Wellness สาธารณะ
[search 0]
เพิ่มเติม
ดาวน์โหลดแอปเลย!
show episodes
 
Artwork

1
Rethinking Wellness

Christy Harrison, MPH, RD, CEDS

Unsubscribe
Unsubscribe
รายสัปดาห์+
 
Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
  continue reading
 
Artwork

1
Witchy Wellness with Em

Emily Flood

Unsubscribe
Unsubscribe
รายสัปดาห์
 
Where bodybuilding meets woo woo magic. ✨Join Emily, a Nutrition, Fitness & Mindset Coach, National Level Bikini Competitor, Yoga teacher, Reiki level 2 Practitioner, and Eclectic Witch for advice & discussions that relate to your wellbeing--from science based nutritional advice to the woo woo as it relates to wellness.
  continue reading
 
Artwork

1
Everyday Wellness

Everyday Wellness: Cynthia Thurlow, NP

Unsubscribe
Unsubscribe
รายสัปดาห์+
 
Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45, 2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday Wellness Podcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women’s health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepren ...
  continue reading
 
Artwork

1
Finding Your Wellness

findingyourwellness

Unsubscribe
Unsubscribe
รายเดือน
 
Discover the ultimate wellness podcast, brought to you by Howard Community College and Columbia Association. Tune in for empowering discussions, expert insights, and practical tips on achieving your best self. Unlock a healthier, happier you with Finding Your Wellness today!
  continue reading
 
Artwork

1
The Wellness Mama Podcast

Katie Wells

Unsubscribe
Unsubscribe
รายสัปดาห์+
 
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
  continue reading
 
Artwork

1
Yoga for Wellness

James Wilson

Unsubscribe
Unsubscribe
รายเดือน
 
”Yoga for Wellness” is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.
  continue reading
 
We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
  continue reading
 
Artwork

1
Wellness To Success

Martine

Unsubscribe
Unsubscribe
รายเดือน
 
Health and Wellness, Accountability tips, strategies to help empower women over 40 to thrive by serving themselves like they serve others. It's all about living a productive and meaningful life.
  continue reading
 
Artwork

1
The K6 Wellness Revolution

Sharon Krahn, Elena Bach

Unsubscribe
Unsubscribe
รายเดือน
 
A podcast for those searching for wellness alternatives and answers delivered by caring and capable experts. The K6 Wellness Revolution will always share trustworthy, helpful information in our passionate pursuit of better health and wellness for all.
  continue reading
 
Artwork

1
Marketing Wellness Podcast

Roxanne Ray & Mandy Sommers

Unsubscribe
Unsubscribe
รายสัปดาห์
 
Join Roxanne Ray and Mandy Sommers on the "Marketing Wellness Podcast" as they unlock the secrets of successful marketing for wellness businesses. Dive into a world of actionable insights, innovative strategies, and expert advice tailored for the thriving wellness entrepreneur.
  continue reading
 
Artwork

1
The Wellness Zone Podcast

DrBarrySears

Unsubscribe
Unsubscribe
รายเดือน+
 
Science-based conversations about Anti-Inflammation nutrition, Metabolic Engineering™, Chronic Disease prevention, and overall Health and Wellness. Hosted by Mary Perry and Dr. Barry Sears, NYT best-selling author, ”Enter The Zone”.
  continue reading
 
Artwork

1
Wellness, Questioned

Annabel Lee and Katie Gordon

Unsubscribe
Unsubscribe
รายเดือน
 
Welcome to Wellness, Questioned, a deep dive into our love-hate relationship with the weird and wonderful world of wellness, self-development and spirituality. How do you look after yourself in the age of anxiety? How can you tell what to believe and what's bullshit? Join us, Katie, a yoga teacher and coach, and Annabel, a writer about wellness, as we explore the world of wellness and self-improvement and learn how to do wellness, well.
  continue reading
 
Artwork

1
Wellness + Wisdom Podcast

Josh Trent

Unsubscribe
Unsubscribe
รายสัปดาห์+
 
The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
  continue reading
 
Artwork

1
Wellness Sherpa

Jenn Payeur

Unsubscribe
Unsubscribe
รายเดือน+
 
Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.
  continue reading
 
Artwork

1
Ignite Ur Wellness Business

Alison McLean

Unsubscribe
Unsubscribe
รายสัปดาห์
 
Grow From Brick & Mortar To Online Wellness Powerhouse. The podcast is for the wellness entrepreneur to build a profitable wellness business with host Alison McLean DPT, ERYT, HHP, IAYT, owner of Ignite Ur Wellness Business. Create an online extension of your wellness practice and reach more clients without overextending yourself. Shift from maxed out in-person 1:1’s depending completely on your body to maximizing your online program. This podcast is for health coaches and practitioners, yog ...
  continue reading
 
Artwork

1
Anthony Guastella Wellness

Anthony Guastella

Unsubscribe
Unsubscribe
รายสัปดาห์+
 
This show is a fun and enlightening view on health and fitness. Complex health topics are broken down into simple ways to understand. No wellness topic is off limits, whether its heart disease, cancer, diabetes, sleep, hormones, or any other wellness topic. The insights from this show will help you design a life that you love.
  continue reading
 
Artwork

1
The Redefining Wellness Podcast

Antonique Vinson

Unsubscribe
Unsubscribe
รายเดือน+
 
Wellness is more than just losing weight, green juices, and bubble baths. It really is a journey that we have to define for ourselves.Uniquely Fit Podcast helps you redefine your wellness journey one episode at a time through life experiences, guest pop-ins, and education from a CERTIFIED wellness professional... ME!
  continue reading
 
Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
  continue reading
 
Artwork

1
Better Wellness

Roland Perez

Unsubscribe
Unsubscribe
รายเดือน
 
The “Better Wellness” podcast is about the discovery of the many different aspects of human wellness, including innovations in such topics as meditation, mindfulness, yoga, nutrition, stress, sleep and the effects of depression and anxiety on the human body. The podcast also gives equal importance on the body and mind. Guests include World Class experts and visionaries in the world of wellness. The show is hosted by Roland Perez, author and award-winning PBS Executive Producer of the “Americ ...
  continue reading
 
Artwork

1
Empower Her Wellness

Shelly Drymon

Unsubscribe
Unsubscribe
รายสัปดาห์
 
Embrace Her Wellness is a podcast where we talk about the current state of self-care, mental wellness, and self-improvement. Through conversations with individuals who have taken interesting and transformational life journeys, we explore how deeply held beliefs and systemic issues will not be solved by quick fixes and surface-level solutions. At Embrace Her Wellness, we encourage women to discover their strengths, overcome challenges, and foster a sense of belonging, ultimately empowering th ...
  continue reading
 
Artwork

1
Pursuit of Wellness

Mari Llewellyn

Unsubscribe
Unsubscribe
รายสัปดาห์+
 
Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the insid ...
  continue reading
 
Artwork

1
Balanced Wellness with Cayle Alldredge

Balanced Wellness with Cayle Alldredge

Unsubscribe
Unsubscribe
รายสัปดาห์
 
Welcome to the Balanced Wellness podcast, I am your host, Cayle Alldredge. I am the founder and owner of Balanced Wellness, LLC in Highland, IL. At Balanced Wellness we offer a range of wellness and self-care services including massage therapy, yoga classes, workshops, and retreats! If you are looking to create balance in life, you are in the right spot! I know how stressful and overwhelming life can be, so I am here to inspire, educate, and empower you to create a blissfully balanced lifest ...
  continue reading
 
Artwork

1
The Wellness Prescription

105.9 The Region

Unsubscribe
Unsubscribe
รายสัปดาห์
 
The Wellness Prescription with Doctor Claudia is hosted by chiropractor Dr. Claudia Machiella. Every week Dr. Claudia shares her vision to integrate multiple healing disciplines and options to address the needs of patients.
  continue reading
 
Artwork

1
Soul Wellness with Kristen

Soul Wellness

Unsubscribe
Unsubscribe
รายเดือน+
 
We get into the nitty-gritty of various holistic modalities and explore exactly how they help you heal. You’ll hear interviews with integrative health practitioners, medical professionals, various types of therapists, energy healers and so much more. Both educational and inspirational as you’ll hear amazing stories from outstanding individuals!
  continue reading
 
Artwork

1
Wellness Plus Podcast

PsycheTruth

Unsubscribe
Unsubscribe
รายเดือน
 
The Wellness Plus Podcast by Psychetruth features in-depth, informative conversations with top health experts. We explore a wide range of topics, including weight loss, nutrition, mental health, insomnia, pain relief, spirituality, and much more. Our episodes are designed to provide you with practical advice, scientific insights, and actionable strategies to enhance your overall health and well-being. We give our guests the freedom to share their unique perspectives and expertise, ensuring y ...
  continue reading
 
Artwork

1
Global Wellness Conversations

Global Wellness Summit & NOVA Media

Unsubscribe
Unsubscribe
รายเดือน
 
Created by the Global Wellness Summit (GWS), this podcast features thought-provoking conversations with leading voices in the $4.4 trillion global business of wellness who inspire listeners with deep industry insights, rich personal stories and valuable business learnings. Leveraging the vast network of luminaries from GWS, the lively and down-to-earth conversations with host and wellness sector expert Kim Marshall give listeners a unique opportunity to get to know industry icons while learn ...
  continue reading
 
Artwork

1
LifeMinute Health & Wellness

LifeMinute Health & Wellness

Unsubscribe
Unsubscribe
รายเดือน+
 
http://LifeMinute.tv is your source for healthy living – all things mind, body and spirit. From the greatest health tips and fitness advice to the latest medical breakthroughs, FDA approvals, and more...Everything you need to lead a healthy lifestyle. Low fat recipes, relieving stress, best over-the-counter and prescription remedies.
  continue reading
 
Artwork

1
Beyond Wellness Radio

Dr. Justin Marchegiani

Unsubscribe
Unsubscribe
รายเดือน+
 
"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
  continue reading
 
Artwork

1
The Radiate Wellness Podcast

Mind Body Spirit.fm

Unsubscribe
Unsubscribe
รายสัปดาห์
 
What you radiate reflects the best aspects of who you are. Join host Christi Clemons Hoffman, international bestselling author, Reiki Master, Level 3 QHHT practitioner, and owner of Radiate Wellness, as she talks with thought leaders, authors, practitioners, and other inspirational guests about what they bring to the world—radiating health, clarity, hope, and more. Change your life by changing what you radiate. Learn about Radiate Wellness, our other practitioners, and our services at Radiat ...
  continue reading
 
Artwork

1
The Wellness Frequency

Carli Kilgore

Unsubscribe
Unsubscribe
รายเดือน+
 
Meet Carli Kilgore a licensed holistic wellness expert, solopreneur, spiritual seeker, and mom who shares her experiences of where science and energetics meet. Personal and professional stories, as well as interviews with other experts in the field are discussed in a fun and practical way. This functional + metaphysical wellness podcast is meant to explore and share ideas to inspire hope and healing in the collective.
  continue reading
 
Artwork

1
Purser Wellness

Purser Wellness by Dan Purser MD

Unsubscribe
Unsubscribe
รายเดือน
 
Hosted by Dan Purser MD, renowned physician and author, has practiced for 30+ years, written several #1 books, and Disney enthusiast. Come hear Dr. Purser share his experiences.
  continue reading
 
Artwork

1
Wealthy Wellness Biz: Online Business, Branding & Marketing for Wellness Entrepreneurs

Nicole Harlow: Entrepreneur, Designer, Yoga Teacher, Lifehacker + Author

Unsubscribe
Unsubscribe
รายเดือน
 
Building a wellness business that heals shouldn’t hurt. Do you wish that you could find a resource for building a wellness biz that finally makes things “click”? Join award-winning brand strategist and wellness entrepreneur, Nicole Harlow each week as she breaks down the intricacies of building a wellness biz into bite-sized chunks. These short episodes are designed to help you build your biz on-the-go with actionable items in every show. If you’re a health-based entrepreneur, wellness brand ...
  continue reading
 
Artwork

1
The Partition: Home of Kinky Wellness

thepartition

Unsubscribe
Unsubscribe
รายสัปดาห์+
 
Welcome curious minds to the ultimate destination to explore the integral connection between Kinky Sexual Wellness and your personal development. Dana Shergill is your host, Kinky Wellness Educator, and owner of The Partition: Home of Kinky Wellness, who’s proving why Kinky Sexual Wellness deserves a rightful spot within the wellness conversation. From unconventional practices to thought-provoking conversations, Dana is breaking down barriers and redefining the boundaries of wellness and ple ...
  continue reading
 
Loading …
show series
 
Dr. Ron Schechter joins Dr. Oken to discuss the many benefits of Zone 2 Training, a type of low-intensity exercise that focuses on aerobic activity and strengthens the heart. The doctors explain why elite athletes train with Zone 2 exercises and how these training routines can affect long-term health.…
  continue reading
 
Join me as I chat with Mariann about how our major life transitions can be less overwhelming by implementing mindfulness into our wellness. Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and…
  continue reading
 
You spoke, RW+ Community, and we listened! This episode was one of your favorites, and we're bringing it back for summer break! Today's episode is with Food Network Star and our favorite chef, Aarti Sequeira, and it's guaranteed to make you smile! While spending time in the kitchen this summer might not be on top of your list, Aarti's here to remin…
  continue reading
 
Episode Highlights With Dr. Jenn Simmons Her very personal experience with hormone replacement and breast cancer How she was trained believing that hormones caused breast cancer What she learned instead and her massive paradigm shift How her mindset changed with her own symptoms and when she actually dove into the research The real data on hormones…
  continue reading
 
On today’s episode of Pursuit of Wellness, I’m back for another solo dolo in between traveling. Greg and I recently traveled to Arkansas to meet with the team at Walmart to discuss our exciting new Bloom product, and now we’re getting ready to jet off to New York! With travel comes a lot of workout, health, and habit adjustments that I share with y…
  continue reading
 
Support the podcast Facebook Group My guest Dr. Alice Rizzi emphasizes the importance of living according to personal values to achieve authenticity and happiness. She distinguishes values from goals and morals, noting their individualistic nature. Key topics include using value cards to identify core values, aligning goals with these values, and u…
  continue reading
 
Cellular Wellness and Overcoming Lyme Disease Dr Bill Rawls on Natural Strategies for Chronic Illness Recovery | Podcast #433 Overcoming Lyme Disease: Dr. Bill Rawls on Natural Strategies for Chronic illness Schedule a FREE Consult: http://www.justinhealth.com/free-consultation The Cellular Wellness Solution: https://amzn.to/4aL9BT1 Dr. Bill Rawls …
  continue reading
 
In this episode of the K6 Wellness Revolution podcast, we explore how health has evolved and the significance of toxins in our well-being. Our conversation uncovers the hidden impact of environmental toxins, particularly plastics, and their growing influence on health concerns over the past decade. By sharing our clients' personal stories, we highl…
  continue reading
 
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com In this bonus episode, we discuss the experience of getting a new diagnosis, and the insatiable curiosity, vulnerability to misinformation, and identity shifts that often go along with it. This episode is for paid subscribers. Listen to a free preview here…
  continue reading
 
On today’s episode of the Evolving Wellness Podcast we are exploring the fascinating world of molecular hydrogen. Today, I sit down with Dr. Tyler Lebaron, the esteemed executive director of the Molecular Hydrogen Institute. Amidst the hype surrounding hydrogen's health benefits, Dr. Lebaron sheds light on the often misinterpreted science behind it…
  continue reading
 
I am delighted to connect with Dr. Nathan Bryan, an international leader in Molecular Medicine, biochemistry, and nitric oxide today. He was the first ever to describe nitrites and nitrates as indispensable nutrients for cardiovascular health. Having been involved in nitric oxide research for the past 18 years, he has made many seminal discoveries …
  continue reading
 
Keeping kids safe while enjoying the summer sun means stocking up on SPF, but the sunscreen aisle can be overwhelming, especially to new parents trying to prevent sunburns on young children. Kids’ Wellness Matters hosts Nina and Rob share their tips on SPF and other sun safety tips in this summer bonus episode of the show.…
  continue reading
 
From the Archives is our Summer Break Series of Podcasts that highlight some of the most listened to content from previous shows. Mark Meincke is the host of the popular Operation Tango Romeo podcast - The Trauma Recovery Podcast. Today he's my guest on the PTSD911 Presents Podcast; we talk in depth about trauma and it's effects on the human experi…
  continue reading
 
Randy Koenig has a storied life of working in the health arena. He is especially passionate about the fascinating and esoteric arena of the energy of life. Live the life of your original design. You are worth it! https://lifeenergyacademy.learnworlds.com/ https://www.facebook.com/groups/seeyouatthetopavini RSS: https://feeds.buzzsprout.com/2217375.…
  continue reading
 
Have you ever wondered if your daily habits and mindset might be sabotaging your chance at a fulfilled life? Join us as wellness expert David Delrahim uncovers the hidden ways we undermine our own desire to live, especially amidst physical, emotional, and mental discomforts. In our latest episode of Better Wellness, David and Roland discuss how com…
  continue reading
 
Lori Petty with Mindful Harmony with Lori shares her life experiences that led her to becoming a professional intuitive reader. In this episode, she helps dissolve the fears and misconceptions around intuitive readings. Lori's readings are always positive, supportive and of the light. She is living her purpose by helping others on their healing jou…
  continue reading
 
Dr. Mortiboys has been involved in dentistry since 1982 and has been passionate about developing a more holistic/integrative approach to dental care ever since qualifying in 1986. He has 35 years qualified dental experience plus five years' training at prestigious Guy’s Hospital, London UK, as well as a deep passion and advanced skills and knowledg…
  continue reading
 
It’s possible to sign your first few clients, even if you just recently started your business. 🌱 In fact you want to sign clients as soon as possible in your wellness business! Join us as we interview Marie Moulinou, a renowned aromatherapy practitioner and holistic wellness expert. Marie shares her inspiring journey from helping women manage stres…
  continue reading
 
Wellness + Wisdom | Episode 656 How is slow metabolism related to a lack of purpose and not genetics? Ben Azadi, Metabolic Health Expert and Founder of Keto Kamp, joins Josh Trent on the Wellness + Wisdom Podcast, episode 656, to talk about the key factors that helped him lose weight, how you create a prison inside your head, why the environment yo…
  continue reading
 
Join our Marketing Wellness with AI Community: Join our Marketing Wellness with AI community at: https://marketingwellness.com Best Email Platforms:https://gosocialfox.com/social-fox?am_id=marketingwellness HeyGen Affiliate Link: https://marketingwellness.com/heygen Synthesia.io - Synthesia Referral Link: https://www.synthesia.io/?via=mwai Canva Af…
  continue reading
 
In this episode of Wellness, Questioned, Katie and Annabel dive into cold plunging and saunas to uncover how effective hot and cold therapies really are. They explore the popularity of these activities, discussing their potential benefits and risks and touch on notable figures like Wim Hof and the rise of biohacking, while also considering the soci…
  continue reading
 
Watch the video: https://lifeminute.tv/health/video/dry-eye-awareness-month-how-alleviate-dry-eye-symptoms Dry Eye Disease is a common eye disease that affects over 35 million Americans. It occurs when tears produced by the eyes do not keep the eyes sufficiently wet and can cause dry eye symptoms such as scratchy, burning eyes, redness, sensitivity…
  continue reading
 
Natural Products - Highlights and Flash Sale from Physician DesignedTonight we will highlight the amazing benfits of VARS Glutathione, SOD Booster, MTHFR Daily, Brite Brain, and the brand new Femme Progesterone Serum! Take advantage of the Flash Sale with code JulySave10 only at PhysicianDesigned.com…
  continue reading
 
Voila! The Scales of Wellness is the new name of this podcast! Listen to today's episode to hear about the new names of my coaching programs and my yoga membership as well. Find out the reasoning behind the rebranding and why I chose the names I did. Along the way, as always, get some powerful insights about your weight loss journey that will chang…
  continue reading
 
In this episode Natalie is joined by IFS therapist Theresa Soltzberg as they discuss the healing benefits of using creative expressive arts to connect with parts and process trauma. _____________________________ Topics Discussed: 1. What is expressive arts 2. Benefits of expressive arts and connecting to parts and healing trauma 3. How to do expres…
  continue reading
 
Empowering Mother-Daughter Connections ~ Guest, Myra Hollis Let's Talk Wellness - with Host, Mara James Connection is a vital part of our development and sustenance, yet it can be really challenging especially when it comes to mother-daughter connection. This week, Mara welcomes Myra Hollis for a conversation about empowering mothers and daughters …
  continue reading
 
About Meg: Megan Funkhouser is a counselor at Compass Community Counseling seeing clients in the metro east. She is passionate about helping clients integrate their faith into the everyday challenges life brings and engaging the ways our past impacts our present. If you would like to reach out to Megan, you can email her at: mfunkhouser@compasscc.o…
  continue reading
 
Hanna is someone who knows her sh*t with fitness & nutrition with a 9-5 in fitness coaching, but she dove into the Warrior Goddess Program for the magical mindset work & has lost 15lbs, developed a deeper connection with her magic, & used her health as a springboard for her business, podcast, & more. She dove into finances, her favorite shamanic jo…
  continue reading
 
In this episode of Wealthy Wellness Biz, Nicole Harlow takes a critical look at how wellness professionals manage their time, particularly around social media. This episode serves as both a PSA and a reality check, focusing on the financial and strategic implications of the time spent on platforms like Instagram. Nicole breaks down the numbers and …
  continue reading
 
In this episode, we sit down with Beth Sandlin, a passionate and experienced Pilates instructor who has dedicated over 20 years to teaching and transforming lives. As the founder of Trifecta Pilates, Beth integrates health, Pilates, and trauma-informed practices to offer a holistic approach to wellness. Through her innovative online classes, she br…
  continue reading
 
Welcome to PART TWO of this week's super awesome people episode! Part Two we are discussion diet culture, debunking common nutrition myths, and Sha'Ri is dropping gems on some of the way that she helps her clients achieve wellness and gain their energy back. Follow Sha'Ri on IG: sharismyth Visit her website: www.sharismyth.com Do you love listening…
  continue reading
 
Discover Release Meditation, a transformative practice that helps you let go of negative emotions. This guide presents powerful techniques for deep relaxation and emotional healing that promote inner peace and mental clarity. Our methods offer practical tools for letting go of stress and living a more balanced.…
  continue reading
 
Το πυελικό έδαφος είναι το κέντρο του σώματος μας και στηρίζει πολύ σημαντικές λειτουργίες. Ταυτόχρονα όμως είναι και μια περιοχή στην οποία "αποθηκεύονται" τα σωματικά και ψυχικά τραύματα. Στη σημερινή συζήτηση, φιλοξενούμε την κα. Χρύσα Βαφειάδη, φυσικοθεραπεύτρια με εξειδίκευση στο πυελικό έδαφος, για να συζητήσουμε αναλυτικά το θέμα. Πώς μπορού…
  continue reading
 
In this conversation, Carli and Dianne Solano discuss Dianne's journey from studying veterinary medicine to becoming a holistic orthomolecular nutritionist. Dianne shares her personal experience with hormonal imbalance and how she discovered the power of orthomolecular nutrition to heal her body. She also talks about her introduction to the work of…
  continue reading
 
Join us for an “on the road” episode as we celebrate Global Wellness Day’s 2024 theme of "Nature" in two stunning locales in Portugal. We are oceanfront in Cascais and later surrounded by the climate change fighting, biodiversity hotspots that are the cork forests of Portugal. We speak to some of the country’s leading voices in wellness who exempli…
  continue reading
 
In this video, we explore practical strategies to improve brain health. See the protocol products below ⤵️ ⤵️ 🍄 Lion’s Mane - https://www.thehopsack.ie/product/lions-mane-mushroom-elixir-mix/ 🐟 Omega 3 Fish Oil - https://www.thehopsack.ie/product/wild-alaskan-fish-oil-peak-omega-3-lg/ 🌶️Cayenne Pepper Tincture - https://www.thehopsack.ie/product/ca…
  continue reading
 
Understanding the body's natural healing potential is crucial in the fight against cancer. While cancer disrupts the body’s balance, the body's innate healing abilities can combat the disease when properly supported. Integrative approaches that include nutrition, emotional health, and spiritual well-being can boost the body’s healing capabilities a…
  continue reading
 
Loading …

คู่มืออ้างอิงด่วน