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Learn True Health with Ashley James

Ashley James

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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
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Ruel’s Running

Ruel Abadam

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Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, Family, and Play.
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The Nick Bare Podcast

Nick Bare

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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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Better Health Bookshelf

Mike Capuzzi

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Want expert advice to transform your health and wellness—and get valuable free resources? If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place. Better Health Bookshelf is your weekly guide to the best books on wellness, fitness, and nutrition. Hosted by Mike Capuzzi, a seasoned author and health enthusiast, this podcast brings you conversations with experts who’ve written life-changing books on better living. Perfect for he ...
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The Little Mental Health Project

The Little Mental Health Project!

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Mental Health/illness is not something we openly discuss in our Malawian society. But it is real and it is killing us. I believe vulnerability is key to healing. This podcast openly discusses Mental health and tries to openly create awareness while sharing my journey as someone who suffers from a mental health illness. I hope this can inspire you and remind you that you are not alone and give you the hope you need to forge ahead. Enjoy!
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The Health Accomplice

Aleksandra Chojnacka

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Welcome to the Health Accomplice podcast. I’m your host, Aleks, a functional nutrition guide and health enthusiast. I'm all about honoring your individuality — there is no one like you. I’m here to remind you of your own authority over your own health and wellness. If you’re interested in optimizing your well being, in growing into your most happiest and healthiest self, and in taking your power back — you’re in the right place. This podcast series is all about providing you with the informa ...
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Everyday Ancestral

James Barry

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Everyday Ancestral, hosted by James Barry, brings ancestral wisdom into modern life. Each episode dives into holistic living, covering health, nutrition, personal growth, and deeper connections. With inspiring stories and practical tips, this podcast helps you integrate simple, intentional habits rooted in age-old traditions. Whether you’re a health enthusiast or just seeking a balanced life, Everyday Ancestral offers insights to enrich your daily routine. Subscribe now to get inspired and s ...
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BH Sales Kennel Kelp Holistic Healing Hour

Grandpa Bill

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Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. ...
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The Healthy Hustlers Podcast

The Healthy Hustlers

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Hello and welcome to The Healthy Hustlers podcast, a podcast show that connects you with the people you love in a real and authentic way. Through storytelling our aim is to inspire you to live your happiest, healthiest and most fulfilling life. We’ll give you practical tools, life changing rituals and a fresh perspective to fuel your health, wellness and mindset goals. Hosted by mama and health enthusiast, Madelyn Carafa and joined monthly by our resident Astrologist, Kristy Gray and residen ...
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Inspiring Her

Elise Ingegneri

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Welcome to the Inspiring HER Podcast! I'm Elise, your go-to gal for elevating your life, starting with YOU! Women and Mothers are powerful. As a Mum of 3 and health enthusiast, I'm bringing you conversations with my guests and friends that will give you practical tips, creative ideas and advice to step into your power. I hope to inspire you to focus on your personal growth, health, wellness and wake up, everyday, feeling inspired to be a better YOU. Each episode is designed to inspire and su ...
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Biohacking with Brittany

Brittany Ford

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Embark on a transformative journey to elevate your well-being with Biohacking with Brittany. Join host Brittany Ford, Registered Holistic Nutritionist and optimal health enthusiast, as she delves into the world of biohacking, tailored specifically for women, unlocking the secrets to optimizing health and balance. From nurturing mind, body, and soul to exploring natural remedies and cutting-edge technologies, this empowering podcast is your ultimate guide to a holistic and thriving life. Tune ...
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Grandpa Bill's Podcast

Grandpa Bill

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BH Sales Kennel Kelp Holistic Healing Hour Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and help ...
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The Livin'Sky Podcast

Lena Livinsky

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Welcome to the Livin’Sky Podcast, your go-to resource for nurturing healthy families from the very beginning. Hosted by a mom, speech-language pathologist, and feeding and child development specialist, we delve into the vital aspects of children's health, gut health, child development, and family wellness. Join us as we explore the root causes of childhood diseases and offer actionable solutions to help your kids reach their full potential. Through a mix of insightful solo episodes and exper ...
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In Moderation

Rob Lapham, Liam Layton

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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Are you tired of dieting but never losing weight? Do you feel like you don’t have time to cook healthy meals? Are you tired of wasting money trying out meals to please your picky eaters? Do you feel confused by all the health narratives out there? Don’t worry, you’re not alone! In this podcast, you will find simple health strategies that will leave you confident and peaceful about your healthcare decisions. You will learn quick tips and solid truths to help you overcome the obstacles that ke ...
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The Digital Healthcare Experience

Taylor Healthcare

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The world of healthcare is rapidly evolving. Join us in exploring the trends, strategies and innovations that are reshaping the industry. Powered by Taylor Healthcare, the Digital Healthcare Experience is a platform for conversations with leaders on the forefront of the digital healthcare revolution. Watch our videos on YouTube @TheDigitalHealthcareExperience This podcast is your gateway to the latest trends and breakthroughs in digital health. In each episode our hosts from Taylor Healthcar ...
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Hello Health, Moms Empowered

Pamela Wirth

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Hello Health Moms Empowered, shows women and men how to be strong, positive leaders for their families. Explore health and wellness with medical experts. Discover the connection of traditional medicine, nutrition, and natural plant-based products. Hear the inspirational lessons that your host Pamela learned fighting for her son’s life. Now is the time to look at your health symptoms and ask "why?" and "how?". Doctors, health, and wellness leaders share stories of hope and healing, here on th ...
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ThePinkZone.fm

Ella Renne - The Pink Zone Radio

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Sexual health writer. Abortion doula. Amateur holistic health enthusiast. Here to talk about reproductive justice, health, and wellness. 💫
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Welcome to the 'I am Pain Free Podcast', your go-to resource for inspiration, information, and transformation if you're tired of living with chronic pain. I'm your host, Rob Rene. If you're suffering from persistent pain, I understand—I've been there. From being a Division One USA runner to waking up in pain every day after a life-altering accident, I've walked the road of recovery and now, I'm on a mission to share my journey with you. In each episode, we delve into natural, drug-free solut ...
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The Dr. Joey Munoz Show

Dr. Joseph Munoz

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Welcome to The Dr. Joey Munoz Show, the ultimate podcast for anyone looking to improve their health, nutrition, and fitness. As a leading health expert, Dr. Joey Munoz will not only share his extensive knowledge on different health-related subjects, like nutrition and resistance training, but will also interview other experts in various health-related fields. From health coaches and personal trainers to doctors and researchers, Dr. Munoz will bring in a diverse range of guests who will share ...
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The Doze Podcast

Soda Kuczkowski

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The Doze Podcast serves as a dedicated space to WAKE YOU UP to the importance of sleeping WELL. My mission is to inspire action over awareness, and to be your trusted source of what works, what doesn't, and most importantly guide you on a personalized journey to meet your unique sleep needs. Hi, I'm your host Soda Kuczkowski, sleep enthusiast, sleep health educator, and your trusted sleep coach and guide to help you optimize your day so that you can take back your night. Join us every Wednes ...
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Group X Appeal

Group X Appeal

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Designed for the busy health and fitness enthusiast who wants to be encouraged to live their healthiest, happiest life, Group X Appeal is your go-to source for tips and inspiration on fitness, nutrition, and mindset as well as A LOT of laughs along the way. Tune in to let Kimberly and Terry help you feel fulfilled as the best version of YOU!
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The Ninjacast

Vanimal

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In just a short 30 minutes you will meet technology leaders, health enthusiast, company CEO's, Drs with cutting edge treatments, and the find the other side of your leaders that you may never know existed.
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Holistic Health Habits: Nutrition Experts Speak

http://holisticnutritiondegree.org/

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Join Surani Fernando every week on "Holistic Health Habits: Nutrition Experts Speak," where we delve deep into the world of holistic nutrition. Each episode features conversations with renowned experts who share their knowledge and insights on how to nourish the body, mind, and spirit. Our guests, leaders in their field, explore the latest trends, scientific findings, and ancient wisdom to help you create a balanced and healthy lifestyle. Whether you're a seasoned health enthusiast or just s ...
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Activating Healthy Living

Charlene Fike

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Healthy living can powerfully transform your life but is hard to achieve alone. Join our weekly conversations as a team of health advocates share stories and tips for people seeking a healthier lifestyle. Whether you are just starting to create a healthier life or are already a health enthusiast, this podcast is for you.
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"Exploring Health: Macro to Micro with Parker Condit," is the ultimate podcast for those seeking a deeper understanding of health and wellness. This show takes listeners on a journey from the macro aspects of health like healthcare infrastructure, climate change, and social determinants to the micro details that you can immediately start applying to your day to day life, all expertly curated by the knowledgeable host, Parker Condit. With each episode, "Exploring Health" delves into a wide ra ...
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Allow Yourself Grace

Courtney Christten

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Hey Grace Girls! Welcome to the Allow Yourself Grace Podcast, a safe space created for black women to connect, encourage, uplift, and motivate one another. In this space we focus on helping black women change their lives by discarding negative thoughts, pivoting in the right direction, and shifting their mindset through cultivating a trauma free lifestyle! The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they wer ...
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Andrew in the Gap Years

Andrew

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What happens when you drop a psychology/mental health enthusiast into a pre-graduate school gap year period? You get "Andrew in the Gap Years!" Having recently gotten my B.S in Clinical Psychology, and facing 2 years of waiting before I can pursue a degree in Social Work, I am using this as a way to establish my own views on mental health, and prepare myself for my future career as a psychotherapist and overall mental health advocate! I'll be talking about my journey entering the field of me ...
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NutriTalks

NutriTalks

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Welcome to NutriTalks, your go-to podcast for everything about food and its amazing nutrients! Join us as we uncover the science behind what we eat and explore how different foods can fuel and nourish our bodies. Whether you’re a health enthusiast, a curious foodie, or someone looking to make better dietary choices, NutriTalks brings you bite-sized insights and expert interviews to help you understand the powerful role of nutrition in your life. Tune in and embark on a delicious journey to b ...
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Next Level Health with Dr. Melinda Ring

The Osher Center for Integrative Health at Northwestern University

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Next Level Health bridges the gap between traditional and integrative health through research-backed integrative approaches. Each episode comprehensively explores the latest scientific studies and expert opinions, offering practical insights and actionable advice for optimizing health and well-being. Hosted by Dr. Melinda Ring and featuring leading professionals in the field of integrative medicine, our podcast explores a wide range of topics ranging from nutrition to acupuncture to the late ...
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The Regenerative Journey podcast is an informative and thought-provoking series that explores the concept of regenerative living, highlighting our relationship with farming, food, and wellness, as well as our connection to Nature and the environment. Hosted by Charlie Arnott, a knowledgeable and engaging host, the podcast takes listeners on a journey towards understanding the ways in which we can work towards regenerating the world around us. Whether you're an avid farmer, a health enthusias ...
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GAPS Youth Movement Podcast

Anah Easton and Julia Dulgerova

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Welcome to the GAPS Youth Movement podcast, where teen health enthusiast, Julia, spills the beans on all thing's gut health and vibrant living! Join us as we share our personal journeys of healing our guts, diving into why gut health is not just important but crucial for overall well-being, especially for young folks like us. As a community of young health advocates, we're here to inspire our peers to start making those healthy choices early on. From nutritious foods to mindful practices, we ...
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Jorge Marques Moura

Jorge Marques Moura

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Jorge Marques Moura is a passionate individual with a keen interest in health and travel. With a thirst for knowledge and exploration, he seeks to combine his love for wellness and his desire to explore new destinations, creating enriching experiences that promote both physical and mental well-being.
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Welcome to Your Purposeful Life and I’m your host Adrian Starks. I am a speaker, voice narrator, comic card/superhero fanatic, book lover, writer, martial artist, health enthusiast and just a fellow human seeking and creating purpose. On this podcast we aim to achieve a different dialect on the concept of purpose because it is not a one size fits all approach. There will be a variety of guests with various backgrounds and skills expressing their purpose through the human mess we call the hum ...
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Psychedelic Therapy Frontiers

Numinus

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The psychedelic renaissance is here! Join Dr. Steve Thayer, Dr. Reid Robison, and special guests as they explore the frontiers of psychedelic medicine and what it takes to cultivate a healthy mind, body, and spirit. Our hosts draw from their extensive knowledge and experience with psychedelic therapy research and treatment to discuss the science, practice, and art of psychedelic healing. If you are a helping professional, therapist, clinician, guide, healer, psychedelic enthusiast, or simply ...
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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Kickback Science With Dr. Luke

Dr. Luke

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Just a few guys and a dog that want to live long and healthy lives. Kickback Science with Dr. Luke is an educational yet entertaining podcast where the team kicks back and breaks down the science related to the hottest topics in the world of health, fitness, nutrition and more. Through engaging conversations and a chill atmosphere, "Kickback Science" aims to empower listeners with the knowledge and tools needed to navigate the often confusing landscape of health and wellness. Whether you're ...
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Send us a text Anxiety Prelude Overview-Of upcoming returning monthly guest, Byron Athene- Grandpa Bill Asks Share Your: Personal Reflection: How have you personally experienced anxiety, and what strategies have you found helpful in managing it? Community Engagement: What resources or support systems are available in your community to help individu…
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In this episode of Group X Appeal, Kimberly and Terry delve into the concept of Intellectual Well-Being. It’s common to understand the importance of fueling our bodies; but, this conversation is all about how we can fuel our brains. The GXA team will emphasize the importance of continuous learning and personal growth. They share five practical tips…
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In this week's podcast episode, I dive into the heated debate: Do calories matter more than food quality for weight loss? The truth is more nuanced than you might think—calories and food choices are crucial for your health and fitness journey. I explain why focusing solely on calories or just food quality is a mistake, how high-quality foods can he…
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In this episode, Lucy Davis, who recently became a BPN athlete, discusses her journey as a hybrid athlete, the importance of setting challenging goals, and the satisfaction that comes from the struggle rather than the achievement itself. Lucy also opens up about her experience with imposter syndrome and how she's learning to combat it by setting bo…
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In this episode, Dr. Melinda Ring talks with Dr. Tieraona Low Dog, a leader within the field of integrative medicine, whose unique background includes training as an herbalist, midwife, physician and is the Founding Director of Medicine Lodge Ranch. She's also a leader in education, overseeing the Fellowship of Integrative and Functional Medicine a…
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Meet my client Trevor, a 48-year-old successful real estate broker who went from sleep-deprived, out of shape, and stressed to lean, fit, and energetic in less than 100 days. And the best part, while thriving in business. He also reveals how to stay on track during the holidays, how to deal with social pressure, and much more. Listen now!…
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Grandpa Bill's Grunts & Groans @billholt8792 Finding Harmony Through Creativity: A Rumi-Inspired PerspectiveRumi and the Stars: A Cosmic Connection Join Grandpa Bill as he explores the celestial symbolism in Rumi's poetry. Discover the hidden meanings behind the sun, moon, and stars, and how they relate to our spiritual journey. Learn how to connec…
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Hey mamas! Today, we’re talking about something every mom dreams of—spending less time in the kitchen while still feeding their families good, nutritious meals. In this episode, I’m sharing my “SPUDS” strategy to keep meal prep simple and stress-free, so you can get out of the kitchen faster and do more of what you love. Until next time, grab those…
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Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. In this healthy conversation, chatting with the divine and high vibing Alexz Parviainen, the founder of cult status pilates studio, Hustl, who …
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Welcome back, mamas! Today’s episode is for every parent who’s faced that dreaded moment: your toddler goes on a food strike. We know the struggle—the broccoli, the threats, the inevitable bribes, and the tears. Today, I’m sharing three tried-and-true tips to get those veggies eaten, minus the drama. Remember, progress takes time—keep it lightheart…
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Hi, mamas! In this first episode, we're diving headfirst into a journey of freeing ourselves from the fears often accompanying healthcare decisions. I’m thrilled to finally share this message that’s been on my heart, encouraging you to walk confidently as you make informed choices for your family's health. What We’ll Cover in This Episode: The Hear…
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Grandpa Bill's Grunts & Groans @billholt@8792 Corruption and Manipulation Join us for a deep dive into the ancient world as we explore the rise and fall of the Roman Empire. We'll uncover the hidden truths behind the empire's decline, including the role of corruption and moral decay.Unravel the mysteries of history with us! We'll examine the factor…
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Get my ebook and audiobook here: https://learntruehealth.com/op/addicted-to-wellness-ebook. Get my course, The 7 Foundations of Health, here: https://learntruehealth.com/sp/7-foundations-of-optimal-health Get a physical copy of my book here: https://learntruehealth.com/addictedtowellness. The Vibe: https://learntruehealth.com/vibe coupon code LTH -…
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For the first time on the Podcast, I sat down with Tilinao Lamba who is a clinical psychologist. We initially planned on talking about different topics regarding relationship trauma but figured we wouldn't be doing the topic justice. We settled on talking about Ghosting. This was such an insightful conversation and I thoroughly enjoyed picking Tili…
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After receiving my recent blood test results, I was shocked to see how high my inflammation levels had climbed postpartum. It made me realize just how much our bodies go through during pregnancy, birth, and recovery—and how important it is to take steps toward healing and wellness in those crucial months after delivery. Tune in to learn about my in…
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OM Grandpa Bill's Grunts & Groans@billholt8792 OM- BH Sales Kennel Kelp Holistic Healing Hour Podcast! We're diving deep into the ancient wisdom of Jainism and exploring the significance of Om in different religions. Don't miss this enlightening journey! 🕉️🧘‍♂️ #Jainism #Om #Spirituality #Meditation #Podcast Unravel the mysteries of Om! Join us as …
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Send us a text Grandpa Bill's Grunts & Groans@billholt8792 OM- BH Sales Kennel Kelp Holistic Healing Hour Podcast! We're diving deep into the ancient wisdom of Jainism and exploring the significance of Om in different religions. Don't miss this enlightening journey! 🕉️🧘‍♂️ #Jainism #Om #Spirituality #Meditation #Podcast Unravel the mysteries of Om!…
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Send us a text Grandpa Bill's Grunts & Groans Egyptian Afterlife-Egyptian Gods & Goddesses- Life and Afterlife History- Join Grandpa Bill as he delves into the mysterious afterlife of ancient Egypt. We'll explore the Hall of Two Truths, where the souls of the deceased were judged by the gods. Discover the significance of moral behavior and the eter…
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Grandpa Bill's Grunts & Groans @billholt8792 Grandpa Bill's Grunts & Groans Egyptian Afterlife-Egyptian Gods & Goddesses- Life and Afterlife History- Join Grandpa Bill as he delves into the mysterious afterlife of ancient Egypt. We'll explore the Hall of Two Truths, where the souls of the deceased were judged by the gods. Discover the significance …
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In the fourth chapter of the 'Building the Brand' series, I take you through my return to the U.S. after a nine-month training rotation in South Korea in October 2016, this chapter details the pivotal moments and lessons learned in expanding Bare Performance Nutrition (BPN). From moving into our second warehouse to the trials and triumphs during th…
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Have you ever wondered why it's so hard to stop at just one potato chip or why those late-night cravings seem impossible to conquer? On this episode of the Better Health Bookshelf, I am having a conversation with Dr. Glenn Livingston, a psychologist who transformed his personal struggle with severe overeating into a fascinating exploration of cravi…
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Ep. 55 Did you know that driving while sleep-deprived can be as dangerous as driving under the influence? In this episode of The Doze Podcast, host Soda Kuczkowski tackles a hidden yet life-threatening issue on our roads: drowsy driving. With over half of U.S. drivers admitting they’ve driven while dangerously tired, it’s time to face the risks and…
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In this Life Enthusiast podcast episode, Martin Pytela speaks with Patrick Buehl, CEO of Enzyme Experts, formerly known as Generation Plus, about serrapeptase, an enzyme known for its anti-inflammatory and healing properties. Patrick, who developed a range of enzyme-based health products, shares his journey about creating high-quality products that…
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Juggling Motherhood, Business, and Big Dreams: Finding Balance and Routines with Jazz from @lets__sleep This weeks wholesome chat is with Jazz Kostov from @lets__sleep. Jazz shares her journey as a parent and business owner, discussing the challenges of finding balance in life, especially during transitions such as moving and pregnancy. She emphasi…
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In this Q&A episode, I tackle some of the most intriguing questions from my listeners, covering the hottest health trends and biohacks. Curious about the buzz around Ozempic and Pendulum for metabolism? Wondering how to cut down EMF exposure at home? I’ve got you covered! Plus, I dive into top tips for boosting male fertility, unlocking longevity s…
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Grandpa Bill's Grunts & Groans@billholt8792 Grandpa Bill Launches New Podcast: The Wellness Wisdom Podcast Portland, Maine – Renowned health and wellness advocate, Grandpa Bill, is excited to announce the launch of his latest podcast, The Wellness Wisdom Podcast. This monthly podcast, co-hosted by Tam Veilleux, a multi-talented entrepreneur with ex…
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Send us a text In today’s episode of the Psychedelic Therapy Frontiers podcast, we discuss what narcissism is, the difference between narcissistic personality disorder and narcissistic traits, some theories on why narcissism develops, why we might want to have compassion for someone with narcissistic traits, therapies for narcissism, how to protect…
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Grandpa Bill's Grunts & Groans @billholt8792 Rebecca E Reiki 1 Certification and Local Spa Promo Grandpa Bill's Grunts & Groans @billholt8792 My friend Rebecca E.- Local Cross Promotion Yoga & ReikiBH Sales Kennel Kelp Holistic Healing Hour Podcast:Grandpa Bill dive deep into the world of holistic health and wellness. This podcast explores the tran…
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In this week's podcast episode, I share the incredible story of Lowell, a high school chemistry teacher who transformed his fitness and health in just 21 days. Despite struggling with weight and joint pain for years—and caring for his wife during her chemotherapy treatments—Lowell managed to lose 10 pounds and boost his energy levels. We dive into …
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This week I'm sharing my journey and insights from preparing for HYROX Dallas, set for November 23rd in Dallas, Texas. This episode covers what HYROX is, my training regimen, and dietary changes since I started training in June. I discuss the structure of a HYROX race, the importance of purposeful training, and how to balance different workout moda…
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Former NFL player turned mindset coach, Jon McGraw, unlocks the secrets to nurturing identity and mindset both on and off the field. Join me, Aleks, as I sit down with Jon to explore the intricacies of personal growth, emotional resilience, and the power of habits. From the disciplined routines of professional athletes to the profound shifts in ide…
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In this episode of Group X Appeal, Kimberly and Terry explore the essential theme of emotional well-being and the importance of focusing on it as it overlaps with all areas of holistic well-being. You’ll learn about the 2 types of stress as well as 5 practical strategies for managing stress and building what you’ll come to understand as your intern…
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Is exercise or nutrition more crucial for a long, healthy life? In this episode, Ted breaks down the surprising data that challenges popular opinions and social media advice. If you're over 40 and looking to improve your health, this episode will help you rethink your priorities and refocus your efforts. Listen now!…
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Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut milks at your local supermarket or grocer Australia wide. In this episode, Madelyn Carafa, is thrilled to sit down with the incredible and highly successful Tammy Hembrow. An entrepreneur, fitness expe…
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Many don’t realize that everyday clothing can impact their health. From organic cotton to eco-friendly bamboo, I dive into which fabrics support a healthier lifestyle and why steering clear of certain synthetics can make a real difference. Tune in to discover practical tips for building a skin-friendly, sustainable wardrobe and see how even small c…
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Grandpa Bill's Grunts & Groans @billholt8792 ,Guest Byron Athene and Host Grandpa Bill Discuss:How can ACT be used to address specific issues such as anxiety, depression, and stress?Embracing the Power of Acceptance: An ACT OverviewGrandpa Bill & Byron take a deep dive into Acceptance and Commitment Therapy (ACT). Join us as we explore the core pri…
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Grandpa Bill reflects back on days of old in business then. Segue- now retired, and talking twice daily at my audio pods Maine Mentor Moments in Business & in Life(RETIRED) Maine Cross Promotions, promoting predominantly small business, through community outreach. This is the review of upcoming events for my Workouts for Geriatrics Series Maine Vir…
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Grandpa Bill's Grunts & Groans @billholt8792 Grandpa Bill dives deep into the often-overlooked world of parasitic infections. We'll explore the hidden dangers lurking in our homes, hospitals, and everyday environments. From the silent threats of protozoa to the invasive tactics of helminths, we'll uncover the truth about these microscopic invaders.…
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Ever wondered why the French are forever teased for their strategic retreats while Americans are celebrated for charging into conflicts? Discover the comedic juxtaposition of historical military strategies as we unravel the stereotype of the French and their World War II retreat, contrasting it with the gung-ho American mentality. We even ponder a …
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Have you ever felt trapped by chronic pain, believing it's a life sentence? I'm here to tell you it's not. In this eye-opening episode, I sit down with Elizabeth Kipp, a remarkable healer who transformed her life after 40 years of debilitating pain and addiction. Elizabeth's journey from surviving multiple surgeries and a 30-year opioid dependence …
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Get my ebook and audiobook here: https://learntruehealth.com/op/addicted-to-wellness-ebook. Get my course, The 7 Foundations of Health, here: https://learntruehealth.com/sp/7-foundations-of-optimal-health Get a physical copy of my book here: https://learntruehealth.com/addictedtowellness. The Vibe: https://learntruehealth.com/vibe coupon code LTH -…
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In today's episode, I'm having a conversation with Peter Conti, author of the bestselling book, Only When I Step on It. Peter shared his incredible journey hiking over 2,000 miles of the Appalachian Trail, despite suffering from severe, chronic pain due to a shattered hip and crushed nerve received from a motorcycle accident. Inspired by the movie …
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Featuring Dr. Patrick McGill, Chief Transformation Officer at Community Health Network. In this episode, we dive into how Community Health Network is delivering on the digitally-driven, personalized experience that patients want, on par with the digital experience they get in virtually all other industries. Dr. McGill shares insights on: The powerf…
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Ep. 54 Hey, first responders! 💙 We know sleep is often the last thing on your list, but it’s the most important tool for your safety, health, and sharpness on the job. In today’s episode of the Doze Podcast, I’m sharing sleep tips designed with you in mind—from creating a restful environment to anchoring sleep and managing light exposure. Take a fe…
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GRANDPA BILL'S GRUNTS & GROANS @billholt8792 History of Bells & Vibrational Energy-The Science Behind Ancient Bells: A Neurotherapeutic Perspective #ancientbells, #neurotherapy, #soundhealing, #vibrationalmedicine, #neuroscience, #ancienttechnology, #mindbodyspirit The Sonic Science of Healing Ancient Bells: A Neurotherapeutic Marvel The Harmony Wi…
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