Athlete Spotlight: How To Enjoy Your Sport Again w/ Swim Athlete Sloane

Raising Elite Competitors

Ever wondered how athletes overcome challenges and achieve success? In this inspiring episode, we delve into the incredible journey of Sloane, a talented swimmer and entrepreneur. Despite facing injuries and sickness during a crucial season, she demonstrated unwavering determination and resilience.
We talk about:

• Sloane’s Journey Before the Elite Competitor Program
• Embracing the Elite Competitor Program
• Transforming Relationships with Teammates
• Impact on Parent-Child Relationship
• Beyond the Pool – Entrepreneurship and Soul Thread Jewelry
• Sloane’s Message to Other Athletes

Episode Highlights:
[04:04] Sloane’s plans for high school swimming. Trying out for the varsity team for high school.
[06:33] Soul Threads 2023
[07:56] What was going on before you joined the Elite Defender Program? The process of joining the program. Favorite techniques she learned.
[12:25] How to cope with your problems and work around them. Challenges in her sport and how she copes with them.
[14:34] How did you make time for the feeling better program? Negativity bias and how to overcome it. How to make time for feeling better.
[16:44] Daily Mindset Routine: Daily mindset routine, journaling, breathwork and visualization. Mental training and the role it played.
[18:42] Navigating Teammate Relationships: Navigating teammate relationships and relationships with teammates. Relationships with mom and parents.
[20:53] Sloane’s experience with the Elite Competitor Program. Sloan shares her thoughts on her coach. Advice for other athletes considering joining the program.
Next Steps:

• Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as You Do
• Visit our podcast website for more great episodes.

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