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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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This podcast is all about crispy bacon, sharing the Gospel, and educating and encouraging others who want to start lifting or learn more about lifting and dieting.
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Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
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Podcast by Barbell Medicine
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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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Spin, Tyler & John bring you all the CrossFit Games news every week. From interviews with top athletes to John's Games Mountain, each week brings something new.
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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their convers ...
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580 Barbell is the strongest gym in the Beaver County area of Pennsylvania. We are primarily a strength gym, but are open to any and all backgrounds of fitness! We also own and operate a supplement company. Join us as we talk shop about everything fitness related and more! Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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I explore GROWTH. Personal growth and development and business growth. I'll be documenting the journey of both what it takes to become a better human and how to grow a business that focuses on the improving the lives of others.
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The female podcast! this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa. Any topics you would like me to cover on the show- send to barbellsandbabiez@gmail.com Don’t forget to SUBSCRIBE!
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Three siblings talking about our coffee and CrossFit way of life.
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Welcome to Life, Barbells & Bs – the podcast where we dive deep into the world of fitness, debunk common myths, explore the nuances of leadership, and foster personal growth. Join us as we navigate through real-life experiences, share expert insights, and engage in candid conversations about the journey to a healthier, more fulfilling life. Whether you're lifting in the gym or lifting your spirit, this podcast is your go-to source for inspiration, practical tips, and a healthy dose of no-non ...
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Arved Fuchs is a famous German adventurer. He has travelled the world - especially the oceans - for more than 45 years and he does this in a very powerful way. He is the first person to reach the North Pole and the South Pole by foot within one year. He rounded Cape Horn in a folding boat and crossed Greenland with sledge dogs in 70 days. Most of his expeditions have taken place either in the Arctic or Antarctic or on board his 92-year-old fishing vessel DAGMAR AAEN. The footage of one of th ...
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Are you a guy 40+ (or near 40) looking to Live Leaner I Stronger I Longer I Better? Welcome to Barbells To Buddhas. Hosted by Mens Body Transformation coach Ror Alexander, join him as he shares his 25+ years of fitness and health knowledge, with the wisdom and experiences he discovered traveling all throughout Asia and India during his late 30s and 40s. Train Smarter! Eat Better! Experience the world! Check off those bucket list dreams! Train | Travel | Try New S#it Book your FREE "First 10 ...
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Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
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HansenAthletics Radio is a top-rated podcast hosted by Darren Hansen that comprehensively covers athlete development and performance concepts. The podcast is structured to teach training enthusiasts of all skill levels how to be better athletes, coaches, and students. Delivered in an informative and engaging manner, you can expect to receive unparalleled insights into athlete development, business development, and marketing. Tune in and explore the world of performance like never before.
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Two Personal Trainers chatting about health, fitness, nutrition and life...come listen!
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com ...
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Teaching busy men how to get and stay healthier, fitter & more energized. https://tarballbarbell.io/
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MMOA Podcast - Physical Therapy | Fitness | Geriatrics
Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist
MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
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Three coaches talking to guests about anything and everything to do with fitness, business & mental health!
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Podcast by Barbell Jerks
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A podcast combining Fitness,health,Nutrition.....and then Aliens, paranormal, and the weird. Lots of good info and good entertainment.
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The #1 Business Podcast For Fitness Entrepreneurs, Gym Owners, and Wannabes
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Podcast by Jeff Heidelberg
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Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
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We’re just going to talk about the Barbell. That alright with you?
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Crossfit and the things bourbon made us do it stories Support this podcast: https://podcasters.spotify.com/pod/show/joe-haney/support
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A Powerlifter friendly Podcast.
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Self-Love & Mental Health Advocate. Empowering Other Humans. Come Hang Out. Support this podcast: https://podcasters.spotify.com/pod/show/barbellsandbrownies/support
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Jake (of Donut Barbell) discusses powerlifting and strength training pet peeves. Can our guests persuade Jake to burn them on the BBQ? Or will they be spared? Follow @donutbarbell on Instagram. Contact Jake at www.donutbarbell.comJoin the Facebook group at https://www.facebook.com/groups/507024076321273/
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Based out of Frederick, MD, Barbells & Banter focuses on functional fitness, potty humor, whiskey, and more!
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Three 20-somethings' podcast to (almost) greatness
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Podcast by Mass Barbell
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Somos el primer podcast de CrossFit® en Español. nos dedicamos a platicar de CrossFit® como comunidad en America Latina y Países de habla hispana. Platicamos, Criticamos, entrevistamos, comentamos, nos burlamos y reconocemos todo lo bueno y malo que pasa en la comunidad de CrossFit®. Siguenos en Twitter: @barbellsybarbas www.barbellsybarbas.com
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We will be talking about health, wellness and anything else that is interesting to us.
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Welcome to the White Lotus Barbell podcast, where we’ll be documenting our journey of creating inspiration for health and fitness!
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[Sleep] Stress, Psychedelics, and Brain Health w/ Dr. Kirk Parsley, Anders Varner, Doug Larson, and Coach Travis Mash #763
1:24:56
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Kirk Parsley served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. While there, he led the development and supervised the group’s first Sports Medicine Rehabilitation center. He is a former SEAL, and received his Medical Degree from Bethesda, Uniformed Services University of Health Sciences (USUHS)…
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Ep 118 - Cardio makes you bigger & stronger
1:10:07
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Are high reps cardio? How much should you cut for a comp? How often should you compete?This week's topics: 1. Body image with bodyweight changes 6:00 2. Are high-rep lifts/sets cardio? 28:20 3. It's more than the actual exercise 39:08 4. When is the weight sacrifice worth it? 49:10 5. How often should you compete? 55:47 Winter Gain Guide: Acces…
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E117: How To Reset Your ENTIRE Life Over 40
48:27
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Has your life not turned out to be quite as awesome as you always believed it would be? Let's fix that starting right now. Especially, if you're a guy over 40. IS IT FINALLY TIME TO DITCH YOUR DADBOD & START TO LIVE EPIC ? Get your FREE PDF of my " Ditch Your Dadbod Roadmap Guide" by clicking the link below. GET MY FREE NO MORE DAD BOD GUIDE MENS F…
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Unshakeable Confidence - Beast Over Burden - #583
27:51
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When you know you have a good product, service, or solution, you have unshakeable confidence. How do you develop this? Learn what this is and how you develop it! Unshakeable Confidence: Is It Possible & What Is It? Andrew saw a video of someone handing out bags of money and reacting to people accepting or not accepting it. Seems pretty crazy, to tu…
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How midwives help you exercise in pregnancy with Elena (get her last name)
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Pregnancy is, for many, the first time you see a medical person on a regular basis. Many mamas in the CrossFit space feel frustrated when they’re told many myths and misconceptions about lifting and CrossFit during pregnancy. But this is changing. Elena is a midwife and owner of Wise Mamas. She’s also a cross fitter herself. In todays episode we ex…
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DOES CONTEST PREP MAKE YOU ASEXUAL?
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On this weeks episode Mike and Paul discuss how bad your sex drive gets during a prep and what becomes a priority when you are weeks out from competition. Stay Connected with Barbell Bros: 🎤@mikepearson_ 🎤@thebodybuildingphysio 📺 YouTube @barbellbros4694 🎙️ Instagram @barbellbros_ 💪 @transparantsupplements 🏋️ @paddoperformance…
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307: Case Files (Neurology)
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Drs. Baraki and Feigenbaum talk about a complicated medical case after lifting. https://www.ijcasereportsandimages.com/archive/print/101440Z01AR2024 Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbe…
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EP 200 - Justin and Amanda talk PCOS
55:41
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In this episode Amanda talks about her experience with PCOS diagnosis and gives advice on how other women can navigate the topic. You can hire Amanda as a coach at https://bio.site/sidekicknutritionfitness?fbclid=IwY2xjawFAgSVleHRuA2FlbQIxMAABHVpXE2xO-cy6uXskB-xRAkSGV9AleNNwWgdM_Wy3osGiwCWGKBE0HIDydQ_aem_0dHeYlBRKucVGd84I7UdOQ Justin Johnson's coac…
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Labor of Love: The Otter Edition
46:08
46:08
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Connect with us! Welcome to another exciting episode where we explore the stories that make our communities special. In this edition, titled Labor of Love: The Otter Edition, we have the pleasure of interviewing Jamie, the passionate manager behind Olly the Otter. Olly isn't just a mascot—he’s a symbol of "Meaningful Play" and community engagement …
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The Coaches of Olympic Medalists Hampton Morris and Olivia Reeves Talk Methods
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19:37
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Hampton Morris and Olivia Reeves are the best American weightlifters of all-time. Hampton just won the Bronze Medal and Olivia the Gold Medal in the 2024 Paris Olympics. I interviewed their coaches about a month ago: Coach Tripp Morris and Coach Steve Fauer. They had some similarities that I consider to be gold nuggets for all coaches, and they hav…
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Mastering Strength and Strategy: Dante Leon’s ADCC Prep #83
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Join Tom Barry in this episode of the Westside Barbell Podcast featuring elite grappler Dante Leon. Dive deep into Dante's journey as he prepares for the prestigious Abu Dhabi Combat Club (ADCC) Championship. https://adcombat.com/ Discover how Dante balances his rigorous training regimen with competition strategy, his insights on selecting the righ…
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the real mum series- solo episode with Julianne.
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within this episode Julianne gives more insight into her own struggles this year to date, the realisation of how difficult life circumstances can be sometimes to process and what we can all revert to doing to protect ourselves and those around us. this episode offers insight into identity shifts women can feel in their lives and the fear of judgeme…
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NorCal Classic Preview, PFAA Creating Division Among Athletes & Does CrossFit Exist w/o the Games?
2:08:23
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2:08:23
CrossFit Games News0:00 - New disclaimer0:10 - Frog Grips Commercial0:43 - Intro6:15 - Viewer Comments (drop yours below to be read next week...if I like it)10:26 - PFAA Kerfuffle53:52 - 2024 NorCal Classic Preview1:17:36 - Blind Rankings (Best at HYROX?)1:29:42 - Can CrossFit Exist without the CrossFit Games?1:47:40 - JY goes off!2:05:02 - JY leav…
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Join @coach.noush_dpt as she discusses "Cross" Modality Training blocks and when it is beneficial to use them! Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Free eBooks, Lectures, & the MMOA Digest!
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Join @trisaleehutch as she breaks down the process of developing and executing a community event to celebrate and promote active aging! These 10 steps will help you be successful in creating opportunities for the older adults in your community. Want to make sure you stay on top of all things geriatrics? Go to https://MMOA.online to check out our Fr…
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Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to Stretch Goals and Their Importance [00:01:30] Breaking Down Monthly Goals into Weekly Targets [00:04:00] Adjusting Strategies to Meet Weekly Targets [00:06:30] The Importance of Documenting Strategies and Outcomes…
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Send us a text 00:00 Introduction 01:47 Speed Analysis 03:23 Dynamic Stress Load GPS Data Analysis for Football Athlete Overview Analyzed GPS data of a football athlete who plays offense and defense. Covered a total distance of 3.61 miles during the game. High speed running: 334 yards at over 15.6 miles per hour. High intensity distance: 858 yards …
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136: Business System vs. Business Process (which do you need RIGHT NOW)
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Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to Systems vs. Processes [00:01:30] The McDonald's Example [00:04:00] Deciding When You Need a System or Process [00:06:30] Steps to Implementing Systems and Processes [00:09:30] Conclusion and Final Thoughts…
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With the Dagmar Aaen around the dreaded West Cape of Norway
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This week, Arved Fuchs sailed round Stadtlandet, Norway's dreaded West Cape, on the Dagmar Aaen. The night before, a replica of a Viking ship from the Faroe Islands had capsized there. Of the international crew of six, only five members were rescued alive and one American woman was found dead. In this podcast episode, Arved Fuchs talks about the mo…
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Does power training improve gait speed in frail & prefrail older adults?
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@jmusgravePT Doctor of physical therapy reviews a recent systematic review “Does power training improve gait speed in prefrail and frail older adults?” Justin T Mierzwicki, Does power training improve gait speed in prefrail and frail older adults? A systematic review, Archives of Gerontology and Geriatrics Plus, Volume 1, Issue 4, 2024,100068, ISSN…
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Episode 195 - Josh Spurgeon, Winner of the Open Shaw Classic
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Welcome back to another episode of The 580 Show!Josh brings on special guest Josh Spurgeon.Josh is a very talented strongman with many accomplishments such as a great performance at the ArnoldHis most recent win was the Open Shaw Classic division. Join us as we get the behind the scenes of the Shaw Classic and get to hear from Alec himself!Comment …
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Send us a text Can you afford to let your performance drop just when it matters the most? As the fall sports season kicks into high gear, we dissect the critical importance of maintaining a structured in-season training regimen. Learn how dedicating even one to two sessions a week can not only help athletes sustain their hard-earned off-season gain…
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306: Quack Watch (Threads Edition)
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Drs. Baraki and Feigenbaum respond to silly things on Threads.. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ ex Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Su…
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Q&A: "How do you " stratify " patients for classes of different abilities? Do you use functional benchmarks or outcome measures?" ----- Want more helpful info related to #geriPT or #geriOT? Check out https://mmoa.online
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Burnout - Coaching Success - #582
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Learn how to avoid, identify, and get out of occupational burnout. Like overtraining, this is better to avoid then dig yourself out of. Burnout: Definition & Identification This is a state of emotional, physical, and mental exhaustion. It comes from doing too much for too long, especially too many urgent things. Some people have performed some grea…
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Physiology Friday: [Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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In today’s episode of Barbell Shrugged: Why adding water can help eliminate constipation Why “more fiber” may not be the answer to better bowels. Which magnesium supplement is optimal for reducing constipation. Why you need to buy a squatty potty for your best pooping position. How exercise improves motility. Why coffee and caffeine are important t…
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#82 - Testosterone, TRT, and You
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Testosterone is one of the hottest topics in the health and fitness world these, specifically testosterone replacement therapy (TRT). While there are legitimate medical reasons for TRT, it is also abused by those looking for an edge in improving their strength and physique, and some low T clinics are happy to oblige. Dr. Robert Santana and Coach Tr…
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Q&A Episode - Abdominal Wall, Blood Meridian, and More | Starting Strength Radio #280
1:30:11
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Rip answers questions live from Starting Strength Network subscribers and fans.โดย Mark Rippetoe
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Mastering the Four Stages of Skill Development
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Send us a text What if the difference between failure and mastery of a skill is just a matter of awareness of four key stages? Discover the transformative Athlete Learning and Mastery Model that reveals how athletes and individuals progress from being unaware of their weaknesses to achieving effortless skill execution. We'll explore each stage in d…
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#1 Most Talked About Show in CrossFit | TYR WZA SoCal Workout Announcements
2:06:57
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We reveal two new workouts for the upcoming TYR Wodapalooza SoCal competition between Team North America vs. Team World. We then break down the teams and pick which athletes we would have complete each of the events already known. But before that we address the Strongwoman controversy. We read some of the ridiculous comments. JY responds and Spin s…
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135: Dealing with a Scarcity Mindset
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Episode Description Sign up for the newsletter here: https://jerred.com Time-Stamped Show Notes [00:00:30] Introduction to the episode and discussion on the scarcity mindset. [00:01:30] Personal experiences with scarcity mindset and its impact on business decisions. [00:02:30] Detailed explanation of fear setting and how it helps manage anxiety. [0…
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[Ice Baths] Using Cold to Improve Metabolic Resilience w/ Dr. Thomas Seager, Anders Varner, Doug Larson, and Coach Travis Mash #762
1:27:56
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1:27:56
Thomas P Seager is an associate professor in the School of Sustainable Engineering and the Built Environment at Arizona State University. Seager leads research teams working at the boundaries of engineering and social science to understand innovation for resilient infrastructure systems, including the life-cycle environmental consequences of emergi…
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Ep 117 - Why your weak muscle groups are weak
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1:15:59
These are the aspects you need to focus on, to push through that next plateau.This week's topics: 1. Ben's newly acquired wound 10:35 2. Difficulty sleeping when dieting? 22:01 3. Why you hate certain exercises 30:11 4. What I've learned by journaling 48:35 5. Mentally locking in for training 53:30 Winter Gain Guide: Access here Join our comm…
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E116: Lose 30lb In 30 Days?! ?! How They Do It
21:15
21:15
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21:15
I get a lot of questions about how my clients lose 10 - 30 pounds in just 30 days? Is it safe? Is it sustainable? Is it keto? It is carnivore? Is it vegan? Find out now. IS IT FINALLY TIME TO DITCH YOUR DADBOD & START TO LIVE EPIC? Ror has been a mens health & body transformation coach for 25+ years, now focussing on Men 40+ health, fitness, and li…
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New myths coming into exercise and pregnancy | belly too tight? CrossFit causing c section and all things breech
27:58
27:58
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As CrossFit and lifting in pregnancy becomes more popular, new thoughts and insights into the effects of these types of exercise are popping up. Recently, we’ve heard that lifting can cause c sections, being TOO strong in your belly can lead to preterm delivery or breech births and so much more. As always, the answer is a bit more nuanced and Chris…
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Stronger Means Harder to Kill - Beast Over Burden - #581
47:16
47:16
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Stronger means harder to kill, more able to fulfill your work and domestic obligations, and more useful overall. Listen to Matt's talk to the Tactical Response alumni. This group of people cares about being prepared, protecting themselves and their loved ones, and more capable overall. If they are weak, however, they have a gap, and they need to be…
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