs "Date Me Dsm" a dating experience. We talk about he jump from the corporate world to dating and matchmaking and we discuss why we think men in Des Moines have a new option to fi…
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Mike Boyle on RDLs, Warm Ups, Progressions and Programming
32:40
32:40
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32:40
Brought to you by Perform Better Check out the CURRENT SALE at PerformBetter.com Highlights of Episode 396 The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: The problem with Romanian Deadlifts Progressing the SLDL Warm up differences between adults and athletes Force System updates at MBSC Maximizing the Member Experience with N…
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Banned on LinkedIn? Here’s What to Do
10:51
10:51
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My journey on LinkedIn started well over a decade ago, and it’s been a smooth journey until a few months ago. The social network was an interesting medium for connecting with like-minded individuals from all walks of life while sharing business posts and my latest creative work. In September 2024, my account was suspended. It happened out of the bl…
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#147 - Improving Moderate Weight Barbell Conditioning
25:46
25:46
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25:46
There are a few qualities in CrossFit that can be quite difficult to improve for certain people. It’s usually a mix of different problems that manifest in one or two specific styles of workouts in CrossFit. It’s not quite this, but not quite that, either. One of those qualities is moderate-weight barbell conditioning pieces—typically something like…
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