195. Jan Behind Scenes: Juice Cleanses, birthday celebration without gifts, toddler chasing, workouts

Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom

Welcome to behind the scenes into my life. January review and reflection: Whats been going on in our home.
In this episode I share:

• Toddler chasing/meltdowns
• How we do birthdays in our family : No physical gifts
• Why I'm doing a juice cleanse
• Workout routine I currently have

This is your chance to get a glimpse into my life behind the scenes. I'm a normal mom- just like you :)
Mentioned in the episode:

• Hair ties
• Crib tent
• Counter high chair
• Move with Nicole Youtube Page
• Mommy Mindset Course by Tessa Romero

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5 DAY ANGER MANAGEMENT BOOTCAMP SIGN UP
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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. Book a Call if you are want support in overcoming damaging anger patterns.

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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me ([e-mail]) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.
Website: emotionallyhealthylegacy.com
Contact: [e-mail]
Questions? Form / Voice memo
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