#13 Mortality and Wellbeing: Embracing the Full Spectrum of Life and Love

Gen X Mindscape

In today's episode, we dive deep into the enigma of death anxiety with esteemed clinical psychologist and author, Matteo Zuccala. We come to see it not just as a daunting aspect of our psyche but also as a natural and, at times, even enriching dimension of our mental fabric. Matteo artfully combines compassion, wit, and unparalleled insights as he sheds light on how we grapple with this potent existential theme. He underscores the pivotal role of human connections, the magic of genuine interactions, and the transformative power of therapeutic guidance.
As our conversation unfolds, we explore the profound connections intertwining death, love, and life. Matteo fervently advocates for deepening our human bonds and for the open exploration of death and its surrounding narratives. Join us for this illuminating conversation, as we traverse the intricate dance of life, love, and mortality.
More information about Matteo:
https://stpsych.com.au/matteo-zuccala/
Matteo's Book Recommendations:
Mortals How the Fear of Death Shaped Human Society
Attached The New Science of Adult Attachment and How It Can Help You Find and Keep Love
Attachment in Psychotherapy
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บท

1. Exploring Death Anxiety With Matteo Zucca (00:00:00)

2. Coping With Death Anxiety in Midlife (00:03:27)

3. Death Anxiety and Coping Strategies (00:17:19)

4. Understanding and Coping With Death Anxiety (00:27:33)

5. Exploring Death, Love, and Life (00:33:28)