260: Why the Vegan Diet Is Not The Best Option For Optimal Health, and What Is 🌱

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

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Have you tried vegan before but not been able to make it stick long term?
Or perhaps you ate vegan before but just didn't get the health results you were hoping to gain.
The key to eating for optimal health is found in arming yourself with the right health information and gaining the simple steps to take based on what you learn.
So what are the differences between eating the vegan diet and the whole food plant based diet?
🌱 In this latest episode we're stripping away the confusion around vegan and whole food plant-based meals, arming you with the knowledge you need for taking the simple steps to finally feel better!
You'll learn about the nutrient-poor "health" foods that have been sabotaging your health and the nutrient-rich foods that have the power to transform it.
Learn about the foods that have the ability to lower cholesterol naturally, decrease blood pressure to normal, decrease inflammation, and even reverse "chronic" diseases like type II diabetes, autoimmune disease, and heart disease.
We're also sharing some of our own experiences for uncovering the joys of creating delicious, nutritious meals that will make your taste buds super happy while at the same time building your health! 🌱
💃🏻 Step into our free community, Podcast Insiders Experience, and utilize the brand new groundbreaking feature we've created just for you!
💥Gone are the days of sifting through over 260 podcast podcast episodes hoping to find the specific golden nuggets of wisdom you're after! With every conversation neatly cataloged and each and every word SEARCHABLE, you're now able to swiftly locate the plant based health information you need.
This includes a treasure trove of plant-based recipes and healthy meal ideas for your meal plan at your fingertips with the simple click of a button!
And did you know that our free community is not on Facebook? That means there are no unwanted, annoying ads, bullies, or other social media distractions! 😁
Friend, you don't have to try and figure this out alone. We invite you to join the Power On Plants Family, by joining the warm community of fellow Christ followers who are eager to exchange advice, offer support, and celebrate each step taken on this incredible, life-giving path to fully living your God-given potential! 🌱🎉

🎁 Not yet a member of our FREE plant-based community? Once you're on the inside, every single podcast episode becomes searchable for you. 😲 Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕
🥣 Grab our Cookbook Bundles today to learn the simple way to make whole food plant-based eating quick, enjoyable, and sustainable.
🤔 Wondering what's in our Thrive Cookbook? Click here for the inside scoop!

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1. 260: Why the Vegan Diet Is Not The Best Option For Optimal Health, and What Is 🌱 (00:00:00)

2. Vegan vs Whole Food Plant-Based Diets (00:02:10)

3. Podcast Insiders (00:14:41)