Wildness and Wellbeing is a podcast dedicated to improving mental health through nature. Exploring healing and wellbeing, through inspirational stories, getting more people outdoors, living happier, healthier lifestyles. 🏞️🥾🙌
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Sharing different aspects of wellbeing based on my doctoral research as well as personal experiences that evolved along with the research. Deeply held common beliefs about wellbeing are examined in each episode, and audiences are engaged through opportunities for self-reflection.
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Are you ready to feel healthier, calmer and more balanced with your ADHD? Do you need help getting your emotional health, lifestyle and health on track but not sure where to begin? Perhaps you're newly diagnosed with ADHD and need some insights and perspectives on how you can turn your life around following this new discovery? In this new podcast, ADHD lifestyle & wellbeing coach and EFT practitioner, mum of four and ADHD herself, Kate Moryoussef will be having conversations with global expe ...
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Podcasts from our wellbeing experts
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Affinity Federal Credit Union presents Wellbeing and Your Wallet podcast! Learn tips and tricks on how to navigate everyday money challenges and chart the course to financial wellbeing from our expert hosts Grant Gallagher and Shawn Lubitz.
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Creating Financial Peace of Mind
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Wellbeing-driven productivity for people who think differently.
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Wellbeing Scriptures 4 Today is a selection of Gods spoken word on wealth, health and other wellbeing. The idea is as expressed in various verses of the Bible like Proverbs 4: 20-22; Deuteronomy 11:18-21 and Joshua 1:8. to read and listen to these life giving words God has spoken regarding our health, wealth and all round success so that we will have good success in life. In essence, our focus will be on these scriptures, Monday to Friday, that will make us healthy, wealthy and wise.
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Through the lens of wellbeing and mental health we discuss areas currently impacting businesses and look at how we can 'stress less and smile more' in the workplace. Aimed at business leaders, HR professionals and anyone with an interest in better supporting others (and themselves) in the workplace and beyond.
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A monthly podcast where our expert panel Dr Audrey Tang, Dr Meg Arroll and Coach Sharon Lawton are joined by a special guest expert to chat all things mental health and wellbeing. The panel offer their own practical tips and tools, as well as welcome wellbeing advocates from all fields to help you with your mental and emotional goals. With additional insights from Tim Dwelly reflecting on his healthy habits; and Fitness Instructor Robb Henderson on physical health - it's your hour of real ta ...
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THE DISRUPTING WELLBEING PODCAST IS AN EDGY JOURNEY INTO THE WORLD OF WELLBEING AT WORK AND AT HOME! This podcast challenges individuals & cultures to go beyond bubble-bath-wellbeing and into the sphere of brave conversations and action that provokes real and lasting change. Petra Velzeboer hosts this dynamic conversation in partnership with pirkx - both disruptors in their field - getting to root issues and providing the necessary tools for the audience to evolve into the new world of work ...
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Tātou tātou - kaitiaki kōrero about hauora / wellbeing


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Tātou tātou - kaitiaki kōrero about hauora / wellbeing
Hui E! Community Aotearoa, Volunteering New Zealand, Centre for Social Impact and Woo Wellbeing
Volunteering and community work is not 9-5 and often done around paid work and raising families. The pressures of time and empathy can take its toll on our hauora / wellbeing. Tātou tātou is a collection of interviews with community champions who share their challenges and ups and downs with a focus on how they manage their wellbeing and support others they serve to do the same. Hosted by Tuihana and Rochelle. Proudly brought to you by Hui E! Community Aotearoa, Volunteering New Zealand, Cen ...
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Join Horticulturist and expert organic gardener, Cath Manuel, for simple ideas and inspirations to improve health and wellbeing from plants, nature and fun gardening activities.
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Listen to the HSE Talking Health and Wellbeing Podcast with interviews and insights on the work underway by HSE Health and Wellbeing and their partners to deliver on the Healthy Ireland ambition of supporting, protecting and empowering individuals, families and their communities to achieve their full health potential.
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WELL INTEL: making wellbeing work for business


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WELL INTEL: making wellbeing work for business
Anni Hood (wellbeing for business specialist)
This podcast makes the case for wellbeing culture as a transformational powerhouse. It weaves together the significance of big picture themes with everyday relevance. Seemingly disparate perspectives become 20:20 vision. A weekly inspiration on topical news, culture, money, health, society, technology, environment and geopolitics, through a wellbeing lens. Founder of Well Intelligence, Anni Hood explores a rich seam of discussion topics that will give you both clarity and pause. What matters ...
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Ideas, inspiration, and guidance to take courageous action toward a life well-lived. The Wellbeing Workshop is a comfortable place to have a smart conversation. Lea Durante, Nurse Practitioner & Integrative Health Coach and Adriana Baer, Public Speaking & Leadership Coach combine their expertise in art and science to help you deepen awareness of your body, mind, and spirit and cultivate a mindset that empowers your personal and professional growth.
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ROW: Workplace Wellbeing Podcast


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ROW: Workplace Wellbeing Podcast
Revolutionaries of Wellbeing (ROW)
Learn how to improve workplace wellbeing from the experts on the ROW workplace wellbeing podcast series. Guests join ROW Founder and CEO Sarah McGuinness to explore topics we can’t afford to ignore.
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A new podcast brought to you by Disruptive Element Music Ltd. We are a new record label, based in London RUN BY ARTISTS FOR ARTISTS . We are fascinated by this conversation and will be bringing in guests of all profiles, from the Platinum selling Music Managers to DIY Artists, Comedians, and Artists from all over the world.
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Doing Well: The Wellbeing Science Insights Podcast


Doing Well: The Wellbeing Science Insights Podcast, discusses everything about well-being and the science behind it! Proudly developed with the help of the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs, that focuses on an individual’s well-being as a whole. Here we invite experts and esteemed guests to give some insight into the science of health and wellness. Each topic addresses an element from the comprehensive framework of several domains and elements creat ...
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Welcome to Nourish your Wellbeing with Becci. Wellbeing is the essence of our health. It is a term we have all become familiar with in recent years, but how do we get the balance, what does it mean and how does it impact our health and happiness. In this podcast, I aim to inspire you, to help you and give you simple life-hacks and nuggets to improve your wellbeing. In this crazy little thing called life, we want to make the most of it and when we look after ourselves, we become happier and h ...
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Entertaining and inspiring conversations about health and wellbeing from the Partnerships for Wellbeing team and special guests.
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RETURNS ON WELLBEING INSTITUTE PODCAST


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RETURNS ON WELLBEING INSTITUTE PODCAST
Jim Purcell and Steven Van Yoder
Returns On Wellbeing Institute Podcast helps HR professionals, C Suites and Boards of Directors embrace employee wellbeing as a bottom-line business strategy. We provide in-depth expert interviews, real-world case studies and original research to help companies implement evidence-based, socially responsible wellbeing initiatives that deliver real returns.
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WellBeingSm | outdoor, fitness & longevity store


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WellBeingSm | outdoor, fitness & longevity store
Manuel Casadei
Rubrica Longevity
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Aloha & Welcome to the SOW podcast aimed to provide educational support, information, guidance and outreach to farmers, ranchers, and allied agricultural producers in Hawaii. This podcast is brought to you by the Seeds of Wellbeing or SOW Project at the University of Hawaii College of Tropical Ag. and Human Resources. This podcast is supported by the Farm and Ranch Stress Assistance Network (FRSAN), grant no. 2021-70035-35371, from the U.S. Department of Agriculture, National Institute of Fo ...
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The Feel Good Factor: Tips for joy, fulfilment, and wellbeing, in life, business, and creativity


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The Feel Good Factor: Tips for joy, fulfilment, and wellbeing, in life, business, and creativity
Susmitha Veganosaurus
Join me, as we infuse fun, peace and uplifting, high vibe energy into our everyday moments by making feeling good our highest priority. The Feel Good Factor podcast is about consciously finding things that spark joy through different facets of life. Featuring contemplative talks and meditations that cover a wide range of topics: mindfulness, conscious entrepreneurship, happiness, manifestation, slow living, wellbeing, harmonious productivity, abundance mindset, boundaries, and more. Join The ...
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Break Free with Jacqui, Empowerment, Wellbeing & Business Coach, Best Selling Author


Jacqui is: Empowerment Coach Speaker Business Coach/Consultant - Disability sector Amazon Best Selling Author Neurodivergent. Topics; 🔹NDIS -Disability business - Build capabilities in your business, start off right and grow 🔸Health, Fitness and Wellbeing- includes weight management 🔹 Neurodiversity- In the workplace, personal Become a Paid Subscriber: https://anchor.fm/jacqui-grant444/subscribe Jacqui is Empowerment Coach & Trainer, Amazon Best Selling Author
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Happy, healthy people are more effective teachers and more productive members of society. Yet, an increasing number of teachers are suffering stress-related illness and burnout. Some of these educators struggle through at a reduced capacity, but quite a lot just leave the profession altogether. Many educators put everyone else's health and happiness before their own, because they just want to make a difference. However, it backfires because the external expectations and demands of the job ke ...
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Welcome to The Wellbeing Rebellion. We are Ngozi Weller, a corporate wellbeing and productivity consultant, and Obehi Alofoje, a psychologist and behavioural change specialist. We are the founders of Aurora, a corporate culture consultancy that specialises in creating psychologically safe workplaces that enable employees to thrive, and for us, wellbeing is personal. The problem with employee wellbeing support, in most workplaces, is that it puts the responsibility on the person struggling to ...
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The Evolve Workplace Wellbeing Podcast


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The Evolve Workplace Wellbeing Podcast
Evolve Workplace Wellbeing Team
This podcast is part of a toolkit of free, evidence-informed workplace wellbeing resources provided by the Workplace Wellbeing Research Team based at the University of East Anglia, UK. You can find the resources on www.evolveworkplacewellbeing.org The contents of the toolkit draw upon cutting edge multi-disciplinary research on workplace wellbeing, including insider insights and case studies. We want to give you the insight you need to take evidence-informed action, helping your business evo ...
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Self empowered wellness
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Welcome to the official first podcast of the Centre for Effective Serving, a research and consulting organisation focused on vocational wellbeing, burnout prevention, and training. This season we are focussing on Clergy Wellbeing Down Under. In today's fast-paced and demanding world, support for those who serve by leadership is more crucial than ever. However, the pressures and challenges that come with leadership roles can often lead to burnout and exhaustion, both mentally and physically. ...
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Random conversations with real and fascinating people about health, spirituality, hobbies, travel and more!
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Ways to improve your Career Wellbeing. Cover art photo provided by Parker Johnson on Unsplash: https://unsplash.com/@pkripperprivate
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This podcast channel discusses embedding wellbeing in Australian schools
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Discussing women's health and how to improve women's wellbeing
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The Dr. Greg Wells Podcast - Health, Wellbeing & Peak Performance


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The Dr. Greg Wells Podcast - Health, Wellbeing & Peak Performance
Dr. Greg Wells
Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science! Support this podcast: https://podcasters.spotify.com/pod ...
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Claps and Smiles: Talks About Psychosocial Wellbeing


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Claps and Smiles: Talks About Psychosocial Wellbeing
Tara Adhikari
Counseling Psychologist Tara Adhikari's occasional talks on psychosocial wellbeing.
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Elevating wellbeing as a strategic concern
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Wellbeing Wednesdays is a weekly podcast exploring what wellbeing means at West Virginia University. Listen to get to know more about the folks doing work on the ground at the university in addition to some light-hearted fun as we take a look at wellbeing in popular culture.
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Perinatal Wellbeing - The Podcast about Prenatal, Pregnancy & Postpartum Health


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Perinatal Wellbeing - The Podcast about Prenatal, Pregnancy & Postpartum Health
Christine Cunningham
Let's talk about Prenatal, Pregnancy and Postpartum health! This podcast is all about authentic conversations centred on Perinatal health and wellbeing; from mood and anxiety disorders, to breastfeeding challenges, to grief and loss in the Perinatal period and literally everything in between! This is the place to have real and honest conversations about these experiences so we can break down barriers to accessing treatment and crush stigma! I open these conversations up by sharing my knowled ...
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Feel good every Tuesday evening from 7pm on Stray FM, DAB and online. Featuring the Weekly Wellbeing with BMI The Duchy Hospital Harrogate.
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A limited podcast series featuring inspiring chats about wellbeing, happiness and consciousness during the period of COVID-19. Dive into topics ranging from gut health, meditation, sex and relationships to crystals, herbs and the power of intention. Hosted by Maximilian. For more information, simply visit www.wholistic.guide today.
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Discover what CBT, EMDR and other therapies are, and learn a new way to look after your wellbeing and mental health. Learn to build resiliance, understand yourself, manage you wellbeing and decide whether. I'm a CBT and EMDR therapist and mental health nurse. I love what I do and want people to be their best selves. In their private and professional lives. The podcast deliver helpful information and skills, for all the individuals to explore themselves and to gain better understanding inner ...
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Over 40: Freakin Awesome | Men's Fitness After 40 | Healthy Lifestyle & Wellbeing for Men | Healthy Habits | Fat Loss Over 40 | Testosterone Optimization


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Over 40: Freakin Awesome | Men's Fitness After 40 | Healthy Lifestyle & Wellbeing for Men | Healthy Habits | Fat Loss Over 40 | Testosterone Optimization
Chris Davidson
As a men's fitness & lifestyle coach for 15 years (and a 46-year-old Dad of 3!), I use this podcast to help men over 40 get fitter, slimmer, healthier, and happier as they get older! My aim is for each episode to feel like a knowledgeable friend chatting to you over a beer in the pub, instead of some Preachy Guru smugly telling you why he's amazing and you're useless! Episodes cover effective workouts for older guys, fat loss for men over 40, boosting testosterone naturally, men's health sup ...
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What's the best you could feel? Kiwi Dominic Bowden's on a mission to find out. Through conversations with a line-up of his heroes, world-renowned scientists, best-selling authors and wellness celebrities, he explores new ways of improving with simple shifts, tools and rituals that are 100% backed by science. Hosted on Acast. See acast.com/privacy for more information.
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Every week, join me and a special guest to talk about our passions, interests, businesses and various realms of Magick, Self Care and Empowerment.
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A reading of Bible verses, in the Young's Literal Translation (YLT), that relate to our wellbeing - health, wealth and other promises that pertain to our wellbeing.โดย M.B.A
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The Liz Earle Wellbeing Show


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The science of sex, with Kate Moyle
49:52
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Are you happy with your sex life? Pyschosexual and relationship therapist Kate Moyle joins Liz on this episode of the podcast to share how we can make sex more fulfilling throughout our lives. In this episode, Kate, who is also a psychosexologist, reveals how we can explore sexual preferences, expand our horizons and maximise pleasure. Kate shares …
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Doing Well: The Wellbeing Science Insights Podcast


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Abigail Olasehinde: Moving Your Body, Boosting Your Mind | Doing Well #36
57:46
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In this Doing Well: The Wellbeing Science Insights Podcast episode, host Lu Ngo explores the profound connection between physical and mental health. Joined by Abigail Olasehinde, founder of Belwet Mind Clinic and lead therapist, they delve into the remarkable link between body and mind. With an impressive success rate of over 85% among her clients,…
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Over 40: Freakin Awesome | Men's Fitness After 40 | Healthy Lifestyle & Wellbeing for Men | Healthy Habits | Fat Loss Over 40 | Testosterone Optimization


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3 Mistakes to Quit Making to Lose Weight After 40
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https://www.offacoach.com/tools for the Calorie & Macros Calculator chatbot and various other free guides for guys over 40 (workouts, diet, supplements...). This episode covers 3 mistakes men make in their diets, workouts and lifestyles that keep us overweight despite what feels like our best efforts! Go to https://www.offacoach.com for your 2 FREE…
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The Wellbeing Rebellion


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Is Your Company Wellbeing Washing?
38:52
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Does wellbeing support feel lke a box-ticking exercise at your company? Sadly, you’re not alone. Many companies can be at fault of doing things which they think add value, like gym memberships or holiday discounts, to support their employees’ mental health and wellbeing, but are actually no more than bells & whistles. This is something we feel very…
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The ADHD Women's Wellbeing Podcast


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Finally Understanding Ourselves with The Mini ADHD Coach
49:38
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Welcome back to a new series of the ADHD Women's Podcast! Today’s guest is Alice Gendron, who was diagnosed with ADHD at the age of 29 and created her hugely successful online platform, The Mini ADHD Coach and a new book to navigate her diagnosis and help others to make sense of theirs, too. Alice's funny and relatable illustrations are loved world…
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Clergy Wellbeing Down Under


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"Don't Take Us Out of The Truck!" With Jo Muirhead
58:43
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**EPISODE TRIGGER WARNING** This episode contains some discussion about suicide, violence, and other potentially traumatic material. Listener discretion is strongly advised. If you or someone you know is struggling, please seek professional help or, in Australia contact Lifeline 13 11 14. Jo Muirhead is a Rehabilitation Counsellor and is the founde…
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The Wellbeing Workshop


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Why is it So Hard to Take Care of Ourselves?
39:36
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We know the things we need to do to feel good like eating healthy and moving our bodies... and yet we struggle to actually do them. In today’s episode we reveal of how to close this gap from knowing to doing by: understanding the power of the subconscious mind naming the “great lie” of the health & wellness industry discovering hidden resistance Be…
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HSE Talking Health and Wellbeing


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#25 Reducing your risk of cancer
27:39
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In Ireland, 1 in 2 people will develop cancer at some stage of their life. Cancer prevention and early diagnosis are key to reducing the burden of cancer in Ireland. Listen to Consultant in public health Dr Triona McCarthy at the HSE’s National Cancer Control Programme (NCCP) discuss steps you can take to reduce your risk of cancer and the healthy …
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Wildness and Wellbeing

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Mindset & the law of attraction with Jess Hindley
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Jess Hindley is a personal trainer and mindset coach for dancers, with a love for travel and the outdoors. After finding her love for Irish dancing, she went on to be a world champion and to star in the Riverdance, discovering the pressures along the way. During the pandemic, she decided to change her career and become a personal trainer so that sh…
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The Wellbeing Lounge


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GUEST EXPERT - Emma Kendrick: the benefits of the arts
27:46
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When it comes to building confidence, teamwork and personal growth, the theatre is a wonderful place to start. Emma Kendrick of LOL Theatre joins me again to reflect on how she has seen theatre make a difference to so many, in particular neurodiverse individuals. #neurodiversity #theatre #benefitsofthearts #loltheatre #director #producer #wellbeing…
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Wellbeing Central


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Wellbeing Central Hindi version: जीवन एक अंतहीन खोज
18:08
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लोग ज्यादा नहीं बदलते----- हमें केवल तभी तक सिखाया और ढाला जा सकता है जब तक हम बच्चे हैं लेकिन उसके बादहमारी सोच और व्यवहार लगभग वही रहते हैं----- हमने इस तरह की बातें कई बार सुनी होगी, लेकिन क्या ये सच है? बच्चों की तरह हम एडल्ट्स भी आजीवन विकसित हो सकते हैं लेकिन उसकी कुछ शर्ते हैं। पीएचडी करते समय मुझे इस बारे में कई सारी नयी बातें मालूम हुई जिस…
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Are you feeling burnout? Do you take time out for you? It’s important to take time out for YOU. www.breakfreeconsultancy.com
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The Feel Good Factor: Tips for joy, fulfilment, and wellbeing, in life, business, and creativity


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119: Playfulness, relatability, and doing everything your heart desires
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Whether in life, or brand building, relatability is a game changer. Add playfulness to it, and you’re all set to attract your ideal clients/audience into your world, and have fun and fulfilment along the way. Sign up for the Harmonious Multi-Passionate Life Course: https://learnwith.veganosaurus.com/courses/Harmonious-Multi-Passionate-Life-6375ec5a…
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Imagine stepping into the garden and being surrounded by delightful fresh herbs. You’re gathering a few sprigs to make a brew of peppermint, lemon balm or tulsi tea. Packed with flavour, a delicious aroma and loads of vitality. Sounds nice…and it’s definitely achievable in any garden space in your home or a communal garden setting. Today, we're dig…
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Seeds Of Wellbeing - SOW


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Ep 43. Meaning and Purpose of Farming with Tony Vera, Mayan World Farms
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Joining us on this inspiring episode of Voices From the Field is Tony Vera. Tony is the founder of Mayan World Farms and shares with us how farming has helped him on his personal journey of recovery, and the deep meaning and value it provides him and his family. To connect with Tony and learn more about Mayan World Farms, including information abou…
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Where Wellbeing Meets Art


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JEORDIE SHENTON - TONIC RIDER (TONIC MUSIC FOR MENTAL HEALTH)
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WELL FINE PEOPLE! Sorry for the unexpected long break. We had a busy summer doing our actual jobs and couldn't get round to servicing you with our mental health chat. BUT, we are back and we will become more regular again.we already have loads of great guests in the can. So, stick with us and get ready for some more regular output. YES NOW! Very ex…
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Wellbeing and Your Wallet

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It’s That Time of Year Again – Back to School
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Affinity Federal Credit Union presents the Wellbeing And Your Wallet podcast! In the nineteenth episode, expert hosts Shawn Lubitz and Grant Gallagher are joined by middle school teacher and Grant’s wife, Katie Gallagher, to discuss budgeting and shopping for children as school is now back in session. The start of the discussion centers around mana…
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Nourish your Wellbeing with Becci


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Progress on my Own Wellbeing Journey
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Becci has been striving to improve her health and wellbeing, in this episode she updates you all on her progress, the hurdles she's overcome and how she is now transforming into the best version of herself! Be empowered with Becci's nurturing candidly honest and inspirational passion to supercharge your wellbeing. Thank you so much for listening an…
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The Dr. Greg Wells Podcast - Health, Wellbeing & Peak Performance


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Ep 216 The 7 Wellness Rituals with Dr. Dwight Chapin
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Hello, everyone, and welcome back to another episode of the Dr. Wells Podcast, where we venture into the realms of health, wellbeing, and peak performance. This week, we are honored to host Dr. Dwight Chapin. Dr. Chapin, has an extensive background as an award-winning chiropractor, team chiropractor for the Toronto Argonauts, and health advisor to …
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The Financial Wellbeing Podcast

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Episode 101 – Permission to be Happy
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The guys are back and this time they are here to talk about the topic of ‘permission’ – they will explore what it is, who can give it and how it links to our financial plans. TightAssTommo has a cracker of a money saving tip, so come and have a listen to the latest episode . . . Welcomes & Introductions the most important and influential people in …
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Walk the Talk with POINT3 Wellbeing

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Lessons from Leaders with Gemma Bullivant
1:00:31
1:00:31
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1:00:31
Next up in our Walk The Talk – Lessons from Leaders series, we talk with Gemma Bullivant, a specialist in grief coaching and training, helping individuals to positively address and recover from all forms of traumatic change and loss, including bereavement, redundancy and divorce. In this conversation, we navigate the subject of grief, in a bid to b…
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Disrupting Wellbeing with Petra & pirkx


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How Taking Action is good for Mental Health!
41:58
41:58
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41:58
Are your life goals aligned with your job? We are all different and all require different things to maintain our wellbeing. You need to be able to align with your flow, your skills, your joy and not be influenced by something that can harm that. In this episode I talk to Stella Smith, Founder and CEO of pirkx, my collaborator on this podcast. Pirkx…
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Tātou tātou - kaitiaki kōrero about hauora / wellbeing


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”One of the things I want to learn is to just chill. It’s really hard. How do I just do nothing?” | Rochana Sheward, Chief Executive at Belong Aotearoa
28:16
28:16
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28:16
"One of the things I want to learn is to just chill. It's really hard. How do I just do nothing?" Rochana Sheward, Chief Executive of Belong Aoteaoroa, shares her hauora journey with Tuihana and Rochelle. Rochana talks about the practical things she does to prioritise her wellbeing, as well as what she's learning about the prioritisation of work fr…
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How do you know who to trust? Today, lessons from Pete Betts, on Climate Change and where the focus and spotlight should be Read 13 lessons from a climate change diplomat with months left to live by Pete Betts here Click Here for more from Anni and Well Intelligenceโดย Anni Hood (wellbeing for business specialist)
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School Wellbeing


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Ask Andy - How CM Talent can help you prepare to be a parent
51:14
51:14
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51:14
SAS Wellbeing Director, Andy Mellor, enjoys an insightful discussion with founder of our partners, CM Talent, Nishi Mehta. Nishi explains the many ways they can support new parents navigate through the changes in your work and life as you become a parent, whether before, during, or after becoming a parent. This service is available to both parents …
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Teacher Wellbeing


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A shift in schools + I need your vote
12:29
12:29
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12:29
Vote for me in the Spark Women in Business Grant here https://selfcareforteachers.com.au/spark Links mentioned: - Grab an intro coaching call with me: https://selfcareforteachers.com.au/coaching - Get the free 30 Day Self-Care calendar: https://selfcareforteachers.com.au/calendar - Upgrade to the 30 Day Self-Care challenge: https://selfcareforteach…
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Perinatal Wellbeing - The Podcast about Prenatal, Pregnancy & Postpartum Health


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Gabriella Talks about Navigating the Loss of her Sister in the Postpartum Period
1:20:05
1:20:05
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1:20:05
Gabriella Carafa, MSW, PMH-C is a social worker, psychotherapist and consultant working with people in the perinatal period experiencing mental health issues as well as parents with disabilities. Gabriella welcomed her daughter 2 years ago and then at 3.5 months postpartum lost her sister to an opiate overdose. Gabriella shares her story of love an…
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The Evolve Workplace Wellbeing Podcast


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Four actions to beat problematic email behaviours
28:05
28:05
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28:05
In this podcast Dr Emma Russell of the University of Sussex joins Dr Helen Fitzhugh from the Evolve Workplace Wellbeing Team. Emma is an expert in understanding email behaviours at work - those which support workplace wellbeing and better performance - and those which are problematic and should be avoided. In this podcast she explains four 'super a…
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