MI Take is a podcast from Macros Inc that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between.
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Your Daily Nutrition Talk Show. This podcast aims to answer your most important nutrition question and is brought to you by Macros Inc, a nutrition coaching, education, and media company.
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Master Your Health https://linktr.ee/humanOS.me
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The Deliberate Life Podcast is a health and fitness based podcast where we focus on how to be deliberate in living the life you want. Your life is what you make it and we want to help you make it the exact life you want. Each week we will cover a different topic or answer listener emails and focus give you actionable pieces of information to live your deliberate life!
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Nutrition and Cancer Risk EP 179
29:22
29:22
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29:22
On this episode of the podcast we discuss nutrition and cancer risk, why its not about the creamer in your coffee, and the the problem with the way most people think about longevity.Visit us at macrosinc.net to enroll in our fitness and nutritioncoaching program!โดย Brad Dieter
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Are Animal Based Meat Alternatives Actually Good for You? EP 188
25:58
25:58
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25:58
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Metabolic Adaptation and More EP 176
33:06
33:06
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33:06
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Epigenetic Recalibration EP 175
28:18
28:18
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28:18
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Maximal Value Coaching EP 174
28:18
28:18
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28:18
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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093 - humanOS Radio - Hannah Went - Measuring Biological Age
40:13
40:13
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40:13
In this episode of the humanOS Radio podcast, we welcome Hannah Went, a visionary in the realm of longevity and disruptive health technologies. With a lifelong passion for breakthrough innovations that improve the human condition, Hannah's journey began at the University of Kentucky, where she earned her degree in Biology. Her early research intern…
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Are Nutrition Guidelines Causing Obesity EP 172
34:08
34:08
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34:08
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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New Calorie Calculators EP 171
34:22
34:22
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34:22
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Greens Powder Tactics EP 170
34:30
34:30
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34:30
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Weight Loss Maintenance Secrets EP 166
22:28
22:28
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22:28
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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The Myth of Healthy Obesity?? EP 165
29:06
29:06
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29:06
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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The Skinny on Cholesterol EP 162
38:40
38:40
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38:40
1/1/2024 Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to li…
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Is a Little Alcohol Safe? EP 161
24:34
24:34
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24:34
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Dieting and Your Biological Clock EP 160
34:50
34:50
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34:50
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Sugar We're Going Down Swinging EP 159
20:31
20:31
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20:31
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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How Calorie Calculators Work and Other Questions EP 158
29:48
29:48
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29:48
Welcome to a listener mail exclusive episode! Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!โดย Brad Dieter
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The Road Less Traveled EP 157
31:02
31:02
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31:02
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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1/1/2024 Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to li…
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The Low Carb LDL Explosion EP 155
38:06
38:06
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38:06
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Listener Mail Extravaganza EP 154
24:34
24:34
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24:34
Link to the calorie surplus and hypertrophy review. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!โดย Brad Dieter
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Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Nutrition Around Surgery EP 152
38:36
38:36
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38:36
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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continue reading
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Homeostatic Frame of Reference EP 149
27:38
27:38
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27:38
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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The Problem with Less EP 147
21:58
21:58
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21:58
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Unreasonable Expectations EP 146
39:02
39:02
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39:02
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Low Carb Oxygen Masks EP 144
26:04
26:04
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26:04
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Thrifty Depreciation EP 143
27:14
27:14
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27:14
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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1
Non-Negiotable Longevity EP 142
27:14
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27:14
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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1
The Non-Biohackers Guide to the Galaxy EP 141
27:14
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27:14
Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
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Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
…
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Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. Nutrition Insights: The body is a master compensator…
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Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that…
…
continue reading
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Infinite Protein Games EP 137
39:13
39:13
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39:13
Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it. Nutrition Insights: Protein in a Single Meal. The an…
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35 Lessons That Changed My Life | EP 136
46:52
46:52
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46:52
Time goes fast. In a few years you’ll be where you will be… do you want that time to have been spent moving your forward or wasted? You are 100% responsible for your decisions. Decide what outcome you want to put the odds in favor of and make that decision. Bet on yourself above all else. You have control over nothing but yourself. Chose your relat…
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Mental Tools for Success | EP 135
19:32
19:32
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19:32
Here are some of the mental tools I have picked up over the years that have massively helped me. 00:00 - Intro 1:45 - You can't control your emotions, you can control your actions 3:48 - The formula for success 6:00 - Carrying trauma 7:38 - No one is thinking about you 8:45 - How to have difficult conversations 10:25 - Just do more reps 13:22 - Fre…
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What I Learned Selling 40,000 People Coaching | EP 134
14:49
14:49
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14:49
Over the last 8 years of my career the companies I have owned have sold over 40,000 people coaching and these are the hard earned lessons from those 8 years 0:00 - Intro 1:37 - People Want Solution 2:46 - You Have to Ask for the Sale 4:05 - Deliver Your Service, No One Else's 5:20 - Talk With People, Not At People 6:25 - Community and Proof Matter.…
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On this episode of the podcast we talk about why you get frustrated, why hard is what it is, why it's not failure if you learn new skills, and why you should never underestimate the value of time. Visit us at macrosinc.net to enroll in our fitness and nutritioncoaching program!โดย Brad Dieter
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Making decisions conducive to your goals. Leadership is more about what you do than what you say. Have a conviction, decide if you are willing to deal with the negative that might happen, and move forward. The longer you sit in indecision, the longer you are delaying the potential positive. Thinking about doing the work is actually more stressful a…
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On this episode of the podcast we talk about GMOS and why they aren't really what you think they are... and more importantly, how you should think about them.Visit us at macrosinc.net to enroll in our fitness and nutritioncoaching program!โดย Brad Dieter
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092 - humanOS Radio - Vijay Yadav - Taurine On Health And Lifespan (2023.06.20)
38:11
38:11
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38:11
Taurine is often associated with energy drinks and pre-workout supplements, although ironically, it is not a stimulant and may have the opposite effect. While taurine is not considered an essential nutrient for adults, as our bodies can produce it from other amino acids, recent evidence suggests that it offers numerous health benefits. These includ…
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On this episode of the show we talk all about how to handle it when the people around you don't directly support your goals. Visit us at macrosinc.net to enroll in our fitness and nutritioncoaching program!โดย Brad Dieter
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