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Since 2007 Nutrition Therapist Robyn Goldberg has been on the front lines of helping people heal their relationships with food, movement, medical conditions and their bodies. The Eating Disorder Trap Podcast creates an expansive support and resource system for people struggling with eating disorders. Bringing to the table her experience as an IAEDP certified eating disorder registered dietitian/supervisor and certified intuitive eating counselor, Robyn Goldberg thoughtfully interviews a vari ...
 
This is a podcast all about eating disorder recovery, providing frequent bite-size episodes containing information, inspiration, motivation and hope, as well as some relevant research and neuroscience, to help anyone be more feck it, fun, fabulous and free in their eating disorder recovery. Hosted by Helly Barnes, a woman who has lived with an eating disorder for over a decade as an adult, has navigated the tricky and messy recovery process, and who now works as a professional eating disorde ...
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating. Support this podcast: https://anchor.fm/rachel-evans8/support
 
I'm Maureen Kritzer-Lange a Psychoanalyst specializing in Eating Disorders (The Queen of Self Esteem & creator of the “Don't Trust the Mirror” Movement). This is my personal story of my struggles with an eating disorder. I thought it would take my life. I had nobody to talk to so I began journaling while in high school. In my podcast I share stories from this journal and then use my psychoanalyst perspective to reflect on my “younger” self. My life mission is to help women get their lives ba ...
 
When Kristen got out of eating disorder residential treatment for the last time, she noticed a major gap in her care: among her treatment team there was no one saying, “I’ve been there. I get it. My life without my eating disorder is so full. Let me help you get there too.” Eating Disorder Recovery Speakers podcast is a platform for people well into their ED recovery, or who have recovered, to share their stories. Hope and inspiration brought to you by these powerful speakers.
 
Co-hosts Francis Iacobucci (he/him/his) and Catherine Brown (she/her/hers) explore the complexities and profound impacts of eating disorders. With insights from individuals in recovery, mental health professionals, and family members, Eating Disorders: Navigating Recovery helps break the stigma surrounding eating disorders and provides a platform for engagement and connection. The recovery journey is not linear; whether you have struggled with disordered eating for days or years, we are here ...
 
A podcast raising awareness of eating disorders in the Middle East, produced by the Middle East Eating Disorders Association, a not-for-profit aiming to support prevention and awareness of Eating Disorders, as well as professional training, research and support to patients across the whole Middle East area.Alongside guests and listeners’ questions, the podcast aims to cover a wide diversity of aspects regarding eating disorders’ diagnosis, treatment, recovery, as well as support to patients ...
 
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
 
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show series
 
Please consider joining our FREE eating disorder recovery panel discussion for 5/26 at 7pm EST! Register here: https://www.eventbrite.com/e/eating-disorder-recovery-discussion-panel-qa-tickets-345735392867ABOUT THIS EPISODE:Join Meg as she chats with Alissa Rumsey MS RD all about the science of why dieting doesn't work, and how dieting can be harmf…
 
Tammy Baghdassarian is the Executive Director and co-founder of Keystone Treatment in Los Angeles. Keystone specializes in treating eating disorders, disordered eating, and mental health utilizing an intuitive eating philosophy and evidence based approaches including dialectical behavioral therapy. Keystone is recognized for being a highly individu…
 
We talk about fear a lot with eating disorders because the illness generates intense and powerful fear reactions when you try to eat more, rest more, face weight gain and those fears have to be faced in the process. But we don't often talk about using fear FOR recovery and that is the topic of this episode! More on me: www.hellybarnes.com…
 
Today I’m talking to Cassie Barnard from Embody Health, London. Cassie is a Registered Dietitian and Certified Intuitive Eating Counsellor passionate about health, nutrition and living a full life! She embraces a positive, non-judgemental attitude in her work with clients and is curious to understand your life journey. Cassie combines her unique ed…
 
In this episode I am joined by Rannveig Sigurðardóttir a lawyer, author and mother from Iceland who has recovered from an eating disorder and wants to share her story to reduce the shame. We discuss: - Using food for comfort - The fear of gaining weight - How eating disorders can make you feel like an addict - Finding healthy coping mechanisms - Th…
 
Lindsay Bryan-Podvin is a social worker-turned-financial therapist, author, and speaker. She has a Master's degree in Social Work from the University of Michigan, and a bachelor's degree in Sociology from Michigan State University. She authored the book, “The Financial Anxiety Solution” which is a self-paced workbook that integrates therapy techniq…
 
Hi Navigators! We have a remarkable guest to introduce to you all today. Jillian Rigert, DMD, MD, joins Catherine and Francis to explore an array of topics, including Jillian’s experience with an eating disorder and her recovery. She shares her relationship with anorexia nervosa as it relates to her identity, and how psychological and cognitive dis…
 
In this episode, MEEDA interviews Consultant Dermatologist and author Dr Natalia Spierings about: - Skin health and disordered eating / eating disorders - Online imagery and how it impacts our vision of beauty - Cosmetic surgery - Who to trust when it comes to skin health online - The forces at play in our feeds and what creates our beauty insecuri…
 
ABOUT THIS EPISODE: Join Meg as she chats with Merrit Elizabeth, a CCI certified Eating Disorder Recovery Coach about making yourself a priority. Together they discuss the impact and importance of various mindfulness and self care practices including meditation, yoga, and morning and night routines. ABOUT OUR GUEST: Merrit is a CCI Certified Eating…
 
Today, eating disorders are often explained in very simple terms as a 'fear of weight gain': a definition used to explain every symptom, behaviour and experience. However, is this really an adequate definition? In this episode I discuss how I understand eating disorders, in a not so over simplified way! More about me: www.hellybarnes.com…
 
Marci Evans, RD has dedicated her career to counseling, supervising, and teaching in the field of eating disorders. She is a Certified Eating Disorder Registered Dietitian and Supervisor and certified Intuitive Eating Counselor. In addition to her group private practice and adjunct teaching positions, Marci launched an online eating disorders train…
 
Francie White infuses philosophies of consciousness, creativity, mythology, archetypal psychology into her four decade history treating all types of eating, exercise and body image problems. She has written and taught extensively on the 5 types of overeating and her naming and treatment of exercise resistance syndrome. Although she is retired from …
 
Joy and Adam, along with guests Maddy and Hanna, lay out a road map for a survivor advocacy coalition and talk about what they have planned for the community and how we as survivors can achieve a seat at the table where decisions are being made about our future, health, and treatment.โดย Joy Nollenberg and Adam Pope
 
For Mental Health Awareness Week 2022, the topic is loneliness. Therefore, I have made an episode about my experiences of loneliness both when I had an eating disorder and in recovery. More about me: www.hellybarnes.comโดย Helly Barnes
 
An eating disorder can rob you of your identity, with work, friendships, travel, hobbies all blurring into insignificance, as food takes centre stage. It can feel scary to let go of what is known. You might feel safe in your identity around the eating disorder. You may have no clue about who you are without it. This episode explores baby steps to r…
 
CONSIDER JOINING THE RECOVERY COLLECTIVE TODAY and receive bonus content!. Membership Doors will be open on May 12th and will close on the 16th. Join now to access 4 bonus workshops. https://recoverycollective.mykajabi.com/ABOUT OUR SHOW: Join Meg as she chats with Katherine Metzelaar of Bravespace Nutrition about the nuances of body image and how …
 
Join Meg as she chats with Katherine Metzelaar of Bravespace Nutrition about the nuances of body image and how to better understand and build compassion around why you feel the way you do about your body AND how to take steps toward healing.ABOUT OUR GUEST: Katherine Metzelaar, MSN, RDN, CD is a Seattle-based Dietitian and Certified Intuitive Eatin…
 
Following on from an earlier episode about how restriction can sneakily manifest in eating disorder recovery, this episode includes lots of practical tips in how to overcome the restriction that is lingering in your life. My coaching: www.hellybarnes.comโดย Helly Barnes
 
I know that I talk quite a bit about the deeper meaning of different eating disorder symptoms and behaviors. But sometimes, especially right after a binge, what you need is tips to help at the moment. In this episode, I share 5 tips to keep in mind after a binge. That obviously doesn’t mean that we forget about the function of the binge. The binge …
 
One thing is true. Eating disorders are manipulative and they lie. They twist the reality of the person who has the illness and make them believe things or see things that are just not true or valid. But they are persuasive and believable. This episode is all about just how eating disorders behave like spin doctors in your brain. My coaching: www.h…
 
Francie White infuses philosophies of consciousness, creativity, mythology, archetypal psychology into her four decade history treating all types of eating, exercise and body image problems. She has written and taught extensively on the 5 types of overeating and her naming and treatment of exercise resistance syndrome. Although she is retired from …
 
Hi Navigators! Welcome to episode 91, a conversation with Kimberly Spencer, an award-winning author, high performance coach, Amazon best-selling author, international motivational speaker, and owner of Crown Yourself. She is also in recovery from an eating disorder. Kimberly joins Catherine and Francis to discuss how a challenging household growing…
 
If you have an eating disorder, you likely have a strong inner critic. 'You're not good enough'. 'You've failed again'. 'Why can't you get anything right?' As much as this critic judges and berates, making life distinctly challenging, it probably feels safe and known to you. You might even fear being without it, as you worry that you might lose pur…
 
When in eating disorder recovery, one of the key areas to focus on is overcoming all the restriction in the how, what, where and when you eat, digging out any sneaky ways the eating disorder might be trying to keep a hold on you. In recovery, you can be eating so so so much more food and appearing to the world to be winning at recovery but actually…
 
In this episode, MEEDA VP Carine El Khazen meets Dr Jason Lavender. Dr. Jason Lavender, PhD is an Associate Professor in the Department of Medicine at the Uniformed Services University of the Health Sciences (USU) and the Deputy Director of Research for the Military Cardiovascular Outcomes Research (MiCOR) Program with the Metis Foundation. Dr. Lav…
 
Join Meg for this next solo episode where she shares some of the more common unintended "benefits" of eating disorders. Of course, there are NO ACTUAL BENEFITS to having an eating disorder. However, it is important to explore how your eating disorder might be "serving you" to understand why it is so difficult to fully let go of it.ABOUT OUR HOST: M…
 
This episode is a breath of fresh air. How often do you meet a medical doctor who practices from a weight inclusive perspective? On this episode, Dr. Dodell shares how the endocrine system works (it's really cool!) and why weight loss isn't necessarily the golden answer the world has been looking for. He talks about how you can actually work toward…
 
When you have an eating disorder, it can be a case that you are scared to get recovered because you fear that when you are 'recovered' you will have to restrict your intake again (this fear is often a result of traditional treatment approaches). This episode is to reassure anyone who needs to hear it that unrestricted eating is not just for recover…
 
Chelsea Levy is committed to utilizing Health at Every Size® (HAES®) principles in her approach to nutrition therapy. She works with individuals struggling with disordered eating and eating disorders, with a focus on weight-inclusive medical nutrition therapy, body image healing, and Intuitive Eating. Chelsea also has special interests in treating …
 
Today, I’m talking to Jake Biggs, a nutritional medicine practitioner, nutrition coach and corporate nutrition speaker from Sydney, Australia. Jake developed severe anorexia nervosa at 14 years old, and then over 13 years, he experienced 20 hospitalisations and borderline fatal death. Throughout this time in his life, he encountered first-hand, the…
 
In eating disorder recovery, it is crucial to rewire your brain so that the new habits of eating without restriction and not compensating for eating in any way become hard wired in and take little or no conscious effort in future. One way to help rewire faster is by using positivity when you are in recovery! Find out more in this episode. More abou…
 
Join Meg as she chats with Dr. Racher Millner about coping in recovery. Rachel offers a fresh perspective on coping, including some alternative ideas for coping. Meg and Rachel also discuss the importance of reaching out for help and leaning on community.ABOUT OUR GUEST: Rachel Millner, Psy.D, CEDS-S, CBTP®A fat-positive psychologist and activist, …
 
This is an episode in which I share my opinions and thoughts on whether anyone can be bulletproof in full recovery from an eating disorder, and the concerns I have about people getting too complacent in full recovery. My coaching services: www.hellybarnes.comโดย Helly Barnes
 
Being out of touch with or disconnected from your spirit can lead to spiritual depletion. Spiritual depletion can exacerbate binge eating, food addiction and emotional eating. Spiritual emptiness is a sick- ness that has signs and symptoms just like any physical illness. It’s important that you recognize the signs so you can address the causes of s…
 
Aaron Flores is a registered dietitian nutritionist based out of Los Angeles, California. He also works at Center for Discovery as Senior Coordinator for Weight-Inclusive Care He uses Intuitive Eating and Health at Every Size® in his work to help individuals learn how to make peace with food and their bodies. He is a Certified Body Trust® provider …
 
Part 0ne Taking a Moment to just BE - Maureen Kritzer-Lange MSW, LCSW - The Queen Of Self Esteem Please join the "Don't Trust The Mirror MOVEMENT at http://www.donttrustthemirror.com Maureen’s life mission is to help women be all that they can be – by improving self esteem,help them find their voice and find freedom from shame, guilt and negativity…
 
Dr. Judith Brisman was the Founding Director of the Eating Disorder Resource Center for over 35 years. She is coauthor of Surviving an Eating Disorder: Strategies for Family and Friends (Harper Collins,2021, 4th Edition), is on the editorial boards of the journals Contemporary Psychoanalysis and Eating Disorders. She is a member of the teaching fac…
 
Eating disorder recovery is a long process and it is easy to get complacent and stuck in new recovery ruts along the way. This is why it is crucial to keep shaking recovery up! My coaching website: www.hellybarnes.comโดย Helly Barnes
 
Hi Navigators! The co-hosts are excited for you to hear from Christy Maloney, RD, LDN, CEDS-S, CPT, a dietitian who focuses her work on nutritional support and therapy for those experiencing eating disorders and disordered eating. This conversation covered topics ranging from the work a dietitian does as part of an eating disorder treatment team; t…
 
In this episode, I talk about how to make sure that your environment and the things you see, hear, notice and people you spend time with each and every day are all set up so that they will 'trigger' your brain to consider the recovery option in each moment (as far as possible!). My coaching: www.hellybarnes.com…
 
Under eating, dieting, restrictive eating - they have a huge impact on mood, thoughts, behaviours and the physical body. Although, these symptoms might be more pronounced in someone who is underweight, they will be experienced by people of all shapes, sizes and weights. If you're in the habit of under eating, you may have become accustomed to the s…
 
Join Meg as she Interviews Kirsten Ackerman, an Anti-Diet and HAES informed Dietitian, all about set point weight theory and why chronic dieting is unsustainable.ABOUT OUR GUEST:Kirsten is an Anti-Diet dietician and the author of The Intuitive Eating plan. Lovingly known as the Intuitive RD on Instagram, Kirsten follows the intuitive eating and hea…
 
In this episode, MEEDA volunteer and certified Eating Psychology Coach Florence Gillet interviews Dr Riccardo Dalle Grave, Director of the Department of Eating and Weight Disorders at Villa Garda Hospital (Lago Di Garda, Italy). In collaboration with Professor Christopher Fairburn, Dr Dalle Grave developed an original inpatient treatment for eating…
 
On a biological / physiological level, fear and excitement are the exact same response and it is just our interpretation of what is happening in our body that makes one of them fear and one excitement. Therefore, in eating disorder recovery, it can be possible to use the physiological state your body is in when you are afraid and change it into exc…
 
Unlike any other disorder in the DSM (diagnostic bible for mental illness), eating disorders have become glamorous and even enviable. “OMG how do you eat so little?” and “You’re so good. You work out at the gym all the time.” Robyn and I talk about how in the world this happened and what to do about it. Robyn also shares some possible impacts of re…
 
In this episode I am joined by Rachelle Heinemann a licensed mental health counsellor based in NYC and Brooklyn. She specializes in the treatment of eating disorders and emotional eating as well as exercise addiction and body image struggles. She also works extensively with those challenged by depression, anxiety, relationship difficulties and care…
 
Dr. Philip Mehler founded the ACUTE Center for Eating Disorders & Severe Malnutrition at Denver Health and continues to serve as its Chief Executive Officer. He began his career at Denver Health more than 30 years ago and was formerly its Chief of Internal Medicine. He was Denver Health’s Chief Medical Officer (CMO) for 10 years until he was promot…
 
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