#301 - Losing 30kgs and transforming her health with Katie

Weight Loss For Women: empowering health, strength and nourishment

In this episode, I chat with Katie, a single mum living in Brisbane, who's had an incredible journey with our $27 challenge.

Despite trying every diet under the sun, from keto to carnivore, and struggling with disordered eating and injury, Katie has transformed her life.

She's lost 30 kilos, improved her health, and found a sustainable way of living without obsessing over calories. Her story is truly inspiring!

And she did it all with the information provided in a $27 Challenge - truly amazing.

RESOURCES + LINKS

Rebuild Your Metabolism Method: 28 Day Challenge

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