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The Resilience Podcast

Resilience Institute

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A podcast by the Resilience Institute, hosted by Brad Hook. Dedicated to resilience insights, interviews and practical tips. Find out how we measure and build resilience skills in the workplace at resiliencei.com.
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Road to Resilience

Mount Sinai Health System

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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Business Resilience DECODED

Business Resilience DECODED

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Business Resilience DECODED is a multimedia partnership between Disaster Recovery Journal and Asfalis Advisors to educate, inform, and inspire business continuity professionals globally. As of June 2024, the Business Resilience DECODED Podcast will no longer release new episodes. We encourage you to revisit our catalog of almost 170 episodes here on YouTube, Apple Podcasts, or Spotify covering a comprehensive range of topics in the business resilience, emergency management, and disaster prev ...
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Building Up: Resilience

Kory & Kellan

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The co-hosts of the successful podcast "Breaking Down: Collapse" now introduce you to their newest series: "Building Up: Resilience". As the problems facing society continue to intensify, you may find yourself asking, “What can I do to prepare myself and my family for the growing challenges we face?” You’re not alone! In this podcast, Kory and Kellan take a methodical approach to learning about individual and community resilience. Their step-by-step framework can help you build and carry out ...
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API Resilience

Pronovix

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We believe that digital transformation efforts make companies and communities more resilient. In the API Resilience podcast you'll listen to guests from industry leading API teams sharing their views about the current trends of the API economy. We also bring you insights that your API team will be able to use, and even explain to your management on how APIs can help your company cope, resurge, and thrive during and after this pandemic. The host is Kristof Van Tomme.
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The Zinnov Podcast - Business Resilience series is a technology and leadership podcast featuring conversations with leading thinkers, industry experts, and technology practitioners. The series touches upon topics such as leadership challenges, analyses of specific industries, and all things digital.
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The Resilience Lab

Imagine a Place Productions

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Hosted by researcher and author, Rex Miller, The Resilience Lab explores how we can integrate resilience into our work and our lives through the journey and stories of others. In a time when change is all around us, it’s important that we seek/look to understand ourselves better and discover ways that we can grow through change. The Resilience Lab is an Imagine a Place Productions Original.
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A Resilience Project

Cindy Thompson

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A Resilience Project is a podcast inspired by the complex, raw, and sometimes messy experience of what it means to be human. It is impossible to navigate this world without adversity. Through our guests' stories we will discover key elements that can move us from surviving to thriving. Together we can build a story of resilience.
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Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
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Responder Resilience

Lt. David Dachinger (Ret.), Dr. Stacy Raymond, Bonnie Rumilly, LCSW/EMT

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Step into the world of real-life heroes with RESPONDER RESILIENCE, an insightful podcast that sheds light on the challenges and triumphs of firefighters, EMTs, dispatchers, and law enforcement professionals. Hear firsthand accounts from our community's finest as they discuss critical issues on the job and share their experiences with hosts Lt. David Dachinger (ret.), Bonnie Rumilly LCSW/EMT and Dr. Stacy Raymond. Explore topics of mental and physical wellness with emergency services thought ...
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The Resilience Round Up Podcast

Directorate of Prevention, Resilience and Readiness

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The Resilience Round Up Podcast is a monthly podcast series that offers resources to help Soldiers maintain resilience. We know that the Army can be a tough profession. This podcast will help Soldiers not just cope, but learn, grow and thrive. Dynamic speakers will present helpful information in a more conversational style setting. The podcast will serve as a forum for discussing the latest research, policies and tools. Remember, you are RESILIENT! The Resilience Round Up Podcast is produced ...
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The Resilience Factor with Adrienne Richardson

Adrienne Richardson

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The Resilience Factor, hosted by Adrienne Richardson, is the show where we dive deep into unfiltered stories of grit, setback, and the courage to confront adversity. By the end of each episode, you won't just be inspired, you'll be equipped to overcome any hardship you're facing.
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Resilience Reborn

Trey and Angie Easley

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Join hosts Angie and Trey Easley on a transformative journey with "Resilience Reborn," where every story shared opens a path to strength. Dive deep into personal tales of adversity, healing, and triumph as we explore the power of resilience and community. Our podcast is a sanctuary for those navigating life's challenges, offering a chorus of care and support. From real-life success stories to expert insights on overcoming trauma, each episode is a beacon of hope, illuminating the path to rec ...
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Flourish or Fold: Stories of Resilience

Dr. Taryn Marie Stejskal

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How does facing challenges shape the people we become? Often, when we see someone’s achievements or appearance on center-stage, it’s easy for us to believe that the people who have ‘made it’ have special qualities that afforded them a seamless path to the summit of success. Yet the truth reveals something else. Flourish or Fold: Stories of Resilience is a show highlighting well-known people sharing their less well-known, or even hidden, stories of resilience. Join host Dr. Taryn Marie, world ...
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The Resilience Unlimited Show

Coach Dr. Lauren

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🎙️ Welcome to The Resilience Unlimited Show Step into "The Resilience Unlimited Show," an empowering haven crafted for high-achieving women, with a special focus on women of color. Led by Coach Dr. Lauren, CEO of Resilience Unlimited, this podcast offers transformative weekly episodes, providing insights and actionable advice. It's a space where women, especially women of color, can feel seen, heard, and part of a supportive community committed to thriving together. Going beyond conventional ...
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The Resilience Movement

Donna Moulds

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Resilience is about bouncing back after adversity and creating a life you love. After many personal struggles I have worked at finding the key to bouncing back and improving my own personal well being, self love, joy and connection. In this podcast I will talk about the, how to and examples of how others have bounced back from trauma, divorce, loss of job, family breakdown, personal breakdown and lots more.The resilience muscle is what we need to work on and just like any muscle it has to be ...
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The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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The Climate Resilience Show

Jim Bowen

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Cardigan Internet Radio presents The Climate Resilience Show with your host Jim Bowen. Every Thursday from 5-6pm, the show, based in West Wales, covers topics relating to climate resilience across the world. https://cardiganinternetradio.wales/ClimateResilienceShow/
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Resilience Is My Beauty

Resilience Is My Beauty

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Welcome to Resilience Is My Beauty. The place to renew, rebuild and restore your mind set and recharge your inner beauty from the inside out. Support this podcast: https://podcasters.spotify.com/pod/show/twonta-jones/support
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Reignite Resilience

Pamela Cass and Natalie Davis

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Welcome to Reignite Resilience Podcast, where we believe that challenges are not meant to break us, but rather to mold us into stronger, more resilient individuals. Picture this: you're facing a hurdle, a seemingly insurmountable obstacle that's casting a shadow over your life. You're feeling stuck, unsure of how to move forward. That's where we come in. The Reignite Resilience Podcast is here to light the way, guiding you through the darkest of times and empowering you to not only overcome ...
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Feeling overwhelmed by caregiving for your partner? You are not alone! Tune in to this podcast made just for caregivers like you. Dive into the challenges you're facing with practical tips and uplifting stories to keep you going strong. I'm Marika Humphreys, a Resilience Coach who understands the caregiver journey firsthand. I'm sharing real stories and practical tips to help you navigate this tough time with confidence and compassion. Let's navigate this journey together. Join me as we tack ...
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Deep Resilience

Melli O'Brien

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Get the right tools, skills and insights you need to stay mentally strong no matter what life is throwing your way. In each weekly episode of the Deep Resilience podcast, Melli O’Brien shares one key insight or skill to help you grow your inner strength, allowing you to reduce your stress, rise to your challenges and unlock greater freedom and peace of mind in the middle of it all. After 15 years as an entrepreneur educator and coach in the mental health space and having the blessing of a su ...
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Resilience Across Borders Podcast

Rachid Zahidi

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The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep pers ...
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Resilience Is Everything: Personal Growth & Leadership Insights To Win Big

Rene Godefroy: Global Motivational Keynote Speaker and humanitarian

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Are you ready to transform adversity into your stepping stone for success? If so, ”Resilience Is Everything” is your must-listen podcast! Each episode is like a lesson in overcoming challenges, great for anyone looking to improve their personal and professional resilience. Why tune in? Here’s what sets Resilience is Everything apart: - Inspiring Real-Life Stories: Hear from individuals who have turned their greatest fears into bold achievements. - Actionable Guidance: Learn not just to survi ...
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Resilience Radio

Irvin Eisenberg: Occupational Therapist, Structural Integrator

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Resilience Radio is a place for healthcare professionals to talk about the heart of their work as well as be a resource and inspiration for Vermonters in thinking about how to nurture our resilience both as individuals and as a larger community.
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Resilience Talk with Brad Neufeld

Resilience Talk Network, LLC

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”Resilience” is the capacity to recover quickly from difficulties. In a world of uncertainty, Resilience is needed more than ever. Our Podcasts are dedicated to bringing you the information you need to overcome any challenge in life. All of our show hosts have demonstrated great Resilience in battling against incredible odds.
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Extreme Resilience

Jim Artman, Milan Chmielarz, and Chris Coll

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Tune as we deep dive into topics like PTSD, TBI, neuroscience, functional medicine, and stoic philosophy and interviews experts on what it takes to have Extreme Resilience!
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Welcome to Resilience: Voices in Cyber Security. The cyber threat landscape constantly evolves, and attacker's capabilities are growing in variety, volume, and sophistication. This podcast will provide the latest strategies and trends to ensure cyber resilience. I’m Yonatan Lipschitz, Director of Client Leadership at a leading cyber security consulting and incident response company. In each episode, a thought leader in the cyber sector will join me, sharing their insights, thoughts, and expe ...
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Authentic Resilience

Authentic Resilience

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Welcome to Authentic Resilience, where we share the real-life stories of inspirational individuals who have demonstrated excellence, authenticity and resilience to achieve success and fulfillment in their lives. Staying true to our name, we reveal personal experiences that are often kept private, providing a uniquely candid perspective that goes beyond the ordinary podcast. Our mission is clear: to inspire, educate, and empower people from diverse range of backgrounds to unlock their full po ...
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The Resilience Project

Resilience Project

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Resilience Project is a Strong Families Safe Communities Project administered by Greater Cincinnati Behavioral Health Services with funding support by Ohio DODD and Ohio Department of Mental Health and Addiction Services.
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Radical Resilience

Blair Kaplan Venables

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Radical Resilience is a weekly show where your host, Blair Kaplan Venables, has inspirational conversations with people who have survived life’s most challenging times. We all have the ability to be resilient and bounce forward from a difficult experience and these conversations prove that. Get ready to dive into life-changing moments while getting raw and real. Radical Resilience is a podcast created by The Resilience Project.
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Keynotes Resilience - Change - Coping Mechanisms - Shifting Perspective - Reframing Challenges - Narrative Building In this episode of Resilience Unravelled Marsha Jacobson, an author, teacher, and writing coach from New York, shares her life story, and how she overcame her challenging childhood, abusive relationship, and personal struggles to buil…
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Season #9, Episode #2 Getting Unstuck in Life Episode Summary: In this episode, we dive into the universal experience of feeling stuck in life. Whether it's in your career, relationships, or personal growth, we explore practical strategies and insights to help you break free from stagnation and move towards a more fulfilling and dynamic life. Key P…
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When we can we use action, and even activism, as resilience? What are the parallels between Helen's own experiences to the subject of her latest biography, Ethel Haythornthwaite? Helen Mort is award-winning author based in Sheffield. She has published three poetry collections and the novel Black Car Burning, as well as a short story collection and …
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Welcome to another episode of Bouncing Back: The Personal Resilience Science Insights Podcast, where we unravel the mysteries of overcoming life's toughest challenges. Your host, Joahanna Wickramaratne, is here to guide you through an exploration of traumatic brain injuries (TBIs) with our insightful guest, James F. Donnelly, MSc, PhD, MAPS; Senior…
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Send us a Text Message. Have you ever witnessed a phoenix rise from the ashes? Our latest conversation with Brendan Bartik is a profound exploration of transformation and hope that mirrors such a rebirth. Brendan, a real estate mogul who has defied the odds, shares his awe-inspiring trajectory from a tumultuous childhood to generating over a billio…
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Episode 169: The Finale of Business Resilience DECODED This podcast is bittersweet for our team, but after six years and almost 170 episodes, we are officially ending the Business Resilience DECODED. To wrap up the show, Vanessa sat down with her Co-Producer Kristen Stegall, CEO of the podcast production company Novice Studios in Charlotte, to refl…
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Send us a Text Message. Author, Jennifer Lunden, shares her struggles with chronic illness, the challenges of writing a hybrid memoir, especially when you’ve not trained in science writing, and the grit all writers, but especially writers with disabilities, need to cultivate. Jennifer Lunden Bio: Jennifer Lunden (she/her) is the author of American …
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The Power of Your Subconscious: Transforming Habits with Science In this episode, we delve into the transformative power of the subconscious mind and how it can be harnessed to change habits and behaviors. We explore three potent methods: affirmations, Neuro-Linguistic Programming (NLP), and Cognitive Behavioral Therapy (CBT). Discover how positive…
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Today, we’re not just breaking down doors; we're breaking the stigmas. The sirens fade, all units are returning to quarters, and the streets are safe again - but what happens to those who just calmed the chaos? This episode cuts through the silence that often shadows frontline personnel, diving directly into the unspoken truths of first responder m…
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Send us a Text Message. Join host Angie Easley as she shares her deeply personal story of love, tragic loss, and moving forward. Angie reflects on the sudden loss of her first husband, Kyle, and the deep grief she faces every February. This episode explores how she honors his memory while navigating life's new paths, finding love again, and buildin…
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Stacey Hale, SHARP Operations and Plans Specialist, and Col. Rob Rodrigues, Acting Lead Special Trial Counsel, explain the changes resulting from the restructuring of the SHARP program. These changes include the decision to remove certain SHARP workforce positions (SARCs, VAs) from the reporting structure in order to ensure a comprehensive approach…
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Send us a Text Message. In this episode, I'm excited to share a fantastic hack for overcoming negative thinking: borrowing helpful beliefs from others. It might sound a bit unusual, but let me explain why it works and how it can be a game-changer for resilience, both in daily life and in caregiving. A belief is essentially a thought we've had repea…
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Summary In this episode, Dr. Lauren reflects on her journey and the importance of saying no. She discusses the challenges faced by women of color in setting boundaries and finding their authentic selves. She emphasizes the need for self-reflection, gratitude, and living in the present moment. Dr. Lauren also explores the impact of trauma and the im…
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Most films and books follow the narrative of a main character, our hero, and show us how the hero confronts and overcomes a challenging situation. We’re accustomed to seeing the Hero’s Journey narrative across popular media. In this podcast, Benjamin Rogers, PhD, Assistant Professor of Management and Organization at Boston College’s Carroll School …
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Anyone who has experienced grief knows how profoundly painful and scary it can be. It can totally overwhelm and debilitate us, and in our attempts to escape or push through in any way we can, it’s easy to tip into maladaptive or unhelpful coping mechanisms, making an already difficult time feel even more impossible. Amidst the turmoil, taking some …
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The Resilience Podcast is brought to you by the Resilience Institute. Click here to receive a Demo of our Resilience Assessment. In this episode: well-known benefits of social connections a rise in loneliness epidemic social biases that prevent us from new connections importance of recognizing ambivalent relationships and the stress caused by it ho…
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In this episode, we dive into the skill of resourcefulness. Discover why it's important, how to build and enhance it, and practical tips for organizing information and leveraging your network. Learn when to ask for help and how to approach others for support. Tune in to become more resourceful. 🕒 Timestamps: 02:42 Why resourcefulness is important 0…
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Don't let fear take over or allow yourself to succumb to it, tune in to learn how to up your faith as I talk with the Author of "I Didn't Want to Comb My Hair: From Fear to Faith", wife, and Pastor of Praise Outreach Pastor Bible Study Church in Tampa, Florida, Pastor Brenda Johnson. God did not give us a spirit of fear... (2 Timothy 1:7) Order Pas…
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The key to successful architecture isn’t the beautiful design with the perfect abstractions; it is more about knowing what can go wrong and where the fragile areas are. In this episode, Barry O’Reilly (Founder at Black Tulip Technology) shares his experience as an architect with Kristof Van Tomme and points out how residuality theory can help us be…
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If there's one thing that there will be plenty of as collapse progresses, it's conflict. In this episode, Kory and Kellan discuss different ways to deal with interpersonal conflict. Hosted on Acast. See acast.com/privacy for more information.
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How does a 170-year-old derivatives marketplace keep pace with changing customer needs and rapidly evolving technologies? Join host Pari Natarajan, CEO, Zinnov, as he talks to Sunil Cutinho, CIO, CME Group and Prabhuram Duraiswami (PD), India Center Head, CME Group - the leaders spearheading the company's cutting-edge engineering efforts. Hear firs…
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On this episode of "Flourish or Fold" I had the pleasure of sitting down with Chaz Wolfe, a remarkable serial entrepreneur and investor. We discussed the balance between individual effort and teamwork, the concept of mutual value exchange within a team, and Chaz's journey in entrepreneurship. Chaz reflects on his upbringing with a single mother, hi…
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In 2013, Cari Kenzie was a runner in the Boston Marathon. She had just completed the marathon when 2 bombs went off near her, which took the lives of 3 people and left more than 260 injured. She believed she walked away uninjured externally, but the invisible impact of this traumatic event turned into Epstein-Barr, Lyme disease, seizures and severa…
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"We're not talking about a man, or a couple of men, we're talking hundreds, if not over a thousand men..." Welcome to Resilience in the Shadows, the podcast by TentMakers, where we illuminate the powerful journey of individuals overcoming the darkness. In this episode, we sit down with Richard Windmann, whose journey through the shadows of trauma a…
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Send us a Text Message. “You're not focused enough unless you're mourning some of the things you're saying no to." When Cindy first read these poignant words from James Clear, it felt like they were written just for her. For 30 years, Cindy has helped folks grow, heal, and reach for their potential as a clinical counsellor, executive coach and host…
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Step into the world of education design in this year's season of The Resilience Lab podcast. Join Rex Miller as he explores resilience through the lens of education, uncovering insights that extend beyond classrooms into our communities and workplaces. In this episode, Rex poses critical questions about the current state of education and how commun…
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Around the world, threats to freedom of expression and association are growing. One crucial example is found in Georgia, a struggling democracy with a population of just under four million people. Last year, the Georgian parliament withdrew proposed legislation targeting so-called “foreign agents” that was strikingly similar to such stifling legisl…
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