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Flourishing w/ Alex Reneman

Alex Reneman

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Welcome to Flourishing. This podcast explores the challenging path of growing a business, raising a family, and living in a community. These are the struggles and obstacles Alex Reneman and others have faced on this journey and all of the lessons they’ve learned along the way.
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AuDHD Flourishing

Mattia Mauree

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The monotropic neurotype that is Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us. Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 200 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.
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The Flourishing Culture Leadership Podcast

Al Lopus

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This is what a flourishing workplace culture looks and feels like. Listen to inspiring stories told by actual Best Christian Workplace leaders and other experts. Each week, you will discover how you can build a flourishing workplace and a thriving organization. Hosted weekly by Al Lopus, Cofounder & Board Chair of Best Christian Workplaces. Learn more at www.workplaces.org.
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Flourishing Grace Church

Flourishing Grace Church

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Flourishing Grace Church is a church committed to seeing individuals, families, and communities flourish through the grace of Jesus. Visit www.flourishinggrace.org for more information.
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Flourishing Sisterhood

Loyola Institute for Ministry

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The Flourishing Sisterhood Podcast explores what it means to flourish in religious life and beyond. We capture the rich stories and amplify the voices of Catholic religious sisters from the Gulf Coast region of the U.S. Their powerful experiences have deeply transformed the Church and the world. Join us each episode for a new tale of spirituality, resilience, innovation, resolve, and faith in action. The Flourishing Sisterhood Project is supported by the Conrad N. Hilton Foundation’s Catholi ...
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Flourishing in Menopause

Sonja Bonitto

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Welcome to "Flourishing in Menopause"—your go-to podcast for navigating this transformative stage of life with grace, empowerment, and a natural touch. Whether you're dealing with hot flashes, sleepless nights, mood swings, or simply seeking ways to feel like yourself again, this podcast is here to provide you with expert insights, practical tips, and holistic solutions. Each week, we'll dive into topics that truly matter to women, offering support and guidance to help you thrive—not just su ...
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The Flourishing Introvert Talks

Joanna Rawbone

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Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an int ...
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Are you a people-helper or caregiver feeling overwhelmed, distant, cynical, and crispy around the edges? Join licensed professional counselor and certified coach, Leah Brown, to defeat burnout by learning how to manage stress and create deep, connective relationships with others, so that you can pursue your calling, providing light and warmth to others. In this podcast we cover: ~ Making stress your ally not your enemy (stress management) ~ Finding your voice ~ Developing burnout-resistance ...
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flourishingpath

Gbemisola Jay

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Oluwagbemi Johnson is: a Character & Competence Coach, an Emotional Intelligence Consultant, a Leadership Coach & a Network Marketer. He helps individuals build the character and competence needed to achieve their desired goal. Oluwagbemi voluntarily serves as an Advisor for 3 NGOs. These are different organizations with the mission to empower the young ones socially & mentally in the society and also advocate for issues that mitigate the development of their potentials and channel it toward ...
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Waking Up Is Not Enough: Flourishing in the Human Space

Polly Young-Eisendrath

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Welcome to Waking Up Is Not Enough: Flourishing in the Human Space! When you peek into the cosmic unity of existence and feel the love and inspiration of awakening, what happens next? Whether it’s through meditation, spiritual practice, Near-Death Experience (NDE), ingesting a mind-altering substance, or being born again, you don’t get a map for improving your messy life. In this podcast, Polly Young-Eisendrath and Michael Berger draw on expertise in science, psychology, adult development, p ...
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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The Flourishing Teacher

Paige Tan

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Human being first, teacher second. Flourishing minds lead flourishing lives. This podcast aims to empower and inspire all teachers and educators to be free from burnout and live out their flourishing lives through mindset, mindfulness and self-focus, as well as through conversations with real-life superhero teachers who are living out their own flourishing lives.
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Have you ever felt like an imposter, questioning your worth and fearing judgment if you seek help? Do you experience the isolation of entrepreneurship, overwhelmed by the sheer amount of work and responsibility? Are you a new coach or leader struggling to find clients while maintaining a facade of success? Welcome to Flourishing Unfiltered: Tackling Loneliness, Self-Doubt, and Overwhelm in Business - THE podcast for high achievers who seek a professional life that feels as good as it looks a ...
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The Flourishing Podcast

The Flourishing Podcast

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The Flourishing Podcast is a weekly show that discusses all things emotional intelligence and positive psychology, and the neuroscience that supports both of those concepts. Brought you by Mind Insurance - a professional and personal development company that harnesses leading positive psychology research so that we can help humans be better humans.
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Philosophy For Flourishing

Objective Standard Institute

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Philosophy for Flourishing, a podcast of OSI, explores principles and practices for achieving and maintaining physical and spiritual health, and generally living the happiest, most fulfilling life possible. Join Jon Hersey and guests for rich conversations and useful ideas.
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The Flourishing Experiment

The Flourishing Experiment

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What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
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Flourishing With PTSD

Manda

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Welcome to the Flourishing With PTSD podcast - a podcast designed to help normalize conversations around mental health, specifically in the context of PTSD, also known as Posttraumatic Stress Disorder. I am not a medical professional or a therapist. I am, however, a trauma survivor who is here to share the highs, the lows, and everything in between that comes with living and healing from PTSD. Over the course of the podcast, you hear the three year journey from rock bottom to the highest poi ...
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Flourishing Forties Podcast

Mofoluwaso Ilevbare

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Hello, Women over 40! Imagine waking up every morning feeling energized, purposeful, and ready to conquer the world. No more settling for mediocrity or letting life pass you by. Hosted by Mofoluwaso Ilevbare, a global award winning transformational speaker, author, and executive coach, the Flourishing Forties Podcast brings you relatable conversations, practical advice, inspiration, tools and resources, to help you become the best version of yourself and flourish in your forties. To submit a ...
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Top Priority | Ideas for Human Flourishing

Grassroots Leadership Academy

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We have a deep belief in people and promote ideas of human flourishing. Top Priority is a collection of interactive, learning-oriented conversations on how the Stand Together Community engages with and advocates for solutions through the lens of our Community Vision: We transform society by breaking the internal and external barriers that prevent people from realizing their potential, enabling all people to improve their lives and find fulfillment by helping others do the same. The Stand Tog ...
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Productive Flourishing Podcast

Charlie Gilkey

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Productive Flourishing (formerly the Creative Giant Show) explores how to do the work that matters to become your best self in the world. Host Charlie Gilkey and occasional co-host Angela Wheeler take listeners on a deep dive into the lives of leaders, changemakers, creatives, and entrepreneurs who are thriving in life and business by doing work that matters. Listen in to see how they cultivate meaning, success, and happiness as well as their approach to productivity, business, health, and t ...
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The Flourishing Center

The Flourishing Center

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Take a glimpse into the world of applied positive psychology with The Flourishing Center. Host Emiliya Zhivotovskaya, takes you through each episode giving you insights, the science, and life hacks that you can apply so you can live an authentically happy and flourishing life. In the Science Says Episodes, Emiliya uncovers new research in positive psychology and how to apply the science to your life. In the Flourishing Fridays Episodes, she showcases a Life Hack which is a proven and practic ...
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Flourishing within Planetary Boundaries

Tara J Naylor

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Welcome to Flourishing within Planetary Boundaries hosted by Dr. Tara Naylor. This is the show where we embrace the real physical limits that exist on this planet, and learn how to work with them, to create thriving and flourishing people, communities, and ecosystems. All too often when it comes to planetary health, we talk in symptoms for example climate change is a symptom as is biodiversity loss and deforestation. For me they are symptoms that our key human systems and aspirations are not ...
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Addiction psychiatrist and bioethicist Carl Erik Fisher explores addiction and recovery from science to spirituality, from philosophy to politics, and everything in between. He interviews leading experts in areas such as psychology, neurobiology, history, sociology, and more--as well as policy makers, advocates, and people with lived experience. A core commitment of the show is we need more than medicine to truly understand addiction and recovery. The challenges and mysteries of this field r ...
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The Art of Flourishing: A Mental Health + Trauma Recovery Podcast

Cristina Ally | Flourish Counseling Co.

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The Art of Flourishing is a biweekly podcast discussing mental health and trauma recovery hosted by mental health expert + Licensed Mental Health Counselor, Cristina Ally. We'll have everything from interviews, expert tips, and some advice. You'll also learn more about different therapeutic techniques, concepts, and interventions, hopefully aiding in making good life even better. If you're recovering from trauma, this will help you discover new skills, normalize some of what you're going thr ...
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Hey friend, do you have some God-sized dreams bubbling up inside? Do you sometimes wonder why life has to be such a challenge while you try to accomplish the things God is calling you to? Maybe you’ve parked some goals, or walked away from your calling, or let your purpose sit on the sidelines because it seemed too overwhelming, too intimidating or too insignificant to God? Would that change if I told you that God already has a current of grace ready and waiting, where His amazing provision ...
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This episode features Sr. Susanna of the Little Friars and Little Nuns of Jesus and Mary. She is from Sicily, Italy, and has been a part of her community for ten years. Currently, she is the Servant Superior of the formation house in the Houma-Thibodaux region. In her youth, she frequently attended mass with her grandmother, and was told Bible stor…
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24:23 to skip specific references to American politics In this episode: Mutual aid Local connections Surveillance & privacy considerations for devices Resistance is working General strike & March 15 2025 shutdown (#Shutdown315) Emotional survival ideas: monotropic reset, alpha brain waves Being careful whom you listen to (accompanying Emily Science…
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Alex explains how he sees his role as being the "humble narrator" who tries to help others see all the value they provide. Send this episode to a friend who needs a humble narrator every now and then...and give them a word of encouragement. Send us a message and let us know how it goes! Questions for Alex? Send them in to [email protected] and w…
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I was in my 30s when I first realised and understood that I am neither broken nor abnormal but just an introvert. Oh, how wonderful it would have been if I knew that in my younger years. Better even if the adults around me understood my introversion. Through this episode, I want to highlight the significance of nurturing young introverts by drawing…
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Valentine’s Day usually focuses on romantic love, but what about self-love? In this episode, Lisa shifts the conversation inward, exploring the most important relationship of all - the one you have with yourself as she unpacks how self-love fuels confidence, resilience, and empowerment, especially for women over 50. From redefining strength to embr…
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Erin Cuskelly is a physiotherapist at Female Focus in New Lambton. We talk about pelvic floor stability, abdominal diastasis and incontinence challenges after childbirth (both vaginal and caesarean!). Erin explains her approach as a physio and gives some great advice on what mums can do at home to optimise function of their pelvis and core during p…
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Today we’re tackling one of the most talked-about topics: the infamous meno-belly. Yes, that extra little layer that sometimes appears as a surprise gift from our hormones. Alright, let’s get real: the meno-belly is something many of us have experienced, and so today, we’re going to talk about what it is, why it happens, and—most importantly—what w…
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Send us a text In this episode of the Midlife with Courage podcast, host Kim interviews Melissa 'Mei Mei' Abdouch, the owner of Mei Mei's Cookies and Creamery in River Falls, Wisconsin. Melissa shares her inspiring journey from surviving a stage-4 neuroblastoma in childhood to serving in the Air Force, working in finance, and finally running a succ…
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In today's episode of Flourishing Unfiltered, we speak with Dr Jon Beale. Jon shares his journey from being a professional musician to an educator and researcher, exploring the challenges he faced in balancing these careers and eventually choosing just one. He talks about the importance of promoting wellbeing and flow in both educational and workpl…
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In continuation with the topic of meaningful connections and specifically mentorship, Leah interviews friend and fellow counselor, Thomas Delaney and shares his career experience as a priest and as a counselor. As the two discuss mentorship, they start with the origin of the word mentor and how there are two sides of mentorship, being the mentor an…
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Leadership transitions are inevitable—but will yours set your organization up for lasting success or unexpected challenges? In this episode, Steve Woodworth, CEO of Masterworks, shares key insights from his book Lost in Transition, offering practical steps for boards, CEOs, and senior leaders to navigate succession with wisdom and clarity. Find ful…
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Guest Speaker Dave Nelson from K2 in Salt Lake City as we continue our series thru the book of Luke. Pastor Dave walks us thru Luke 4:42-5:11 and observes how Jesus leaves everything for everyone, and how he calls his followers to do the same.โดย Flourishing Grace Church
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Support the podcast: https://gofund.me/621e367c Dr. Dean Rickles and Dr. Harald Atmanspacher have together developed a new philosophical model called “dual-aspect monism.” This contemporary philosophy of physics attempts to transcend the hegemony of materialism in responding to observer phenomena and other puzzles inherited from Quantum Theory. In …
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This episode features Sr. Marie-Therese of Jesus Crucified, a Sister Servant of Jesus Crucified, who tells the remarkable story of her discernment. Her entire family experienced a reversion around the time Sr. Marie-Therese was eight years old. Following the birth of her younger brother, her mother endured a serious depressive episode, but God used…
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This episode features Sr. Giuliana Maria of the Most Blessed Sacrament, our youngest podcast guest and a novice with the Sister Servants of Jesus Crucified. As a self-proclaimed “wild child” and a romantic, Sr. Giuliana “reached for the sky” while growing up in the mountainous region of Colombia. As a teenager, she pursued a relationship she though…
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This episode features Sr. Celeste Larroque, a Sister of the Eucharistic Covenant. For twelve years, she was taught by the Sisters of Mercy in her small Louisiana town, which instilled in her the importance of religious women fulfilling their purpose through their missions. As a young adult, Sr. Celeste entered a convent which opened her up to the c…
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Mini episode on my experience with intrusive thoughts and how/when they stopped being distressing. Monotropic brains tend toward thought loops and thus can make intrusive thoughts pretty easily. In my case, I think my brain was in part trying to generate interest when my needs were not being met. Dopamine is also a learning chemical that tells the …
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What are the obstacles between you and Jesus? That is the question guest speaker Bobby Wood Pastor of Redemption Church in Ogden invites us to consider. As we make our way through Luke, Pastor Bobby walks us through the story of the friends of the paralyzed man cutting a hole in the roof to get to Jesus found in Luke 5:17-26.…
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Last week I was interviewed on WHYY, Philly's PBS/NPR radio station, about the rising diagnosis rates of Autism & ADHD. Here are a few additional thoughts and my favorite moments, and you can find the full interview below Mentioned in episode: YouTube PBS interview WHYY.org page with the audio only version Public Patreon post w YouTube link if you'…
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Alex explores the better kind of feedback, the most powerful, or simply the best - the kind you receive, not the kind you give. Next week's theme: seeking feedback from others and taking action on that feedback More questions for Alex? Send them in to [email protected] and we'll address them on the show! Feedback for the show? Fill out our form …
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I believe most of us are changemakers in one or other way, however in this episode I am focusing on the empowering journey for introverts intentionally aspiring to be change makers. With my background and qualification in change agent skills and strategies, I know with certainty that being a change maker is more about mindset and intention than for…
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Alex addresses some questions around this week's current theme of getting better at providing valuable feedback to others. More questions for Alex? Send them in to [email protected] and we'll address them on the show! Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6…
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Send us a text In this episode of 'Midlife with Courage,' Kim welcomes Ayo Haynes, a coach, realtor, keynote speaker, and open adoption success coach. Ayo shares her inspiring journey of becoming a mother through adoption as a single woman in her 40s. She discusses the importance of open adoption, mindset changes, and the detailed adoption process.…
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February 4, 2025 Flourishing Flame: From Burning Out to Burning Bright Ep 52: Supportive Relationships: Mentorship What is a mentor? Where do I find one? What do I look for? How long should I have a mentor? Leah answers all these questions and more as she continues with the next type of relationship of the five types of relationships that help us r…
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Is anxiety running your leadership on empty? Discover how peace, rest, and soul care can offer a more fulfilling and impactful way to lead. In this episode, Gem and Alan Fadling share transformative insights from their work as founding partners of Unhurried Living, helping leaders shift from pressure to purpose with rhythms of renewal and deeper se…
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Dr Matt Zakreski is 2e (ADHD & gifted) and also a clinical psychologist supporting neurodivergent folks. His recent book, The Neurodivergent Playbook, aims to meet that social gap in which we often feel we missed the "instruction manual" for how to approach people. Connect with Dr Matt: The Neurodiversity Collective for therapy & assessments Dr Mat…
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Alex reflects on having "compassionate candor" and the balance between showing love to someone and giving them valuable feedback. Questions for Alex? Send them in to [email protected] and we'll address them on the show! Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6…
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Today, we’re tackling a topic that doesn’t get enough attention: endometriosis and menopause. If you’ve experienced the pain and challenges of endometriosis, you might be wondering—does menopause bring relief or more of the same? Spoiler alert: it’s a little bit of both. Let’s break it all down together. Support the show…
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Oh the myths about we introverts are endless, unfortunately though it happens with our continued collusion. In this episode, my invitation is for we introverts to recognise and utilise our voices to effectively so we confidently debunk these myths while showing up as our authentic and unapologetic self. Our well-thought through and clearly presente…
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Are you tired of feeling fatigued, struggling with sleep, or battling changes in weight that feel out of your control? In this episode, Lisa DuPree dives into the essentials of hormonal health for women in midlife. Backed by years of experience as a certified exercise physiologist and health coach, Lisa shares four simple yet science-backed habits …
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In today's episode of Flourishing Unfiltered, we speak with Sophie Scott! In this enlightening conversation, Sophie Scott, an award-winning journalist and mental health advocate, shares her journey through journalism and her passion for mental health. Sophie discusses her personal experience with burnout, the strategies she employed to overcome it,…
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Send us a text In this episode of the Midlife with Courage podcast, Kim welcomes guest Amber Wardell, PhD, a doctor of psychology and a contributor to Psychology Today. Amber shares her journey and insights on marriage, motherhood, and mental health. She discusses her new project focused on 'aging defiantly' and her book 'Beyond Self-Care Potato Ch…
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Interim Pastor Benjer McVeigh walks us through the passage in Luke 4:14-30 and shows us how if we're not careful it's possible to love the message, and miss the Savior.โดย Flourishing Grace Church
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What if your investments could reflect your faith and make a Kingdom impact? In this episode, Cassie Laymon, president of Beacon Wealth Consultants and author of I Found Jesus in the Stock Market, shares how to cultivate a flourishing workplace culture through values-driven leadership, open communication, and strategies that inspire purpose and uni…
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As I describe at the beginning, this goes along with episode 83 about AI & tech tools. The latter 15m of this episode was an AI "podcast conversation" based on AuDHD Flourishing principles and my overall work and approach. I was impressed by how it was pulled together, as well as pronouncing my name & getting pronouns right! Note: if you have misop…
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It's okay to have strong feelings about AI! Yes, we touch on ethics in this episode. It's also okay to use accommodations and tools that work for you, especially in the short term to feel better first. This episode covers a number of AI and tech tools suggested by other AuDHDers. When there's a blog post to go through all of them (plus any others a…
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With so much noise around us in both work and social settings, how do we quieter ones function effectively? Drawing from my nearly 50 years of corporate experience, I discuss societal biases towards the extravert ideal that starts in childhood and extends through education and professional environments. It's these settings and other's expectations …
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Send us a text In this episode of Midlife with Courage, Kim interviews Jenny Harkleroad, an advanced mindset coach from San Diego, California. Jenny shares her journey from being a top real estate agent to discovering the power of the subconscious mind for healing and personal transformation. After a life-changing injury and subsequent recovery thr…
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January 21, 2025 Flourishing Flame: From Burning Out to Burning Bright Ep 51: Encouragement in Friendships with Guest, Laura Carr Welcome back! This week, Leah continues on the topic of friendships that help us move forward in life with guest and friend, Laura Carr! The two met years ago at a playground when their oldest kids were toddlers, and the…
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Chasen Robbins from the University of Utah chapter of InterVarsity walks us through 40 days of Jesus in the wilderness Luke 4:1-13. Chasen recaps the arc of the wilderness throughout scripture and highlights how the wilderness is one of the primary ways followers of Jesus grow near to God.โดย Flourishing Grace Church
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Today, we’re talking about emotions. You know, those wild mood swings where you go from crying at a dog food commercial to snapping at your partner because they breathed too loud? Yeah, that. Emotional wellness during menopause can feel like a rollercoaster, but the good news is—you can take the wheel and find some calm amidst the chaos. Lets dive …
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Are you looking to create a workplace culture that overflows with servant leadership and Christ-centered values? In this episode, Gilbert Montez, president of Christian Community Action, shares how transparent communication, spiritual leadership, and a heart of surrender can transform not just your organization, but the lives you serve. Find full s…
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Emily is a science writer, AuDHDer, and ND-affirming coach. They share online about neurodivergence topics and accuracy in science journalism as The Neurodivergent Well. In this episode, we talk about best practices as a consumer of science info online, especially via social media. If you don't have time or capacity to read journal articles, what C…
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Alex reflects on how he's approached different contexts in his personal life and what it means for his path to flourishment. Questions for Alex? Send them in to [email protected] and we'll address them on the show! Feedback for the show? Fill out our form here: https://forms.gle/Fo5LYrx9TZx8bLJd6โดย Alex Reneman
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In this episode, I explore the significance of emotional intelligence (EI) for we introverts who are either climbing the career ladder or seeking a more fulfilling life. We explore the origins of EI that was then popularised by Daniel Goleman. It would be remiss of me to talk origins in this way without mentioning Howard Gardner’s Theory of Multipl…
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In this episode, Lisa dives into the science of fat loss for women over 50, debunking myths about cardio and highlighting six lifestyle changes that can help you achieve sustainable results. From prioritizing protein to improving sleep quality, Lisa shares actionable steps that are easy to incorporate into your daily life. If you’re tired of trendy…
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In today's episode of Flourishing Unfiltered, we speak with Stephanie Harrison! Stephanie, founder of The New Happy, shares her personal journey of redefining happiness as she when through her teen years and early adulthood depressed and languishing. She talks about her struggles and the challenges she faced later on, when her partner, Alex, became…
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Send us a text In the 200th episode of Midlife with Courage, Kim talks with Michelle Drew, a naturopathic wellness professional from Rhode Island. Michelle shares her inspiring journey from being a high-volume recruiter to becoming a naturopathic wellness consultant, motivated by her personal health challenges. After a medically induced coma in 200…
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January 13, 2025 Flourishing Flame: From Burning Out to Burning Bright Ep 50: Supportive Relationships: Peer Friendships Welcome back to another episode with Leah! This week’s focus is on friendship, more specifically, peer friendships and how they support us. What are peer relationships? Leah describes peer relationships as relationships with anyo…
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How can embodying the fruit of the Spirit transform your leadership and workplace culture? In this episode, Mike Sharrow, CEO of C12, shares powerful insights on leading with character, building trust, and modeling Christ in daily decisions to inspire Kingdom impact. Find full show notes here: https://bit.ly/425mikesharrow Share the love. If you en…
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