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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.
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Empowering & Celebrating the Overlooked & Underestimated
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Cultivating faithful witness to the culture. Please Subscribe, Rate, and Share the show!
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Join us as we discuss all things Wicklow Strength and Fitness
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing ...
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Strength In Business with Krisz Rokk – Mindset. Growth. Impact.
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This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
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Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
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The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
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Listen as Podcast host Joy Votrobek and Sr. Analyst Laurence Sanford bring you podcasts and briefs on national security with an emphasis on ”Peace through Strength.”
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Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
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We are just a couple of old dudes who came together to interview interesting guests and debate current topics. From sports, to life, to politics, to pop culture, the guys from Old Man Strength will cover it all.
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See behind the scenes of our private sector sports performance gym Varsity House. We've helped hundreds of coaches from around the world build successful businesses. We help training businesses improve their coaching development, leadership, operational systems, sales, and marketing.
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A podcast more focused on industrial fire departments and industrial hazmat response. From discussing interesting calls, to talking about equipment, to touching on distinctly corporate aspects of the job, the Industrial Strength team delves into different aspects of working within an industrial hazmat team. Through these podcasts the team endeavors to shed more light on what’s often an overlooked part of the public safety sector for other industry insiders as well as visitors from municipal ...
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Strengthetics
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[FR] Bienvenu sur le Podcast Upside Strength, ta ressource #1 pour développer tes compétences dans le sport et optimiser ta santé. Nos interviews s'appuyent sur des sportifs, coachs, nutritionistes, chercheurs et bien d'autre qui ont tous leur pièce à apporter pour construir ton puzzle de connaissances. [EN] Welcome to the Upside Strength Podcast, your #1 resource for developing your skills in sports and how to optimize your health. Our interviews feature athletes, coaches, nutritionists, re ...
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The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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Daily Strength is a year-long devotional podcast that walks Christian men through Scripture passages that speak to their most pressing issues. With scriptural reflections written by over 40 contributors, including Sam Storms, Alistair Begg, Dane Ortlund, Bryan Chapell, Joe Thorn, and Jared Wilson, the Daily Strength Podcast will encourage you to walk faithfully as a man after God's own heart. Grab a print copy of the book this podcast is based on crossway.org/DailyStrength
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On the Joy Equals Strength podcast, Beth and Robin draw on their experiences in abusive marriages and their own healing journeys to provide education, encouragement, hope, and support. We share how our loving Heavenly Father led our healing. We pull wisdom from scripture. We are transparent and open in sharing what we experienced and recommend not listening while children are present.
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Oriented toward being of great service to humanity. The intention of this podcast is to enhance ones quality of life with nothing but good value and wisdom of holistic living that sustains robust health.
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Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.
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Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
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Strengths on Fire is where dynamic strengths coaching meets real, relatable conversations. Hosted by Bill, a Gen X with a wealth of experience, and Sarah Collins, an elder millennial with fresh perspectives, we bring together our shared CliftonStrengths—WOO, Activator, Developer, and Harmony—to ignite engaging and entertaining discussions. Whether we’re laughing, learning, or diving deep into our guests’ top 10 strengths, we’re here to show you how to turn strengths into your secret weapon a ...
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"Strength from Loss" is a podcast that delves into the experiences of losing a father at a young age and finding strength through grief. Join Julianne as she shares personal stories and insights, offering hope and resilience to those navigating similar journeys.
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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
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Join host Jerry Curl as he empowers individuals with clarity, fresh insights, and actionable strategies to cultivate a transformative mindset—enhancing the mind, body, and spirit—not just to achieve success, but to sustain it and continuously evolve into their best future selves.
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The Exercise Coach presents: The Strength Changes Everything Podcast. Learn from Exercise Coach Co-Founder Brian Cygan, Franchisee Amy Hudson, and Dr. James Fisher, Chief Science Officer of The Exercise Coach about how to enjoy a strong, healthy lifestyle. The Exercise Coach’s unique two 20-minute workouts a week is how thousands across the United States get and stay in great shape. This podcast gives you the facts, from the experts, in easy-to-understand lessons so you can take control of y ...
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Strength to Strength offers resources that will strengthen your obedient love-faith relationship with King Jesus and give you solid footing in a shaky world. VISION: Inspire flourishing communities of faithful Jesus-followers around the world. MISSION: Advance Jesus’ kingdom by assisting the church in earnestly contending for the faith that was once for all delivered to the saints, through tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building tes ...
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Welcome to the Let’s Talk Strength podcast— where we discuss programming, share coaching insights and dive deep into all things strength training. Hosted by Tony Pascolla, Nate Bañuelos and Nikki Georgeson
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Based in Houston, Texas the Houston Strength Podcast brings actionable strength and conditioning advice to the masses. Uncover your strength!
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Behind the Strength, Is a podcast I host with the intention of uncovering the powerful, untold stories that shape the strength we often see but seldom understand. Behind the Strength is a space to spotlight voices that are—authentic, impactful, and resilient. The conversations are deeply personal and meaningful, offering listeners insight into the moments that have defined your journey and the strength behind the public persona. We’ve had the honour of hosting other eminent personalities lik ...
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The Emotional Strengths podcast for trailblazing, empath leaders and recovering people pleasers. If your vocational purpose is making the world a better place and improving the lives of others, join Emotion & Positive Psychology Professional Coach & Mentor Andrea Urquhart as she talks all things character and confidence growth for big-hearted leaders and empathetic wellbeing professionals. This is a neuro-affirmative space for both neuro-typical and neurodivergent leaders and listeners. Andr ...
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The Stronger is Better Podcast focuses on principles and process. Host Nick Delgadillo is the CEO of Starting Strength Gyms, longtime Starting Strength Coach, BJJ school owner and Self Defense Coach, specializing in unarmed and armed combatives. In this podcast, Nick will discuss how the lessons learned through hard physical effort apply to coaching, learning, business, and relationships. Connect With Starting Strength Gyms https://www.startingstrengthgyms.com/ https://www.instagram.com/star ...
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SpoonFull of Strength is a podcast dedicated to the resilience, struggles, and triumphs of life with chronic illness. Hosted by sisters-in-law Rachel (a Type 1 Diabetic living with Multiple Sclerosis) and Tina (a Fibromyalgia warrior and Stage 4 Cancer survivor), this show dives into real conversations with fellow warriors, advocates, and experts who share their journeys through diagnosis, treatment, and everyday life. We cover the raw, the real, and the inspiring. Because together, we can c ...
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Slàinte and welcome, fellow whisky misfits! 🍻 You’ve just stepped into WhiskyAngelz: Cask Strength Chaos, where we mix history, humour, and high-proof storytelling—with a healthy dose of irreverence. This is more than just a podcast. It’s a whisky-fuelled adventure through the scandals, myths, feuds, and forgotten tales that make whisky the most legendary drink on the planet. Whether it's whiskey with an 'e' or otherwise there's no snobbery, no nonsense—just great drams and even better stories.
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StrengthbasedEDU is a podcast by teachers with teachers for teachers. Welcome to the StrenthbasedEDU Podcast where teachers are surviving and thriving using a strength-based model.
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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OFF THE STRENGTH is a dynamic podcast that explores the intersection of wellness, art, movement, mental health, and spiritual health from the perspective of passionate wellness professionals. Each week, hosts Tony Vidal and KR Jones share insights, tips, and transformative stories, uncovering the best that life has to offer in the pursuit of a better self. From highlighting top practitioners and artists to celebrating the cultural heartbeat of the modern fitness and wellness landscape, the s ...
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#500 - 9 Years of the Podcast & the Murph Challenge
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In this milestone episode, Kyle and Derek reminisce about nine years of The Absolute Strength Podcast—how it started, what's changed, and what advice they'd give their 2016 selves if they could go back to day one. Then, with Memorial Day around the corner, they shift focus to the Murph Challenge—breaking down what it is, how to approach it, and why…
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We hope you enjoy today’s Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today’s Bible reading is Proverbs 24:10–12. To read along with the podcast, grab a print copy of the devotional. ESV Bible narration read by Dave Kraft. Follow us on social media to stay up to date: Instagram Facebook Twitter…
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The Future of Gyms: Fitness & Healthcare Unite with Mike Ranfone
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Welcome to Episode 406 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In Episode 406 of The Strength Coach Podcast, we explore "The Future of Gyms: Fitness & Healthcare Unite " with special guest Mike Ranfone of Ranfone Training Systems (RTS). Mike shares his groundbreaking v…
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Prostate Health and Testosterone | Starting Strength Radio #318
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Urologist Dr. Victoria Bird joins Rip to discuss prostate health, the protective benefits of testosterone, and treatment protocols for prostate cancer.โดย Mark Rippetoe
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Bonus Talk: "My Journey from the Navy to a Kingdom Warrior" by Luke Tiroly
1:23:21
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May 17, 2025 Strength to Strength welcomed Luke Tiroly to share his testimony of life-changing shift of allegiances. In this presentation, Luke shares his testimony on how he went from desiring to kill for the government to wanting to serve Jesus and advance God’s kingdom. An interactive question-and-answer period follows. Resources: Document: CO l…
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Go from being a lone wolf surviving to thriving with the help from your pack! Learn strategies for overcoming ego - accepting support and perspectives from others. The video version of this episode is live on youtube!โดย Cori Lefkowith
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#523 Why All Protein Is NOT Created Equal, My Unpopular Opinion on Post-Workout Stretching & More!
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This week Joe answers 13 listener questions! TOPICS INCLUDE: 1) Why Joe decided NOT to review the Netflix Liver King documentary 2) Did Joe & Mike Israetel ever discuss Upright Rows? 3) Joe's thoughts on "kettlebell-only" routines 4) Has Joe ever FINISHED his workout with a mobility block (instead of always doing it BEFORE)? 5) Is there a safe way …
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Coaching Call: How Brandon Resolved ITBS, Ran 4 PR’s, and Set New Mileage Records
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My client Brandon has had an amazing few years: he resolved several imbalances, improved his stride, healed ITBS, ran PR's in 4 major race distances, and also set a few training mileage PR's .... wow! In this episode, he explains how he turned his running around and got faster, healthier, and able to train even more. A big part was his embrace of s…
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Send us a text Today is the perfect day to take out life’s trash—let go of the doubts, regrets, and fears that no longer serve you. Clear the clutter of yesterday and make space for peace, purpose, and gratitude. You are not defined by your past, but empowered by your choice to begin again. Step forward with a full heart, a clear mind, and the unsh…
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The Chicago Marathon Episode You’ll Want to Save (and Replay)
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It’s back. Our most downloaded episode of 2024. Whether it’s your first time running the Chicago Marathon or your sixth (hi Coach Michaela!), this episode is your one-stop listen for everything you need to know before race day. From expo chaos and GPS watch fails to bathroom logistics, what shake out runs to go to, and that sneaky little hill at mi…
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Conspiracies and Fasting Common Sense
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Ever wonder why we have what seems like a random number of days each month? Do you think electric cars are new? There's a lot history that has been witheld from us and it's a fascinating area of research for me. One door seems to lead to the next. It's this curiousity that led me to fasting and realizing that much of the modern day fitness and nutr…
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Stop the Cleanse: Why One Day Won’t Ruin You
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Contact Jess: Jessica DiBiase Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion Follow me on IG @jessicadibiasefitness email: [email protected] www.jessicadibiasefitness.com Sign up now for my 4 week Kettlebell and Core Online program! https://dedicated-composer-4407.kit.com/products/ket…
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The Truth About Muscle Soreness: Myths, Recovery, and What to Do Next
25:21
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Everything you need to know about muscle soreness. Hosts Amy Hudson and Dr. James Fisher talk about why soreness is NOT indicative of the quality of a workout, what causes – and what doesn’t cause – it, the difference between muscle soreness and joint pain, and what you can do to reduce that soreness. If you’re someone who exercises on a regular ba…
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Gunpowder, Whisky and Women. Dram Queen Anne Miller’s tales will blow your mind!
45:35
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Tune into WhiskyAngelz: Cask Strength Chaos for a wild ride through Scotland's whisky culture. Max and Anne Miller, the Dram Queen, explore the magic of whisky festivals, the unsung heroines of whisky, and the evolution from illicit stills to global icons. With tales of gunpowder proofing, smuggling adventures, and the importance of casks, this epi…
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BONUS EP 57: Medical Gaslighting / Tilly Rose
1:20:18
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Bonus Episode: The Diagnosis Struggle – Medical Gaslighting & Patient Power Between Season 3 and 4, we're bringing you a powerful bonus two-part episode that dives deep into the real-life chaos of the diagnostic journey. In Part 1, Rachel and Tina get real about medical gaslighting—the subtle (and not-so-subtle) ways patients are dismissed, mishear…
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Episode Title: Industrial Strength Podcast – Episode 13: Rail Car Incidents: Hazards, Response, and Lessons Learned
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Episode Overview: In this episode, Jeff, Randy, and Steve tackle a listener-requested topic: hazardous materials transported by rail and how to handle rail car incidents on industrial sites. Sharing real-world experiences, near-miss stories, and detailed response strategies, they explore the complexities of managing rail cars carrying flammable, to…
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Art O'Connor: Strength Work For Endurance Athletes
1:01:15
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This weeks guest is Art O’Connor. Art is a strength coach, and more specifically a strength coach for cyclists. He currently works with some very high level gravel and mountain bike riders such as Keegan Swenson and Alex Wild. Throughout the episode we talk about fitting in strength work to an already insane aerobic training schedule, meeting athle…
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This Is Your Brain on Strength Training
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Research is mounting that strength training is not only good for our biceps, but also for our brains, improving our learning, memory, and focus. That goes for other forms of exercise, too, like cardio. But which type is best, and how much of it should you do for brain gains? In today's episode, we discuss a new meta-analysis that tries to answer th…
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[FR] Comment Performer en Ultra Cyclisme avec Victor Bosoni | #348
1:47:03
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1:47:03
SPONSORS: 👉 All You Need Nutrition - Passe commande avec le code UPSIDE pour 10% de réduction. https://bit.ly/allyouneednutrition 👉 Le Guide Cardio Fonctionnel (gratuit): https://bit.ly/leguidedeszones INVITÉ: Je m’appelle Victor Bosoni, j’ai 23 ans, j’habite en Cote-d’Or à côté de Dijon et je suis ultra-cycliste. Ancien cycliste élite, j’ai dû arr…
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One of the classic clichés often repeated by coaches is that the best programme in the world, executed poorly, is far less effective than the worst programme executed well. While it’s true that a poorly designed programme can still be ineffective, there is merit in the idea that how you train matters more than what’s on paper. Teaching athletes how…
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The Secret Sauce to Endurance: Fuel, Train, Recover!
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Endurance is the star of the show today, folks! We’re diving into how building your stamina can seriously amp up your entire fitness game, whether you're training for a marathon or just trying to keep up with the kids. I chat about the rise of endurance events among our gym buddies, from 10Ks to Hyrox competitions, and how mastering this aspect of …
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Behind The Strength with Alignment | @Priyakapurofficial in Conversation with Saba Vakil Patel
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In a world that glorifies burnout as a badge of honor, we sat down with Saba Vakil Patel to strip back the noise and talk about what it really takes to reclaim your strength—physically, emotionally, and professionally. This one’s for every woman who’s been told to “do it all” but is ready to do it her way. Whether you’re a wellness enthusiast, a bu…
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Can D.E.I. survive at West Point? Part I.
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PTS Podcast host Joy Votrobek discusses D.E.I. in the military with returning guest Colonel (Ret.) Bill Prince and ASCF Sr. Analyst Laurence Sanford. Col. Prince points out that diversity may benefit some fields, but not in the military. Instead, a military unit needs teamwork and unity. Col. Prince questions why West Point offers a variety of D.E.…
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259 Dr. Stephanie Carter Kelley: Pain is more than mechanics
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We welcome back Dr. Stephanie Carter Kelley for a third time! In this episode Kathryn asks all about pain, and why it can be so complex and about more than just mechanics. Stephanie sheds light on how the brain creates pain as a protection response and how the immune system get's involved as well. They talk about stepping back to look at the whole …
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CANADA'S DUMB | RFK WINS | TRUMP WINS | TEBOW SAVES KIDS (ep.142)
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Links mentioned in episode: -find more out about the food dye ban and Casey Means nomination on @thefoodbabe IG page -The Shawn Ryan show ep.199 with Tim Tebow https://open.spotify.com/episode/32iYlSm168yKnQpKyu86xU?si=qZDXuEqPS0OOqXgTwFrLXA ———————- -Support the podcast with our merch brand: TrueStrengthApparel.com Code “podcast” for 10% off -Use …
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EP 194: Building a Championship Team With Servant Leadership
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Welcome to the Business of Strength! In this episode, Coach Joe Riggio shares his insights on what makes an exceptional team member, drawing from his experiences at Varsity House. He breaks down five key characteristics of top performers: servant leadership, going above and beyond, ultimate humility, continuous learning, and unwavering grit. Throug…
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Programming the Overhead Press - Novice to Advanced | Stronger is Better Podcast #3
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Send us a text In Episode 3 of the Stronger Is Better Podcast, Nick Delgadillo dives deep into press programming—how to build a strong, pain-free, and consistent overhead press. Drawing on years of coaching and real-world experience, Nick explains why the press is uniquely difficult to progress, how to apply the right amount of stress, how to avoid…
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This week on Strength Chat I was joined by online coach, speaker and podcaster, Jared Hamilton. Most people at one point or another will have used the phrase, I know what to do, it’s just doing it, when it comes to nutrition. However, it’s not always just about the food you eat. To really nail your nutrition and have long lasting results, you need …
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Old Man Strength: EP 6.9 Cyclone Legends Hank Kohler & Papa Tim Gleason
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1:14:41
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1:14:41
We welcome two long time Cyclone legends, Hank Kohler owner of the Happy Joe's in Ames & Papa Tim Gleason, the ISU Fire Truck guy. Best friends, who have had major impact on Cyclone students, fans and players. Sponsored by Revelton Distilling Company, Green Beret Realty, Kyle Lehman at Wintrust Mortgage and LIVE from the AKC Andrew Downs Studios.…
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Aesthetic Revolution - The Human Desire to be Beautiful
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1:14:29
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1:14:29
We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym effort…
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How to Practice True Authentic Biblical Self-Care
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24:09
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24:09
Did you know that self-care and self-love are in the Bible?! I was a little shocked when I realized it myself. Find us on Instagram: https://www.instagram.com/joyequalsstrengthpodcast/ Beth Contact information: Facebook page: https://www.facebook.com/profile.php?id=100089464266376 Instagram page: https://www.instagram.com/bethbrunkcoaching/ Website…
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Beyond Motherhood: Recognizing the Nurturers Among Us
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11:37
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11:37
** Beyond Motherhood: Recognizing the Nurturers Among Us** Dive into today’s episode of *Underestimated Strength*,where we are recognizing the often-overlooked women who shape our lives with their strength and love. This Mother's Day, let's celebrate the strength of women in all forms—mothers, mentors, and friends. Their impact is immeasurable! **T…
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Coach's Corner Episode 2: Is it Safe to Train?
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17:47
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17:47
In this second episode ot the Coach's Corner, Tim and Dani talk about why the brain may not allow the athlete to fully express their potential on the field or in the weight room. The brain inhibits us when it doesn't trust us! Find out how to gain the brain's trust and unlock your athlete's potential. To learn more, consider attending an Original S…
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In this week’s episode of Off the Strength, hosts Tony Vidal and KR Jones tap in with another round of unapologetic wellness talk, sharp takes, and hard-earned wisdom in an episode we’re calling “Playing Small to Win Big.” They break down what it means to move with intention in a world that’s often loud but not always aligned. From tech-fueled beau…
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EP. 12 WHAT IS METHYLENE BLUE “MAGIC BULLET”? THE BENEFITS & HOW TO DOSE SAFELY/CORRECTLY
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In this episode, we discuss what methylene blue is, the research behind methylene, blue, and how to calculate proper dosage for personal use. I hope you guys find value in the information as it’s created with the intention of enhancing your health and wellbeing/longevity.โดย Alex Vega
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6 Insights from the 2025 Discover Strength Summit
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n this episode, CEO Luke Carlson recaps six powerful insights from the 2025 Discover Strength Summit in Dallas. From expert perspectives on pain management and resistance training for older adults, to hospitality-driven leadership lessons and the fight against health misinformation—this episode is packed with actionable takeaways for fitness profes…
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What I Learned from Running My First Marathon
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Running was never part of my game plan, although I’ve been an athlete all my life. After suffering major knee injuries in my teens and a dozen doctors (except one) suggesting surgery, I defied the odds: I didn’t go for surgery. I picked up scuba diving. I continued to strengthen my knees, muscles, and tendons. Last weekend I ran my first marathon. …
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