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Menopause Natural Solutions podcast was developed to help women transitioning into menopause, rediscover their health and happiness in midlife. Your host is Naturopath Jennifer Harrington. Our weekly chats will sometimes include special guests. The focus will be on evidence-based natural therapies, to improve your perimenopause and menopause journey. Hit subscribe now, so you never miss an episode.
 
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Magiske Menopause

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Magiske Menopause

PiaMaria Manou

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Er overgangsalderen alt andet end en dans på roser for dig? Føler du dig alene og forvirret eller kan du bare slet ikke kende dig selv? Menopause mentor og hormonterapeut, PiaMaria Manou, inspirerer dig til at se menopausen i et nyt lys. PiaMaria Manou giver dig gode råd om overgangsalderen og deler ud af sine erfaringer og viser dig hvordan du kan få det bedste ud af din menopause.
 
Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have outdated mindset and too little awareness, education and support. Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone. This podcast brings you up-to-date, expert information and top tip ...
 
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Thriving In Menopause

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Thriving In Menopause

Prevention Podcasts

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At Prevention we know how confusing and truly overwhelming the changes caused by menopause can be. That’s why we’ve enlisted some of Australia’s best health experts to share simple ways to make midlife easier in our new podcast, Thriving in Menopause. We cover it all, from minimising those awful hot flushes, to easing mad-eyed mood swings, to managing sudden weight shifts, to handling your relationship. Enjoy this six-part series just for you! Episode One goes live on Wednesday, November 4th.
 
You're not alone. Your host, Wendy, is an Aspie mom going through peri menopause. She's also an aromatherapist, skincare alchemist and Reiki-master.Wendy shares skincare and wellness tips. And if you're looking for soothing skincare products designed especially for dry, sensitive skin: www.glow-skincare.com
 
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Thriving Thru Menopause

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Thriving Thru Menopause

Clarissa Kristjansson

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Thriving Thru Menopause is a podcast that unlocks all the facets of this time of life. Hosted by author and educator Clarissa Kristjansson, this weekly show features people from diverse backgrounds sharing candidly their own journeys. In addition, we have health experts, activists, and authors from around the globe, to explore stories, bust myths, and offer evidence-based advice. This podcast is all about; raising awareness, encouraging inclusive conversation, sharing our stories, and in so ...
 
A healthy Menopause WITHOUT endless diets? Yes, please, and pass the tacos. The Fullness Podcast was created to help women lead a fuller midlife, the Non Diet way. Mindful Eating, Flexible Nutrition, Body Image talk and Midlife Health tips, the Fullness Podcast, hosted by Holistic Nutritionist, RDH and Mindful Eating Coach Tanya Stricek, is here to help you count memories, not calories! Isn't it time? For information, education, shared experience and not medical or mental health advice.
 
Hello and welcome to The Merry Menopause Book Club, the podcast that brings you the authors of the books written to inspire us, educated us and guide on our journey through midlife. Created and hosted by me Jo Fuller, Menopause and Menstruation educator and founder of the Merry Menopause. In each episode, I will be chatting to the author of a book that has inspired me, educated me and got me thinking. I'll also be giving away a copy of the book in discussion over on my Instagram account @the ...
 
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The Happy Menopause

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The Happy Menopause

Jackie Lynch- Registered Nutritional Therapist

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Join Registered Nutritional Therapist Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a range of topics, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer real insight into managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Find o ...
 
Welcome to the Pause for Menopause Podcast. Menopause has far-reaching emotional, physiological, psychological, and sociological consequences for every woman of a certain age group and those close to her. In response, Pause for Menopause is here to inform, empower, and encourage women of all ages - and men - not just to prepare for, understand, and survive menopause - but to thrive through menopause.
 
If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now ...
 
Black women are negotiating the different stages of menopause along with their ever evolving identifies, relationships, careers, responsibilities and societal tropes. This is a curated intergenerational exchange, a space for exploration, mentorship, intimacy and vulnerability around life, identity and change. It’s the excavation of the things that you need to know, but were never told. It’s the guide we wish we all had access to no matter our age.
 
It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Grab Your Freebies here https://wisedivinewomen.newzenler.com/ Let's continue this discussion in my private group http ...
 
Suffering from hot flashes? Night sweats? Anxiety? Are you annoyed at everyone around you? Having libido issues? Period issues? Gained unwanted weight? How about vaginal dryness, or should we say dryness EVERYWHERE?!? OR one of the other 65+ signs and symptoms of menopause. Then you're in the right place. Welcome to the Morphus for Menopause podcast. Morphus for Menopause is a weekly podcast hosted by Registered Holistic Nutritionist, Andrea Donsky and/or Randy Boyer, Best Selling Author. As ...
 
My name is Anna Friend, I’m 47 and last year I entered that unknown black hole, the peri menopause. Since then I have discovered that even the mere mention of the M word can evoke an internal shiver from all corners of society and this made me wonder why? Specifically why the hell aren’t we talking more about MENOPAUSE. So, I decided to talk to women, lots and lots of women, who have shared their experiences, their view points and their top tips. My hope is that by doing this we stop referri ...
 
Two friends. One menopause. A thousand challenges. A million laughs. Come and join the conversation. We're two friends with many shared experiences but by far the biggest experience has been, and still is, the menopause. Boy have we been on a journey with it. From perimenopause to full on meno, we've been together all the way sharing, supporting, encouraging and having each other's backs. Even holding each other when we've had our 'wall slider' moments (you'll hear more about this don't worr ...
 
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Not Your Mother's Menopause with Dr. Fiona Lovely

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Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

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A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
 
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Menopause Morph

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Menopause Morph

Pauline McCarthy

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Experts from many fields giving advice to help women thrive through their menopause and emerge as the amazing women nature intended us to be.Not just advise on how to cope with menopause symptoms but a range of topics to help us thrive through the Change-of-Life and beyond.
 
Show for women to discuss issues related to menopause and hormonal changes.Disclaimer: The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional.Any information, products, or supplements are not intended to diagnose, treat, cure or prevent disease. You should consult with a physician or health care professional before starting any diet, exercise or supplementation program, befo ...
 
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show series
 
Becoming a Menopause Mogul requires 3 main pillars: 1. Versatility 2. Movement 3. Prioritization of YOU In this episode, I'll discuss how I learned how to implement these pillars in my life so that I can thrive, instead of barely surviving, in my perimenopause journey AND start a business that is transforming women's lives. Are you a black professi…
 
In the penultimate episode of Series 3 I am joined by Josie Lloyd author of 15 bestselling novels (as both Josie Lloyd and Joanna Rees), including the number one hit Come Together, which she co-authored with her husband Emlyn Rees, and the bestselling parody We're Going On A Bar Hunt. But this episode is dedicated to her latest book The Cancer Ladi…
 
Today we talk about breast pain and fibroid relief. Many women struggle with fibrocystic dense breasts, lumpy, thickening, and nodules! Their breasts are very painful and sensitive. Many women who are menstruating, perimenopausal, or menopausal suffer from this syndrome. Always check first with your medical doctor or your naturopathic doctor when y…
 
Increasingly we see menopause, not as either a holistic way or a medical way, but we see the importance of bringing together a 'whole' way of treating us. This week my guest is Dr. Adeola Mead, a naturopathic physician who uses natural medicine, diet and lifestyle counseling, and health coaching to help women with hormone balance improve digestion,…
 
In this week’s special episode, Jayna, one of my listeners who is taking on my holiday challenge, is joining me on the podcast to openly share her struggles with food journaling. As she steadily progresses in her food journaling, Jayna is now learning to be more curious and compassionate with herself and it’s making her a happier person for it. Get…
 
Laurie is a Licensed Acupuncturist, Certified Herbalist, and Certified Aromatherapist in clinical practice in the U.S. for over 11 years. She is the creator of Menopause Made Easy, a 3-part self-paced video program where she teaches you simple daily routines using acupressure and essential oils to support healthy sleep, balanced temperature, and st…
 
The push to make New Year's Resolutions is coming! While there is nothing wrong with change, sometimes we come at change from the wrong space. We want to change too much, or we see ourselves in a negative way. Change is not created from negativity. Bring your strengths into 2022. Reflect on the things you want to stay the same, and bring those thin…
 
Selvomsorg er på manges læber og damebladene skriver spalte op og spalte ned om hvor vigtigt det er. Vi ved det godt men ved vi hvad det egentlig indebærer, hvad det betyder for vores helbred og hvordan man kan få uendelig meget energi, glæde og overskud af at det? Ikke rigtig vel? Så i denne episode folder jeg ud hvad jeg mener selvomsorg er og hv…
 
Probably the most well-known of the menopausal symptoms, the hot flush has provided endless material for humourists over the years but it’s no fun when it’s happening to you. It can cause huge distress, especially in a professional or social situation or if it’s persistently disrupting your sleep. But help is at hand in this episode with this month…
 
Sex trafficking has become easier to conduct and more accessible than ever before. How is it being tackled today and what can you do to help end the problem? Click here to find out: [insert episode bitly link]โดย Karen O‘Connor
 
How resilience can help us manage our menopause. In this episode I am talking to Danny Simmonds from Menopause in the Workplace and Silver Lining. Danny has some fantastic advice about managing stress and dealing with those dark days when you just don't feel your old self. Access a Transcript of this Podcast here: https://henpicked.net/menopause-hu…
 
I fell off a horse and sprained my shoulder. My first equine incident so I didn't know what to do!!! Here I share what I did that helped and also what didn't help. A quick 5 minutes that might save you days of pain. I wish I knew these things before. I also read on the BMJ that when people are in pain, they need WRITTEN instructions as they can't t…
 
During menopause, this midway point in life, it's not uncommon for women to feel stuck in a rut, or perhaps a little bit disappointed by how life’s turned out at. So in this episode we help you clear the path to a really rewarding next chapter. Michelle Seelig, is a midlife transition counsellor and coach shares strategies to help you rediscover jo…
 
"Hit Play Not Pause," is the name of Selene Yeagar's podcast, and we think it's perfect. While middle age and menopause mean changes in our bodies, aging doesn't mean physical activity — even at a competitive level — is behind us. In this episode, Gennev CEO Jill Angelo talks with Selene about how post-menopausal women can continue to perform at a …
 
This week I talk to Hayley and Louise about going into Menopause as a teenager. We talk about how it was, how it felt and how things are now as well as campaigning for more awareness and becoming a mum against the odds. As always, there are no medical recommendations in this podcast, just the sharing of experiences. If you need to know more about M…
 
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