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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger
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241. Steal my game-changing habit that will help you instantly be more appreciative and look for the good.
Manage episode 461200089 series 3326921
Find yourself feeling very negative, grumpy and complaining?
Does your spouse ever say- Nothing I do is ever good enough...you always find something to complain about.
Maybe it seems like your kids are terrible and you literally cannot find a single positive thing about them.
In this episode you will learn:
- Why you keep seeing only the negative in others
- What you can do TODAY to make positive shifts in your mind
- How you can set a positive example for your family
Ready to take action and break reactive anger patterns? BOOK A FREE CONSULTATION CALL and let's talk about how I can help you become the mama God is calling you to be. Leave anger, yelling and reactivity in 2024 and become patient, calm, nurturing, responsive and Christ-like in 2025.
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
243 ตอน
Manage episode 461200089 series 3326921
Find yourself feeling very negative, grumpy and complaining?
Does your spouse ever say- Nothing I do is ever good enough...you always find something to complain about.
Maybe it seems like your kids are terrible and you literally cannot find a single positive thing about them.
In this episode you will learn:
- Why you keep seeing only the negative in others
- What you can do TODAY to make positive shifts in your mind
- How you can set a positive example for your family
Ready to take action and break reactive anger patterns? BOOK A FREE CONSULTATION CALL and let's talk about how I can help you become the mama God is calling you to be. Leave anger, yelling and reactivity in 2024 and become patient, calm, nurturing, responsive and Christ-like in 2025.
~~~~~~~~~~~~~~~~~~~~~~
Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
⬇️
2. Learn about Calm Christian Mom Coaching Program
⬇️
3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.
~~~~~~~~~~~~~~~~~~~~~~~
MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
Questions? Form / Voice memo
**Shop my favorite Amazon Products**
243 ตอน
ทุกตอน
×1 242. 10 Ways to regulate nervous system and release intense emotions when you feel upset or angry. 32:10
1 241. Steal my game-changing habit that will help you instantly be more appreciative and look for the good. 23:59
1 240: How to become the mom God is calling you to be and align your actions with positive responses. 28:19
1 239. Leaving reactive angry outbursts in the past and becoming the mom you want to be in 2025 19:48
1 238. Stuck feeling resentful, bitter and angry? How to practically let go of bitterness and forgive those that hurt you. 34:32
1 237. Kids 'make you' angry? How to stop giving your power away and allowing others to 'make you' angry. 30:50
1 235. Single mom struggling with yelling, reacting and burnout to breaking reactive patterns and having tools to respond well// Lara Ingram 31:05
1 234. How to adjust your mindset 'in the moment' when your expectations are unmet in motherhood 25:04
1 233. Behind the scenes: Toddler skipping naps, big emotions, going to comedy show, mold testing, dealing with strep 33:03
1 231. Trigger: Kids interrupting/needing you when you are focused on something. How to respond instead of react. 40:58
1 230. Trigger: How to stay patient when you are running late/experiencing time pressure and kids don't cooperate. 28:52
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