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108: Are Weight Loss and Self Love Two Different Journeys?
Manage episode 273704215 series 2398872
Last week's podcast episode was a huge hit and I received so many messages and comments about it. It sparked some great discussions and coaching inside of the Irresistible You client group too. One of my dear and lovely clients said, "I am currently struggling with going down two journeys together (self love and weight loss). I just don't know how to do them together. How do I handle it?"
I thought this was such a great discussion and something we needed to address here too. Here's the rub: they are not separate. Self love doesn't show up because you lose weight - it comes from the culmination of your actions. In this episode, we are going to break down what self-love really looks like and how you go from feeling fat and miserable to a woman that is willing to show up and create an unconditional loving relationship with herself.
Links Mentioned in This Episode:
- Schedule a Confidence Clarity Call ASAP: https://irresistibleicing.com/call
- Join the FREE Irresistible You Podcast Discussion Group: https://www.facebook.com/groups/IrresistibleYou
- Follow on Instagram @IrresistibleIcing
- Show Notes: https://irresistibleicing.com/are-weight-loss-and-self-love-two-different-journeys.html
224 ตอน
108: Are Weight Loss and Self Love Two Different Journeys?
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Manage episode 273704215 series 2398872
Last week's podcast episode was a huge hit and I received so many messages and comments about it. It sparked some great discussions and coaching inside of the Irresistible You client group too. One of my dear and lovely clients said, "I am currently struggling with going down two journeys together (self love and weight loss). I just don't know how to do them together. How do I handle it?"
I thought this was such a great discussion and something we needed to address here too. Here's the rub: they are not separate. Self love doesn't show up because you lose weight - it comes from the culmination of your actions. In this episode, we are going to break down what self-love really looks like and how you go from feeling fat and miserable to a woman that is willing to show up and create an unconditional loving relationship with herself.
Links Mentioned in This Episode:
- Schedule a Confidence Clarity Call ASAP: https://irresistibleicing.com/call
- Join the FREE Irresistible You Podcast Discussion Group: https://www.facebook.com/groups/IrresistibleYou
- Follow on Instagram @IrresistibleIcing
- Show Notes: https://irresistibleicing.com/are-weight-loss-and-self-love-two-different-journeys.html
224 ตอน
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