I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
Manage episode 289838844 series 1708735
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“We’re all in such a rush to do the cool, fun, neat things, but like we were all talking about during the initial stages of the pandemic, are they going to be prepared enough to handle that stress?”
This My Thoughts Monday is brought to you by Vald Performance. Vald’s constant drive to help coaches find better information to drive more educated directions is second to none. Check out this weeks Metric Minute and make sure to go check out all their great products at: www.valdperformance.com
Thirteen months ago we all go shut down as the pandemic stopped the world. We then ran to zoom for multiple learning experiences to help us all grow and do better for our athlete’s as we started to return back to sport. Everyone was petrified about what could happen to the athletes when they came back in this detrained state. In this weeks My Thoughts Monday I reflect a bit on how those thoughts impacted our training throughout the year, and how it needs to have an impact on what we are doing going forward because this is our first off season in two years.
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