Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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Haré el plan del Libro «Comer para Vivir» del Dr. FUHRMAN. En el dice «Gana salud y pierde 10 kg en 6 semanas. Os contare mi experiencia!
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Welcome to the Mom Founder Imagination Hub (formerly Unimaginable Wellness), your weekly podcast to inspire you to dream bigger in business, plan how and who can help you get to that next level, find the energy to keep going, and make sure your creative juices are flowing so that you can get what you really want rather than having to settle. Get ready to discover how successful mom founders here on this podcast have reimagined entrepreneurship and motherhood. Ever wonder how they do it? Tune ...
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The Real Truth About Health Free 17 Day Live Online Conference Podcast
Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.
Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 22-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
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Providing the best tips on advice to help you have lasting love. Join Luis Congdon and Kamala Chambers as they interview the top relationship experts to help couples and singles keep their love passionate, strong, and enduring. Guests include Dr. Harville Hendrix, Dr. John Gray, Tristan Taormino, and many other well known experts.
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Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey t ...
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HI! I’m Cheri Alberts, a professional certified life and weight coach and nutrition expert following the Eat to Live Nutritarian way of eating created by Dr. Joel Fuhrman, MD. I lost over 60 pounds eating this way and have kept it off for years…and I help clients do the same thing in their own lives using my super effective tools, teachings and techniques. I teach folks using healthy eating challenges, group coaching and private coaching as well as providing weekly YouTube videos and podcast ...
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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
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Hi! I am Jessica Brown Atkinson and this is my journey of health from the standard American diet known as ( the S.A.D.) to what I believe is more in line with my beliefs including the scripture from Doctrine and Covenants 89 known as The Word of Wisdom (W.O.W.). And wow! I am not sad! Less depressed and less self-loathing. I discuss my superheroes in Jane Birch and Discovering the Word of Wisdom: surprising insights from a whole food plant-based perspective, all the wfpb Doctors including Jo ...
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Featured on Coast to Coast AM and Gaia TV, Dr. Linda Backman is an expert teacher, regression therapist and licensed psychologist with 45 years of private practice experience, including over 25 years guiding Soul Regressions. Linda’s books are Souls on Earth, The Evolving Soul and Bringing Your Soul to Light.
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Dive deeper into the world around us with True Stories & Science, the premier source of science-driven, true stories that help you get smarter, faster. Experts like Robert Greene and Lawrence Krauss, Noam Chomsky, Avi Loeb, Seth Shostak delivering the most insightful dialogue around. Get daily lessons from the world's top minds, and discover how the experts are leading and disrupting their fields. True Stories & Science, you'll explore the big ideas and core skills that define knowledge in t ...
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Latest in Paleo is a weekly podcast that delivers the latest health and fitness news from a unique perspective where scientific evidence intersects with evolutionary clues. Hosted by Angelo Coppola.
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We talk about food as medicine, nutrition, supplements and more with doctors and other thought leaders in the food/health industry. Hosted by veteran broadcaster Tonia King
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Episode 43: Dr Joel Fuhrman - Reversing Chronic Diseases & Extending Lifespan with Nutrition
53:54
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53:54
Can the right diet really reverse chronic diseases and extend your lifespan? On today's episode, we sit down with Dr. Joel Fuhrman, a pioneer in nutritional medicine and the visionary behind the Nutritarian Diet. From his days as an elite figure skater to his transformative journey into medicine, Dr. Fuhrman unpacks how early natural hygiene moveme…
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Nutritarian Lifestyle & the Power of a Plant-Based Diet w/ Dr Joel Fuhrman
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53:47
Send us a text In today’s episode, you’ll hear from Dr Joel Fuhrman discussing his nutritarian plant-based lifestyle. Dr Fuhrman’s name probably sounds familiar to you. He is a Board-Certified Physician, 7 times New York Times Best-selling Author and President of the Nutritional Research Foundation. Dr Fuhrman is a world-renowned nutritional expert…
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Empowering Wellness: Navigating Lyme Recovery, Kidney Health, and the 9 Pillars of Health through Integrative Approaches
1:07:42
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1:07:42
Join Dr. Matthew Lederman, Jennifer Moore, and Dr. Darin Ingels as they discuss integrative approaches to Lyme recovery, kidney health, and overall wellness. Learn about the nine pillars of health that support a holistic journey to wellness. #IntegrativeHealth #LymeRecovery #KidneyHealthCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealt…
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Identify Your Life Passions for a More Fulfilled Life w/ Sandy Nizzi
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Send us a text Such a pleasure talking with Sandy Nizzi, Mindset & Career Coach, for today's episode. Although we met for the first time during our time together, she felt like a life-long friend. Take a listen to hear her talk about her life's work helping women identify their life passions to help them live a more fulfilled life! More about Sandy…
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Future Foods: Ethical Innovations in Meat and Beyond with Paul Shapiro and Glen Merzer
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1:14:14
Join Paul Shapiro and Glen Merzer as they explore the future of food with ethical innovations in meat alternatives and beyond. Discover how these advancements are revolutionizing the food industry and promoting sustainability and animal welfare. #FutureFoods #EthicalEating #SustainabilityCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://thereal…
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Plant-Based Solutions to Prevent Progression of Kidney Disease
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1:54:16
Jennifer Moore discusses how plant-based solutions can prevent the progression of kidney disease. Learn about dietary changes that support kidney health and overall wellness. #KidneyHealth #PlantBasedSolutions #Wellnessโดย The Real Truth About Health
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298 - Wicked Good Food with Renowned Chef and Entrepreneur Chad Sarno
1:01:04
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Today, we’re thrilled to welcome Chad Sarno, a visionary chef and entrepreneur who has transformed plant-based eating globally. As co-founder of Wicked Kitchen and Good Catch Foods, Chad has revolutionized convenience foods with bold, flavor-packed meals and sustainable seafood alternatives. His journey began when health issues from dairy consumpti…
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Eating for Our Future: The Role of Plant-Based Diets in Halting Climate Change and Conserving Resources
1:10:19
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1:10:19
Join Glen Merzer, Dr. Gidon Eshel, and Gerard Bisshop as they discuss how plant-based diets can help combat climate change and conserve resources. Learn how your dietary choices can make a difference. #PlantBased #ClimateChange #SustainabilityCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.fac…
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246: Overwhelmed Mom Founders: Discover Playful Strategies to Combat September Back-to-School Stress
28:50
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28:50
Feeling overwhelmed by the constant juggle of running a business and raising kids? You’re not alone! Today, we're diving into something that every mom entrepreneur can relate to—overwhelm. If you've ever felt like the to-do list just keeps growing, this episode is for you. I’m sharing my personal strategy for nipping that overwhelm in the bud by ta…
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Turning a Cornhole Hobby Into a Career w/ Ben Budhu, Co-Founder of Scoreholio
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42:30
Send us a text I love a good success story and especially when it is someone turning a passion into a career. On today's episode, you'll hear how Ben Budhu, co-founder of Scoreholio, and his friend did just that. By finding a way to ease the scoring of cornhole, Ben & his best friend were able to help players & organizers of the game AND quite thei…
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A Passion for Wine w/ Winery Owner, Kara Cleaver
30:04
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Send us a text GET SIGNED UP FOR WINE CAMP: click here Click here to learn more about Kara & La Vie Winery in Blanco TX! Kara Cleaver is the owner of La Vie Winery and is not new to the business world. She is quite the entrepreneur as the winery is the 4th business she has started. Her passion for crafting wine and creating unforgettable experience…
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297 - Moby: Sobriety, Animals and Finding Peace with the Iconic Musician
1:09:47
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1:09:47
Join us for a profound conversation with the visionary artist whose groundbreaking albums like Play and iconic film tracks have shaped the soundtrack of a generation. With over 20 million albums sold, Moby’s impact on music and society is undeniable, but his influence extends far beyond the charts. A devoted vegan and animal rights advocate for ove…
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Forget Ozempic - Dr. Christina Rahm talks about healthier alternatives
16:20
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16:20
I really enjoyed talking with Dr. Christina Rahm about her work. In today’s world, addressing the unique challenges women face in the workplace, especially those related to ageism and hormonal health issues, is more important than ever. Root Brands and DRC Ventures are at the forefront of this movement, led by Dr. Christina Rahm’s passion for healt…
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245: Boost Your Revenue: Must-Know Tips for Female Entrepreneurs to Monetize Podcast Appearances
48:23
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48:23
Ever give your all in podcast interviews but wonder why they’re not boosting your business? Imagine if you could take those appearances—even the ones gathering dust—and turn them into powerful, revenue-driving assets. Sounds pretty good, right? Today, I’m chatting with the brilliant Beth Nydick, a media expert and mom founder, to get all the juicy …
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Send us a text Are you confused by all the fad diets out there? Should you eat according to the carnivore diet? Or maybe all plant based? My previous two guests made claims that would support both of these options. How about a balanced diet? Want to explore this more? Join me on Sunday 9/1 to discuss the benefits of all sides. Health Coaches: ME - …
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296 - Secret Chef Hacks with Forks Over Knives Chef Del
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1:14:32
Some oils are advertised as health foods. But no oil is really healthy, not even olive oil. If you don't want to spend your days eating steamed, poached, or boiled food and you think oil-free food is boring, this episode is for you. Today's guest, Chef Del Sroufe, will teach you how to sauté, stir-fry, bake, and roast without oil or butter. With 33…
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244: Genuine Connections vs. Traditional Networking: Strategies for Mom Founders Without the Sleaze
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Ever wonder why networking events feature few mothers starting businesses? I have been thinking about this for the past 13 years and am ready to explain why it is so important to me. Often feeling like the lone mother in the room, I started to wonder why more amazing mother entrepreneurs weren't out there networking? Here’s what I’ve heard: "The ki…
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Is the Carnivore Diet For You? w/ Rob Douglas PLUS Details on Skydiving
1:13:29
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1:13:29
Send us a text Can you imagine only eating meat? Today's episode is part 1 of a 3-part series. Listen as Rob Douglas talks about his knowledge and experience with the Carnivore Diet. How it has helped him and others resolve lifelong issues. In the 2nd part of the series, you'll hear about a plant-based diet. If any of this leaves you confused, I am…
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Skydiving, Mini Series & LIVING - Season 2 Starts Today!!
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Send us a text Season 2 of the podcast starts today! I'm jumping into new things (including skydiving) so we can all learn and start living FULLY! I hope you are along for the ride because I'm excited to share new content, branding and dive deeper into all kinds of topics. Let's do this!! Click on links below to learn more: Subscribe to my newslett…
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295 - Why the Gut Microbiome is the Key to Everything with Registered Dietitian James Marin
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1:16:45
In a time when chronic illnesses are on the rise and the pursuit of optimal health can often feel daunting, understanding the link between our diet, environment, and our wellness is crucial. Today’s guest, James Marin, returns to the show to share his expert insights. As an Integrative Registered Dietitian and Environmental Nutritionist, James focu…
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243: Building a Venture-Backed or Lifestyle Business: Mom Founders Share Burnout-Free Strategies
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38:52
Feeling stretched thin as a mom and entrepreneur? Let's talk about burnout and how to beat it! For me, finding that sweet spot between work and family fun is a game-changer. Imagine shooting hoops with your kids or diving into books you all enjoy—it's all about blending joy and quality time. Next up, we're super excited to have Liz Tenety join us! …
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Episode 42: Aging Strong - Insights on Sarcopenia and Longevity with Justin Keogh
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Can losing muscle mass determine how long we live independently? Join me, Ed Padgett, as I explore this critical question with Justin Keogh, the Associate Dean of Research at Bond University and a seasoned expert in sports science and geriatric exercise. We'll dissect the phenomenon of sarcopenia, the age-related loss of muscle mass, and its profou…
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Send us a text Subscribe to my newsletter: CLICK HERE Sign-up for Wine Camp: WATCH THIS then CLICK HERE Season 1 has come to an end and I can’t wait for Season 2 of the Spandex & Wine Podcast! Your support has meant the world to me so THANK YOU! Listen to today’s episode to hear more about what is coming up! Homestead Bakery & Kitchen: Homestead Ki…
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294 - How to Eat Sweets & Be Healthy with Cookbook Author Chef AJ
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54:22
Change can be intimidating, especially when it involves giving up something you love, like sugar. But what if you could enjoy delicious alternatives without feeling deprived? Today’s guest is here to show us just how easy and satisfying it can be. Chef AJ, a culinary instructor, author, and motivational speaker, is known for her no-nonsense approac…
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242: How to Manage a Full Plate and Still Grow Your Business and Enter to Win a Guest Spot on This Podcast!
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30:23
Ever feel like you're running at full capacity and still not getting everything done? We've all been there! This back-to-school season will also come with new things to consider adding to your already full plate. If you’ve had a business for more than three years, you know it’s coming… opportunities to fill up your calendar with new trainings, acti…
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Small Town Support for an Amazing Entrepreneur w/ Lori Gardner, Owner of Homestead Kitchen & Bakery
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Send us a text Our 3rd stop on the Spandex & Wine Summer Tour 2024 was at Homestead Kitchen & Bakery located in Baldwin City, KS. This was a special stop for me because my sister owns & operates it! You'll find delicious food with fresh ingredients but the real gem is in the small town feel with the best staff. Instagram: @homesteadkitchen Facebook…
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293 - The Woman Who Started a Revolution: 75-year-old PETA founder Ingrid Newkirk
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1:00:45
In 1980, Ingrid Newkirk co-founded People for the Ethical Treatment of Animals (PETA), revolutionizing the animal rights movement. As PETA's president, she has led the organization to become the world's largest animal rights group, known for its groundbreaking campaigns and significant societal changes. Under her leadership, PETA has conducted unde…
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241: Imperfectly Perfect: Dr. Kathy Zhang’s Key Strategies for Leveraging Authenticity and Achieving Impact
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42:40
Are you feeling trapped in the cycle of perfectionism, preventing you from sharing your work with the world? If so, you're not alone in your struggle. Discover how to embrace imperfection and unlock your true potential as we explore an eye-opening conversation with Dr. Kathy Zhang at Podcast Movement. With her background in end-of-life care, Dr. Zh…
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Finding a Healthy Diet & Zyia Activewear w/ Katie Hoover, Registered Dietician
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20:59
Send us a text Click here for the Zyia shopping link - New clients spend $50 and get 2 free items!! Click here to find Katie! Do you have a hard time knowing what to eat and when? Or maybe you have been on a restrictive diet for a while and want to get back to balanced eating but you’re not sure how to reintroduce those items back into your meal pl…
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292 - What Does God Say About Veganism? with Rabbi Shmuly Yanklowitz
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In this episode, we are honored to welcome Rabbi Dr. Shmuly Yanklowitz, a beacon of compassion, justice, and spiritual wisdom. Rabbi Shmuly is a spiritual leader and passionate advocate for animal rights and veganism. As the Founder & President of Shamayim: Jewish Animal Advocacy, he promotes ethical treatment for all beings and a plant-based lifes…
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240: The Mom Founder's Handbook: Overcoming Challenges and Avoiding Common Outreach Mistakes for Successful Business Growth
32:07
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Hey there, welcome back to another episode of the Mom Founder Imagination Hub podcast! Today, we're diving into three super common mistakes that mom founders often make when they're reaching out to prospective investors, partners, alliances or even internal sponsors of their business ideas. Trust me, these are totally avoidable! So, let me tell you…
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Wine Tours in Texas Hill Country w/ Dave Love
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Send us a text Click here for more information about Hill Country Wine Tours Click here for more information about Wine Camp 9/19-9/21/2024 Click here to sign-up for Wine Camp OR email me info@spandexandwine.com Dave Love is the co-owner of Hill Country Wine Tours and today's podcast guest. I met Dave last fall on a retreat I was hosting for a grou…
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291 - Be a Nutritarian and Never Diet Again with Dr. Joel Fuhrman
1:03:35
1:03:35
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When dieting doesn’t work, it’s time to stop dabbling in healthy eating. Dr. Joel Fuhrman is a highly respected physician who has made his mark by focusing on nutrition. He is the founder of the Nutritarian Diet, which is based on whole, plant-based foods that have been scientifically shown to reduce cancer risk and extend longevity. In his seven b…
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239: Summer Sanity: Tami Hackbarth on Fair Play Strategies and Self-Care Tips for a Harmonious Family Life
50:52
50:52
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In this episode, we dive deep into the secrets of a balanced, harmonious family life with our special guest, Tami Hackbarth. Tami introduces us to the Fair Play method, inspired by Eve Rodsky's transformative book "Fair Play," offering practical strategies to manage household duties equitably and ease the mental load, especially during the chaotic …
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Episode 41: The Vital Role of Sleep with Tara Youngblood
56:49
56:49
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56:49
Unlock the secrets to better sleep and enhanced well-being with Tara Youngblood, the pioneering force behind Chili Sleep. Learn how Tara transformed personal grief and the challenge of her husband's night-time overheating into groundbreaking sleep solutions like the ChiliPad and Oolah systems. Through her deeply moving narrative, discover the pivot…
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The Visually Impaired, Workouts & Postpartum Depression, and The Trolley Run w/ Alex Olson
20:49
20:49
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Send us a text Click here for info on the Trolley Run Alex Olson works with students with visual impairments and their families to provide supports and services to ensure they have access to education/therapy. I provide evaluations to help families learn about their child's vision and how they can use their residual vision. I work within the commun…
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290 - Why Our Vegetables Are Not Vegan with Master Gardener Erin Riley
1:10:28
1:10:28
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Have you ever wondered what's hidden in your garden fertilizer or how organic produce is truly grown? Our guest today is Erin Riley, the founder and CEO of Cabbage Hill organic, animal-free fertilizers. Erin's foray into the world of gardening and urban agriculture began with Hope Gardens, a landscaping company through which she has designed, insta…
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238: Turning Networking Woes into Wins This Summer: A Step-by-Step Guide for Mom Founders
22:28
22:28
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How to network with confidence for mom founders..... ever been disappointed in yourself that you missed an opportunity to talk to someone you admire or to put yourself out there and introduce yourself to a major investor or prospective client? If you said yes, then this is the episode for you! Come this fall, are you going to be ready to do this wi…
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The Power of a Diverse Plant-Based Diet: Maximizing Health Benefits
11:25
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Dr. Joel Fuhrman delves deep into the importance of a diverse plant-based diet for optimum health. Emphasizing that while fruits are beneficial, a diet excessively high in fruit can lead to nutritional imbalances. He encourages a comprehensive approach, highlighting the health advantages of vegetables, beans, whole grains, nuts, and seeds, all of w…
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Prioritizing Health: The Impact of Omega-3 and Dangers of Modern Fish Consumption
12:52
12:52
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Joel Fuhrman, M.D. discusses the significance of omega-3 levels in the brain and highlights the risks associated with consuming modern fish due to increased toxic compounds. Dr. Fuhrman underscores the importance of early exposure to the right sources of DHA and EPA. Instead of turning to fish, which may have been safe decades ago, he advises the u…
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Questions and Answers with Dr. Joel Fuhrman
15:18
15:18
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15:18
โดย The Real Truth About Health
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Curcumin, Prevention, and the Roadmap to Cognitive Wellness
12:04
12:04
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Dr. Dale Bredesen highlighted the innovative approach of precision medicine trials for Alzheimer's that moves away from predetermined treatments. By identifying and targeting the contributors for each patient, they achieved noticeable improvements in cognitive functions. This proof-of-concept trial emphasized metabolic adaptations, inflammation res…
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โดย The Real Truth About Health
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The Fasting Transformation: Success Stories
10:19
10:19
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10:19
โดย The Real Truth About Health
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Vitamin D: The Sunshine Vitamin
13:45
13:45
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13:45
โดย The Real Truth About Health
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Dr. John A. McDougall Speaks About Steve Jobs’ Fruitarian Diet, Blood Sugar Levels From Beans and Whole Grains, Arsenic in Rice, Colonoscopies and Mammograms
13:40
13:40
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13:40
โดย The Real Truth About Health
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Harnessing the Protective Benefits of Nuts and Seeds in Weight Loss and Heart Health
14:16
14:16
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14:16
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The Balanced Approach to Nutrient Absorption and Diabetes Prevention
13:18
13:18
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13:18
โดย The Real Truth About Health
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Send us a text Join me at Wine Camp September 19-21, 2024 in Texas Hill Country! Click here to watch a video with more info and click here to get signed up! Click for the link to listen to the episode for our first & second stop on the Spandex & Wine Summer Tour 2024: 1st Stop - Somerset Ridge Vineyard & Winery 2nd Stop - Barley & Vine Sign up here…
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