Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.
Join Coaches Sam and Dave as they discuss various topics around the health and fitness industry, and speak to a broad spectrum of athletes about their experiences and adversities they have overcome.
Excellence through exercise. Building the only strength that makes all the difference in life.
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, ...
Strength Training, Speed Training and Sports Nutrition for athletics
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
Helping rugby dads lose weight and feel great
Strength to Strength is a weekly, virtual, live meeting designed to advance Jesus’ kingdom by tackling thought-provoking topics, by stimulating candid discussions, and by sharing faith-building testimonies.
We discuss questions from the #DIALEDFAM in regards to strength training, nutrition, and all things bike riding.
This podcast exists to share about life and Truth from a biblical worldview. Enjoy! Please Subscribe, Rate, and Share the show!
Practical Encouragement and Help for Senior or Lead Pastors. Interviews with seasoned and tried pastoral leaders re: subjects that will edify current senior/lead pastors of churches.
The Strength System podcast is a series of conversations about fitness in India. We are passionate about getting people stronger, and this weekly podcast gives you no-nonsense information on all things strength, health and nutrition.
The Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you navigate through this crazy industry of health and fitness. Bringing you new workout, diet and fitness hacks every episode.
What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ or her website www.alice-liveing.co.uk
Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://anchor.fm/original-strength/support
Unlocking Your Inner Strength is about finding your inner and outer strengths. Learn how you can step into your greatness. This show blends Mind Mapping, philosophy and a lifetime of being a strength coach and bodybuilder.
This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood
Sydney's Premier Strength and Movement Gym
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
The Big Time Strength Podcast aims to provide a valuable resource to all strength and conditioning professionals through conversations with small school coaches who make the “big time where they’re at” by maximizing limited resources to provide a “big time” strength and conditioning experience for their student-athletes.
What they don't teach you in cert III & IV. We go into the real topics of what it's like to be a coach, a business owner and woman running a business in the fitness industry.
Welcome to the Data Driven Strength Podcast, where we discuss all things related to the science and practice of getting as big and strong as possible. We utilize our education, experience, and the available evidence to determine best practices for the everyday lifter.
We are STRONG. We are BRAVE. We are EMPOWERED BY IRON. Hosted by Dr. Kristin Lander and Dr. Mary Morton, Empowered by Iron is an outlet and a resource, created by & for female strength athletes. Topics include training, nutrition, recovery, mindset, weightlifting, powerlifting, mental health and guest interviews. No B.S., just two women who were Empowered by Iron.
On the RP Podcast, Nick and Lori discuss various nutrition and training related topics with both the super accomplished members of RP’s 1:1 coaching team as well as with RP’s amazing athletes, across various sports!
The Brute Strength Podcast features Javier Gorriti and Chris Sedenka from Big JAB 96.3 in Portland, ME. The two sports radio hosts go beyond that world to talk pop culture, society and much much more. Hope you enjoy.
Welcome to the Upside Strength Podcast, your number one fitness resource in Switzerland. On this show we interview personal trainers and coaches from all over the world to help connect, inform and grow the local fitness community. Bienvenue sur le Upside Strength Podcast, votre ressource de fitness numéro une en Suisse. Au fil des épisodes, nous interviewons des coaches sportifs et des préparateurs physiques du monde entier pour aider à connecter, informer et développer la communauté locale ...
This is a podcast for lifters by lifters. Our unique episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
Helping you train smarter so you can roll with more strength, endurance and flow.
Let Exercise Coach co-founder Brian Cygan and franchisee Amy Hudson help you navigate your health and fitness with research-backed, easy-to-understand information to transform your body. See why just two 20-minute workouts a week is all it takes to rebuild your strength and keep you pain-free!
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation


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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
Renegade Radio is a show dedicated to helping you cut the through the clutter, confusion, and BS so you can live a strong, simple life. Your host, Jay Ferruggia, is a world-renowned strength coach and trainer with 25 years of professional experience. He’s transformed the bodies and minds of professional athletes, Hollywood stars, military personnel, and thousands of regular, everyday people. If you want faster gains in the gym, unshakable self-confidence, improved focus, and the relentless d ...
No BS strategies for Fat Loss, Building Muscle, and Becoming Physically Cultured. Strong, athletic, and shredded. No weakness, softness, or noodle bodies. You can’t be healthy if you’re weak. Strength is key. And strength isn’t how much you deadlift, it’s how your treat yourself and other people. Cover art photo by http://spmphoto.com
Welcome to the strive for strength podcast. Where we take personal development to the next level. You'll find al thing to help motivate you in health and wealth. Listen to the stories of incredible people as they turn there struggles into strength
I am a coach who helps people feel better, move better and become stronger - both inside and outside of the gym
Strength in Gaming is a podcast of real nerds, with 8+ years of honest opinions. We deliver relentless gaming reviews and hilarious geek-filled entertainment. What are you waiting for? Join the nerdfest and subscribe now!
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Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation


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#375: Psychedelic Solutions to Reduce Stress & Anxiety
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Stress will KILL you. Maybe not today… But, if you’re not consistently implementing ways to reduce stress and chill the f*ck out, you’re putting yourself on the fast track to an early grave. Dr. David Rabin is a neuroscientist, board certified psychiatrist, health tech entrepreneur and inventor who has been studying the impact of chronic stress in …
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The Strength Coach Podcast


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Unilateral Training Research, Body Part Workouts and Are Internships Legal?
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Brought to you by PerformBetter.com Highlights of Episode 308 Naamly "Hit The Gym with a Strength Coach" Segment Build Lasting Relationships Through Personalized Communication Enter the Naamly Giveaway here! The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Alex Natera's research and in-service at MBSC Body Part Workouts vs. Spl…
When you experience challenge, adversity, or a setback, how do you respond? In this 3-part series, we’re diving into something called The Drama Triangle to explore ways to take a more active, helpful, effective stance in our businesses and in our lives when things get tough. This week is Part 3 where we’re diving into what it means to take on the r…
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Original Strength Bodcast


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BodCast Episode 75: Being Upside Down with The Garage Gym Girl, Kirsty Grosart
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In this episode, Tim talks with the amazing Kirsty Grossart about building the body you want with bodyweight training. Kirsty is an amazing athlete but she is a phenomenal teacher. If you want to be strong, she can help you. To learn more about Kirsty, check here out here: https://garagegymgirl.com/ On YouTube Here: @Garage Gym Girl and on IG @gara…
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Upside Strength Podcast


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Alex Brooker & Mike Guadango, Career Goals, Daily Routines, Mindset Gospel, Being Wrong, Working For Free || Episode #121 [EN]
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Please support this podcast by checking out our sponsor:- Strength Coach Network: https://strengthcoachnetwork.com/upside/?orid=15781 to get 50% off your first monthGUESTS:Alex Brooker is the owner and operator of Pathfinder; a private training service focused on performance psychology and physical preparation for professional athletes. Brooker rec…
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Joe DeFranco's Industrial Strength Show


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#312 How To Customize Your Gains & Make ANY Program More Effective!
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This week Joe & Smitty announce the [public] release of their NEW "Specialization Course Digital Library"! During the past 3 years Joe & Smitty compiled data on the most common "problem areas" in training, then created easy-to-implement "workout add-ons", aka, Specialization Courses - That'll turn your weaknesses into strengths - while making your …
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The Strength Running Podcast


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188: Harness the Power of a Growth Mindset with Professor Alison Pope-Rhodius
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Alison Pope-Rhodius is a professor of Applied Sport and Performance Psychology and a Program Director at Holy Names University in California. She is a Certified Mental Performance Consultant and the co-editor of Excelling in Sport Psychology: Planning, Preparing, and Executing Applied Work. As an expert in this field, Alison got to travel the world…
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SURGE Strength - Dryland & Strength Training for Swimming


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How Becoming SSDC Fills In the Gaps
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FREE Webinar - The Process of Dryland Training - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment Starts Monday, April 26th for a limited time…
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Starting Strength Radio


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Q&A Episode - The Sophisticated Hater | Starting Strength Radio #103
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Mark Rippetoe answers questions from Starting Strength Radio fans.โดย Mark Rippetoe
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The Absolute Strength Podcast


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298: Six Easy Tips to Read More Books
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In this episode, I talk about a few strategies to help you read more books without actually reading faster. Sit back, relax, and enjoy! Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get the OG Absolute Strength Program below: https…
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Mindful Strength


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Bonus: Strength Training During Hard Times
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In this episode Kathryn shares more about why she got into strength training and gymnastics and how handstand training has helped her through recent stressful events. Handstand Club Early Bird Pricing has been extended, and Kathryn is Day 1 for FREE on April 14th. To sign up for this FREE session (which includes a manual chapter) click the link bel…
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Strength Changes Everything


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The Optimal Exercise Program For Maximal Results in Minimal Time
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We are replaying one of our most popular episodes for you this week! Brian and Amy break down some of the most common misconceptions around exercise and reveal how Exercise Coach clients are getting maximal results from only a couple 20-minute workouts each week. Learn the three most important aspects of exercise and why you need to think about exe…
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Strength Training For Cyclists - Dialed Health

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67: 🍎 THE PERFECT CYCLING DIET, Kit Pricing, Training Through Injuries, Measuring Body Fat, & More
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We start by answering 3 member questions and then dive into THE PERFECT CYCLING DIET. From the numbers, to food quality, and even hydration.
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Regan's Rugby Strength & Conditioning


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Episode 47 - James Roberts: Wheelchair Rugby Athlete, Fitness Coach and 2 x Paralympian
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This week I chat with James Roberts who is a keen wheelchair sportsman. He was selected for 2 Paralympic games in other disciplines, and has played and coached international wheelchair rugby. Let me know what you think!โดย Regan Phillips
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The Movement, Strength & Play Podcast


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Ep #171 // Redefining Our Impossible - Tim & Jacko on the GMB Podcast
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This week we had the please of being guests on the Gold Medal Bodies (GMB) podcast with our good friends Ryan Hurst. We talk about all things School of Calisthenics but also take a deep dive into what both our (Tim & Jacko) own impossibles are within training, business and life..Hope enjoy this episode were is was nice for us to have the chance to …
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Give Me Strength with Alice Liveing


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The Winning Mentality with Michelle Griffith-Robinson
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Representing Team GB as a triple jumper at the 1996 Olympic Games in Atlanta, Michelle Griffith-Robinson went in with a winning attitude: regardless of whether she won a medal or not. In this candid conversation with Alice, Michelle talks about how sport gave her a wealth of mental strength and determination that helped her rise through some of the…
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Strength in Gaming - Video Game Podcast


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Let's learn about the Science of Fallout
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The American Nuclear Society - https://www.ans.org/ Main Topic: 22:00 Join our Discord! - https://discord.gg/P6wz6Hcmhp YouTube Ep - https://youtu.be/FOhfsQx96H4 Website: http://strngaming.com/ Subscribe on iTunes: https://podcasts.apple.com/us/podcast/str-cast/id698012276 Music by n8bit Hosts: Cat McGuire, Sublyminality, Salvador Madrigal, Samson …
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Strength for Today's Pastor


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104 COVID-19 Overreach, Civil Disobedience, and the Constitution- with Pastor Ken Graves
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Ken Graves tells it like it is. When one speaks with Ken Graves, he/she enters into the no fear zone, as it relates to the truth. But as is true with Jesus, grace is sweetly mixed with truth, and the result is an encouraged heart. 0In podcast #104, Ken tells the story of the fellowship he pastors in Bangor, Maine—and their battles with the powers t…
In this episode, the Crew welcomes a new member to our crew, Coach Miles Clifton! We also discuss the women's weight room at the NCAA tournament, when and how we decide to add items to our program and we solve the often debated saying on twitter, "how you do anything, is how you do everything." _____________________________________________ TeamBuil…
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The Strength Method with Ranbir Sanghera


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Everything I would do if I needed to lose 30 pounds
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The steps
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Strength & Scotch: Get Fitter While Enjoying Life


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SS 305 - Alternate Fasting & One Meal A Day
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In this week’s episode of Strength and Scotch, Grant and Heavey discuss various fasting protocols. Coach Heavey reviews research studies on the OMAD (one meal a day), the alternate day fating (ADF) and combination protocols. Tune in to get the scoop on all things fasting and how Grant has fallen in love with the scale. If you love the strength part…
In this first episode of a multi-part series, I discuss: -How to determine if you’ve had a success or failure -Reframing in a stressed state -Why your brain thrives on predictions and clarity Enjoy! For more infotainment, you can go to www.kylenewell.comโดย Kyle Newell
So on my Unicorn coaching call this last week, I was trying to figure out another way to describe what I see as the issues we often blame on “age.” Because while, yes our body does change as we get older, so often so many of our issues are from well…a leaky ceiling we didn’t address. If you had a leak and over the years the water kept dripping in t…
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The Strength System Podcast

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Episode 62 - How to actually use a training program
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Episode 62 of the Strength System podcast is up! Picking up from the previous episode, Varun and Chirag discuss how to approach an actual training program. You have a piece of paper (or a pdf) with exercises, sets, reps and (maybe) weight written out. How do you go about translating this into a workout? And how do you progress these workouts every …
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Jochum Strength Podcast


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Episode 81 - Dr. Craig Harrison - Practice Follows Play LTAD
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On this episode of the podcast we have Dr. Craig Harrison on to talk about his approach to Long Term Athletic Development!
0:21 Wrapping up the transformation challenge 1:22 How to deal with the mental side of massing as a female 7:18 Eating more freely on maintenance 15:45 Should you keep the same food choices from cutting to maintenance 21:58 How many calories to add for a mass phase 23:27 How to exactly transition from cut to maintenance using the RP diet App 28:48 …
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Female Strength Academy


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Performance Nutrition vs. Physique Nutrition - Episode 168
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Ladies of Steel Registration Fiercely Fueled Membership! Low protein, high protein, low carb, high carb...what is the best thing for you?! Well, that depends. Today we are going to dive into the world of performance vs physique nutrition, where do we draw the line & how that line has been blurred in the body building & strength world Sign up for th…
#103 The What, Why & Benefits of Weightlifting Weightlifting is an Olympic sport which requires high levels of speed, power and precision. We're joined by Jo Taylor, a competitive weightlifter and Jungle Brothers Head Weightlifting Coach, to chat about the sport. We discuss what makes weightlifting relevant to the everyday human looking to improve …
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The True Strength Life


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11. (Encore) Case for the Resurrection w/ Steve Schramm
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This is a conversation I had with apologist Steve Schramm in 2020 about some of the evidence for the Resurrection. Enjoy and please share!Original intro music created by CJ Luzi TrueStrengthApparel.comSupport Steve www.steveschramm.com-Faith Full Business Podcast-Bible Nerd PodcastPreBorn.org--- This episode is sponsored by · Anchor: The easiest wa…
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Strength to Strength


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"The Unreached People Group Next Door" by Clyde Zimmerman
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Strength to Strength welcomes Clyde Zimmerman to discuss practical evangelism. What would the the impact if our churches became intentional about being missionaries as part of our daily lives? Are our neighbors in North America a new “unreached people group”? Has the Anabaptist community simply accepted the lost around us as normal, and believe we …
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Stacked Strength Podcast

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#35 Eric Helms - Utilizing RPE In Strength Sports
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In today's episode, I sit down with Eric Helms. Topics of discussion include the history of RPE, intensity of effort vs intensity of load, periodization and predictive power, differences between RPE and RIR, determining frequency intensity and volume, pushing your psychological limits, fatigue percentages, Eric’s controversial opinion, and more TIM…
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Strength and Conditioning Journal Podcast


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Enriching Selves in Strength and Conditioning Society: A Multilevel Proposal to Enhance Strength and Conditioning Psychosocial Practice as Part of the Council on Accreditation of Strength and Conditioning ...
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Dr. Brian Gearity previews the article “Enriching Selves in Strength and Conditioning Society: A Multilevel Proposal to Enhance Strength and Conditioning Psychosocial Practice as Part of the Council on Accreditation of Strength and Conditioning Education” which appears in the April 2021 issue of Strength and Conditioning Journal.…
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Data Driven Strength Podcast

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Episode 12- The Individualization Process
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Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. Link to Individualized Programming + Self Coaching Toolkit Product Page (Discounted ~15% until April 1st only!): https://www.data-drivenstrength.com/individualized-programming If you’d like to submit a question f…
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Legion Strength & Conditioning Podcast


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#69: Movement, Asymmetries, and Muscle Activation
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Athletes can often worry that they are “out of alignment” or that the little hip shift that they have in their squat is limiting their progress. And, to be fair, movement issues can cause some significant problems for people! Still, many folks think of their movement as being either “correct” or “incorrect” in a way that can be unhelpful. There’s a…
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Women In Strength


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Ep 52: Do You Really Need To Be Earning More?
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Ep 52: Do You Really Need To Be Earning More? by Rochene Hawleyโดย Rochene Hawley
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Stoic Strength Trainer


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Episode 47: Do What’s Necessary And Be Done (Gymchiridion 39)
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In the context of a consistent exercise practice you can over train. It's not likely, the body is highly adaptable and resilient, but it does happen. However, in the context of life beyond the gym you are likely overtraining almost every single day. In this episode we'll explore the consequences of trying to force change and what to do instead. For…
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The Brute Strength Podcast

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03/26/21 - Episode CXC - Sports!
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03/26/21 - Episode CXC - Sports! by The Brute Strength Podcastโดย The Brute Strength Podcast
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Athletic Strength And Power Podcasts


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Rocky Boiman NFL, ESPN & WLW Radio ASAP Podcast with Ed Cicale
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Former NFL star and Super Bowl winner, Rocky Boiman joins ASAP Podcaster Ed Cicale at the 700 #WLW Radio studio. We talk everything NFL, draft day, Notre Dame, Tennesse Titans https://www.athleticstrengthandpower.com/ https://www.teambuildr.com/en/ https://blackironstrength.com/ http://loadthebar.com/ https://www.specathletic.com/ https://700wlw.ih…
This is for anyone wondering why they might be stuck and have no idea where to turn in their fitness journey Coaches this may serve you, working with your clients ! What we cover: - Briefly what a reverse diet is - When you may need one/ key indicators APPLY FOR A FREE CALL to see how we can help! --- Support this podcast: https://anchor.fm/kendall…
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StrengthLab407 Sessions


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EP.14 - Joe Warwick - Tactical Strength & Conditioning and coaching elite Women footballers
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Tactical Strength & Conditioning, Firefighting, and coaching some of the worlds most elite Women footballers at Chelsea Women's FC. Dave sits down with Joe Warwick to discuss the many skills he possesses, including Strength & Conditioning coaching for elite women's football, rugby players and MMA fighters. He is also a firefighter with the London F…
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RANGE OF STRENGTH Podcast


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Episode 29: Static Stretching with Emmet Louis & Jeffrey Wolf
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The Fellowship of The Range is reunited laying to rest the backlash on static stretching!โดย Lucas Aaron
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The BJJ Strength Training Systems Podcast

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The 3 Pillars of BJJ Strength Training - Isometrics, Steel Mace Training and Breathwork
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In this podcast I go over the foundational elements of a good BJJ training program - Breathwork, Isometrics and Leverage Based Training (a.k.a. Steel Mace Training). By understanding how these 3 things fit together to form a holistic approach to improving on the mats you can make more productive use of your training time and see better results when…