Caring With Older Adults Across the Continuum
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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Social Confidence Mastery helps introverted engineers develop their social skills so they can build meaningful relationships with others.
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Women today are facing a confidence crisis. Studies show a woman’s confidence actually decreases with experience and 67% of women say they need more support building confidence. We’re committed to changing this, one conversation at a time. Because when women show up to their lives with confidence, everything is better. Organizations run more smoothly, families experience more harmony, more meaningful work gets done.This isn’t some “you can do it” cheerleading session. This is a confidence in ...
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Stop hesitating. Start speaking Dutch with confidence. Hoi, ik ben Mariska. I’ve been teaching Dutch since 2013, helping internationals overcome their fear of speaking Dutch. Many of you live in the Netherlands for years but still rely on English. I help you break that habit and feel at home here. In this podcast, I share practical tips to speak Dutch in your daily life, and mindset shifts to help you start speaking Dutch—without stress or endless studying. Ready to stop hesitating? Start li ...
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Unf*cking your brain, body, and business.
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Culture Cuppa’s podcast, Cultural Communication Confidence, is for global leaders who want practical communication skills and to build their cultural intelligence for impact, performance, business and career growth. Each episode is hosted by Victoria Rennoldson, CEO and Founder of Culture Cuppa, where she shares communication tools and confidence strategies, plus cultural intelligence insights for working in global teams. Grow your impact and influence through confident cultural communication.
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Coaching your confidence and courage to that you finish what you start and contribute to the world in a way that matters.
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Project Confidence is your weekly guide to break free from the comparison trap and become confidently content. In digestible 10–15 minute episodes, we explore how comparison harms your self-worth, relationships, and joy. But we don’t stop at awareness, we’ll guide you in intentionally SOARing beyond comparative thinking. Learn to replace comparison with appreciation, inspiration, and self-recognition. New episodes drop every Thursday to help you reclaim confidence, embrace growth, and live a ...
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A podcast about growth, realistic tools, practical strategies, and support. Whether you’re starting out, facing challenges, or looking to level up, Building Confidence brings you real conversations, practical insights, and inspiring stories to help you navigate your journey with confidence. Your host, Louise, is a heavy vehicle and plant mechanic by trade who started her apprenticeship at just 15 years old. Over the years, she has faced and overcome harassment, impostor syndrome, mental heal ...
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Dr. Tanya B | Overcome Disappointment, Cultivate Confidence, Embody Transformation
Dr. Tanya Berfield
Dr. Tanya B | Overcome Disappointment, Cultivate Confidence, Embody Transformation
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The Self Esteem and Confidence Mindset: Confidence Strategies for Ambitious Professionals
The Self Esteem and Confidence Mindset Ltd
Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast! Struggling with self worth and or confidence as an ambitious professional? This podcast brings you on my journey of building my self esteem and confidence in a world where we're challenged with it and guests who have overcome the odds. I'm Jonny, your host, sharing my lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Rob Dial, Gabby Bernstein, and ...
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Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, in ...
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Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
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You are in the right place if you are a women in business who is ready to grow from 5 figures to 6 figures and beyond. In this podcast I share with you How To Sell With Confidence by digging deeper into the leader within and exploring your unstoppable self. If you are ready to have some Unstoppable Conversations then listen in! I am Nat Tolhopf- Sales and Confidence coach who digs kicking your butt into imperfect action.
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Introducing "GRASP Confidence Podcast," where empowerment meets action! Hosted by renowned author, TEDx speaker, and empowerment expert Tara LaFon Gooch, this show is inspired by her international bestseller, "How To GRASP Confidence & Own Your Power." Each episode of GRASP Confidence Podcast delves into the transformative principles outlined in Tara's book, focusing on the pillars of Gratitude, Responsibility, Action, Sight, and Purpose – collectively known as GRASP. Through enlightening di ...
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Tired of feeling like you're the only one trying to balance it all? Coffee, Chaos & Confidence is the podcast that gets real about the challenges of building a business and raising a family. Join me, Andy Casey, The illimitable Coach, and my guests as they share their experiences and proven strategies for creating a life that works for you, your family, and your business. Grab your coffee and get ready to take notes!
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Women in STEM Career & Confidence is the podcast for scientific and professional women who want to restore confidence, make meaningful impact and balance the things and people that mean most to them. Dr Hannah Roberts will be sharing with you insights and inspiration into the mindset and skillset to help you navigate your career and lead powerfully.
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The Confidence Podcast is the podcast for people who crave deeper, more fulfilling success and who know they were made for more. In each episode, internationally acclaimed confidence coach Trish Blackwell will coach your mindset to help you step confidently and courageously into your God-given calling. If you have ever struggled with insecurity, self-doubt, impostor syndrome, perfectionism, body image issues or overwhelm, you’ll feel understood and encouraged by The Confidence Podcast. Learn ...
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Untapped Confidence is a podcast for high-achieving women who want more than just surface-level self-improvement; they want to feel powerfully secure in who they are, no matter the situation. Hosted by Raffaela Marie - speaker, mentor, and creator of the STRENGTH Method - who overcame chronic skin picking, selective mutism, social anxiety, and depression not by waiting for confidence to appear, but by building it with intention from the inside out. Each episode explores what’s really going o ...
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The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
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IDEO’s Creative Confidence Podcast shares candid conversations with creative leaders, changemakers, and innovators navigating today’s most pressing challenges. Through real-world stories and insights, we explore how to lead with creativity, build resilient teams, and drive innovation. Grounded in IDEO’s 40 years of expertise in design thinking and innovation, each episode offers inspiration and practical tools for audacious leaders at every stage of their careers. Hosted by Mina Seetharaman, ...
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Welcome to Confidence to Cashflow – the podcast where mindset meets strategy to unlock your path to success! Hosted by Antoine Akundu, aka. Twan, a proven sales guru and entrepreneur, this show is your go-to guide for transforming confidence into tangible results. Each episode dives deep into simple yet powerful tips that will help you build the habits, resilience, and mindset you need to thrive in both your business and daily life. Whether you're working on scaling your career, launching yo ...
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Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging ...
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The Prepared Leader: From Crisis to Confidence helps leaders build resilience before they need it. Hosted by Helen Lipscombe, each episode shares real stories and bold strategies to lead through uncertainty with confidence. Because the best leaders aren’t lucky — they’re prepared.
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The Confidence Curve is a podcast that explores the dynamic journeys of successful professionals who have scaled organizations and left lasting legacies. Hosted by Ashley and Rick Bowers, each episode delves into the challenges, victories, and lessons learned. Through engaging conversations with leaders across industries, this podcast offers listeners valuable insights, practical advice, and inspiration to confidently navigate their paths—whether in business, leadership, or personal growth. ...
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The average person spends 90,000 hours at work over the course of their lifetime. How you feel about work has a big impact on your overall happiness. In this podcast, we explore how you can build your career with confidence and improve your workplace happiness. We will cover topics such as creating a career vision, managing uncertainty, dealing with stress, overcoming self-doubt and building healthy boundaries so that you can excel at work and still have a life. I’m your host Nicola Semple, ...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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Rooted In Your Confidence is the podcast for women in male-dominated industries who are ready to own their space, trust their voice, and show up unapologetically. Hosted by Samantha Kaye Harris—consultant, speaker, and certified life coach with over 25 years of experience leading in a male-dominated field—this podcast tackles the real challenges women face, from being talked over to the pressure to prove themselves. Each episode offers honest conversations, practical strategies, and mindset ...
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Chaque semaine Thierry vous amène à la rencontre d’un Lot-et-Garonnais qui agit sur le territoire
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Penny Haslam is an award-winning motivational speaker, who talks about communication and confidence. In her motivational podcast, she'll challenge you to power up your business or career profile and get known for what you do. https://pennyhaslam.co.uk/podcast/
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The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be s ...
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Great conversations, success insights, and building confidence from a place of knowledge, skills, and experience 🥳 Take a listen and share to spread the word, because this is a show that will help you rise in your power as well as rise in your journey to the best version of you, designed by YOU 🙌🏽 Get ready for powerful conversations on: 🔥 Mindset & Accountability 🎤 Media & Public Relations 💡 Branding & Marketing 👑 Leadership & Advocacy 🌟 Success Stories 📅 New episodes drop every 2nd & 4th T ...
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Welcome to my podcast "Confidence and Coffee" I'm Ashley Henriott—this is a place where we can have a candid chat about confidence in Christ, boundaries, people-pleasing, and, of course, share some laughs along the way. If you've ever had those moments of self-doubt, struggled with setting boundaries, or wanted to deepen your faith while tapping into your full potential, you've got a friend in me. In every episode, I'll share relatable stories, faith-centered insights, and practical tools in ...
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Co-Parenting with Confidence is the podcast for courageous moms who want to move past the conflict and frustration of divorce so they can become a confident co-parent and an amazing example to their children. Join Mikki Gardner, Certified Life and Conscious Parenting Coach (as well as mom of 1 son and 2 bonus sons), as she shares actionable steps and proven strategies that you can use to build healthier relationships, develop a more resilient mindset, and gain the skills you need to co-paren ...
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Welcome to the Commercial Confidence Podcast, brought to you by Sellex. Having supported the industry we love with commercial consultancy, training and change management for over 20 years, our purpose is to create Commercial Confidence on the industry that we love. We are paving the way for the future leaders in our industry to thrive. In everything we do, we consider the impact on people, planet and profitability in equal measure and support our clients to do the same. We exist to grow peop ...
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Breakout Business English - Improve your vocabulary and confidence using English at work.
Chris - Breakout Business English
Breakout Business English is all about improving your confidence, vocabulary, grammar and fluency in Business English. If you're not a native English speaker and you use English as a 2nd language to communicate at work then this podcast is definitely for you! You’ll find tips, strategies, and tools to grow your professional communication skills, as well as vocabulary episodes aimed at giving you new, advanced, professional vocabulary around workplace themes. We explore how you can express yo ...
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This podcast is designed to help young believers confidently navigate the challenges of trusting and obeying God. Through biblical teachings, testimonies, uplifting conversations, and practical tips, we will glorify our Lord and Savior, Jesus Christ, and grow together in obedience.
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From broken to breakthrough—we’ve got a message for you. The Confidence Restored Podcast with host Tomeria Jordan is your go-to space for rebuilding confidence, restoring faith, and getting mentally F.I.T.—through Faith, Inspiration, and Transformation. Whether you’re navigating life’s trials or rising after a fall, this show delivers real stories, encouragement, and practical tools to help you overcome setbacks and walk boldly into your calling. Each episode CC’s you in on lessons learned—s ...
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Welcome to confidence coaching
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Heidi Benjaminsen helps women transform stress into calm, fear into confidence and anxiety into peace when sending their children to college! Listen to hear tips and tools so you can be someone that your child WANTS to call and connect with. Learn more at www.heidibenjaminsen.com!
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Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatnes ...
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Plongez avec nous sous la couette et venez découvrir ces confidences faites sur l'oreiller.
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The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
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Unshakable Confidence: Helping High-Achieving Women Lead with Calm, Clarity, and Confidence—at Work and in Life
Coco Duan, Fortune 500 Senior Executive Turned Life & Leadership Coach
Hosted by Coco Duan, a former Fortune 500 executive turned Life & Leadership Coach, the Unshakable Confidence podcast is your weekly guide to building the self-trust and resilience needed to thrive personally and professionally. Coco empowers high-achieving women who secretly struggle with self-doubt to cultivate unshakable confidence, enabling them to lead with calm, clarity and confidence. Each episode offers practical strategies and insightful guidance on topics such as: Rewiring limiting ...
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Daily Power Lesson #17: How to Turn Your Inner Critic Into Your Inner Ally: A Self-Compassion Practice That Works
6:07
Send us a text Why Beating Yourself Up Backfires That harsh voice in your head? It’s not keeping you sharp—it’s keeping you stuck. Self-criticism activates your nervous system’s fight-or-flight mode. It drains your energy, hijacks your focus, and shuts down your learning. But there’s another way. You can turn your inner critic into an inner ally—wi…
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Because sometimes we all need a moment to catch our breath, The Highly Sensitive Woman podcast is taking a break. I'll be back on July 24th with new episodes. Until then, listen to some of your favorites or get caught up on episodes you may have missed. Want to connect with me and other Highly Sensitive Women? ➡️ Share your wins and aha moments on …
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Bonus Short from episode 83 The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew
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Bonus Short from episode 83 The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew Listen to the full episode here: https://pod.fo/e/1fbbe9 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidenc…
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Storytelling for Change with a Former Disney Exec: Catherine Connors
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36:25What makes a story powerful enough to shift culture?In this episode of the Creative Confidence Podcast, Catherine Connors—former Head of Content at Disney Interactive and founder of storytelling consultancy StoryQuo—shares five key shifts that can help leaders use story as a tool for transformation.From rethinking traditional formats to embracing p…
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Fitness Mistakes After 30: Prioritizing Performance Over Function
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34:54Episodes referenced: I Want to Be a Sturdy, Old Woman The Warm-Up Before the Warm-Up Related Blog Post: My Seasonal Approach to Fitness
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How great TEAMS WORK, Google's Project Aristotle - Business English lesson
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25:10Send Chris a message What makes a team truly effective? In this episode of the Breakout Business English podcast, Chris breaks down Google’s Project Aristotle, a research study that reveals the top characteristics of high-performing teams — starting with psychological safety and dependability. If you're a non-native English-speaking professional, t…
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#169. How the microbiome impacts fertility success
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29:13We’re talking about this critical yet often overlooked role of the uterine microbiome in fertility. If you’re struggling to get pregnant, understanding chronic endometritis and its impact on implantation and pregnancy loss. Today we’re going to cover the basics of the microbiome, how to maintain a healthy bacterial balance and what type of testing …
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Confidence Classic: Grit, Grace, and the Comeback Power of Resilience with Amberly Lago
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1:13:44What do you do when life gives you a 1% chance of recovery? In this episode, I am joined by Amberly Lago, a master of grit, grace, and unstoppable transformation. We talk about the connection between mindset and healing, how to reclaim your voice after trauma, and the unexpected gifts that show up when you refuse to give up. She breaks down the 5-s…
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Confidence in Modelling: How to Overcome Self-Doubt, Own Your Presence, and Thrive in the Industry with Angela "Stikks' Adams
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31:24Struggling with self-doubt, comparison, or imposter syndrome in the modeling world? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by model, mentor, and confidence advocate Angela “Stikks” Adams to dive into what it really takes to build confidence in the modeling industry — from the inside out. Angela shar…
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Self talk - Building Confidence - Episode 107
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12:09The person you spend the most time with is yourself, and the words we use are powerful, but when we get stuck in a negative or useful thought habit it can be hard to get ourselves out. For me "thinking positively" didn't work but using a thought ladder did. in this episode i go through what a thought ladder is and when i have used it in my life! If…
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This Prevents Engineers From Making Connections With Myke Macapinlac
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12:09In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about what prevents engineers from making connections. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download y…
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#660: Navigating Uncertainty with Confidence
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27:24Uncertainty is inevitable—but anxiety, doubt, and spiraling don’t have to be. In this episode, we’re diving into how to stay steady, confident, and grounded even when life feels shaky. Whether you’re navigating a big transition, facing unknowns in your career, relationships, or just feeling stuck, you’ll learn practical mindset shifts, calming conf…
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Why Your Ideal Client is a Fake Sims Character And How to Find Real Paying Customers
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40:47If you've been creating these perfect little fantasy clients that exist nowhere except in your head, Cassie Evans (the Business Detective) is here to help you find the real people who actually want to pay you. We're talking about the woman who ditched being a VA because she was sick of watching brilliant people fail because they didn't know WHO the…
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69: Parenthood, Personal Power & the Myth of the Perfect Self - A Raw Conversation with Matt Lavars
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1:17:45What does it really take to break generational cycles, build emotional resilience, and feel at home in yourself? In this powerful and refreshingly honest conversation, I sit down with one of Australia’s most trusted coaching mentors, Matt Lavars, to talk about the often-ignored depths of healing, parenting, and personal responsibility. Whether you'…
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FMQ 504 I'm Stupid I don't understand - They're stupid they don't understand me
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10:08“I’m Stupid — I Don’t Understand / They’re Stupid — They Don’t Understand Me” Another Five-Minute Quickie for those deeper musings… Ever thought “they just don’t get me” or “I must be thick because I don’t get them”? Here’s a fresh lens: The meaning of your communication is the response you get — a golden presupposition of NLP. In this episode, we …
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L.L.S. 🤷🏻♀️ Why I Feel Like The Man Of The House (Life Lesson Series)
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23:04Sis, ever feel like you’re carrying the weight of the world? Like if you don’t handle it, no one will? Like you’re the one holding your house, your business, your family - and your nervous system together? Same. In this episode, I’m sharing the real, raw truth about what happens when we—women—slip into “protector mode.” When we become the man of th…
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Ever feel like your past is holding you back? In this empowering episode of Confidence to Cashflow, Twan breaks down the limiting belief that your past defines your future—and shows you how to let go of that weight for good. Whether you've faced setbacks, failed attempts, or self-doubt, it's time to turn those experiences into fuel for your next ch…
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When High-Achieving Women Go into Overdrive — Dr. Amy Grimm’s Journey from Burnout to Balance
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44:57Ladies, this one is powerful. I’m sitting down with Dr. Amy Grimm—veterinarian, certified life coach, and founder of Daring DVM Coaching—to talk burnout, nervous system healing, and what success really looks like. Back in the 1960s, only 5% of vets were women. Now it’s 70%—but leadership still hasn’t caught up. Amy shares what it’s like to rise in …
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Messy Homes, Boundaries & Jesus: A Real Talk with Whitney English
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1:06:10In this episode of Confidence and Coffee, Ashley sits down with her friend Whitney English (author, creative, entrepreneur, and all-around wise woman) to get brutally honest about how our homes reflect our hearts. They talk about: 💛 Why perfectionism often comes from old wounds 💛 How our need to control our homes can create unintentional wounds in …
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Not My Pattern to Carry: Surrendering the Mother Line
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12:11Are you carrying emotional baggage that doesn't belong to you? As we continue our journey through mother wound healing, it's time to explore the concept of intergenerational trauma and how it shapes our lives in ways we might not even realize. In this eye-opening episode, we're going deep into the science of epigenetics and the power of breaking fr…
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The Confidence to Get Back Up with Kristen Cantrell | Capture Your Confidence + Moms In Real Estate Collab Part 2
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18:00We’ve got something special for you today! This episode is a conversation we had as guests on Kristen Cantrell’s Moms in Real Estate podcast, and we knew it was one our Capture Your Confidence listeners needed to hear, too. In this episode, we dive into how to navigate business pivots, build partnerships rooted in trust, and stay resilient when thi…
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Andy Phelps: From Retail to Optics: A Leadership Journey of Learning, Purpose, and Passion
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50:44In this episode, Andy Phelps, Operations Director at Specsavers, reflects on his 20+ year career across Sainsbury’s, Co-op, and Specsavers. Andy shares candid stories about learning from mistakes, the importance of mentorship, and how values and purpose have shaped his leadership style. He discusses the challenges of managing global teams, adapting…
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137 - Get noticed: Strategies for Career Visibility
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20:59How do you get noticed by senior leaders when you’re getting ready for promotion? How do you communicate your value beyond your local team or region? In this latest podcast, I’ll guide you through the practical steps to grow your visibility and impact, even before you're ready for that next career move. This is not about shortcuts or quick wins. It…
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#124: The ‘I’ of the Storm: Ego, Chaos, and the Path to Calling
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34:40🎙️ He Was Called Trash and a Loser, Now He Fights with God-Given Confidence and Purpose This is one of the most meaningful conversations I’ve ever had on GRASP Confidence, because today’s guest isn’t just a storyteller with an incredible testimony—he is a very dear friend of mine. David Mulldune’s journey is raw, unfiltered, and heartbreakingly rea…
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Dirty Keto Documentary Breakdown (Keto Confusion, Sugar Lies & What to Eat Instead) #29
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43:02Can keto bars and shakes wreck your health? Dirty Keto might be more harmful than you think. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner who helps women heal chro…
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Ep#337 - Why You Might Feel Invisible to Women (And What to Do About It)
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18:42In this episode of The Self-Confidence Project, I’m diving deep into something many men over 40 quietly struggle with, what I call The Invisible Man Effect. You’ve worked hard, you’re a good guy, and yet… when it comes to dating, it can feel like women just don’t see you. In this video, I break down why that happens, including outdated dating habit…
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#111 | Still not fluent in Dutch? This one thing changes everything - dit verandert alles. (Dutch B1 level)
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15:50“I thought I should be fluent by now…”Ever felt like you're behind in your Dutch journey? Like you should already be fluent - after 3, 5, maybe even 10+ years?In this episode, I share the story of one of my students who let go of that invisible deadline. And what happened next brought her freedom, joy, and confidence to finally speak Dutch with eas…
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When Sex Feels Like Love: Breaking the Cycle of Fast-Tracked Intimacy
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50:30Sometimes sex feels like love or chemistry but that is not the only kind of intimacy there is. But you might get caught in a cycle where you are leading with sex to get a connection and in the end not finding the right partner for you. And then, you might shut down and be nervous about showing your flirty, sexy side after being hurt. In Episode 402…
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How to Stop Worrying About What Other People Think About You
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14:40In this week's episode of The Career Confidence Podcast, we are talking about how to stop worrying about what other people think about you. Key Takeaways: We often overestimate how much others scrutinise our actions and decisions. Worrying about others' judgments can hinder our career progression and sense of career fulfilment. Understanding that p…
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3 Questions to Feel Better Fast (Even If Someone’s Ignoring You)
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15:26In this episode... Ever felt ignored and instantly spun into overthinking, worry, or self-doubt? In this minisode, Seb shares 3 powerful self-inquiry questions that help stop that downward spiral, plus how EFT tapping helps you release the emotional charge underneath. It’s a relatable and practical tool for moments when your brain starts jumping to…
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Anxiety, Burnout and Breakthroughs in Biz: Tracey Lock's Story
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46:00From Burnout to Breakthrough: Tracey Lock's Raw Story of Anxiety, Health, and High Achievement in Business Join me on the latest episode of the Mental Health podcast as I chat with my incredible friend and long-time client, Tracey Lock. Tracey is a powerhouse, an award-winning business owner who has built a truly successful venture. But behind that…
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167. When Stress Steals Your Clarity: How to Come Home to Yourself
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21:50If stress has left you overwhelmed, disconnected, and unsure of your next step — this episode is for you. We unpack why so many women feel stuck in survival mode and how real, lasting change doesn’t come from controlling others or chasing the next quick fix — it comes from coming home to yourself. You’ll learn how your nervous system holds the key …
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Altered Responses: Understanding Antipsychotics in Older Adult Care
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30:16In this episode, the medical professionals Roslyn Compton, Erin Yakiwchuk, and Deb Schick shed light on the complex and often controversial use of antipsychotic medications in long-term care. When are they appropriate, and what are the risks? How can families navigate these decisions? We explore how these medications are prescribed, the pressure fa…
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Ep 120: Why Personal Coaching Is A Game Changer To Building Confidence
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47:47💭 “Why Personal Coaching Is A Game Changer To Building Confidence”(And how the right kind of coach can unlock your leadership potential, for real.)🔥 NEW EPISODE of the TRANSFORM YOUR CONFIDENCE podcast is live now!This week, we’re joined by ABIRAMBIKA RAVIVARMAN, founder of Human Systems At Work, President of the International Coach Federation’s To…
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#37 - The Summer You Don't See on Instagram
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15:41In this episode of Project Confidence, Kathie gets real about the pressure to have a “perfect summer,” especially when everyone else’s feeds are full of waterfalls, beach days, and golden-hour glow. She shares her own behind-the-scenes moments, from falling and straining a muscle to kids bickering over snacks and a phone that took an unexpected swi…
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What does it take to build Phoenix’s largest PR firm? For Jennifer Kaplan, founder and CEO of Evolve PR and Marketing, it started with embracing discomfort and a no-excuses mindset. From being voted “most talkative” in high school to leading a team built on trust—not micromanagement—Jennifer shares how culture, communication, and strong writing ski…
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Inspiring Stories 065 - Dr Stephanie Ma – CLIENT STORY
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41:02Steph is the histology R&D Lead at Quotient Therapeutics. In this episode we talk about: Using other areas of life as clues to understanding your strengths and future career role profile alignment. Knowing what to do with one hour a week of personal development time. How to shift from a proving to pro-active approach in your career design. Connect …
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