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The Hardcore Self Help Podcast with Duff the Psych

Robert Duff, Ph.D.

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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The Self-Help Junkie Podcast

Arlina Allen

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Where seekers find answers! This is a podcast where self-help junkies go from consuming information to applying it. As a community we will support each other in taking action using SMART goals so that we can grow, evolve and realize our dreams. Let's do this!
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அன்பர்களே! வாழ்க்கையில் பல வலிகளையும், வறுமையையும் கடந்த போது நான் சோர்வடையாமல் ஓட உதவியது "Motivation" தான். எமக்கு கிடைத்த அனுபவம் உண்மையான உணர்வுகளாக உங்களுக்காக மனதை உந்தித் தள்ளும் படைப்புகளை இந்த Podcastல் தருகிறேன். "பல வேடிக்கை மனிதர்களைப் போல் வாழ்ந்து விடாதீர்கள்!" Dear ones! Tamil Self Improvement Self Help & Motivational Wellness Podcast, In this Podcast, I will give you mind-blowing motivations and tips to improve your life from my life experience and learning. Visit : rjmanospe ...
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Help From Future Self: A Conversational KeyForge Podcast

Help From Future Self

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Help From Future Self: A Conversational KeyForge Podcast by and for KeyForge Friends! We are an upbeat team that loves the game of KeyForge. We love it so much that we meet every week to have a discussion about this great game by Ghost Galaxy. If you are looking for some positive insight and enthusiasm based around this card game, then look no further! Blake & Sydnie are to deliver an entertaining and energetic perspective on the procedurally generated card game called KeyForge! #StayForgin’
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Self help with adi

Aditya

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Welcome to "Self Help with Adi," where transformation meets inspiration! Join your host, Adi, on a captivating journey of self-discovery and personal growth. Unleash the power within you as we delve into empowering topics, from conquering self-doubt to mastering the art of effortless conversations. Get ready to ignite your potential, unlock new perspectives, and embark on a path of positive change. Tune in for heart-to-heart discussions, practical tips, and expert insights that will elevate ...
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Everything sparks from intention. Spark Intention is a podcast designed for both the skeptical AND mystical who are looking for support on their personal and spiritual development journey. Inside each episode, you'll find a potent blend of down-to-earth advice, musings, and information so that you can feel confident facing your fears, connecting to yourself, and embracing the life you envision living.
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Life's Transformational Self Help

Wilhelmeina Wade

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Transforming negative perspectives about yourself into healthy perspectives which produces growth prosperity mentally, physically, emotionally and spiritually, as well as changing your belief system by listening to life principles, learning how to apply these simple principles to your life, to get positive results.
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Self-Help Junkie

Erika Ng

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You just finished a book and are convinced it’s going to change your life. Two weeks later, you’ve forgotten it completely. You are not alone and Erika is here to take a stand! Each week she talks to a guest who had their lives changed by a book and discuss how they were able to integrate the concepts long-term. Season 1: Romantic Love Season 2: Inspiration, Motivation and Finding Purpose Don’t worry. You don’t have to read the book to learn through engaging stories, overcome challenges and ...
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Self Help

Scottee

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Scottee is mental. Having spent a life running away from madness he is now walking alongside it, asking himself questions along the way. Listen to him ruminate on sanity, capitalist self care, pity parties and diagnosis, as he gets lost in his thoughts and the landscape.
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Sinclair Wants to Help! A Supernatural Self-Help Podcast is a horror-comedy series starring Sinclair, a minor-level deity who's lived for millions of years and collected millions of dollars in debt. Join him as he tells stories from his illustrious life and talks about all the wonderful and weird people he's met and places he's been and passes his knowledge and dark secrets onto you.
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The Men's Self Help Podcast

John D. Moore, PhD

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Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.
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Do you struggle with feelings of unworthiness, self-doubt, or just feeling like you are not enough? Do you want to make more of an impact for God's Kingdom but have beliefs that hold you back? In my journey over the years, I have struggled with limiting beliefs that kept me in bondage. As I sought help, I realized a lot of the help out there was worldly based and not based on truth. This is NOT another self-help podcast but one steeped in Biblical truth. As you listen, you can expect to brea ...
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PsycHope Self-Help Podcast

Jennifer McManus, PhD

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The PsycHope Self-Help Podcast is a space for women where psychology illuminates paths to healing, hope, and personal growth. Each episode explores a different way to use psychology to enhance emotional wellness. Hosted by Dr. Jennifer McManus, clinical psychologist.
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Self Help Topics

SelfHelpTopics

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Self Help Topics provides informational, educational, motivational, and inspirational content that supports the efforts of those who believe they can solve much of their life problems on their own.
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Psycho Self-Help

Johan

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This is a ridiculous podcast where a clinically diagnosed psychopath gives self help advice to the degenerates that are willing to listen to him. He read a bunch of self help books in prison, making him an expert on this stuff. Truly the world has come to an end.
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Self-Helpless

Crossover Media Group

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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth. Enjoy special guests — including authors, health professionals, and a variety of public figures. Hosted by comedy writer, activist, and someone deemed by listeners as having "BSE" (big sister energy), Delanie Fischer. Exclusive rewards are now available at patreon.com/se ...
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Me Again: A Self-Help Podcast

Scottye Moore

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Hey, it's Me Again! Join Scottye Moore on his self-help journey as he documents every single day of his quest to better himself so he can help better you! He'll examine all aspects of self-care from meditation to yoga to diet! Join him for your weekly dose of gratitude with attitude as we try to help ourselves to a little self-help!
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Self Help Talks with Micahsophia

Micahsophia Walker

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Join Micahsophia, in this inspiring audio series SELF HELP TALKS created for individuals who are pursuing to gain self love, elevate their mind, creating there own vibe and advice on everyday topics such Self Care, Mental Health and personal experiences. Support this podcast: https://podcasters.spotify.com/pod/show/micahsophia-walker/support
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The Self Help Detox

The Self Help Detox

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Detoxing you from all the ways you think you need to fix, change or heal yourself. You are whole complete and perfect as you are now. You need to reveal and the remember the truth of who you are and this shows you how.
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Self? Help!

Terence Mickey

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Self? Help! is the podcast for anyone who's thought: Who the hell am I? What in god’s name am I doing? And how did I get here of all places? And then to figure it all out, you turned to a book—because you’re that kind of person, and so is your host, Moth Storyteller and creator of Memory Motel, Terence Mickey. He doesn't care from where you seek your guidance, whether it’s Leo Tolstoy or Dr. Seuss. He's a firm believer that we cannot get enough help in this life and that books are, indeed, m ...
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The Science of Self Help

Dr. Jennifer Greer

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The billion dollar self-help world is filled with great resources and unfortunate misinformation. But is what you’re hearing about “Woo or True?” Find out if your favorite self-help methods and techniques are backed by science, as Dr. Jennifer Greer reveals the good, the bad, and the ugly of the self-help world.
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Explore psychology theory at a deep, meaningful, professional level. Connect your interests in self-help, performance, business, parenting, relationships, and more by working with theories in a way that allows you to actually USE THEM immediately. Take an online course with Hollitown, and join one of our Smarty Pants Clubs. And, purchase Hollitown training workbooks on Amazon to compliment your experience! Students have already reported some amazing personal results. Visit www.HollitownPsych ...
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The Self Help School Podcast

Frode Osen

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Hi there, fellow Self-Help Junkie! On this show I'm all about helping you grow your life and your character through empowering book summaries. *** You can expect new Episodes every single Monday. *** I hope you enjoy the show!
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Welcome to Your Unique Brilliance Podcast with a weekly fresh flow of guidance, inspirations, tips and conversations designed to help you empower your work and life effectively, create your vision, and reconnect to living your greatest diamond potential by discovering your unique brilliance for success. It is time to own your value and motivate your desire for daily excellence into a reality. Nicola Salter is British and lives in Los Angeles, she has been a life path Mentor for over 23 years ...
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The Self Help University

The Self Help University

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The term 'Self Help' is thrown around a lot these days, along with so much online content, books & motivational speeches that it's sometimes hard to tell the real advice apart from those trying to make a quick buck! The Self Help University aims to help you exceed your limits on your personal development journey by letting you know the facts and the most important info! *RING* *RING* - There goes the bell! Class is in session!
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Self Help Witch

Dana Michelle

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Sharing stories, knowledge, and tools for the ups and downs of breaking free from limiting beliefs + behaviors and becoming a sovereign person. This podcast is for you if you’re on a quest to reclaim your power, divest from fear, doubt, and "shoulds" that hold you back, and you want a loving community to cheer you on as you go after the life you know is available to you. Find us on Youtube (Self Help Witch) & Instagram (@selfhelpwitch), and learn more at www.selfhelpwitch.com.
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Join Erika, your host of Self-Help Junkie, as she takes a nostalgic trip through the highlights of Season One and offers a sneak peek into what's in store for Season Two. Reflecting on themes of personal growth, relationships, and unexpected discoveries, Erika shares her top book recommendations that have made a profound impact on her journey. As s…
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Kristen from @paloaltoreiki talks to us about the power of self healing and Reiki. Join the House of the Mystic on Patreon Follow on Instagram and TikTok Book a session with Jenna: www.santacruzmountainreiki.com Join the conversation in our FREE Facebook Group: Spark Intention Podcast Family DISCLAIMER: This episode is intended for entertainment us…
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Sydnie and June have Flaminghobo, aka Devin, back on to raise excitement for Season 11 of ABR, the Ancient Bear Republic online league. What are some experiences unique to ABR? Why is Sydnie suddenly so excited to add an online league to her Keyforge plate? To play weekly Keyforge with (or against?!) June, Sydnie, and Devin, links are below and sig…
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Hello, friends! In today’s episode of the podcast, we dive deep into two incredibly relatable listener questions that touch on emotional and psychological challenges many of us might face. Our first discussion revolves around the complex emotions of worrying about one’s therapist. One listener shares their concern about being a burden by repeatedly…
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Dear Friends❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode delivers you 🔥🔥மகிழச்சி தரும் மனிதர்கள்|5 Type of People who gives you happy & Success| Tamil Self Help motivational Tamil Slef Help Motivational Podcast. please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcas…
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On this episode of Go Help Yourself, Misty and Lisa cover a surprisingly common and tense social situation that can leave you feeling anxious, stressed, and even worried about your relationships with others -- plus what you can do before, during, and after that can help. Get in touch with us at gohelpyourselfpodcast@gmail.com - we would love to kno…
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Do you ever find yourself fixating on something that you thought you’d already resolved? No matter how long you’ve been practicing thought work, you’ve most likely experienced this in some area of your life. I know I have. So today, I want to share a concept that has really clicked for me in a new way recently and has given me so much relief. Join …
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Hey Friend, thank you for downloading the episode! Before we get into today’s topic of how to find your purpose, I just wanted to point out that Jeannine and I record these episodes weeks in advance. So you might hear us talk about dates for the zoom meetings, or the patreon, and as things develop and we get feedback, we might decide to pivot. So a…
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In this enlightening episode, I have a chat with my old friend and colleague, John Sinclair about one of the most powerful, yet under appreciated aspects of success and fulfillment, movement. John is a renowned expert in movement as medicine, leveraging his diverse background as an educator, coach, athletic trainer, medical exercise specialist, and…
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This week, Delanie Fischer is joined by licensed therapist, Anna Aslanian, to discuss how to identify, and work through, feelings of jealousy in our relationships. Anna shares why jealousy comes up, what it’s telling us, and how to approach it. Plus: + The 2 root causes of jealousy + Which unlikely behavior is linked with this emotion + 3 simple ti…
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Join the House of the Mystic on Patreon Follow on Instagram and TikTok www.santacruzmountainreiki.com Join the conversation in our FREE Facebook Group: Spark Intention Podcast Family DISCLAIMER: This episode is intended for entertainment use only and does not seek to diagnose, shame, or discredit any one person or path. As always, you are encourage…
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Sydnie is joined this week by the amazing duo Tobin Lopes and Jason Wallace from the WarCast Reforged podcast! These avid play testers have a breadth of card game experience, and if you've ever played another FFG game, you can probably relate to their story. Listen in to hear the unique way these two approach, and enjoy, the game we all love! Liste…
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This week, Delanie Fischer is joined by Jessica Frew, co-host of The Husband In Law Podcast -- where she shares stories of marriage, infidelity, coming out, remarriage, and co-parenting alongside her co-hosts, Steve (her gay ex-husband) and Matt (her current husband). Yes, you read that right. Jessica shares about her first marriage, which included…
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Hello friends! In today’s episode, we dive into two listener queries that shine a light on the complexities of emotional experiences and relationships. First, we explore the journey of someone grappling with childhood emotional neglect, unpacking the long-term effects of growing up in an environment where emotions were disregarded and undervalued. …
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This week, Misty and Lisa review the New York Times bestseller Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman. On this Four Thousand Weeks book review podcast, we cover the historical context of how we've thought about time throughout history, how we think about time today, why traditional time management methods don't work, wh…
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What do you do when the success you've worked so hard for finally arrives... but doesn’t feel the way you thought it would? To help us dive into the mental drama around how we believe success SHOULD make us feel (but usually doesn't), I’m joined by marketing genius, Wall Street Journal best-selling author, and keynote speaker, Laura Gassner Otting.…
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Dear Friends❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode delivers you 🔥🔥சரியான முடிவுகள்|Tips to take right decisions when confused/Stressed|Tamil Self Help RJ Mano | Tamil Slef Help Motivational Podcast. please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcast in Sp…
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Today I'm talking to the brilliant Devon Rochelle from @itsallmagicpodcast about everything from Astrology to Stress Management. After all, it's all magic ;) Join the House of the Mystic on Patreon Follow on Instagram and TikTok www.santacruzmountainreiki.com Join the conversation in our FREE Facebook Group: Spark Intention Podcast Family DISCLAIME…
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The whole team is back together again to discuss how to combat Grim Reminders. There are so many aspects of the newest set that feel over powered that it's hard to imagine it has many weaknesses, but there are certainly strategies and tactics from previous sets that defend against, even take advantage of, this discard heavy set. If you wish to dona…
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This week, Delanie Fischer is joined by licensed clinical psychologist and leading expert on narcissism, Dr. Ramani Durvasula. Dr. Ramani shares guidance for identifying and healing from narcissistic relationships, including the first steps for leaving or reestablishing boundaries, health issues that may arise due to enduring this kind of toxicity,…
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Dear Friends❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode delivers you 🔥🔥🔥மகிச்சியான வாழ்க்கைக்கு எச்சரிக்கையா எதார்த்தமா?|Balance Between Being Cautious & Being Reckless |Tamil Slef Help Motivational Podcast. please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcast i…
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Hello friends! In this episode, we delve into a deeply personal and complex question that touches on the lasting impact of past relationships, the nuances of friendship, and the boundaries within a current, happy marriage. A listener shares their experience of not being able to stop thinking about an ex, despite being happily married and having no …
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On this episode of Go Help Yourself, Lisa takes on ChatGPT and asks it all kinds of questions about self-help. The responses… may surprise you. Don't miss this fun and wild episode where AI and self-help meet! Get in touch with us: gohelpyourselfpodcast@gmail.com Sign up for our newsletter at gohelpyourself.co Follow us on instagram @gohelpyourself…
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Imagine your partner, friend, parent, or boss says something to you that leaves you feeling angry, hurt, or otherwise extremely negative. Now you’re wondering, are you supposed to coach yourself out of this feeling, or do you say or do something about it? Join me on this episode to learn what to do the next time you find yourself asking the questio…
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Join the House of the Mystic on Patreon Follow on Instagram and TikTok www.santacruzmountainreiki.com Join the conversation in our FREE Facebook Group: Spark Intention Podcast Family DISCLAIMER: This episode is intended for entertainment use only and does not seek to diagnose, shame, or discredit any one person or path. As always, you are encourage…
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So we’re a few months into the new year. How are your new year’s resolutions going? If you’re like the vast majority, they’re probably not great. Like most people, we fall back into our old patterns by February which is incredibly frustrating! Let us help you break that cycle today! And you don’t even have to wait for the new year to start again. T…
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Do you remember that movie “The Secret”? It was all about the law of attraction and it was WILDLY popular when it first came out. That was way back in 2006, and science has done a lot to validate those ideas. But how do you actually practice manifesting? Well that’s what we’re going to talk about in this episode. We’ll talk about what manifesting i…
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This week, Delanie Fischer is joined by Codependency and Addiction Expert and Author of “Codependent Attachment Personality Patterns,” Heidi Rain. Heidi describes the different styles of codependent attachments, the relationship between addiction and codependency — including codependency being an addiction in itself, why holding onto control doesn’…
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Sydnie and June chat with Nova, the creator and keeper of the popular Keyforge organization and rating website Decks of Keyforge, about the process of scoring a new set, how they think Grim Reminders stacks up to other sets, and what even is SAS?! Come take a peek behind the scenes of one of pillars of the Keyforge lifestyle! DoK: https://decksofke…
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Dear Friends❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode delivers you 🔥🔥🔥🔥உங்கள் மதிப்பு தெரியுமா|Kutty Story: Know your value|Tamil Self Help Motivational Life RJ Mano please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcast in Spotify and Apple podcast to support 🙏…
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Hello friends! In today’s episode, we delve into two deeply personal and impactful listener questions, uncovering layers of self-discovery, acceptance, and the ongoing journey towards healing and love: Embarking on a Journey of Self-Discovery and Love: A 32-year-old male shares his transformative journey from battling addiction and isolation to emb…
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This week, Lisa and Misty bring you the book SMART with Dr. Sood: The Four-Module Stress Management And Resiliency Training Program. Amit Sood, M.D. is one of the world's leading experts on resilience and wellbeing, and executive director of the Global Center for Resiliency and Wellbeing. He was also professor of medicine, and Chair for student lif…
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Is your partner wanting to move faster or slower than you to meet certain relationship milestones? We’ve been taught to see moving at different speeds than your partner as a huge red flag. However, Dr. Alexandra Solomon - a best-selling author, therapist, speaker, expert in the study of relationships, and my guest this week - believes pace discrepa…
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We are brought to you today by The SHJ Patreon Membership. We know that the best way to make lasting change is to surround yourself with like minded people. It’s human nature to slack off when nobody's looking, so we’re leveraging the power of accountability to help you take action on a consistent basis. We’re doing a low ticket membership to filte…
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Welcome, to a special episode of The Self Help Antidote, where we take you behind the velvet curtain of the most enchanting, bewildering show on Earth—the 'Problem-Reaction-Solution' spectacle. Imagine, if you will, a stage where the problems are as abundant as the stars, reactions are the currency, and solutions? Well, they're the magic trick ever…
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Dear Friends❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode delivers you about 🔥🔥மன இறுக்கம் விடுபட|Tips to come out of depression|Tamil Self Help Motivation Life RJ Mano please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcast in Spotify and Apple podcast to support 🙏🙏…
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The Self-Help Junkie Podcast format will be to identify personal development topics like self-esteem, shadow work, manifestation with evidence based practices. We will talk about what they are, why they’re important and to come up with 3 action items that we put into SMART goals so that we reduce the friction of creating new habits. Here’s where yo…
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