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Optimize Paleo by Paleovalley

Paleovalley

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Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.
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Întrucât ne-am decis să trăim o veșnicie, ne-am hotărât că vom avea destul timp să povestim despre istoria intelectuală a omenirii într-o serie de podcasturi începând cu antichitatea și ajungând până în zilele noastre. Planul nostru este ca, în fiecare săptămână, să purtăm o discuție despre o temă esențială din sfera umanistă. Vom vorbi, așadar, despre literatura, istorie, religie și, bineînțeles, filozofie. Totul în ordine cronologică.
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Paleo Nerds

paleonerds

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A Paleo Nerd is a grown-up who still has the child-like wonder and love for dinosaurs, fossils, science, and paleontology. Paleo Nerds follows Alaskan artist, Ray Troll, and his friend ventriloquist David Strassman, as they host exciting interviews with paleontologists, scientists and fellow paleo nerds from around the world. They take what would’ve been a boring science class and turn it into an exciting and extremely informative party.
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Paleo Bites

Matthew Donald

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Welcome to Paleo Bites, the weekly podcast hosted by Matthew Donald where we make dumb jokes, reference pop culture, derail like crazy, and oh yeah, discuss and rate dinosaurs and other prehistoric animals. Each episode Matthew and a rotating set of guest co-hosts talk about a different genus of primeval critter, explain basic stats, exchange plenty of banter, barely fact-check, and at the end, rate the creature one out of 65 million for any reason, including but not limited to sexiness, man ...
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PaleoJays Smoothie Cafe

Jay Bowers aka PaleoJay

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A quick podcast that features tips about the paleo, ancestral, carnivore or barbarian template type of lifestyle. Sometimes politics as well- a succinct summation by your own PaleoJay! Come join the tribe...
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Paleoradio

Paleoradio

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Paleoradio on Hanna-Kaisa Ranisen ja Jaakko Savolahden podcast. Aiheina hyvinvointikokonaisuuden osa-alueet, kuten ravinto, elämäntavat ja liikunta. Voit halutessasi lähettää kysymyksiä podcastiin osoitteeseen paleoradiopodcast@gmail.com Hanna-Kaisan löydät: www.hannakaisaraninen.com www.optimalperformance.fi Ja Jaakon: www.jaakkosavolahti.com www.helsinkipaleo.com
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Paleoteket

Karl Hultén och Anna-Maria Norman

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Vi hjälper dig att ta makten över din egen hälsa, med hjälp av en läkande kost och livsstil. Podden riktar sig till dig med autoimmun sjukdom, magbesvär, allergier och kroniska hälsobesvär. Vi ger dig fördjupande kunskap, effektiva metoder och inspiration. Aktuellt: Prenumerera på nyhetsbrevet och få en gratis e-bok: Här kan du köpa våra böcker. Gratis webinar om Autoimmun hälsa, 6 eller 7:e mars. Anmäl dig här. 15;e mars: kursstart AIP Masterclass - 12 veckor till din individanpassade kost. ...
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This Paleo Life

Katie Semro

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This Paleo Life is the podcast that gives you a sense of what it's like living Paleo-style in the twenty-first century for real people in their day to day lives.
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Paleosophie Podcast

Constantin Gonzalez

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Im Paleosophie-Podcast geht es rund um Paleo-Ernährung, Ernährungs-Wissenschaften und Paleo-Lifestyle: Hintergründe, Diskussionen, Rezepte, Erfahrungsberichte und News zu gesunder Ernährung für den zivilisierten Urmenschen.
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Gluten-Free Keto Paleo

Glenda The Good Foodie

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Glenda The Good Foodie The focus is to sharing healthy eating tips, products, with a focus on gluten-free keto & paleo Cover art photo provided by Tiago Faifa on Unsplash: https://unsplash.com/@tiagofaifa
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Latest in Paleo

Angelo Coppola

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Latest in Paleo is a weekly podcast that delivers the latest health and fitness news from a unique perspective where scientific evidence intersects with evolutionary clues. Hosted by Angelo Coppola.
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Paleo Pep Talk: Let's Get Real

Paleo Pep Talk

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It’s like Gilmore Girls meets paleo except for funner! A quirky mother-daughter duo sharing our real life tales, tips + tricks from our unedited, paleo lives. From New York City to small town Idaho, we’re adding the party to paleo together. So grab your bulletproof coffee + join us every Monday morning for your weekly dose of LOL worthy encouragement while adding a dash of pep to your paleo step.
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Fast Paleo Meals Made Easy. The Caveman Chef shares the incredible batch cooking secrets that allow him to create thousands of health weight loss meals at his 5-star restaurant each week. Join along with guests who reveal secrets to eating healthy, getting fit, and living life to the fullest!
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That Paleo Show

The Wellness Couch

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Dr Brett Hill (Chiropractor) is passionate about helping people get healthy naturally and believes that your body needs no help to perform at it’s best, just no interference. This show will help you get back to basics and redefine the way you eat, think, and move in order to maximise your innate potential.
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Tribu Paleo

Tribu Paleo

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Podcast en Español sobre la Dieta Paleo y Alimentación Saludable. Hablamos de los Súper-Alimentos y compartimos Nuestras Recetas. ¡Visítanos en tribupaleo.es!
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Le Paléo Contemporain

Le Paléo Contemporain

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"Le Paléo Contemporain" vous aide à adopter le mode vie paléo dans notre monde actuel en optimisant l'expression de vos gènes. Vous encourage à adopter un mode vie actif et une alimentation saine en respectant le mode de vie de nos ancêtres. À travers le paléo contemporain, je vais vous diffuser des conseils et astuces sur les sphères physique et mentale de la santé.
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Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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Paleo Diet Magazine with Rose

Paleo Dieter Rose interviews Mark Sisson, Chris Kresser, Nell Stephenson & Sarah Ballantyne on Fat Loss, Dieting, Online Business, & Podcasting 7-days a week!

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Paleo Diet Magazine is devoted to helping YOU with information and tools for a lifestyle change today. If you are looking for inspiration, motivation, and ACTIONABLE advice during your daily commute, workout, or "me" time. Paleo Diet Magazine’s main goal is to help YOU live a happier and healthier lifestyle by providing YOU with support and ideas for enjoying foods that people like. Paleo Diet Magazine is chock full of recipes, information, and images of the food YOU love to eat. YOU can hav ...
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Paleo, Love & Transformation

Camille Macres

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How does one create and sustain a lifetime of abundant health? Camille Macres of RecipeRx.com & special guests find the answers in some unexpected places. Episodes will explore: -Transformation, spirituality, love and relationship (with self and others). -The journey towards finding and living your unique purpose in the world. -Food as medicine, natural health and its application in daily life. Special emphasis on living a paleo lifestyle and determining the foods uniquely suited to you. -Th ...
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Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with o ...
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Transitioning To Paleo Made Easy is a podcast with you in mind, beginners as well as those of of you who are trying to transition to the paleo-way of eating but have not succeeded, those of you who are looking for inspiration, a role-model, someone you can relate to in your quest for living the paleo lifestyle. Every week, your host, Marie Grace Berg brings to life the stories and the journeys of of everyday folks as well as experts who were exactly where you are today. Their true stories ar ...
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Jean-Jacques Hublin est paléoanthropologue, auteur de nombreux travaux sur l'évolution des néandertaliens et sur les origines africaines des hommes modernes. Il a joué un rôle pionnier dans le développement de la paléoanthropologie virtuelle, qui fait largement appel aux techniques de l'imagerie médicale et industrielle et à l'informatique pour reconstituer et analyser les restes fossiles. Il s'est aussi intéressé à l'évolution des rythmes de croissance et au développement cérébral chez les ...
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The Land Before Podcast explores fossil histories and paleo mysteries from Dinosaur Ridge, sites around Colorado, the United States, and everywhere on Earth where the remains of dinosaurs and prehistoric life is found. In 2022, a group of Dinosaur Ridge staff members teamed up to create this podcast to connect with dinosaur enthusiasts, those interested in paleontology, geology, ichnology, natural resource preservation, STEM education, natural history, and new fossil discoveries. Dinosaur Ri ...
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(image source: https://dinosaurpictures.org/Anchisaurus-pictures) Host Matthew Donald and guest co-host Lexi Ryan discuss Anchisaurus, a long-necked lizard thing of a dinosaur that had far more interesting ancestors and even more interesting descendants. It really was ‘intermediate’ in how mid it was. Boo. From the Early Jurassic, this 10-foot basa…
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IN THIS EPISODE In a world where nutrient deficiencies are rampant and elimination diets can increase your risk, a focus on nutrient-dense foods is critically important. Unfortunately, there are MAJOR problems with many of the nutrient ratings systems used today. Case in point: The Food Compass which gave Lucky Charms a higher score than ground bee…
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Ray and Dave discuss the evolution of tetrapods and finding their 'fishapod' ancestor's fossils in the high Arctic and Antarctica with paleontologist Ted Daeschler.โดย paleonerds
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Dr Anthony Chaffee is an American medical doctor and neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases we treat as doctors are caused by the food we eat, or don't eat, and can be reversed with dietary changes to…
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Astăzi ne-am concentrat pe figura filozofului și teologului medieval William of Ockham. În contradicție cu gândirea scolastică predominantă din vremea sa, Ockham a insistat pe utilizarea principiului simplității în raționamente. Acest principiu, cunoscut acum drept „briciul lui Ockham", susține că cea mai simplă explicație este de obicei cea corect…
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(image source: https://pixels.com/featured/maiasaura-and-nest-phil-wilson.html) Host Matthew Donald and guest co-host Lawrence Mack discuss Maiasaura, a real mommy of a dinosaur in that it was the first one with direct evidence of parental care. A real nurturer, Maiasaura. I could use that. No, I don’t have mommy issues. From the Late Cretaceous, t…
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Astăzi am discutat despre filozoful și teologul medieval Duns Scotus. Scotus a trăit în secolul al XIII-lea și a jucat un rol crucial în disputa universaliilor - o dezbatere filozofică majoră care a divizat lumea intelectuală medievală. Disputa universaliilor se ocupă cu întrebarea dacă proprietățile, cum ar fi culorile sau natura rațională a omulu…
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Today on the podcast I'm walking with Michaela North of Hungry Fitness. She's here to share her top tips of how to lose 15lbs in 90 days - a way that is very doable for many and will help you create healthy habits along the way, instead of crash dieting then putting it all back on again. Michaeal has completely changed my viewpoint on nutrition and…
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(image source: https://en.wikipedia.org/wiki/Simbakubwa) Host Matthew Donald and guest co-host Laura Owsley discuss Simbakubwa, possibly the largest terrestrial mammalian predator of all time and the true holder of the title of Lion King. Naaaaaants ingonyamaaaa bagithiiiii baba sithi uhm ingonyamaaaa! Disney, making children scat faux Swahili sinc…
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Ledgångsreumatism, Reumatoid artrit (RA), är en av de vanligaste autoimmuna sjukdomarna i Sverige och övriga länder i västvärlden. I detta avsnitt utforskar vi en banbrytande pilotstudie som utförts av Julian McNeill och kollegor vid Auckland University, Nya Zeeland. Studien fokuserar på effekterna av kostupplägget autoimmunt protokoll (AIP, autoim…
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I know, you’ve heard it from standard medical advice your whole life: ‘You don’t need supplements! Everything your body and mind needs is in the food you eat!’ Well, this might have been true, even a couple of hundred years ago, to some extent. But nowadays, when the majority of the ‘fake, engineered foods’ most people ingest; things like seed oils…
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Discutăm despre Toma d'Aquino, unul dintre cei mai influenți teologi din toate timpurile. Toma d'Aquino a fost apreciat pentru dedicarea sa față de studiu și munca de cercetare extensivă, cu trei opere majore la activ - Summa Theologica, Summa Contra Gentiles și Comentariul la Petru Lombardul. În toate aceste opere, d'Aquino a încercat să reconcili…
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(image source: https://bit.ly/3T1rkyC) Host Matthew Donald and guest co-host Ben O’Regan discuss Australopithecus, one of our definitive ancestors and the first to walk upright, which is kind of a big deal. I don’t think I could handle walking on my knuckles all day, so thank you, Australopithecus. From the Late Pliocene, this 4-foot-tall hominid a…
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Today on the podcast I'm chatting with my sister-in-law Carra, talking about dating, Taylor Swift & Travis, ozempic, and many other random thoughts that enter our brains. She's the best.โดย Juli Bauer
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Reversing chronic illness symptoms is multifaceted. There is no magic bullet. One facet is healing our past hurts and traumas that are stored in the body. There is a gentle approach, where you don't have to relive it, through CranioSacral Therapy that today's guest, Etienne Piersman is sharing with us. I have to say, I'm a fan and I think you will …
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Astăzi discutăm despre istoria și evoluția Ordinului dominican începând cu fondatorul său, Dominic, și continuând cu alți membri remarcabili precum Albert cel Mare, Toma d'Aquino și Petru din Verona. Dominic și Francisc au fost personalități cu trasee de viață asemănătoare, dar cu diferite abordări spirituale. Francisc era mai idealist și se concen…
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(image source: https://dinosaurpictures.org/Megalosaurus-pictures) Host Matthew Donald and guest co-host Stephen Curro discuss Megalosaurus on this very special day, as exactly 200 years ago on this date Megalosaurus was officially the first described dinosaur, marking two centuries of dinosaur knowledge! Awesome! Oh yeah, the animal is cool too, w…
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Närmare en halv miljon svenskar lider av någon form av sköldkörtelsjukdom. Vanliga symtom är viktproblem, hjärndimma, värk i kroppen, torr hud, frusenhet, brist på ork och nedstämdhet. Immunförsvaret har attackerat sköldkörteln vilket leder till hormonell obalans. I avsnitt 106 av podden Paleoteket går vi igenom relevant forskning på kost vid autoi…
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Today on the podcast I'm talking about through how intense the word hate is, why we should simply want to slap people in the face with a tortilla instead, and how protein consumption completely changed my idea about genetics.โดย Juli Bauer
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In This Episode Unlock the secrets to a healthy heart and microbiome with Dr. William Davis, renowned cardiologist, and bestselling author in this week’s podcast! We delve into cutting-edge insights and simple at-home strategies from his latest book, Super Gut, that will help you feel inspired and empowered around gut health. Here are some of my fa…
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Astăzi explorăm viața și influența fondatorilor ordinului franciscan, în special cea a sfântului Francis din Assisi. Amintim și importanța a doi filozofi franciscani, Duns Scotus și William Ockham. Francisc din Assisi a fost fiul unui negustor de stofe înstărit. Francisc, al cărui nume adevărat era Giovanni Francesco, a visat să devină cavaler, dor…
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(image source: https://en.wikipedia.org/wiki/Basilosaurus) Host Matthew Donald and guest co-host Allen Brooks discuss Basilosaurus, a ginormous flesh-eating whale with a bulbous body and tiny back legs. Bet you didn’t know your mom was featured in this podcast, huh? From the Late Eocene, this 60-foot cetacean had a dinosaur-esque name due to its se…
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Allison Samon joins Marian to discuss Chronic Fatigue. The root causes and the roadmap back to energy (and health).โดย Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
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Today on the podcast I'm talking to Jeannie Stith of Your Color Guru, a seasonal color analysis business. We talk about why it's important to dress in your season, how your hair color can affect your season, and the other traits she looks at to help who choose what season is best for you. Use code PALEOMG to get 10% off your own color analysis! Fol…
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Astăzi discutăm despre figura misterioasă și fascinantă a regelui Arthur și despre vastul ciclu de legende care i s-au țesut în jur. Am pornit de la premiza că regele Arthur, deși își are originile într-un context istoric neclar, a devenit un personaj emblematic în imaginarul medieval. Diversitatea tehnicalității narative este de remarcat, comparat…
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(image source: https://metode.org/issues/monographs/the-dinosaurs-of-the-maestrat-basin.html) Host Matthew Donald and guest co-host Laura Owsley discuss Proa, a dinosaur who lived in Spain and is on display in a huge museum there called Dinopolis, a place I have promptly scheduled on my calendar to visit on a moments’ notice! Oh wait, plane tickets…
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Finns det klinisk forskning på effekten av kostförändringar vid autoimmun sjukdom? Ja, det finns det. I avsnitt 105 av podden Paleoteket ger vi dig en överblick över forskning på sköldkörtelsjukdom, inflammatorisk tarmsjukdom, MS, reumatism. Vi kikar även på studier på eksem. Många av kostuppläggen som prövats i kliniska studier är så kallade elimi…
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Today on the podcast, I'm talking through the Gypsy Rose case (the little I know about it), higher powers protecting us, the major difference in sex organs, and the questions I've been asking lately. Links from episode: Vanessa Marin on Armchair Expert Vanessa Marin on PaleOMG Uncensored Just The Inserts…
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Astăzi ne-am concentrat atenția asupra operei literare „Cântecul Nibelungilor", o epopee medievală scrisă în secolul al XII-lea sau al XIII-lea. Nu trebuie confundat însă cu Inelul Nibelungilor, opera lui Wagner. Acțiunea se desfășoară în jurul a două cupluri principale: Siegfried și Crimhilda, precum și Gunther și Brünhilda. Crimhilda, sora regelu…
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(image source: https://www.nationalgeographic.com/science/article/the-other-pandas-thumb) Host Matthew Donald and guest co-host Lexi Ryan discuss Simocyon, a creature that looks like a cougar and whose name says it’s a dog but is more closely related to red pandas. That’s a running joke on this show, I swear. “It looks like a baboon, eats like a ll…
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IN THIS EPISODE Hopefully, by now you’ve heard the news that muscle is the organ of longevity. In other words, if you want to age gracefully, building muscle must be a priority. Fortunately, there are many simple ways to increase your muscle mass which is what we talk all about in this week’s podcast episode with the brilliant founder of the Instit…
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“Maten som förändrade världen" hade premiär i SVT 21 januari 2024. Programmet berättar om den senaste tidens forskning om övergången till jordbrukskost med spannmål, mejeriprodukter och baljväxter och vad den gjorde med människors hälsa. I detta avsnitt berättar Karl Hultén mer om programmet och ger sina kommentarer på vad vi kan lära oss om hur en…
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New Year New You Now I don’t mean that each year you should try to become a brand new person! Not at all. What I expect of each of us is to gradually learn about ourselves and our environment, and by self-observation and gradual study, to improve ourselves steadily, both physically and mentally. I’m not kidding; I know this sounds pretty crazy in a…
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Astăzi am discutat despre Cântecul lui Roland, o operă literară importantă din secolul XI-XII, care surprinde spiritul cruciadelor și evenimente fictive și reale din timpul lui Carol cel Mare. Cântarea lui Roland este considerată una dintre primele mari creații în limba franceză. Contextul istoric al lucrării estet campania lui Carol cel Mare în Sp…
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Ray and Dave have a fun and very lively interview with Paleontologist and Science Writer, Meaghan Wetherell, an expert on the camel/sheep/pig like Oreodonts and more recently new discoveries from the Holocene/Pleistocene Epochs.โดย paleonerds
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(Image source: https://www.science.org/content/article/one-ancient-human-relative-use-early-stone-tools) Host Matthew Donald and guest co-host Ben O’Regan discuss Paranthropus, one of our ancestors’ relatives that didn’t fully make the transition into cavemen and died off before they could see what humanity would become. They were the lucky ones. F…
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Astăzi discutăm despre o figură influentă din filozofia și teologia medievală: Pierre Abelard. Abelard a fost un gânditor important care a trăit în secolele XI-XII, cunoscut pentru contribuțiile sale în logică și dialectică. El a înființat o școală la Paris și a dezbătut teologie și logică în mod inovator. Este considerat, de asemenea, un gânditor …
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I detta avsnitt tar vi oss an debatten kring paleokostens vetenskapliga grund. Vi diskuterar Vetenskap och Folkbildnings (VoF) senaste utnämning av "Årets förvillare 2023", som gavs till två företag som förespråkar paleo. Vi går igenom argumenten i motiveringen och hittar en rad missförstånd och felaktigheter. Vi belyser vikten av vetenskapligt stö…
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(image source: https://dinopedia.fandom.com/wiki/Ambulocetus) Host Matthew Donald and guest co-host Allen Brooks discuss Ambulocetus, a walking whale that might not have actually walked all that much, but boy it could swim! So a whale then, basically. A whale with feet. Ehhh. From the Late Eocene, this 10-foot cetacean swam through the rivers of Pa…
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Today on the podcast I'm talking to Dr Jen Perez, who is the amazing person that introduced me to wide toe bed sneakers, toe spacers, and exercises to improve my foot health. She has truly changed my life and I hope this episode does the same for you! Links from the episode: Visit Jen at Kinetic Chiropractic Check out Jen's Favorite Products Get yo…
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Încheiem seria de recapitulărilor și vorbim despre filozoful și teologul medieval Anselm de Canterbury și despre argumentul ontologic pe care l-a formulat pentru a dovedi existența lui Dumnezeu. Ce presupune acest argument? În esență, el pleacă de la definiția lui Dumnezeu ca ființă față de care nimic mai mare nu poate fi gândit. Anselm argumenteaz…
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(image source: https://dinosaurpictures.org/Coahuilaceratops-pictures) Host Matthew Donald and guest co-host Stephen Curro discuss Coahuliaceratops, one of the few dinosaurs we have evidence of from Mexico due to something… explosive happening there at the end of the Cretaceous that wiped out most of the fossils. And no, it wasn’t the aftermath of …
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Välkommen till ett nytt avsnitt av Paleoteket där vi idag djupdyker i ämnet rapsolja och olivolja. Detta ämne har länge varit en het diskussion bland våra medlemmar, och vi tänker nu ge er en grundlig genomgång baserat på den senaste forskningen. Varför olivolja? Vi har alltid uppmuntrat användning av olivolja på grund av dess låga omega-6-innehåll…
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