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Dear Hormones is a podcast for women to fess up to the things they may have said or done whilst under the influence of their hormones. Jenny Smith and Kate Bauss read letters from women spilling the beans about their teenage tantrums, PMT meltdowns, pregnancy madness and the menopause! There's a badge for anyone who is featured on the show so, you know, what's not to love?
 
Samantha Gladish from the Holistic Wellness Blog is an Online Nutritionist, Weight Loss Coach and Hormone Fixer-Upper; revealing with you her simple and effective strategies to balancing your hormones, losing weight and creating vibrant health. Discover how you can create more food freedom and more ease, grace and flow in your life to achieve lasting health and vitality. From nutrition, to detox, beauty care, success, money, stress, sleep and all things hormones, from PMS, to PCOS, menopause ...
 
This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform. Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around thr ...
 
Struggling with your Effin Hormones? Then join Emma Goswell; Helen Brown, Beena Khetani and Terri Sweeney as they navigate their way through the perimenopause (and menopause too!) They're four mates who got to their 40's and thought "why the heck do I feel this way? and why the HECK did no-one TELL me me about this?!" It's time to talk as though there are no taboos - and have as much of a laugh as possible, given all the crap that can happen at this time of life. Follow us on instagram: @eff ...
 
Welcome to a space for real talk about all things menstrual health and women’s issues. It's time we drop the stigma around periods and start opening up about the beautiful complexity of the female body. Learn from the top women's health experts as they bring awareness to topics so often dismissed in western medicine, including PMS, infertility, mental health, sex, and even motherhood - nothing is off limits. Get ready to step into your feminine power as we blend both science and spirituality ...
 
You can expect these things from my podcast: - Well researched information that you can trust. - Short but concise podcast episodes (5-10 minutes in length). - Actionable information that can help you improve your health. - Consistent updates (weekly). I'm Dr. Westin Childs (D.O.), an osteopathic physician, who specializes in helping you improve your health through balancing your hormones. I strongly believe that the key to leading a long healthy life is by keeping your hormones (testosteron ...
 
Uncover the truth about how hormones affect stress, sleep, body fat, fertility and almost every aspect of our daily lives and health in this new, expert-led, myth-busting (often amusing) podcast. Hormones: The Inside Story is a podcast series from the Society for Endocrinology taking a look at the stories and the science behind our hormones. Find out more at www.yourhormones.info
 
Dr. Liebowitz M.D. is holding an open forum and fireside chat called "Hormones Spoken Here". Join us to discuss hormone balancing for men and women, a discussion on healthy aging and how bio-identical hormone replacement can prevent age-related diseases. Co-host Kelly Pappas will be on hand each week to take your calls Thursdays at 8:30PM PST here on BTR.
 
Welcome to the Happy Hormones Podcast. I’m your host Lacey, The Hormone Nutritionist. This is the podcast for you if you’re struggling with cycle irregularities, if your period has gone MIA or if you’re trying to conceive. Together let’s debunk myths, cut through the BS and chat all about the diet and lifestyle practices that will help to support you get back in the flow.
 
Women's health is imperative and when we ignore the symptoms of a hormonal imbalance we find that our whole lives can be out of sorts. Stephanie, our resident Hormonologist, helps her clients naturally balance their hormones and their lives. She is a strong believer in natural healing, living an authentic life, and being healthy inside and out. She shares her wisdom on improving your life through nutrition, movement, reframing the way you think, and meditations. Her approach has helped hundr ...
 
Whether you've been a patient of mine, or read my books, or attended one of my speeches, you know where I stand on issues involving hormones and women's health. My messages have been consistent over the years - and they've been proven reliable. Messages such as "Hormone is not a dirty word" or "Your health problems are NOT all in your head" or "Take charge of your health - and find a doctor who listens." As you know, the traditional news media have not always been receptive to these messages ...
 
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show series
 
You can find all the info and links about this episode at https://holisticwellness.ca/episode156. Thanks for listening! Important Announcements: If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it. Sign up for our newsletter at holisticwellness.ca/newsletter! And d…
 
This week, how one woman dealt with a weak bladder on an aeroplane, fury over a broken jacuzzi and Kate's Menopause Watch goes up a gear when she reveals a recent frustration over a Sylvanian Family figure. Dear Hormones is a podcast for women to fess up to the things they might have said or done whilst under the influence of their hormones. Hosts …
 
The complete list of zinc deficiency symptoms. If you have these symptoms they are a warning sign that your body needs more zinc! Zinc is an incredibly important nutrient and one that plays an important role in many systems in your body. Zinc helps to regulate your immune system, it helps to support thyroid function, it helps with hair growth, ener…
 
It’s hard to go into situations without expectations. Even when we know that expectations are rarely going to be met or happen exactly as we had imagined, even when we tell ourselves to expect the unexpected, it can be difficult to handle it with grace. It’s been so helpful for me to hear from other women and other mothers about their real journeys…
 
DR BROOKE KALANICK Dr Brooke Kalanick is a licensed naturopathic doctor and women’s hormone expert. She is the co-author of Hangry: 5 Simple Steps to Balance Your Hormones & Restore Your Joy and the host of the popular podcast the Dr Brooke Show. Dr Brooke specializes in PCOS, menopause, thyroid conditions, autoimmunity and various women’s hormone …
 
Brain fog is one of the most common complaints in my over 50 friends. Losing your train of thought, forgetting people's names or having trouble concentrating or making decisions. It can feel like you're losing your mind, and thats pretty scary. But for most of us this is just brain fog. And the good news is that although we can't always regain our …
 
Struggling with your Effin Hormones? You're in the right place. Emma Goswell, Helen Brown, Beena Khetani and Terri Sweeney are four mates who all hit their 40s and thought "what the HECK is happening to me? And why the HECK didn't anyone tell me about perimenopause? And - how long is this going to take before I finally hit menopause??" So - they're…
 
In this episode, Dr. Chris meets up with Mike Collins to tackle the topic of addiction, especially sugar. They discuss how sugar acts to disrupt pathways in the brain just like a hardcore drug, as well as some of the best approaches to help you overcome your addiction. Listen up to learn some easy tips to overcome the sugar addiction in those first…
 
NP thyroid was recently recalled at the end of April due to concerns over the potency of this medication. NP thyroid was one of the remaining few NDT brands left after Nature-throid and WP thyroid were pulled off of the market for reasons last year. NP thyroid was recalled due to issues in dosing where it was found to be sub potent. Subpotency mean…
 
You can find all the info and links about this episode at https://holisticwellness.ca/episode155. Thanks for listening! Important Announcements: If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it. Sign up for our newsletter at holisticwellness.ca/newsletter! And d…
 
In this episode, how too much jelly sent one women into a menopausal spiral of doom, rage over a late library book plus Jenny and Kate read a very emotional and honest letter from a listener speaking directly to her hormones. Dear Hormones is a podcast for women to talk openly about the times when their hormones have got the better of them. Be it p…
 
I’m back from maternity leave! In this episode I’m sharing a few of the ways we can work together this summer and I’m also giving you details on the group fertility awareness program launching on June 23. Plus, a sneak peek into next week’s episode on my first 8 weeks of mamahood ;) We Chat About: Private hormone coaching The next round of the grou…
 
Phoebe Lapine is a food and health writer, gluten-free chef, speaker, and the voice behind the award-winning blog Feed Me Phoebe. Named by Women’s Health Magazine as the top nutrition read of 2017, Phoebe’s debut memoir, The Wellness Project, chronicles her journey with the autoimmune disease, Hashimotos Thyroiditis. She is the host of the SIBO Mad…
 
After a near death experience on her 30th birthday, Sarah Aspinall changed her life. She turned her back on her successful law career, and pursued her passion of dancing. As a trained dancer and ballet teacher, she now helps busy women in their 40’s and beyond to get fit and healthy with her ballet inspired workouts and mindset coaching techniques.…
 
Thyroid Basics - What Every Thyroid Patient Should Know (Part 2) Podcast Episode with Dr. Greg jones by Dr. Westin Childs - Thyroid and Weight Loss Expertโดย Dr. Westin Childs - Thyroid and Weight Loss Expert
 
What do you need to know about CBD? How is chiropractic care beneficial for pain management? With more than 20 years of experience at the pulse of the global health & wellness industry, chiropractic doctor Andrew Kerklaan shares his knowledge about these topics and more. You can find all the info and links about this episode at https://holisticwell…
 
On todays show, brace yourself for one of the funniest toilet based stories you're ever likely to hear, one woman reveals an early morning meltdown with a builder and we read a letter about the inability to let the smalls things go during the perimenopuase. Dear Hormones is a safe space for women to share their hormonal hell with each other, be it …
 
There’s so much information out there about everything from what products to use in the bath to how to do laundry and what strollers to use. It can be overwhelming. Yasmine Moussa is the founder of The Gentle Nursery, an evidence-based mom blog about wellness, gentle baby care, and non-toxic living for moms and babies. She’s also the founder of Bio…
 
I'm back for another solo episode, sharing the biggest mistakes I've made over the past few years, when trying to heal from chronic illness. Mentioned: #111 Reconnecting to Your Feminine Energy with Monica Yates iTunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000512966453 YouTube - https://www.youtube.com/watch?v=…
 
If you're over 40 and suffering with fatigue, brain fog, anxiety, weight gain, low mood or hair loss, you absolutely need to get your thyroid checked out. Not only does your thyroid often struggle with age, but it's also affected by stress, nutrient deficiencies, gut health, toxins and even your genetic make up. The problem is that standard testing…
 
You can find all the info and links about this episode at https://holisticwellness.ca/episode153. Thanks for listening! Important Announcements: If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it. Sign up for our newsletter at holisticwellness.ca/newsletter! And d…
 
The complete list of Synthroid side effects including hair loss, weight gain, depression, racing heart, palpitations, and MORE. Synthroid is a name brand thyroid medication and frequently used to treat low thyroid function of ANY cause. It's not the same as levothyroxine but it is VERY similar. Unfortunately, Synthroid, like any medication, carries…
 
Hannah Matluck is the founder, producer, and host of The V Hive, a podcast about women’s intimate health. She’s also a certified holistic health and wellness coach. She launched her podcast as a result of her own experiences, battling chronic pelvic pain. After learning how to navigate these complicated challenges, she discovered how common pelvic …
 
Brie Wieselman, L.Ac is the medical director of Brie Wieselman Integrative Health, a clinic of integrative practitioners in Santa Cruz, CA. Prior to founding the clinic, she spent several years specializing in the integrative treatment of infertility and subfertility at IVF centers and fertility practices in the San Francisco Bay Area and also in a…
 
On World Meditation Day, I'm talking to Laura Coleman, founder of Be Modern Meditation about why meditation can be such an important tool to keep us calm and sane in what can be a crazy world! Laura transformed her life when she discovered the power of meditation. She went from feeling like she was 'nothing', to being able to fully reconnect with h…
 
This week, why you shouldn't try to reason with a perimenopausal woman, humiliation during a bikini wax and what NOT to do when trying to combat hot flushes. Dear Hormones is a podcast for women to fess up to the things they might have said or done whilst under the influence of their hormones. Be it puberty, PMT, pregnancy or the menopause, Jenny S…
 
Reposted with permission from Dr. Greg Jones. Original video can be found here: https://www.youtube.com/watch?v=FFJ5g...Dr. Greg Jones interviews me in this podcast episode. In it, we discuss the basics that every thyroid patient should know about thyroid management. You'll learn:The most common symptoms of low thyroid function and why patients oft…
 
Dr. Stephanie Estima is an expert in female metabolism with a special interest in functional neurology, brain metabolism, and how we can use nutrition to sync our menstrual cycle. We want to harness the power of our cycle to feel our absolute best. We have a conversation about how wise the body is, how we can use nutrition and movement, and how we …
 
Courtney Bursich is a Functional Diagnostic Nutrition Practitioner, AADP Board Certified Holistic Health Coach, and passionate health hacker who focuses on optimizing female hormones and taking an individualized approach to healing. After facing postpartum health issues and undergoing breast explant surgery, Courtney was able to reclaim her health …
 
In this episode, Dr. Chris and Breathe Work innovator Josh Trent, discuss the in and outs of breathing towards a calmer mind, healthier body, and happier spirit. They walk you through some basic box and warrior breathing that will help you instantly start feeling more at peace. Josh Trent is the Founder of Wellness Force Media and host of the Welln…
 
In Mental Health Awareness week, I'm talking about the link between mental health issues and menopause. For many women, symptoms are still getting mixed up and often misdiagnosed. Menopause is not just about hot flushes! The mental health symptoms of menopause are just as common, if not more so. The good news is that if you balance your hormones, y…
 
This video outlines how you can use lasers to treat Hashimoto's thyroiditis. Using lasers may help regenerate thyroid gland tissue. Is it possible to regenerate thyroid gland tissue that has been damaged? Well, you can't regrow thyroid gland tissue which is DEAD but you may be able to heal or accelerate the healing process of DAMAGED thyroid gland …
 
How can you ensure being well-nourished before, during, and after pregnancy? Doula and perinatal nutrition coach, Lindsay Taylor talks about what it means to eat well during all the stages of pregnancy, and how to use food to get empowered before pregnancy and thrive postpartum. You can find all the info and links about this episode at https://holi…
 
This week, Jenny Smith and Kate Bauss discuss pregnancy rage, an embarrassing brain fog episode and how HRT gave one woman the freedom and confidence to totally transform her life. Dear Hormones is a podcast for women to share their hormonal stories with each other, be they puberty, PMT, pregnancy or menopause related. Not only that, but if you wri…
 
Ann Louise Gittleman is a top nutritionist and author who is internationally recognized as a pioneer in dietary, longevity, environmental, and women’s health issues. Ann Louise is an award-winning New York Times bestselling author of over 35 books on health and nutrition including diet, detox, women’s health, men’s health, perimenopause, menopause,…
 
Rebekah Brown is the founder and chief guinea pig at MPowder. Stopped in her tracks by peri-menopause in her 40’s, Rebekah was turned away by her GP as ‘too young’ so she started doing her own research. Determined to find something to help her she got really curious. She learned about the biochemical changes the female body goes through in menopaus…
 
Are you looking to level up your personal care and self-care? Listen in as I share how I’ve taken things to a higher level when it comes to my health and well-being over the past year. You can find all the info and links about this episode at https://holisticwellness.ca/episode151. Topics Discussed in This Episode: Working inwards Focus Sleep My fa…
 
On this week's show, Jenny shares a nightmarish experience from her teens, the girls discuss menopausal brain fog and Aunty Joy returns with an unmissable tale involving an unexpected sleepover and several bottles of wine. Dear Hormones is a podcast for women to fess up to some of the things they might have said or done whilst under the influence o…
 
Bioidentical hormones, or body identical hormones, are both SAFE and EFFECTIVE. Learn more about these hormones and why they are so effective. There is a lot of confusion regarding what bioidentical hormones are and what they are not. Unfortunately, this confusion only seems to benefit pharmaceutical companies who want the waters to be muddy. Bioid…
 
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