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34: Where are You OK Right Now?
Manage episode 292302474 series 2924835
เนื้อหาจัดทำโดย Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
If you've been striving, pushing, punishing, trying, self improving, working on evolving....pause, this episode is all yours!
You are enough right now friends, here's a tribute to you just as you are.
Take a listen for a fun invitation to name what's working in your life, and commend yourself on all that you've done to this point. More importantly, enjoy the moment that you've created to be here in all of your mutually shared human imperfection and messy glory!
Enjoy some wisdom from:
Mary Oliver (Wild Geese), Rumi (The Guest House), and Kristin Neff, Ph.D. (www.selfcompassion.org) as well as Shannon's Guided Practice to sit with the parts of you that crave acceptance and permission the most!
Program note: You'll hear yours truly (Shannon:) reference episode 33 at the intro, don't worry you're in the right place for episode 34!
For Group Coaching with Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes! GO to:
www.innerpeacerising.com (courses tab)
www.facebook.com/innerpeacerising
Shannon@innerpeacerising.com
Support the show (http://www.innerpeacerising.com)
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