Podcasts from our wellbeing experts
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Wellbeing at Work is for busy professionals who need to balance work and personal life. This podcast will provide contemporary wellbeing trends, practical tips, and expert advice to help you thrive at work.
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Affinity Federal Credit Union presents Wellbeing and Your Wallet podcast! Learn tips and tricks on how to navigate everyday money challenges and chart the course to financial wellbeing from our expert hosts Grant Gallagher and Shawn Lubitz.
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Creating Financial Peace of Mind
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Do you feel like you're sacrificing your wellbeing for work? Too many professionals experience the constant push for productivity at the cost of their health. If you're struggling with balance, feeling stressed and burnt out, and noticing that your personal life is paying the price for professional success, it's time for a change. The Wellbeing-Driven Productivity podcast shares strategies, systems, and solutions to help you prioritise your wellbeing and get things done.
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Doing Well: The Wellbeing Science Insights Podcast discusses everything about well-being and the science behind it! Proudly developed with the help of the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs, that focuses on an individual’s well-being as a whole.
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Podcast by The Wellbeing Hub
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Join Australia's leading comic speechmaker, Homer Papantonio, and renowned cardiologist, Dr. Ross Walker, for a podcast that blends humor and health in a way you’ve never heard before. "The Seriously Funny Wellbeing Podcast" delivers top-notch insights on wellness and well-being with a satirical twist. Get ready to laugh, learn, and live better—it's not for the faint-hearted!
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Welcome to Coffee and a Gas, a wellbeing podcast brought to you by the Association of Anaesthetists Trainee Committee. This podcast will cover topics from fatigue and sleep to mentoring, digital detox, and mental health. The podcast hosts will be interviewing a variety of experts who will share strategies to help improve your wellbeing.
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Listen to the HSE Talking Health and Wellbeing Podcast with interviews and insights on the work underway by HSE Health and Wellbeing and their partners to deliver on the Healthy Ireland ambition of supporting, protecting and empowering individuals, families and their communities to achieve their full health potential.
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Zing Wellbeing is dedicated to the health and wellbeing of women and is run by women for women. It has been created to support and empower women to feel in their best health possible. The focus is on a balanced, supportive and achievable approach to women's health, wellbeing, fitness and nutrition. Through our podcasts we will talk to health experts as well as talk to women sharing their own health stories with the intention to inspire other women on their road to better health. You can also ...
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Hey there, welcome! I’m Ana Stefan, and I’m so excited to have you here. On this podcast, we dive into the incredible journeys of people who have turned their challenges into opportunities for growth and empowerment. These stories are about transformation, resilience, and using those experiences to lift others. If you’re looking for a dose of inspiration, some practical tips to navigate your journey, or maybe just a spark to light up your day, you’re in the right place. Tune in, to feel upli ...
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Welcome to the brand-new podcast about how to use reason and science to live a long, healthy, good life. Subscribe to join host, Greg Potter, as he unveils the latest science of wellbeing and the secrets of some of the most brilliant people alive, including scientists, coaches, entrepreneurs, and many others.
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The Feel Good Factor: Tips for joy, fulfilment and wellbeing in business, life and creativity
Susmitha Veganosaurus
Join me, as we infuse fun, peace and uplifting, high vibe energy into our everyday moments by making feeling good our highest priority. The Feel Good Factor podcast is about consciously finding things that spark joy through different facets of life. Contemplative talks and meditations that cover a wide range of topics: mindfulness, conscious entrepreneurship, happiness, manifestation, slow living, wellbeing, harmonious productivity, abundance mindset, boundaries, and more. Join my Newsletter ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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A platform to share insights, tips, strategies and ideas on metabolic wellbeing. An opportunity to hear the power of storytelling on why health matters. A platform to discuss a range of topics challenging the status quo on healthcare to include prevention models, to discuss various types of medical modalities, to engage with others and to help assist in the pathways to create a more thriving person and communities. This podcast helping to control insulin resistance, gut health, mental health ...
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Welcome to The Wellbeing Rebellion, an award-winning podcast! We are Ngozi Weller, a corporate wellbeing and productivity consultant, and Obehi Alofoje, a psychologist and behavioural change specialist. We are the founders of Aurora, a corporate culture consultancy that specialises in creating psychologically safe workplaces that enable employees to thrive, and for us, wellbeing is personal. The problem with employee wellbeing support, in most workplaces, is that it puts the responsibility o ...
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Welcome to "Wellbeing Interrupted," by Teisha Rose, founder of Hurdle2Hope. If an illness or health challenge has impacted your life, this podcast is for you! We discuss all things mindset; challenging how you think about and experience your illness and every aspect of your life. Living with multiple sclerosis and now stage four breast cancer, Teisha brings invaluable personal insights. This podcast uniquely combines these experiences with her professional social work expertise, offering a r ...
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Self empowered wellness
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This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
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It is becoming challenging to maintain wellbeing while dealing with the modern day complexities. As more and more of us find it difficult to create and maintain harmony in all spheres of life, it is becoming even more important to pay attention to our wellbeing. But first, we need to understand what wellbeing is, and how we can navigate this complex concept. I asked these question to answer my PhD thesis and found it both personally and professional transformational. That is why I am sharing ...
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We are talking with different people to better understand ourselves and others. Sharing tools and tips on how to live our lives with more purpose and peace.
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Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. This podcast is brought to you by the Seeds of Wellbeing or SOW Project at the University of Hawaii College of Tropical Ag. and Human Resources. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN), grant no. 2021-70035-35371, from the U.S. Department of Agriculture, National Institute of Fo ...
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Random conversations with real and fascinating people about health, spirituality, hobbies, travel and more!
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Right now, times are tough, and nearly everyone is feeling it. From my conversations with people leaders and wellbeing champions, I know the challenges you’re up against. I’m Sarah McGuinness, founder of Revolutionaries of Wellbeing (ROW) and a wellbeing expert with a background in psychology. In 2020, I burned out spectacularly, and recovery was a long road. As I shared my story across media and keynote speeches, I realised just how many others had been through a similar experience. That’s ...
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Ways to improve your Career Wellbeing. Cover art photo provided by Parker Johnson on Unsplash: https://unsplash.com/@pkripperprivate
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Over a decade of struggling with poor body image and eating disorders, I knew I had to heal my relationship with food and my body—not only for myself, but for my future children. I was determined to break the cycle of dieting and body loathing and raise my children to accept their bodies and follow their intuitive eating cues. Now as a mother, I've discovered that so many parents share the same concerns. They want to know how to best support their children's food and body image relationships ...
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This podcast channel discusses embedding wellbeing in Australian schools
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Discussing women's health and how to improve women's wellbeing
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A show for people who are ready to radically transform their lives through the use of Stoicism, the Enneagram, and other personal growth resources. Mindset and momentum coach Sarah Mikutel shares actionable exercises, interviews and stories to help you feel more peaceful, enjoy happier relationships, and live a more smoothly flowing life. If you’re stuck in a transition point — you know WHAT you want to change and can’t figure out WHY you can’t move forward — this show is the roadmap you’ve ...
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Live Well Podcast | Health and Wellbeing Journeys in Regional, Rural & Remote areas
integratedliving Australia
Welcome to the Live Well Podcast. Dive deep into the heart of regional, remote, and rural communities where we bring to life the tales of personalised care and the magic of staying home while growing older. Meet our local heroes - the caring team members from your very own community 🌐 Each episode aims to empower listeners to stay healthy, active, and connected, no matter where they call home. For additional resources and in-depth understanding of our services, visit www.integratedliving.org ...
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Entertaining and inspiring conversations about health and wellbeing from the Partnerships for Wellbeing team and special guests.
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Counseling Psychologist Tara Adhikari's occasional talks on psychosocial wellbeing.
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Wellbeing Wednesdays is a weekly podcast exploring what wellbeing means at West Virginia University. Listen to get to know more about the folks doing work on the ground at the university in addition to some light-hearted fun as we take a look at wellbeing in popular culture.
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Elevating wellbeing as a strategic concern
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Join me on the ”Wellbeing and Career World” podcast as we delve into the world of professionals from various industries, exploring their experiences, knowledge, and tips on maintaining wellbeing and achieving success in their careers. Our engaging episodes also feature special guests who generously share their personal health stories and the transformative journeys they have undertaken. If you’re interested in being a guest on the podcast and discussing your unique health experiences or prof ...
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The Disrupting Wellbeing podcast is an edgy journey into the world of workplace wellbeing. This podcast challenges individuals and cultures to go beyond bubble-bath-wellbeing and into the sphere of hard conversations and action that provokes real and lasting change. These dynamic conversations are centered around getting to root issues and providing the tools and skills necessary for the audience to evolve into the new world of work and think outside of the wellbeing box and into a world of ...
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Mental wellbeing is an escalating global challenge having serious impact on the quality of life, productivity in workplace etc. Our approach to wellbeing fundamentally depends on our perspective of ourselves. Are we just human beings, not much different from animals or something more? Over thousands of years the Vedic spiritual seekers dived deep within themselves to explore the inner space and they repeatedly verified that we all, without exception, are in essence really spiritual beings ha ...
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Feel good every Tuesday evening from 7pm on Stray FM, DAB and online. Featuring the Weekly Wellbeing with BMI The Duchy Hospital Harrogate.
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A limited podcast series featuring inspiring chats about wellbeing, happiness and consciousness during the period of COVID-19. Dive into topics ranging from gut health, meditation, sex and relationships to crystals, herbs and the power of intention. Hosted by Maximilian. For more information, simply visit www.consciousni.st today.
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Wildness and Wellbeing is a podcast dedicated to finding a sense of calm through nature. Getting outdoors, being in the moment and living a happier, healthier lifestyle. 🏞️🥾🙌
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Listen in each month or two to get ideas, inspiration and practical advice from people involved in music education, community music, music therapy and more. Learn how you can break down barriers to music, through communications, advocacy and inclusive practice. These conversations are hosted by Anita Holford at Music Education Works and Writing Services. www.writing-services.co.uk | www.musiceducationworks.org.uk
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A dose of wellbeing explores all things related to wellbeing in pharmacy. Topics this podcast will cover are: general wellbeing, inspiring examples of wellbeing in pharmacy, episodes with wellbeing experts on differing topics, and exciting stories related to topics such as: women in the workplace, disability in the workplace, Equality, Diversity and Inclusion. We have 2 formats for our episodes, one episode is longer and will feature a guest, and the second is an in-house podcast in which we ...
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A podcast series by the Wellbeing Economy movement across Wales to discuss the topics raised in our monthly discussion forum. Please check out our next event; https://wellbeingeconomy.wales
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Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men
Chris Davidson
Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I cover how to fitter, slimmer, healthier and happier after 40 without doing anything weird! I'm Chris, a men's healthy life coach for 15 years (and a 48-year-old Irish Dad of 3!). ** Grab my Men 40+ Supplements Playbook to help sort the Winners from the (expensive!) Losers in the Supplements World: htt ...
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What's the best you could feel? Kiwi Dominic Bowden's on a mission to find out. Through conversations with a line-up of his heroes, world-renowned scientists, best-selling authors and wellness celebrities, he explores new ways of improving with simple shifts, tools and rituals that are 100% backed by science. Hosted on Acast. See acast.com/privacy for more information.
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185: Ditch New Year's Resolutions. Do This Instead!
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Get my awesome emails: https://www.veganosaurus.com/newsletter Stop pressuring yourself with big picture goals and resolutions as you start this brand new year. Who needs that kind of guilt? Let's do a zooming in practice instead. It'll instantly give you calmness and clarity.
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Fasting, cholesterol, and body positivity, with Liz Earle
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Want to eat well and move well in midlife? Liz Earle sits down to answer your diet and exercise questions to help you have your best year yet - from protein goals and cholesterol concerns, to losing fat and gaining muscle. In this episode, Liz answers Carolyn's question on finding her maintenance weight, shares advice with Rhian on whether her horm…
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Shelley Hall: Stimulating Your Brain for Better Self-Awareness | Doing Well #69
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What if you could rewire your brain to boost self-awareness? In this episode of Wellbeing Science Labs, host Lu Ngo delves into the fascinating world of neuroscience with Clinical Psychologist Shelley Hall. Get ready to explore how stimulating your brain can lead to a deeper understanding of yourself and improve your well-being. Shelley Hall is an …
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We are helping older Australians embrace technology with our Digital Dialogue program. Our clients learn iPad skills, apps, online safety, and join virtual social sessions. Listen now to find out how Digital Dialogue helps people become tech-savvy and explore new hobbies in this audio-described feature from Live Well Magazine. Stay connected with i…
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Welcome to this special New Year’s episode of The Wellbeing Rebellion. It’s that time when we press pause, take stock, and set our sights on what’s next. Today, we’re reflecting on the incredible conversations of last year, sharing our gratitude with you - our brilliant listeners - and giving you a glimpse of what’s coming up this season. So, grab …
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Hormonal Balance and ADHD Myths Debunked: A Conversation with a TOP ADHD Psychiatrist
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This special Ask the Psych episode of The ADHD Women’s Wellbeing Podcast dives into how hormonal changes – particularly during puberty – impact ADHD symptoms in girls and young women. You’ll discover how estrogen and progesterone fluctuations impact mood, focus and behaviour, and gain practical advice to help manage critical transitions, such as th…
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Affinity Federal Credit Union presents the Wellbeing And Your Wallet podcast! In this episode, expert hosts Shawn Lubitz and Grant Gallagher look back on 2024. The episode begins with the group sharing their favorite Affinity memories from 2024. They then discuss major partnerships, community events, new product launches, awards, and company update…
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In the first 2025 episode of the HSE Talking Health and Wellbeing Podcast, host Fergal Fox, along with Health Promotion and Improvement colleagues Sean Conneely and Nollaig Ní Chárthaigh, discuss strategies for a Healthy New Year. They emphasise the importance of New Year's resolutions, behavior change, and community support in achieving health goa…
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Weight Loss with Rhian and Nutritionist Mel
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If weight loss is on your mind then you must listen to this podcast with Rhian and Nutritionist Mel. We cover everything that you need to know about losing weight and how to do it in a healthy and sustainable way You can join our Zing Wellbeing program that includes mental wellbeing program, support, meal plans, fitness and expert live group coachi…
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Calm & Stable - The Essence of Metabolic Wellbeing
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Send us a text Erin Bellamy I’m Dr Erin Louise Bellamy, a Chartered Psychologist, Metabolic Psychiatry clinician and researcher. I support people to implement ketogenic metabolic therapy (KMT) and other metabolic therapies for psychiatric conditions and improved mental health. I have a private practice at www.ikrt.org. I have a PhD in Psychology, s…
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We need to know our bodies- Talking about women's wellbeing with Celine Nelli
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In this episode, I chat with Celine, a nutritional therapist specializing in women’s health, hormones, and reproductive well-being. We talk about the importance of educating women about their bodies, cycles, and hormonal health, teaching young women and men about reproductive health early on, how to stand up for yourself during GP visits and medica…
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Episode 116 – Behavioural Finance with Greg Davies
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Episode 116 – Behavioural Finance with Greg Davies In today’s show, we have another fascinating conversation with Greg Davies, as he comes back to chat with us for a third time! Greg dives into the concept of behavioural vulnerabilities and the importance of anxiety-reducing returns when making money choices. He also shares insights on how we can i…
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Choosing Your Word for the Year
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This podcast episode explains why you might want to choose a word for the year and how to do it. I also share my word for 2025.
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Coffee and a Gas Episode 20: Antarctic doctoring with Dr Kat Ganly
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In this episode we are exploring the highs and lows of spending 526 days as a British Antarctic Survey doctor, with Dr Kat Ganly.โดย coffeeandagas
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Healing through Forgiveness
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When individuals harbor feelings of resentment, anger, or betrayal, these emotions can become heavy burdens that weight down mental state, leading to anxiety, depression, and a host of other psychological issues. Research has shown that those who practice forgiveness often experience lower levels of stress and enhanced emotional resilience. Workpla…
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A mother's journey through her daughter's fear of food
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Hello and Welcome to the Redwood Wellbeing Podcast, where each week I am dedicated to supporting parents on the journey of nurturing their child's healthy relationship with food and their body image. Through practical, everyday strategies and tips, I help you to become empowered to make a lasting difference in your child's wellbeing journey. In thi…
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3 Unusual Tips For 2025 To Get In Shape
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email me chris@offacoach.com to discuss 1:1 and group coaching programs, or indeed to ask any questions about getting in shape after 40!
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Episode 50: Learning from Low Key Spiritual: People-pleasing, boundaries and alignment
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Are you a people-pleaser struggling to honour your health? In Episode 50 of Wellbeing Interrupted, I chat with Francesca Budesheim, founder of Low Key Spiritual. Francesca shares her expertise on the mind-body connection, breaking free from people-pleasing, and processing grief to align your life in a way that honours your health. If you’ve ever fe…
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Ask Andy - Mental Health with Clarke Carlisle
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Andy is joined by former footballer and PFA chairman Clarke Carlisle, who discusses his personal challenges with Mental Health and the importance of looking out for signs of bad habits within ourselves.โดย School Wellbeing
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Nutrition, Dementia, Diabetes & Pharmaceutical Side Effects | Seriously Funny Wellbeing - Ep 15
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Homer Papantonio and Dr. Ross Walker explore various health topics, including the impact of nutrition on dementia, innovations in diabetes treatment, the complexities of pharmaceutical side effects, and the role of statins in managing health. They emphasize the importance of diet, exercise, and patient awareness in achieving better health outcomes,…
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Episode 48: The mind-body-mouse connection: How to build a happy space at your desk
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Today’s podcast guest shared a startling statistic: we spend a whopping 82,000 hours of our lives at work. While many of us are great at prioritising our physical health outside the office - going for runs, eating well, walking in nature - we often forget about our physical wellbeing in the place where we spend most of our waking hours – especially…
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Voices from the Field: UH CTAHR's Dean Grewal
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In this episode we speak with Dean Parwinder Grewal, nine months after his appointment as Dean of the University of Hawaii’s College of Tropical Agriculture and Human Resilience, where he is already starting to make his mark - like changing what CTAHR stands for! We find out about his agriculture and education backgrounds, and how he found out abou…
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The Truth about Mr. Darcy + Nonviolent Communication Tips for Conflict Resolution
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Mr. Darcy has been on my mind this week. Not because he’s the fantasy of so many women, but because I finally read Pride and Prejudice, and discovered something shocking (to me) about him. I’d always thought of Mr. Darcy as this tall, brooding, misunderstood character. The fabulously wealthy, handsome man who everyone thinks is a jerk, but secretly…
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42.Wellbeing - Are we making any spiritual progress?
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Send us a text We answer a listener's question - how do we know that we are making spiritual progress? Swami Tadananda uncovers the essence of true spiritual growth. Ever wondered how spiritual practices can transform your consciousness, much like tuning a radio from lower to higher frequencies? Swami Tadananda shares enlightening insights into the…
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