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#68. Supplement Spotlight: Spirulina
Manage episode 274782563 series 2611537
Today's episode is a supplement spotlight on Spirulina - breaking down what it is, sharing the reported health benefits, negative effects and helping you make the best choice for your health. I share whole food alternatives and how to choose the best spirulina supplement if you decide to add it to your routine.
take 10% off at Branch Basics on the starter kit with code "hautehealthy" at checkout.
218 ตอน
Manage episode 274782563 series 2611537
Today's episode is a supplement spotlight on Spirulina - breaking down what it is, sharing the reported health benefits, negative effects and helping you make the best choice for your health. I share whole food alternatives and how to choose the best spirulina supplement if you decide to add it to your routine.
take 10% off at Branch Basics on the starter kit with code "hautehealthy" at checkout.
218 ตอน
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