2691: Getting Relief from Migraine: Preventive and Acute Treatments by Stephanie Watson with Healthline

Optimal Health Daily - Fitness & Nutrition

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Episode 2691:

Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. From medications like NSAIDs and triptans to lifestyle changes and neuromodulation devices, she provides practical advice on how to alleviate symptoms and reduce the frequency of migraine attacks.

Read along with the original article(s) here: https://www.healthline.com/health/migraine/treating-migraines

Quotes to ponder:

"Migraine headaches are often accompanied by other symptoms, such as nausea, vomiting, and sensitivity to light, sounds, and smells."

"It’s important to take medication for migraine as soon as you begin to experience symptoms, as this may greatly reduce symptoms."

"If you’re experiencing migraine headaches more than 8 days per month, speak with a healthcare professional."

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