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Emotional Badass

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Emotional Badass

Nikki Eisenhauer

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Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
 
The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Listeners will learn practical tips and strategies that will guide them towards a healthy relationship with food and themselves.
 
Welcome to the Emotional Anatomy Podcast, where we examine how our ego controls our lives. The ego-voice inside our head enslaves us without our knowing it. Let's explore simple solutions to spring you free from the ego that controls most of your actions. Support this podcast: https://anchor.fm/emotional-anatomy/support
 
A cross blend of neuroses combining poetry, art, politics, and real-life tales of an emotionalorphan, and oh-so-controversial topics. Sharing news and discussions on Lit, Poetry, the world around us, and the efficacy of manners. Our primary purpose is to bring the world of poetry and literature with other forms of art to share the work, the history and to inspire those in the audience to investigate the power of survival and healing through the arts. Support this podcast: https://anchor.fm/s ...
 
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Emotionally Fit

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Emotionally Fit

Coa x Dr. Emily Anhalt

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Welcome to your gym for mental health with psychologist Dr. Emily Anhalt. Staying emotionally fit takes work and repetition. That's why this podcast delivers short, actionable Emotional Push-Ups every Tuesday and Thursday to help you build a better practice of mental health. We'll also share surprising, sometimes funny, sometimes shocking conversations on Taboo Tuesdays, because the things we are most hesitant to talk about are also the most normal. So join us to kickstart your emotional fit ...
 
This Social Emotional Learning (#SEL) podcast shares actionable wisdom from the global community of inspiring teachers and parents. Featuring fresh, effective perspectives and practices designed to equally benefit students, teachers, community. Episodes always include: • Solution-oriented insights around: emotions, thinking skills, empathy, trust, social justice, and much more • Research-based • Experience-validated • Actionable advice Especially helpful for, but not limited to, ECE (early c ...
 
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Emotionally Uncomfortable

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Emotionally Uncomfortable

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
 
The Emotional Eating (and Everything Else Podcast) is for women who want to change their relationship with food, their bodies, and themselves. How we use food and how relate to our bodies is complicated. That’s why we’ll be talking about everything that has anything to do with emotional eating. Like exiting our toxic diet culture, creating new coping skills, learning how to respect your body, and adopting an Intuitive Eating lifestyle. Yes, we’ll be covering it all! So if you’re ready to fin ...
 
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Emotional Mastery

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Emotional Mastery

Rochelle Christiane

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Welcome to the Emotional Mastery Podcast! A space to learn the processes to self-regulate your emotions and heal your mind, body, and emotions, and to remind you that you are the higher self. You get to decide, because, let's be honest, sometimes we forget that. I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have trialed and errored a ton! I am bringing you all of my experiences and experiences of those I speak with for you to expand and find what wo ...
 
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Emotional Leadership

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Emotional Leadership

Christoph Theile & Jochen Peter Breuer

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Die heutige Zeit fordert viel von Führungskräften. Sie sollen Ergebnisse erzielen, ihre Mitarbeitenden nachhaltig motivieren, Verständnis zeigen, empathische Beziehungsexperten sein, Visionen entwickeln und auch klare Ansagen machen. Die Alltagsthemen sind immer wieder die größten Herausforderungen. Dabei kann es um Themen gehen, den Krankenstand in den Griff zu bekommen, neue Mitarbeiter einzustellen oder Konflikte im Team zu managen. Führungskraft ist keine Rolle, es ist ein Beruf. All das ...
 
I am the founder of the Healing From Emotional Abuse Philosophy, that is based on 11+ years of research and real life experience, having gone through it myself, which makes me different from everyone else. I have developed a three key process, that can take anybody who has been through any kind of emotional abuse, and pull them out of that. It’s based on 3 steps, what I call the 3 R’s.
 
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
 
Emotional Balance Sheet is a show focused on working parents and families who are struggling to balance the pressures of multiple financial priorities and life transitions. It is a guide to help you manage life, money, and multiples. Each episode we’ll provide insights on successfully sustaining an active lifestyle, career, and family through comprehensive wealth management strategies, financial education, and lifestyle planning specific to parents raising twins, triplets and more. Your Host ...
 
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
 
Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
 
The Emotional Abuse Recovery Podcast is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. Allison is a survivor of more than 20 years of emotional abuse and after escaping her abuser, she made it her life’s mission to help other women experience the peace and relief they desire. Allison published her memoir in February of 2021 and has since sold thousands of copies of her book that have helped victims and survivors of hidden abuse, a toxic relationshi ...
 
Using the skills of Social & Emotional Intelligence to transform ourselves and the quality of our relationships. Creating awareness of the value of relationships in life. The good life is built on good relationships. It is about self-awareness, developing personal qualities, resilience, empathy, compassion, interpersonal effectiveness and those skills that help us transform. It is about how to thrive mentally, emotionally, physically and in our general well-being living a happy and more fulf ...
 
Der Emotional Business Podcast ist der neue Podcast von Nina Schnitzenbaumer für Unternehmerinnen, denen bewusst ist, dass sie nach innen schauen dürfen, um im Außen zu kreieren. Nina nimmt dich mit auf ihre persönliche Reise in die Themen Mindset, Emotionen, Spiritualität und tiefe Verbindung. Du erfährst in diesem Podcast wie du wahrhaftig in deine Intuition und Leichtigkeit persönlich & in deinem Soulbusiness kommst - um dann in Fülle zu kreieren und somit Business aufs nächste Level zu b ...
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
EQaboveIQ Podcast is about integrating EQ in Parenting and healing the inner child during the process. At the same time, learning the tools necessary so you can show up for your children the way you wished your parents could've done for you but still let them be their authentic selves! Let's end the cycle of trauma so we can help our children thrive, not just survive! I will be interviewing educators and child advocates who know the value of using Emotional Intelligence not only in the busin ...
 
Do your emotions ever get the best of you, so you say or do something you later regret? EQ Applied is a podcast dedicated to helping you build emotional intelligence, so you can make emotions work for you, instead of against you. Justin Bariso is an award-winning author, former executive coach, and happily married father to three wonderful kids. Each week he presents a practical tip, trick, or mind hack based on principles of psychology and years of coaching experience—designed to help you b ...
 
Welcome to my Podcast! A little bit about me and why I am doing this. All my podcast will be short-never more than 15 minutes. I will be talking about my own personal experiences on topics such as depression, anxiety, spirituality, emotional sobriety, parenting, and marriage to name a few. I think that the only thing that is truly unique to me is my personal journey and my personal story. My vision is that as you listen to my experiences and struggles, you will find value for yourself. *Disc ...
 
Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
 
Do you feel drained, stressed, and exhausted from the daily family dynamics and guilty at the end of the day for how you reacted with your children? You're not alone. If you want to transform your family dynamics from chaotic and emotionally draining to mindful, mutually respectful, empathic, and enjoyable, you can! Hi, I’m Karemi. I’m a Certified Conscious Parenting Coach and a mother. My work is dedicated to helping you – the parent – raise children with love, mindfulness, and emotional pr ...
 
We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
 
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show series
 
Grab JoLynn's Top 9 best weight loss tips to celebrate the 9-year anniversary of The JoLynn Braley Show: www.TheJoLynnBraleyShow.com/9 ----------- Could your weight loss be a cold case? This might sound odd because I bet you've never thought of your weight loss progress or lack of progress like this before but if you listen to episode #528 of The J…
 
Do you want to learn how you can approach your kids' use of screens and media through conscious parenting? Don’t miss out on this episode with none other than Best Selling Author and wisdom teacher in the field of Spiritual Psychology, Suzi Lula! Suzi brings a perspective that truly makes us dive deeply within ourselves on so many levels, and she s…
 
As requested, there are more things you need to know about the new relationship after emotional abuse. If you have experienced any sort of abuse, trauma and/or toxicity in relationships... If you were emotionally abused by a narcissist... If you recognize you have bad or negative habits from previous relationships... You might be struggling to get …
 
On this week's episode, I'm talking with Agnis Pena-Toro, a Psychotherapist and Body and Food Liberation coach and consultant. Her specialty is helping women heal the trauma, hurts and difficult memories from the past that have impacted their relationship with their bodies and food. She is passionate about supporting women in liberating themselves …
 
Peter Vermeulen, Ph.D., doesn't feel there's much value in ‘defining’ people on the #autism #spectrum by describing their difficulties around social interaction, communication, patterns of behavior, etc., etc. - because he sees all those elements as #consequences of having brains that work in #autistic ways. Conversely, he's written that autism can…
 
In this episode of OVERCOMING Emotional Eating, Wendi is on a live prerecorded line with a client talking about the misconceptions regarding eating deprivation being mistaken for self-sabotage and also steps to overcome that deprivation.โดย Wendi Francis
 
This episode is a follow up and part 2 to last weeks episode. Today we further explore Drama and go over some practical tips that can help us identify drama and suicidal thought. For more information and exclusive episodes check out EmotionalBadass.comโดย Nikki Eisenhauer
 
“Once we learn to use our mind to train it, it will do some astounding things for us, as you will soon see.” Jose Silva (August 11, 1914-February 7, 1999) author of The Silva Mind Control Method. On today’s Episode #262 we will cover ✔ A Review of PART 1 of this series (How to access the ALPHA BRAIN STATE, Creating A Mental Screen for Visualization…
 
In this episode, we spoke with Don Enevoldsen, a long-time pastor and lifelong student of Christianity. We discussed how the Law of Attraction works or doesn’t with ideas about the Law of Attraction. Check out Don’s new book at https://www.amazon.com/Kingdom-Creation-Millennium-Don-Enevoldsen/dp/B09ZD14B3D/ref=sr_1_1?crid=2H28H6CRU1IM&keywords=don+…
 
This week is a solo where I talk about tips and tools for staying grounded and aligned during the holiday season. In this episode I talk about: How to stay grounded during the holidays Having a routine Being the witness to your experiences Your attachment system Somatic Processing Finding your emotional need and meeting it in healthy ways Continue …
 
Are you trying to find time to do more things that matter to you? Are you trying to squeeze more enjoyment out of your life? Laura Vanderkam, a time management expert, walks us through her latest book, Tranquility by Tuesday, in which she identifies 9 ways to calm the chaos and make time for what matters. A topic that we address by asking, how can …
 
In this episode, I speak with Gerri Moodley a diversity, inclusion, and human rights advocate Lawyer! She is based in Amsterdam but was born in South Africa and raised in Australia. I speak with her about her experience as a mixed-race child growing up and the hurdles she has had to scale to get where she is now. We also talk about the importance o…
 
What is trauma? Well, in the past, most people would say, "Trauma is severe abuse or neglect." But our more modern definition of trauma is that trauma is anything that causes you to lose an essential part of yourself – a sense of security or safety, peace or love. Over 2/3 of children under age 16 reported at least 1 traumatic event by age 16. What…
 
Often the difference between having an argument instead of a tough yet productive conversation comes down to two things. Clarity and permission. It’s about you first getting clear on what you actually want in life and then giving yourself permission to speak up instead of holding things in, letting them pent up and priming yourself for a blowout. I…
 
Episode Description: This episode was adapted from a recent Youtube video. Check out and subscribe to the Youtube channel linked below for more talks like this one not found in the podcast. This talk discusses what healthy boundaries are and what they are not. In the first half, we discuss what a boundary is using Henry Cloud's metaphor of property…
 
Folge 23: Christian Hirschmüller, UEFA, Head of Event Overlay Production Jochen Peter Breuer empfängt in diesem Podcast einen „sturmerprobten“ Projekt-Manager. Denn seit 2012 bereitet Christian Hirschmüller jedes Jahr das Stadion für das Finale der Championsleague inklisive der Technik für 800 Millionen TV-Zuschauer vor. Das bedingt natürlich eine …
 
The diet industry wants you to believe that if you just change what you eat and move your body a little bit more, you will be able to lose the excess weight you are carrying around. And yes, that might happen but I can promise you that it will come back because the underlying reason that you gained the weight in the first place wasn’t addressed. In…
 
We may not want to talk about it but shame is one of the only emotional experiences that can come to define who you are and how you interact with others. Trauma is another painful experience that come to do this but most of the time these two are treated separately. In this episode, I show how the two are linked but that it is the shame that is the…
 
In this chapter of Inward Journey, the video call with Louise has just wrapped up and we observe how Michael and Janet handle their communication after the friction around the call. Some of the themes discussed in this episode are conscious relationships, conscious conflict resolution, emotional processing, standing in your power, avoidance, addict…
 
It's bad enough that 90's fashion has made a return. Walking through the clothing section right now gives me middle school flashbacks. I've had enough sunflowers, CK One, butterfly clips, and body glitter to last a lifetime. Another thing the 90's gave us besides questionable fashion choices? Eating disorders, body image issues, and a generation of…
 
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