A wellness + beauty edit making it all feel more relatable, less overwhelming, and a lot more fun. Real conversations, tips, and recs to help you feel your best — hosted by sisters-in-law Amy + Katie. We’re product junkies who try wellness things and share what actually works. Honest, playful, and never too serious. Formerly known as Nirvana Sisters Podcast.
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Inspiration and information regarding total wellness and abundant life. The Food and Drug Administration has not evaluated this product, which is not intended to diagnose, treat, cure, or prevent any disease.
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A podcast for those searching for wellness alternatives and answers delivered by caring and capable experts. The K6 Wellness Revolution will always share trustworthy, helpful information in our passionate pursuit of better health and wellness for all.
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Weight loss strategies for busy professionals
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A nature-inspired wellness podcast that explores authentic healing journeys through intimate conversations with real people making real changes. Hosted by Kaitlyn from Into The Woods Wellness, each episode dives deep into the root causes of health challenges and celebrates the wild, often unexpected paths to vitality.
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A dedicated space to empowering women through honest conversations about health, entrepreneurship, and personal growth. Featuring expert guests and real stories, it provides valuable insights on wellness, business and finding balance in a busy world.
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Join Jolyn Armstrong as she interviews wellness professionals who share their insights and experiences on health and wellness. Each episode features engaging conversations with experts in health, mindfulness, and personal growth, offering listeners practical advice and inspiration to live their healthiest lives.
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Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.
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Dedicated to knowing and supporting laws and lawmakers that benefit animals.
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Podcast by Dr.Downs & James Loftus
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Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll ...
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Wellness Big Sis: The Pod (By Maven Media) includes wellness girl chats by host, Kelsy Vick, a board-certified orthopedic Doctor of Physical Therapy. Join us as we learn about our female bodies and all aspects of wellness, creating a sisterhood of empowered wellness big sisters... without the clothes-stealing ;) @wellnessbigsispod @dr.kelsyvickdpt
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Wellness is more than just losing weight, green juices, and bubble baths. It really is a journey that we have to define for ourselves.Uniquely Fit Podcast helps you redefine your wellness journey one episode at a time through life experiences, guest pop-ins, and education from a CERTIFIED wellness professional... ME!
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Hi, I’m your Functional Health Practitioner, serving science-backed wellness tips to help busy women thrive! Sip on Wellness is your cozy guide to gut-friendly habits, hormone help, stress-soothing rituals, and vibrant health through functional, holistic medicine. Make sure to visit winewalkswellness.com. Let’s sip, stroll, and shine together!
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Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
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Grow From Brick & Mortar To Online Wellness Powerhouse. The podcast is for the wellness entrepreneur to build a profitable wellness business with host Alison McLean DPT, ERYT, HHP, IAYT, owner of Ignite Ur Wellness Business. Create an online extension of your wellness practice and reach more clients without overextending yourself. Shift from maxed out in-person 1:1’s depending completely on your body to maximizing your online program. This podcast is for health coaches and practitioners, yog ...
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Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets. Tune in to start your week feeling informed, inspired, and armed with tools to b ...
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Welcome to Acts of Wellness, a Swisse wellness podcast. You’ve reached your host and unofficial couples therapist, Flex Mami. Join us as we cosy up to iconic Aussie duos to explore how their relationships really work. We unpack the juicy stories you won’t find on Instagram while delving into our guests’ very own Acts of Wellness. For those playing at home, this new, sixth love language is all about loving someone in ways that support their health and wellbeing. Basically, it’s therapy with e ...
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This is a podcast designed to inspire and highlight the stories of women of color in graduate school who are prioritizing their overall health and wellness as they pursue higher education.
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This show is a fun and enlightening view on health and fitness. Complex health topics are broken down into simple ways to understand. No wellness topic is off limits, whether its heart disease, cancer, diabetes, sleep, hormones, or any other wellness topic. The insights from this show will help you design a life that you love.
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Nadia Boule’s new podcasts for Wellbe.gr
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Welcome to Leading For Wellness, the podcast where we explore the intersection of business success and holistic health. Join Liesl Bernard, the CEO of Kalon Executive Search, as she talks with visionary entrepreneurs and executives who are transforming the wellness industry. Subscribe to Leading For Wellness and join our community of wellness leaders today.
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Dive into "Swell Dayz" Where wellness meets freedom and conscious expansion. Where life hacks are abundant and talks that will inspire the soul. Guests talk on topics of vibrant travel, wellness themes, matrix-breaking edge, philosophy, and wherever the real-life guests can open up and explore the platform.
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Two mental health counselors providing information to families regarding teen and child wellbeing. Hosts will provide information on overall wellbeing with a focus on mental health.
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The Wellness Founders Podcast explores the BUSINESS of WELLNESS. We focus on the intersection of wellness, entrepreneurship, innovation, and community-building by diving deep into the stories and strategies behind the people creating the future of well-being. Each episode features a founder or leader in wellness focused hospitality, events/communities, product, digital, or tech, sharing not just their “how” but their “why,” and the movements they’re building.
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Welcome to The House of Wellness – our weekly one-hour program designed to help Australia ‘Get Well, Stay Well, Live Well and Look Fabulous’.
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The Kids Wellness Podcast is your hub for creating happier, healthier lives for children. Hosted by Giselle Shardlow M.Ed., founder of Kids Yoga Stories, this podcast features inspiring guests from all areas of children's health and wellness. Whether you're an educator, pediatric therapist, yoga instructor, counselor, parent, or anyone working with kids, each episode offers practical tools, engaging stories, and expert insights to help children thrive emotionally and physically. Join us as w ...
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Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mi ...
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Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
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Welcome to Wellness & Wound Care Nutrition—the only podcast dedicated to the intersection of nutrition, wellness, and wound healing. Powered by Registered Dietitians, we unpack the science, nutrition strategies, and key benefits of specific foods and nutrients to optimize wellness and wound healing.
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Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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Dr. Jacqueline Gutierrez, B.C.D.N.M., interviews the top holistic experts and brings cutting edge biohacking tips to help you reclaim your energy & mental wellness so you can live abundantly! She also tosses in some energy medicine with a sound therapy called Biofield Tuning so you can start to experience the health and freedom that God has for you.
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🎧 The Melanin Wellness Podcast Created for Black women. Loved by wellness seekers everywhere. Join trauma-informed wellness coach Cori Dunn for honest convos on healing, hormones, and holistic living. Ranked in the Top 25% of podcasts globally, this show delivers real wellness, joy, and nourishment for your mind, body, and spirit — one powerful episode at a time. Guest and business inquires only: [email protected]
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Informative and educational conversation surrounding health and wellness, focusing on topics in fitness, nutrition, food and lifestyle, especially as it pertains to aging well. Listeners can learn to heal through food, movement and a healthy lifestyle.
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You're doing it wrong! You've been chasing the idea of wellness your entire life. It's time to take control of your own health and start creating wellness. The nutrition industry can be a confusing path to follow. In this podcast, Health Coaches Gina Hickman and Kristin Peterson take their extensive knowledge in holistic nutrition, health coaching, and preventive health and draw on these skills and their knowledge of different dietary theories to help you make lifestyle changes that produce ...
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Oneness Wellness Lifestyles is your sanctuary for natural healing and holistic well-being. Hosted by Shifa Ali Scott, this podcast takes you on a transformative journey where each episode is a step towards a more intentional and graceful life. Dive deep into the world of custom-blended skincare and wellness programs that address your unique health concerns, emphasizing the profound connection between external treatments and overall health. Whether you’re an executive class woman dealing with ...
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Welcome to Mind Your Wellness, where we dive deep into the topic of holistic well-being. Join us on this podcast journey as we explore the intricate balance of mental, physical, emotional, spiritual, and financial wellness. Here, we aim to guide you through intentional living, insightful conversations that empower you to navigate life mindfully. Get ready to embark on a transformative journey of self-care, growth, and overall wellness with our engaging discussions and expert guests. It's tim ...
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Step into Wellness Reimagined a podcast that bridges the gap between science and soul. We explore how ancient practices like Ayurveda, breathwork, meditation, and plant medicine intersect with modern health, neuroscience, and lifestyle design. Each episode brings you fresh perspectives from healers, scientists, and seekers who are redefining what it means to live well in today’s world. Tune in to expand your mind, nourish your body, and reconnect with your spirit.
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Rethinking Wellness offers critical thinking and compassionate skepticism about wellness and diet culture, and reflections on how to find true well-being. We explore the science (or lack thereof) behind popular wellness diets, the role of influencers and social-media algorithms in spreading wellness misinformation, problematic practices in the alternative- and integrative-medicine space, how wellness culture often drives disordered eating, the truth about trending topics like gut health, how ...
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Learn from top entrepreneurs and seasoned business owners in the HALO (Health, Active Lifestyle, Outdoor) sector how to optimize your business success. With host Pete Moore, Founder and Managing Partner of Integrity Square.
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Join Megan Swan—author, wellness coach, and strategist—as she helps visionary women cultivate sustainable energy, confidence, and clarity. Discover practical wellness strategies tailored to your unique journey as you lead, innovate, and create lasting impact. Less but better—make wellness your way of life. Connect with me: www.meganswanwellness.com | IG: @meganswanwellness | LI: @megan-swan-wellness
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365 Proof Podcast creates space for honest conversations about recovery, mental health, and purpose. Each episode features voices from every side of the field — clinicians, advocates, families, and individuals in recovery — all sharing proof that transformation is possible, one day at a time, 365 days a year.
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THE WELLNESS EDIT — OFFICIAL PODCAST DESCRIPTION The Wellness Edit is a weekly conversation about beauty, nutrition, and modern wellness. Each episode explores how daily habits, ingredients, supplements, and lifestyle choices influence the way we feel and look. From hair-support essentials and skin vitality to stress management and holistic routines, we break down wellness trends in a simple, science-aware, and non-overpromising way. Hosted by independent wellness commentators, The Wellness ...
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Woke Mental Wellness is a podcast devoted to Black Queer mental wellness and the issues which impact our community. Currently we play tabletop role playing games and talk about gaming and how it relates and impacts Black Queer mental wellness. Woke Mental Wellness aims to increase knowledge and awareness about Black Queer mental wellness and intersectionality to help both people in the Black Queer communities as well as providers and allies. Cassie, is the founder and GM of Woke Mental Welln ...
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Touchology Wellness Experience, embraces a proven mental, physical and emotional health and wellness tradition in relieving pain and stress in every area of your life. Our podcasts will provide useable information and interview leading down-to-earth health and wellness experts who use the Power of Touch, (alternative healthcare practitioners, financial consultants, mental health practitioners and more), in relieving pain that you can incorporate into your life today.
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What you radiate reflects the best aspects of who you are. Join host Christi Clemons Hoffman, international bestselling author, Reiki Master, Level 3 QHHT practitioner, and owner of Radiate Wellness, as she talks with thought leaders, authors, practitioners, and other inspirational guests about what they bring to the world—radiating health, clarity, hope, and more. Change your life by changing what you radiate. Learn about Radiate Wellness, our other practitioners, and our services at Radiat ...
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We get into the nitty-gritty of various holistic modalities and explore exactly how they help you heal. You’ll hear interviews with integrative health practitioners, medical professionals, various types of therapists, energy healers and so much more. Both educational and inspirational as you’ll hear amazing stories from outstanding individuals!
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The House of Wellness – Full Show Sunday Dec. 14 2025
35:50
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35:50The House of Wellness – Full Show Sunday Dec. 14 2025 See omnystudio.com/listener for privacy information.โดย Nine Radio
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Food, Land, and Power: Building Black Sovereignty Inspired by Cheryl Bell
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23:52Explore how reclaiming control over food, land, and water is essential for Black survival and thriving. This episode dives into the work of Cheryl Bell, a dedicated farmer and advocate, highlighting the urgent need for Black land and food sovereignty, the barriers faced by marginalized producers, and real-world solutions from King County to Vermont…
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How Does Gut Health Shape Anxiety and Emotional Balance? with Dr. James Lovinsky
17:26
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17:26In this episode of Wellness Reimagined, host Shreya sits down with Dr. James Lovinsky, Doctor of Acupuncture and Chinese Medicine and founder of Opus Total Health, to break open one of the most misunderstood topics in wellness. Gut health is not just digestion. It is pattern recognition, emotional intelligence, and our internal messaging system. Dr…
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Designing Healthy Boundaries with Dr Shainna Ali Ep61
43:57
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43:57Get ready for a dose of pure sunshine, no matter what the weather's doing outside. My next guest, the radiant Dr. Shainna Ali, brings her signature blend of warmth, wisdom, and actionable insight to a powerful conversation about making mental health an intentional part of your everyday wellness practice. Together, we explore why mental wellness isn…
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Build Muscle, Balance Hormones—No Meat Required
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30:57Send us a text Wondering how to get enough protein without relying on meat? In this episode, hormone health coaches Gina and Kristin break down why protein is essential for weight management, metabolism, and hormone balance—and why plant-based sources can do the job just as effectively as animal protein. You’ll learn how protein stabilizes blood su…
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[11] Billionaire Landscape Design, Costa Rican Farms, & Energetic Profits | Graham Weiner of Okhra
37:54
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37:54Graham Weiner, a landscape designer for billionaires, hostel founder, organic farmer, and probiotic beverage entrepreneur, explains how he uses plants, pollinators, and color to create environments that change how people feel, not just how a place looks. He walks through his journey from underpaid botanist in Brooklyn to designing gardens for billi…
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What Families Need to Know About Teen Vaping
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22:09What should families know about teen vaping, and how can you tell the difference between a harmless gadget and a hidden vape? In this episode of HCPS Wellness Talks, mental health counselors (and fellow parents of teens) Christine Spilman and Christina Normant break down the basics of vaping, from what e-cigarettes actually are to why fruity smells…
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The Power of Boundaries & Self-Care: Dr Nasha Winters on Healing, Impact, and Cancer Prevention
52:25
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52:25Timestamps: 00:21 — Introduction: Jenn welcomes Dr. Nasha Winters and introduces the conversation. 01:31 — Dr. Nasha discusses her journey, travel experiences, and the impact of sharing her story. 02:23 — The toll of frequent travel on health, and strategies for maintaining wellness on the road. 05:57 — Favorite travel hacks: minimalist packing, wa…
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Coasting, Toasting, Then Resetting: Kicking Off Super Clean January with Kristin McGee
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58:20This week on Wellness Junkies, Amy is back with favorite co-host Rachel Johnson of ah.mi to chat with the iconic Kristin McGee – celebrity yoga and pilates teacher, former Peloton coach, mom of three, and founder of the Kristin McGee Movement app. Kristin shares how a random yoga class at Crunch led to MTV Yoga DVDs, a dream role launching Peloton’…
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#72: Τελικά, τί χρειάζεται ένα παιδί για να μεγαλώσει; Με τον Χ. Ιωαννίδη και την Μ. Μιχαλέλη.
1:01:15
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1:01:15Ποιοί είναι οι πιο σημαντικοί παράγοντες στην εξέλιξη ενός παιδιού και πώς επηρεάζουν τη τη σωματική και συναισθηματική του εξέλιξη; Γιατί οι παλινδρομήσεις είναι μέρος της εξέλιξης των παιδιών; Τί είναι τα σημεία καθήλωσης την ανάπτυξη και πότε επιστρέφουν σε αυτά; Γιατί τα “καλά παιδιά” είναι μια επικίνδυνη κατηγορία; Αυτά και άλλα πολλά συζητάμε…
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Episode 10: Breaking the Silence: Healing, Safety & the Future of Healthy Relationships with Jessica Yaffa
50:40
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50:40In this powerful and deeply human conversation, we sit down with Jessica Yaffa, B.A., CPC international healthy relationships expert, author, speaker, and survivor of extreme domestic violence whose story has transformed into a global mission of healing and change. Jessica is the co-founder and President of No Silence No Violence, a nonprofit dedic…
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The Best UPF-Free Chocolate, Greens Powders and Calories v Protein
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37:49This week we’re answering your biggest end-of-year questions, from greens powders and plant points to calories versus protein and how to make sense of it all. We look at what actually matters, what doesn’t, and the simple shifts that make eating well feel easier rather than overwhelming. We’re also doing a proper chocolate tasting to find the best …
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Beyond Placebo - How Quantum Frequencies Interact with Your Biology (with Todd, LeelaQ)
59:55
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59:55In this episode of the Evolving Wellness Podcast, host Sarah welcomes Todd from Lela Q to discuss the intriguing field of quantum energy and its applications for health and wellness. They dive into Todd's personal journey with micronutrients and quantum energy, the role of frequencies and vibrations in wellness, and the science behind Lela Q's prod…
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Why You Can’t Heal Your Gut If You’re Constantly Stressed With Dr. Tyler Kruse
37:31
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37:31Episode Highlights With Tyler How often he talks about stress with patients and why this is such an important factor Women handle stress differently than men, and why this doesn’t have to be a bad thing What our cycle and our digestion directly tell us about our health Why women and men handle stress differently (hint: there’s an adrenal reason) Wh…
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Devotional 14.4 : Finding Light in the Darker Days: A Reflection on Grief, Gratitude, and Christ Our Steady Light
6:30
In this companion reflection for Episode 15, we step into the tender intersection of winter’s darkness, personal grief, and the unwavering hope of Christ. Kerry reflects on the recent passing of her father, the weight and warmth of memory, and the promise of Jesus as the Light who meets us in every shadow. With Scripture, stillness, and gentle pray…
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Reclaiming the Holiday: How to Boycott Burnout and Corporate Greed
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19:22In this episode of the Melanin Wellness Podcast, the host discusses the impact of corporate greed on mental health, particularly during the holiday season. The conversation emphasizes the importance of reclaiming the holidays by boycotting large corporations and supporting local and black-owned businesses. The host encourages listeners to focus on …
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Episode #578: Lessons in Effective Communication and Brand Equity for Private Equity Firms with Scott Markman
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43:15Welcome to another episode of HALO Talks! Host Pete Moore sits down with branding expert and MonoGram Group founder Scott Markman for a wide-ranging conversation on private equity, marketing, and the art of standing out in a competitive landscape. From Scott's early days building powerhouse brands in PE—like Antares Capital—to the inside stories an…
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Your Inner Knowing Isn’t Lost — It’s Waiting to Be Reawakened | Pineal Gland Biofield Tuning
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41:54🧾 FREE Detox Checklist: https://www.thewellnesstrinity.com/detoxchecklist 🧠 Heal your nervous system, release survival mode, and rewire your body & subconscious mind for peace + abundance. Book your Initial Consultation here ➡️ https://www.CerebralDetox.com 💞 ====================== Recommended Essential Oils (To go along with this Biofield Tuning) …
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From Sick Care to Soul Care: Future Clinics, Ancient Wisdom: Where Medicine Goes Next with Nurse Kerrie
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1:12:45In the middle of a medical system built on prescriptions and quick fixes, a quiet revolution is happening. It’s a return to what our ancestors understood that healing is a full-spectrum experience of biology, environment, spirit, and community combined with the tools of a rapidly evolving future. In this episode, we sit down with a Nurse Practition…
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42. Grad School Lessons in Leadership
1:12:56
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1:12:56On this episode of the Grad Girl Wellness Podcast, we’re diving into all things leadership + higher education with the brilliant Dr. Nicole Rayfield. 🎓💛 She holds a PhD in Organizational Leadership with a focus on organizational citizenship behavior in Black women in academic spaces—aka all the extra labor we do that often goes unrecognized. 🙃✨ Get…
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Is Masturbation a Sin? The Debate That Still Divides the Church || MYW S3 Episode 5
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52:36This episode uncovers the shocking history behind sexuality, church control, and the myths Christians were taught to believe. From hidden masturbation seats in the King James era to modern debates about lust, marriage, pleasure, and porn in Christian relationships—we’re breaking down what scripture really says versus what tradition has taught. Get …
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322. From Stagnant to Signing Clients: Melissa Wheeler's Path to Momentum
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29:21If you’ve been grinding, posting, networking, and STILL not seeing results… this episode is your wake-up call. Meet Melissa Wheeler—a burnout coach who realized that sheer effort wasn’t enough to grow the business she wanted. When pushing harder stopped working, she rebuilt her approach from the inside out. Her story will resonate deeply if you’re …
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93. How To Eat for Energy, Mood & More Connected Living + Leading With Awarness Over Fear with Dr. Federica Amati
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1:15:31In today’s episode, Elizabeth sits down with Dr. Federica Amati, Head Nutritionist at ZOE and bestselling author, to break down what women actually need to eat for better energy, mood, hormones, and long-term health. Dr. Amati explains why so many of us are exhausted and undernourished, the truth behind fiber deficiency as a top global driver of di…
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Food as Medicine: Nutrition as a Lifestyle, Not a Diet
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55:10Send us a text What if the key to lasting wellness wasn't another diet—but understanding your unique relationship with food? In this episode, Health Coach Ginger Diedrich joins KK and Jenny to explore how nutrition shapes everything from our energy and mood to inflammation and healing. With over 25 years in the health and wellness space, Ginger sha…
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Do you ever feel like your past is holding you back?
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54:42ney, the challenges she faced, and the tools she used for healing. This is a unique opportunity to be inspired and empowered by someone who has walked the path and found true fulfillment. Don’t miss this chance to start your journey to healing and reclaiming your future. Register now and take the first step toward living the life you’ve always drea…
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Do I Need to Stop Drinking to Get to Goal Weight?
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17:21Last chance to sign up for the Why Can't I Just Stick to a Diet? Workshop (it's tonight!): https://www.kathybedward.com/why-can-t-i-just-stick-to-a-diet-registration-dec2025 If you’ve ever wondered whether you need to stop drinking to reach your goal weight, you're not alone. You're hearing a lot of conflicting advice out there. Let's talk about a …
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#1035 "All Means All" A REVING the Word Walking Workout
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40:36Grab your shoes and let's hit the road (or trail, or treadmill)—today is an endurance workout! We're keeping a steady, strong pace while letting God's Word settle deep into our hearts, bodies, and bones. Aaron's coming to you live from the deserts of Arizona, reminding us that if you're moving, you're doing it right. This isn't about another rigid …
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The Elusiveness of “Full Recovery” from Disordered Eating with Mallary Tenore Tarpley
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35:29This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com Journalist and professor Mallary Tenore Tarpley joins us to discuss her new book Slip and the realities of life in the middle of eating disorder recovery. She shares how losing her mother as a young girl led to disordered eating, why residential treatment …
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87:: The science of pain (how your brain creates & can rewire pain)
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26:09What is pain, really? Is it simply tissue damage or something much more complex? In this episode, I’m breaking down the fascinating science of pain, from how our brains process “danger signals” to why past experiences can completely change the way we feel pain today. As a physical therapist, I’ve heard pain described in a hundred different ways: bu…
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Hydration and Wound Healing: The Science You Need to Know
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35:28In this episode of Wellness & Wound Care Nutrition, we explore one of the most overlooked factors in recovery: hydration. While protein and vitamins often get the most attention in wound care, water plays a foundational role in every stage of healing. We break down how proper hydration supports blood flow, oxygen delivery, nutrient transport, immun…
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11: Best Saffron Extract Supplements: Why NUTRAHARMONY Is the Top Choice
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11:52Saffron Extract Supplement by Nutra Harmony If you’ve been feeling emotionally drained, overwhelmed, mentally foggy, or simply not operating at your best, there’s a good chance you’re missing a key element in your wellness routine. One natural ingredient is gaining massive attention in the wellness world right now — saffron extract. And while culin…
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210. Understanding Childhood Grief
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31:34Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I speak with therapist Stacy Schaffer about grief in children. For detailed show notes and wher…
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Welcome back to another episode Friends! This we we are talking about getting into the different ways you can get started on your 2026 wellness goals NOW! Also, we get a little nostalgic after going to The Boy is Mine Tour! Want to watch the show? Subscribe to the YouTube Channel: https://www.youtube.com/@HeyNiqueV Follow Nique on IG, FB, & Tik Tok…
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A great conversation breaking down processed foods and how they impact our health.
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Valerie Johnson shares powerful insights on what it means to become truly Dauntless. Throughout human history, the world has been shaped by men and women who refused to back down—individuals who stayed undaunted, courageously resolute in the face of challenge and uncertainty. We use the word undaunted to describe people with lionhearted souls, peop…
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Radiate Bliss with Sue Bushell
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28:36In this episode of the Radiate Wellness Podcast, Christi welcomes Sue Bushell—multi-award-winning writer, longtime yogini, and author of Radiant Bliss: A Transformative Yoga Journey for the Modern Soul. With more than 25 years of dedicated practice and deep training in Dru Yoga, Ashtanga, and meditation, Sue brings a rare blend of wisdom, warmth, a…
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Episode #2 - Recovery-Friendly Workplaces: Creating Second Chances with Kimberly McRoy
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1:01:04In episode number 2 of the 365 Proof by Defining Wellness Podcast, Daniel Phyfer and Courtney Milan sit down with Kimberly McRoy, Human Resources Director at Thermo-Kool. With more than 30 years of professional experience and over three decades in recovery herself, Kimberly leads Thermo-Kool’s Recovery-Friendly Workplace program, which provides mea…
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Onward and Upward with Dianette Wells: A life of adventure, resilience, presence and healing.
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32:31In this episode, special guest Dianette Wells, talks about her courageous and adventurous life. She is a member of an elite group of people that have climbed all 7 summits including Mt. Everest twice. Her experiences of participating in extreme sports to the unimaginable loss of her son, Johnny Strange show her incredible strength. Dianette is a tr…
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Exosomes in Depth: Regenerative Tools for Chronic Illness, Cancer & Autoimmunity
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1:16:14In this episode of the K6 Wellness Revolution Podcast, we’re diving deep into the regenerative therapies reshaping how we approach chronic illness—namely, exosomes, acellular stem cells, and natural killer (NK) cell exosomes. These aren’t science fiction or distant future technologies—they’re biologic tools available now that are helping the body r…
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Windy City Nihilism - Episode 14
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59:47Windy City Nihilism is an Urban Horror Podcast Series. We do not shy away from touchy topics and the politics of horror, mental health, games, and life as a person of targeted identities. It is summer in Chicago and once again protests have taken over the city as the people demand more care and community and less state violence and austerity cuts t…
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#054 How Occupational Therapy Enhances Social Emotional Learning in Schools with Heather Greutman
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35:26Join Giselle Shardlow, founder of Kids Yoga Stories, and Heather Greutman, founder of Growing Hands-on Kids, as they discuss how to integrate occupational therapy (OT) into social-emotional learning (SEL) programs. Discover practical strategies for enhancing classroom settings and supporting students' wellbeing and development. Some highlights: -Un…
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Man and Deer: The unique adventure of a writer and a foal | Episode 78
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45:07In this episode of the Animal Wellness Podcast, we explore the extraordinary true story behind “Penelope: The World of Each Other” with author Paul Bochner. His memoir recounts a years-long relationship with a disabled, abandoned fawn who appeared unexpectedly on his property. What began as a simple act of compassion evolved into a profound intersp…
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The Inspired Unemployed: Manifesting Their Dreams
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53:03Hi lovers, welcome to Acts of Wellness, A Swisse Wellness Podcast. In this episode, Flex is joined by beloved Swisse alumni: tradies-turned-entrepreneurs and former Swisse Chief Gummies Officers, Matt Ford and Jack Steele from the Inspired Unemployed. These childhood friends rocketed to online stardom in 2019 when they put down the tools and picked…
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Why True Resilience Starts with Your Nervous System, Not Mindset Alone
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30:30Ever wondered what “nervous system regulation” really means and why it matters for women leaders? In today’s episode, Megan Swan welcomes Georgie Shears—ICF certified neurosomatics specialist and creator of the SHIFT system—for an honest, myth-busting conversation on managing stress, building capacity, and reclaiming inner peace. Key Points Discuss…
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Mind, Mood, and Motherhood: The Integrative Approach to Reproductive Psychiatry
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31:12In this enlightening episode. Dr. Anna Glezer, reproductive and integrative psychiatrist, founder of Women’s Wellness Psychiatry, and leading voice in holistic women’s mental health explores how hormonal health, emotional balance, and integrative care intersect to support women through every stage of life from menstruation to motherhood to menopaus…
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EP 23 - The Entrepreneurial Spirit: Building a Functional Food Brand - Paul Frantellizzi
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39:31Paul is a passionate and motivational leader with results-oriented entrepreneurial vision and a unique ability to bring great value to every relationship and business opportunity. A former native of NYC, Paul has a 40+ year history and experience with start-ups, executive management, the organic food industry, two-term Mayor, Police Commissioner, f…
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