พอดคาสท์ Fat Girl ชั้นนำ (2024)

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Fat Girl Hacks- Episode 36 Registered at the Abortion Clinic 1:21:04

7M ago1:21:04

1:21:04

On this long awaited episode of Fat Girl Hacks….we talk about everything as always. There’s the discussion of the use of weight loss drugs and how complicated it can be. We’ve lived through Fen-Phen and Olean, so we have some feelings. Of course we laugh, Jaime doesn’t mince words, Meghan forgets what she was talking about and Nina keeps us all in …

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SPECIAL BONUS: Peach Please podcast episode 1:14:22

12M ago1:14:22

1:14:22

I wish this was a welcome back but I've done the next best thing! I had a wonderful podcast chat with Kate of the Peach Please! podcast and she was kind enough to allow me to share it with you on my feed. Enjoy this bonus episode and make sure to show Kate some love on Tik Tok or Instagram (https://www.instagram.com/katieiswinnen/). If you want to …

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Fat Girl Hacks Episode 35- Friendly Neighborhood Nurse Practitioner 1:12:44

1y ago1:12:44

1:12:44

Fat Girl Hacks is back with a brand new special episode! Jaime and Meghan sat down with their girl Nurse Practitioner Susanne Johnson MSN, FNP-BC, APN to find out what fat medical care should and can look like. Don’t let bullies not let you get the care you need and deserve! Susanne Johnson is fighting the good fight from within the system. Don’t m…

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Fat Girl Hacks Episode 34: Fat for Teacher 1:08:41

1+ y ago1:08:41

1:08:41

Fat Girl Fall has begun! Break out your mat and namaste with us because we’re talking YOGA! Meghan tells us how she went from yoga student to yoga teacher. Nina talks more than ever! Jaime reveals her deep seeded need to collect introverts she meets in the wild. Gotta catch em all! Fat Girl Hacks is a bi-weekly, body-positive podcast. FGH discusses…

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Fat Girl Hacks- Episode 33 They have Declared me Superhuman 51:55

1+ y ago51:55

51:55

Fat Girl hacks is back and they are ready to fight for their rights to be treated better. In this episode the ladies discuss what it’s like being body positive when you aren’t feeling positive about your body. Meghan reveals her desire to pick on small calfed men, Jaime declares herself superhuman, and Nina fires everyone for HR violations! Fat Gir…

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Fat Sex by Rebecca Jane Weinstein with Lala 1:06:16

1+ y ago1:06:16

1:06:16

TRIGGER WARNING: Event dieting, weight gain, sexual trauma, sex and graphic sexual acts, exercise I cannot believe we have reached episode 80! After almost three years, a plethora of guests and experiences, and tons of books, we are at the end. Well, not the end end, just the end for now. I don't know why I am going on and on about this because I d…

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Fat Girl Hacks Episode 32- Nina Thinks She’s a Boomer 59:43

1+ y ago59:43

59:43

Episode 32- Nina Thinks She’s a Boomer Come one, Come All! Fat Girl hacks is yelling about the importance of representation again! This week the ladies talk about HBO’s Legendary, women fighting back against unsolicited fat shaming, and being the person they needed in the world. Also Jaime thinks Nic Cage is her goth representative. Fat Girl Hacks …

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Fat-Talk Nation by Susan Greenhalgh with Amanda Levitt 1:22:55

1+ y ago1:22:55

1:22:55

TRIGGER WARNING: Use of the O-words All good things must come to an end my friends. This podcast has saved me in a multitude of ways. The books I've read for the show, the people I've met have changed my life. I am a different, a better person because I did this show. I am also a more confident speaker and connector to others because I had a podcas…

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BONUS EPISODE: What Do I Listen To During Your Break? 26:45

1+ y ago26:45

26:45

List of a few of the podcasts I really like for you to check out during the break: Friend recommendations Going Beyond the Food Show Skate Date Fat Like Me More Than Tracy Turnbald Fat Chicks on Top Fat Girl Book Club Guests and Podcasters Fat Theory Book Club Fierce Fattie Embodiment for the Rest of Us Therapy Homework Fat. So? Peach Please Radlov…

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Fat on Film by Barbara Plotz with Haz Cady 1:20:19

1+ y ago1:20:19

1:20:19

I've had a lot of chats on this podcast with people who've become friends after the show but rarely do I get to chat to a friend I had before getting them on the show (see my chat with Chavonne about Fierce Fattie or with Pascale about The Fat Lady Sings to see a couple I have done), but this episode is with a friend. I met Haz Cady when my podcast…

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FAT GIRL HACKS Episode 31: I Make the Fat Rules 49:11

1+ y ago49:11

49:11

Episode 31 I Make the Fat Rules And just like that… we’re back!! After a self-love hiatus the Hackers are back with a new episode. All the same Fat Girl Hacks fun you’re used to with a dash of pandemic fatigue to really spice things up. Catch up with Nina, Meghan and Jaime! Jaime does her best impression of a raincloud- Meghan might be a time trave…

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Big Girl by Kelsey Miller with Chelsea Levy 1:07:53

1+ y ago1:07:53

1:07:53

I had Big Girl by Kelsey Miller on my TBR pile for a really long time. I even sent out a note a few years (yes YEARS!) ago on social media looking for someone to read it with me, but I didn't get any takers so when Chelsea Levy mentioned this book as being a really important part of her journey to body liberation during an IG live a few months ago,…

1
Fat Girls in Black Bodies by Joy Arlene Renee Cox with Angel Austin 1:06:43

1+ y ago1:06:43

1:06:43

I don't think I knew when Angel Austin of Sacred Space for Black Bodies asked to read Fat Girls in Black Bodies by Dr Joy Cox that it would be such a perfect match, but Angel and this book go hand-in-hand. A big theme of this book is building community and Angel has incredible community building projects on the go, including mutual aid resources, a…

1
Gendered Bodies and Public Scrutiny by Victoria Kannen with Layla Cameron 1:22:12

2y ago1:22:12

1:22:12

This is the second of two episodes on Gendered Bodies and Public Scrutiny by Victoria Kannen. This time though I chatted with Layla Cameron, a fat activist based close to my hometown in Vancouver, BC, Canada. You definitely do not have to listen to the first episode to get something out of this conversation but the first conversation provides a fra…

1
Gendered Bodies and Public Scrutiny by Victoria Kannen with Victoria Kannen 1:01:28

2y ago1:01:28

1:01:28

This week on the pod we are doing another round of a book deep dive. In the episode released tomorrow I will be chatting to Victoria Kannen about her book called Gendered Bodies and Public Scrutiny. In two weeks, I'll be chatting to a fat activist about the same book for extra insights and powerful takeaways. In this discussion Victoria and I set u…

1
Fat Girl Walking by Brittany Gibbons with Katie Winnen 1:17:32

2y ago1:17:32

1:17:32

I am so excited for you to listen to this week's episode. I stumbled across Katie Winnen's podcast by chance and heard a genuine joyfulness in her voice. I invited her on my pod and was so happy to find out that she is authentically joyful. I mean, I really wish I lived closer to her because I have a feeling I would be trying to hang out on patios …

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Fierce Fattie by Vinny Welsby with Chavonne McClay 1:01:40

2y ago1:01:40

1:01:40

TRIGGER WARNINGS: Abuse, O-word, biohacking and my disordered body building behaviours, derogatory use of the word, "fat" This week on the podcast I have a chat with my friend Chavonne about Vinny Welsby's book, Fierce Fattie. I did something I rarely do and just had a chat with my friend, no discussion questions, no intense preparation, just a goo…

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Fierce Fattie by Vinny Welsby with Vinny Welsby 1:01:06

2y ago1:01:06

1:01:06

TRIGGER WARNINGS GALORE: Abuse, disordered eating behaviours, food scarcity, we name a diet This week on the podcast I have the first of two episodes on Vinny Welsby's book Fierce Fattie. This week I'm chatting with Vinny and next week I'll be chatting with my friend Chavonne about Vinny's book. You get a month of Fierce Fattie - ness!!!! In this c…

1
Alternatives to Health at Every Size 58:43

2y ago58:43

58:43

TRIGGER WARNINGS GALORE: Intentional weight loss, disordered eating, disordered exercise, before/after photo discussion, eating disorders This is a solo episode where I chat about my history with the books Health at Every Size by Lindo Bacon and The F*ck It Diet by Caroline Dooner. I also talk about why I've harmed others when I've talked about the…

1
The Fat Lady Sings by Cheryl Fuller with Cheryl Fuller and Pascale Jenkins 1:14:33

2y ago1:14:33

1:14:33

I don't know why the thought never occurred to me. But it didn't. If finding a doctor is hard because of the way diet culture has made us all fatphobes, why did I think finding a therapist would be any different? But I never thought about it like that, until a friend told me about The Fat Lady Sings by Cheryl Fuller, which explores being a therapis…

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[REPOST] - Fat Activism by Charlotte Cooper with Cat Pausé 58:33

2y ago58:33

58:33

This week I am re-releasing this episode with Cat Pausé. I didn't know her well, in fact we only met twice. I was on her podcast Friend of Marilyn and she was on mine. But her work was brilliant and I was so honoured to have her on the show. She recently, vey suddenly passed away. I wanted to do something to show how amazing she was and how much of…

1
13 Ways of Looking at a Fat Girl by Mona Awad with Serena Nangia 1:25:31

2y ago1:25:31

1:25:31

In this conversation with Serena Nangia we get vulnerable. I think part of the reason for that was this book, 13 Ways of Looking at a Fat Girl by Mona Awad, was personal and triggering. Having said that, we both had really different perspectives because Serena never dieted and grew up in a household with someone who struggled with an eating disorde…

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Body of Truth by Harriet Brown with Dr. Lisa Folden 1:00:51

2y ago1:00:51

1:00:51

I love book people. If you talk the language of books, you and me, we'll get along and Dr. Lisa, she talked the language of books. Her story into body liberation began with a book that was also my starting point and in this discussion we jump into Harriet Brown's Body of Truth. We cover a lot of ground, including: Lisa's body liberation journey How…

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Unashamed by Leah Vernon with Jenn Jackson 1:22:06

2y ago1:22:06

1:22:06

Oh boy is this discussion juicy! You remember my chat with Chavonne McClay about Savala Nolan's book Don't Let It Get You Down? Well, my guest this week is Chavonne's cohost on their podcast, Embodiment for the Rest of Us. Meet Jenn Jackson! I am delighted to be chatting to her about Leah Vernon's book Unashamed and boy do we dig deeply into the me…

1
Into the Drowning Deep by Mira Grant with Destiny Dimattei 1:03:49

2y ago1:03:49

1:03:49

I have something really different for you this week. I know that recently we've had an episode that strayed off the path of body acceptance books but this is way, way off the path (we can barely see the path!). This week I'm discussing a fictional book called Into the Drowning Deep by Mira Grant with a second time podcast guest, Destiny Dimattei. I…

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Don't Let it Get You Down by Savala Nolan with Chavonne McClay 1:13:38

2y ago1:13:38

1:13:38

Every year I pick my favourite books of the year in November. I know I'm early into this year but I just know this book, Don't Let it Get You Down by Savala Nolan, is going to be on my list at the end of the year. Three reasons why this book is so incredibly magnificent: Savala Nolan's story is powerful. She is a mixed race woman who dives deep int…

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Bonus: Reflections and Intentions 21:12

2+ y ago21:12

21:12

The New Year is upon us and instead of thinking about dieting, calories or your weight, join me for a reflections session on your body liberation journey. I am running this workshop on Jan 17th and I would love for you to join me. Here is the Thinkific link to get more details and process payment: Thinkific Link to the Reflections and Intentions on…

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Decolonizing Wellness by Dalia Kinsey with Dalia Kinsey 1:19:49

2+ y ago1:19:49

1:19:49

TRIGGER WARNING: This episode is a really heavy discussion about discrimination and racism. Please take your self-care into account and skip this episode if necessary. I promise I won't be offended. If you've been a long time listener you know I don't have authors on the show (or at least it is really rare), but I've made a big exception in this ca…

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Killer Fat by Natalie Boero with Kimberly Dark 1:02:10

2+ y ago1:02:10

1:02:10

Another first on the podcast! A few months ago, I had Natalie Boero on the show to talk about Kimberly Dark's book Fat, Pretty and Soon to Be Old. This week I have such a treat! Kimberly Dark is came on the show to talk about Natalie Boero's book Killer Fat! I had such a ball and honestly the two episodes really compliment one another. Some of the …

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The Hundred Year Diet by Susan Yager with Emily Lubin 1:18:35

2+ y ago1:18:35

1:18:35

I have never thrown out my questions when talking to a guest before, but I just had so much fun talking to Emily Lubin about The Hundred Year Diet by Susan Yager that I lost track of time and didn't ask anything I'd planned to! This book also provided us with lots to discuss. The 100 Year Diet was really problematic and triggering, so we were able …

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Bonus Episode: My Top 5 Reads of the Podcasting Year 32:41

2+ y ago32:41

32:41

It is may 2nd anniversary! Fat Girl Book Club is two :) As a bonus, I am giving you part of my episode that is available on my Patreon page, where I countdown my top 5 books of the podcasting year! Check out my patron page to get the full episode: https://www.patreon.com/fatgirlbookclubโดย Jennifer Radke

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The Alchemist by Paulo Coelho with Adrienne Bennett 1:08:06

2+ y ago1:08:06

1:08:06

If you head over to Adrienne Bennett's IG account, you will see why I had to have this woman on the show. I'm not one for woo woo, but this woman shines. She is highly radiant and all I wanted is for some of that to rub off on me. When I reached out to her though, she said she doesn't read too much in the body acceptance space, which is interesting…

1
Holiday Survival Guide 33:50

2+ y ago33:50

33:50

If you are able to grab a piece of paper and a pen you may want it for this episode. I talk about: Food during the holiday season. Now is the time to eat people! Exercise during the holiday season. Do you get anxiety about missing a workout? Let's explore that Boundaries. You have options on how to handle people when they cross one of yours. I go t…

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Cultish by Amanda Montell with Amanda Scriver 1:11:27

2+ y ago1:11:27

1:11:27

The guest on this week's show is a repeat guest. I did a wonderful roundtable chat with a bunch of the authors from Big: stories about life in plus-sized bodies and Amanda was one of them. I started listening to her podcast and she had the author of Cultish: the language of fanaticism on her show and it just felt so connected to diet culture, so of…

1
Bonus Episode: How to Stop Hating What You See in the Mirror 43:44

2+ y ago43:44

43:44

THE DOORS ARE OPEN FOR HOW TO STOP HATING WHAT YOU SEE IN THE MIRROR For my online course, How to Stop Hating What You See in the Mirror, I had two exclusive podcast interviews with past podcast guests: Carissa Grace and Nadine Russell. These two juicy conversations are only available to students of the course and to my Patreon supporters. In this …

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Special September Books Episode! 40:47

2+ y ago40:47

40:47

Do you love Fat Girl Book Club? Do you like talking about books and body liberation? Check out my Patreon page to get extra episodes of Fat Girl Book Club. This week I am giving you one of the Patreon episodes which I call Fat Girl Book Club Unplugged. If you like it and want more, check out my Patreon page here! If financially supporting the podca…

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Fat Girl Hacks Episode 30: My Mom, Dr. Fauci 54:39

2+ y ago54:39

54:39

Episode 30- My Mom, Dr. Fauci This episode of Fat Girl Hacks the ladies are discussing Rebel Wilson conspiracy theories and Nina’s shiny new booster shot. Find out when the Hackers think it’s appropriate to ask or comment about someone else’s body. *Spoilers* It’s basically never. Tired of carrying things you want to buy through the bookstore? Don’…

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Fattily Ever After by Stephanie Yeboah with Kimberlee Plezia 1:10:01

2+ y ago1:10:01

1:10:01

TRIGGER WARNING: Swearing, mention of pornography This guest on this week's show is a podcasting powerhouse. She has three active podcasts going right now and will have a fourth out shortly! #podcastinggoals She took some time away from podcasting to read Fattily Ever After by Stephanie Yeboah and talk to me about it for this show. We managed to ge…

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Binge Eating Disorder by Amy Pershing and Chevese Turner with Amy Rapone 1:18:20

2+ y ago1:18:20

1:18:20

TRIGGER WARNING: This week's episode covers Binge Eating Disorder in depth and touches on other eating disorders You may remember my guest this week from an episode a few months back. Amy Rapone is back to talk about a completely different topic and book! Last time we talked about #veryfat #verybrave by Nicole Byers. It was a fun and tongue-in-chee…

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Fat Girl Hacks- Episode 29 Muffin Top: Activate! 56:37

2+ y ago56:37

56:37

Episode 29- Muffin Top: Activate! Guess who’s back, again? That’s right, check out this brand new episode of Fat Girl Hacks! The ladies are talking about their experiences clothes shopping while fat and Old Navy’s new ‘Bodequality’ campaign. Also Nina learns about the Quacker Factory. Tell a friend. Fat Girl Hacks is a bi-weekly, body-positive podc…

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Dumplin' by Julie Murphy with Jen Arbo 1:18:07

2+ y ago1:18:07

1:18:07

Jen Arbo and I talked about the book (and movie) Dumplin' by Julie Murphy. You may remember Jen from my discussions with some of the authors of Big: Stories About Life in Plus-Sized Bodies. Jen and I really hit it off (I mean, both our names are Jen/n so obviously we were meant to be friends!) and she agreed to do another episode. I really hope you…

1
The Next Level of my Body Liberation Journey 43:50

2+ y ago43:50

43:50

TRIGGER WARNING - Discussion of disordered exercise behaviours, discussion of eating disorder Just my ramblings this week, guys. I'm on vacation and wanted to give you something to think about while I am away. Be prepared for some great episodes coming up in September!โดย Jennifer Radke

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Fat, Pretty and Soon to be Old by Kimberly Dark with Natalie Boero 1:29:27

2+ y ago1:29:27

1:29:27

I am going to be gushing about this one for a long time!!! For this week's discussion I talked with Natalie Boero about Kimberly Dark's Fat, Pretty and Soon to Be Old. Natalie wrote the article about me that was recently in Women Who Podcast Magazine and I asked her if she wanted to spend some time with me on this show. If you've been in body liber…

1
Fearing the Black Body by Sabrina Strings with Patrilie Hernandez 1:02:02

2+ y ago1:02:02

1:02:02

My time on the Clubhouse app has been pretty non-existent the last few months. I just have a lot happening, but for the few months I did spend on it, I met some quality humans. This week, you are going to be hearing from one of them. Patrilie Hernandez works on an institutional level to break diet culture and fat phobia. She has had 14 years of exp…

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Unapologetic Eating by Alissa Rumsey with Maggie Landes, MD 1:15:25

3y ago1:15:25

1:15:25

Our conversation included discussion of: Maggie's intuitive eating journey The education of our doctors and how it has not evolved The scope of Unapologetic Eating Weight stigma in healthcare Tips for talking to your doctor including why your doctor doesn't need your weight and how to change the conversation to be about your concern and not your we…

1
Bonus: How to Stop Hating What You See in the Mirror 11:28

3y ago11:28

11:28

For more information and to register: https://iwishiwereme.com/online-courseโดย Jennifer Radke

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Big: stories about life in plus-sized bodies edited by Christina Myers with Christina Myers, Shadoe Ball, Amanda Scriver and Heather van Mil 1:45:23

3y ago1:45:23

1:45:23

Some of the things we covered included: Moving away from family and how that kept disordered behaviours going "summer weight" shirts Safe spaces Falling in love with yourself for brief seconds Showing people pictures in order to hint that you didn't always look this way Being a "good fatty" Body positivity and body neutrality Boundaries Looking bac…

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Big: stories about life in plus-sized bodies edited by Christina Myers with Jen Arbo, Dr Rohini Bannerjee, Sally Quon and Caroline Many 1:36:14

3y ago1:36:14

1:36:14

Links: Big: stories about life in plus-sized bodies Jen Arbo Instagram Twitter Blog Dr Rohini Bannerjee Instagram Twitter Sally Quon Website Your Better Body Image Checklist How to Stop Hating What You See in the Mirror online courseโดย Jennifer Radke

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#veryfat #verybrave by Nicole Byer with Amy Rapone 1:05:21

3y ago1:05:21

1:05:21

Other discussion points included: Amy's journey à la Nicole Byer Discussion of the differences between the healthcare system in Canada and the U.S. Amy's relationship to swimming, bathing suits and bikinis Moving your body when it is plus size Fattie worst case scenarios Did pictures of fat female bodies every make you feel uncomfortable? Where Amy…

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Hunger by Roxane Gay with Daman Tiwana 1:13:39

3y ago1:13:39

1:13:39

Major discussion points included: Daman's podcasts Differences and similarities between Difficult Women and Hunger, both by Roxane Gay The word (my) in the subtitle Hunger Holding in traumas and being a good girl The role of family in Roxane's life and her body A discussion of weight and boundaries in Indian culture How media hurts us and objectifi…

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