Manage episode 152342432 series 1057186
Today we are talking about testosterone! Ladies, before you turn this off, this episode is as important for you as it is for the guys in your life! Testosterone helps support lean muscle mass, bone density, and a healthy sex drive in both men and women. Enjoy!
Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.
Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.
Find old podcasts, read articles, join our community, access helpful resources, or track Matt’s progress at BodyDoOver.com.