92 The rewards of being late-onset with Jo Pybus

Magnificent Midlife

Jo Pybus is a writer, feminist and what she calls late-onset to many things. She’s an Ironman (Ironwoman) and represented Australia in triathlon and cycling in her 40s. She’s latterly become a writer and a champion for raising awareness of menopause. Her mantra is better late than never!

We talk about:

• What inspires Jo and what being late onset means to her
• Why Jo set herself extreme physical challenges
• Running 102km in perimenopause
• How physical activity helped her cope with grief
• Having a low intolerance to regret
• How women can stop settling for the way things are
• How she learnt that her body needed to adapt through perimenopause
• Why we need to talk about menopause more
• What it means to be a late onset feminist
• The Me Too movement and the way we see things differently now
• Menopause and history
• The importance of managing our stress well
• How to set yourself up to take action
• Recognising what no longer serves us
• Accepting that we may need more sleep
• The challenge and joy of dancing
• What Jo wants for women in midlife

And more!

Find more about Jo:

Facebook | Instagram

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