190: Is Your Vision Lying to You? — The Truth About Clearer Sight

The Wellness Lab Digest: Wellness Wisdom Simplified

Vision improvement, natural eyesight recovery, and eye health aren’t just about stronger glasses — they’re about retraining how your brain and eyes work together. In this episode we explore the fascinating science of saccades, head swings, and long swings — simple, natural exercises that can sharpen your vision, reduce stress, and improve your emotional well-being. Learn how posture, mindset, and even your mood influence what you see, and why emotional resilience might be the secret to lasting clarity.
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And finally, always, Keep Moving!
Cheers,
Vince and Haze