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Peak Performance Life Podcast

Peak Performance

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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Affiliate Nerd Out

Dustin Howes

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Partnership marketing enthusiasts and affiliate marketing gurus are sharing their best strategies for affiliate program growth. New guests every week will come to discuss hot topics in the industry and what latest growth hacks working right now.
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1st Optimal Podcast

1st Optimal

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1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence. Our mission is simple: Optimize You, Uplift Others.
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Smooth Scaling: System Design for High Traffic focuses on all things scalability, reliability, and performance. Tune in for expert advice on how to scale systems, control costs, boost availability, optimize performance, and get the most out of your tech stack. Host Jose Quaresma is the VP of Technical Engagement at Queue-it, working on the frontlines with some of the world’s biggest businesses on their busiest days, from Ticketmaster to Zalando to Home Office U.K. He’ll be joined by experts ...
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The Science of Sports Performance

Ben Pressler

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In this show, we discuss science backed tools and principles related to Nutritional and Exercise Science. Whether you’re a bodybuilder, college athlete, or just trying to improve your everyday fitness level, we provide the knowledge and evidence you need to optimize your training, fueling, and performance. Your host, Ben Pressler, is a student of Nutritional and Exercise Sciences at Brigham Young University. He is pursuing his PhD in Sports Nutrition. He is a bodybuilder, powerlifter, fitnes ...
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The Optimal Body

Dr Jen Fraboni & Dr Dom Fraboni

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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Oxygen Advantage

Oxygen Advantage

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Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.
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PurePerformance

PurePerformance

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The brutal truth about digital performance engineering and operations. Andreas (aka Andi) Grabner and Brian Wilson are veterans of the digital performance world. Combined they have seen too many applications not scaling and performing up to expectations. With more rapid deployment models made possible through continuous delivery and a mentality shift sparked by DevOps they feel it’s time to share their stories. In each episode, they and their guests discuss different topics concerning perfor ...
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Performance Process

Escape Collective

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Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partial episodes on this feed please head to https://escapecollective.com/member/ to become a member a ...
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The OptiU Concept

OptiU Labs

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OptiU is the podcast that blends cutting-edge science with practical daily strategies to help you become the most powerful version of yourself — mentally, physically, and chemically. Each episode breaks down the latest research on brain chemistry, sleep, hormones, nutrition, stress, meditation, recovery, movement, and human performance — and turns it into simple, actionable steps you can use today. Created with a combination of advanced AI research tools and human insight, OptiU brings you c ...
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Optimal Performance

Sean McCormick

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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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WHOOP Podcast

WHOOP

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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesda ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Passion Struck with John R. Miles

Passion Struck Network

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Passion Struck® with John R. Miles is the #1 alternative health podcast about human flourishing: strengthening your brain, body, and spirit so you can live like you matter and become who you’re meant to be. Each week, bestselling author, former Fortune 50 leader, and human performance expert John R. Miles brings real, raw conversations with leading experts and people who’ve lived what they teach about growing with purpose and building a meaningful life you’re proud of. New episodes every Tue ...
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High Performance Longevity

Nick Urban | Longevity, Biohacking, & Performance

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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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The Brainsupreme Podcast

Microdose Coach

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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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The Optimized Women

Orshi McNaughton

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The Optimized Women Podcast is where high-performing women come to take control of their health. Hosted by Orshi McNaughton, FDN-P, HHP, this show cuts through the noise of outdated medical advice with real, science-backed strategies built for female physiology. From hormones and metabolism to peptides, performance, and longevity—this is your no-BS guide to optimizing your body from the inside out.
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Wheel-End Wisdom

IMI

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Welcome to Wheel-End Wisdom, the podcast where we explore all things tire and wheel ends for the trucking industry. Join us as we discuss essential maintenance, safety practices, and the latest trends shaping the industry. We'll also share how IMI's innovative systems can help optimize your fleet's performance and safety. Whether you're a fleet manager, technician, or trucking enthusiast, tune in for expert advice and practical solutions to keep your trucks running smoothly.
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The Innovative Revenue Leader

Seth Marrs

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This podcast explores the future of sales performance, giving Chief Revenue Officers and other growth leaders the insights, tools, and stories they need to lead with confidence. Through candid conversations with top executives, analysts, and tech innovators, we uncover how to harness data, optimize talent, and build tech-enabled sales teams that win. Listeners will walk away with actionable strategies to drive growth, outpace change, and future-proof their revenue engine.
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Success Genius: Where Science Meets Success Unlock the secrets of peak performance for thriving female entrepreneurs with productivity and performance coach, Neill Williams. Each week, Success Genius brings you cutting-edge insights from performance psychology, neuroscience, and behavioral economics, translated into actionable strategies for your business and life. Discover evidence-based techniques to boost productivity, optimize team performance, and achieve work-life balance. Whether you' ...
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The Charlene Gisele Show

Charlène Gisèle

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The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
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Biohackers World Podcast

Biohackers World

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Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and ...
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Kaitlin Borncamp, a CPA turned Certified Nutritional Therapy Practitioner, cuts through the noise to give busy professionals the real truth about why health feels so hard in today's modern world, effective ways to account for your health—and practical strategies to optimize your nutrition, metabolic health, and longevity.
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Endure Edge Podcast

Jacques Wijtman

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SA’s #1 podcast for Health and Wellness The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.
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The Performance Nutrition Podcast

Dr. Marc Bubbs

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
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The Action Catalyst

Southwestern Family of Podcasts

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The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.
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RESONANCE

Michael Trainer

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Welcome to RESONANCE. I'm your host, Michael Trainer. For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science. What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing more—it's about connecting deeper. RESONANCE explores the science and soul of transformative connection. W ...
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The Business Compass LLC Podcasts

Business Compass LLC

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Business Compass LLC is an AWS Advanced Consulting Partner and Well-Architected Partner. We have been recognized as APN Certification Distinction. We specialize in cloud migration, serverless solutions, AI/ML, IoT, DevOps, data and analytics, web development, media services, and Well-Architected Framework Reviews. We provide high-performance applications, scalable infrastructure, and cost-optimized deployments with expertise in Generative AI, Data Analytics, Live Streaming, Pay-Per-View, Vid ...
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Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Ego vs. EQ & You

Jen Shirkani

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Unlock your edge at work and at home. Each episode delivers smart, practical ways to use emotional intelligence to strengthen relationships, boost performance, and communicate with confidence. Whether you’re a business leader, a teammate, or simply someone who wants better interactions every day, this podcast is your weekly EQ advantage.
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HNL Movement Podcast

Andrew Takata

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Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
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The Coaching Lab: Health, Wellness & Performance (Brad Cooper, PhD)

Brad Cooper, PhD (Catalyst Coaching)

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Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring ...
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The Peter Attia Drive

Peter Attia, MD

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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Most people settle. High performers refuse. The Dr. Peña Podcast — The Performance Standard is where discipline, ambition, and relentless standards collide. Hosted by Dr. Christien Peña, an Emergency Medicine physician, entrepreneur, and performance strategist, this show breaks down what it actually takes to excel — in business, athletics, leadership, medicine, and life. No fluff. No shortcuts. Just real conversations with people who raise the bar and never lower it. From ER medicine and hig ...
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The Human 5.0 Project

Ultimate Biohacker 10x

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The Human 5.0 Project is the podcast where science meets self-optimization. Hosted by Ultimate Biohacker 10X, this show explores the real research, real data, and real dosing behind today’s most effective biohacking tools — from peptides, longevity molecules, and nootropics to recovery devices, lifestyle strategies, sleep optimization, training principles, and cutting-edge performance tech. Each episode breaks down complex biology into practical, actionable protocols you can use to improve e ...
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The Scalpel's Edge

Dr. Tim Sayed

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The Scalpel's Edge is a podcast hosted by Dr. Tim Sayed, a leading plastic surgeon and physician innovator, dedicated to exploring the forefront of excellence and wellness. The show delves into cutting-edge medical technologies, industry controversies, and innovative approaches to healthcare and personal growth. With insightful discussions featuring top leaders and innovators from healthcare and beyond, the podcast aims to optimize performance, enhance wellness, and deepen self-understanding ...
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excellence, actually

Steve Magness, Brad Stulberg, & Clay Skipper

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"excellence, actually" is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ide ...
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Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Show notes: (0:00) Intro (0:56) Dr. Longo's surprising path from music student to aging expert (2:00) Early yeast studies and the 10x lifespan breakthrough (3:56) Launching the Fasting Mimicking Diet and supporting clinical trials (6:15) The dangers of long-term calorie restriction and yo-yo dieting (12:18) Why 12-hour fasting is safer than 16+ hou…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3233: Eric Bach makes a compelling case for strength training as the most powerful tool to extend not just lifespan but healthspan. By preserving muscle mass, boosting metabolism, and improving…
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Chris is not a biohacker. He's a normal guy who wanted to see what a 5 Day Dry Fast would provide him.... This is him 1 year later. You can also watch on YouTube Get your Free Intermittent Dry Fasting Guide Here. https://dryfastwithfriends.com/ Learn about my coaching Here. https://www.seanmccormick.com/ 02:33 Motivations Behind Dry Fasting 05:23 E…
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In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom, both Doctors of Physical Therapy chat with neuroscientist Ariel Garten, co-founder of Muse. Together, they explore how brainwave-sensing technology can make meditation more effective, support stress reduction, and improve sleep and pain management. Ariel shares practical tips for …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3853: Benjamin Hardy challenges the myth of fixed personality by revealing how identity, creativity, and motivation are shaped through intentional action. By placing yourself in demanding situa…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3234: Stefanie Bonastia compassionately unpacks the hidden tensions between dieting, body image, and true well-being, challenging the idea that weight loss and food freedom can coexist. She off…
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AWS Lambda Managed Instances Explained: What They Are, Serverless Benefits, How to Deploy, and Use Cases https://knowledge.businesscompassllc.com/aws-lambda-managed-instances-explained-what-they-are-serverless-benefits-how-to-deploy-and-use-cases/ AWS Lambda managed instances take the complexity out of serverless computing by handling infrastructur…
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EC2 X8aedz Instances Explained: What They Are, Memory & Performance Benefits, How to Deploy, and Use Cases https://knowledge.businesscompassllc.com/ec2-x8aedz-instances-explained-what-they-are-memory-performance-benefits-how-to-deploy-and-use-cases/ AWS EC2 X8aedz instances are high-performance computing solutions designed for memory-intensive appl…
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Trainium3 UltraServers Explained: What They Are, AI Training Benefits, How to Deploy Large-Scale Models https://knowledge.businesscompassllc.com/trainium3-ultraservers-explained-what-they-are-ai-training-benefits-how-to-deploy-large-scale-models/ Trainium3 UltraServers represent Amazon’s latest leap in AI training infrastructure, designed to accele…
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AWS Graviton5 Explained: What It Is, Performance & Cost Benefits, How It Works, and How to Deploy https://knowledge.businesscompassllc.com/aws-graviton5-explained-what-it-is-performance-cost-benefits-how-it-works-and-how-to-deploy/ AWS Graviton5 represents Amazon’s latest ARM-based processor designed to deliver superior performance and cost savings…
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Serverless Customization in SageMaker AI Explained: What It Is, Cost Benefits, How to Deploy, and Use Cases https://knowledge.businesscompassllc.com/serverless-customization-in-sagemaker-ai-explained-what-it-is-cost-benefits-how-to-deploy-and-use-cases/ Amazon’s SageMaker serverless customization transforms how data scientists and ML engineers buil…
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SageMaker HyperPod Elastic Training Explained: What It Is, Scalability Benefits, How It Works, How to Deploy https://knowledge.businesscompassllc.com/sagemaker-hyperpod-elastic-training-explained-what-it-is-scalability-benefits-how-it-works-how-to-deploy/ SageMaker HyperPod Elastic Training represents a major leap forward in how teams handle large-…
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Amazon Bedrock Reinforcement Fine-Tuning Explained: What It Is, Training Benefits, How It Works, How to Deploy https://knowledge.businesscompassllc.com/amazon-bedrock-reinforcement-fine-tuning-explained-what-it-is-training-benefits-how-it-works-how-to-deploy/ Amazon Bedrock reinforcement fine-tuning lets you customize foundation models using human …
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Serverless MLflow on SageMaker AI Explained: What It Is, MLOps Benefits, How It Works, How to Deploy https://knowledge.businesscompassllc.com/serverless-mlflow-on-sagemaker-ai-explained-what-it-is-mlops-benefits-how-it-works-how-to-deploy/ Machine learning teams struggle with managing experiments, tracking models, and scaling MLOps infrastructure w…
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Amazon Bedrock Open-Weight Models Explained: What They Are, Benefits, How to Deploy, Fine-Tune, and Scale https://knowledge.businesscompassllc.com/amazon-bedrock-open-weight-models-explained-what-they-are-benefits-how-to-deploy-fine-tune-and-scale/ Amazon Bedrock open-weight models are changing how organizations approach AI deployment by offering t…
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Amazon S3 Vectors GA Explained: What It Is, GenAI Benefits, How It Works, How to Deploy, and RAG Use Cases https://knowledge.businesscompassllc.com/amazon-s3-vectors-ga-explained-what-it-is-genai-benefits-how-it-works-how-to-deploy-and-rag-use-cases/ Amazon S3 Vectors GA brings powerful vector storage AWS capabilities directly to your existing S3 i…
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Amazon Bedrock AgentCore Explained: What It Is, Governance Benefits, How It Works, How to Deploy AI Agents https://knowledge.businesscompassllc.com/amazon-bedrock-agentcore-explained-what-it-is-governance-benefits-how-it-works-how-to-deploy-ai-agents/ Amazon Bedrock AgentCore serves as Amazon’s centralized management platform for deploying and gove…
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This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with dual-sport national team athlete and exercise physiologist Dr. Heather Logan-Sprenger. The two take a deep dive into one of the most underrated and often forgotten about habits for human performance: hydration. Dr. Logan-Sp…
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Pinealon is a Russian tri-peptide bioregulator developed for military brain resilience that’s now gaining global attention for neuroplasticity, brain fog, Long COVID cognition, and healthy aging in 2025. Originally created by Professor Vladimir Khavinson at the St. Petersburg Institute of Bioregulation and Gerontology, Pinealon has over 40 years of…
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What if better energy, blood pressure, and metabolism came down to one missing molecule? Dr. Nathan S. Bryan, world-renowned biochemist and founder of Bryan Therapeutics joins health coach Tess Cheng to unpack the real science behind nitric oxide benefits, and why most people misunderstand how nitric oxide production works. Dr. Bryan explains why p…
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Ron Alford, Senior Partner and a Professional Sales and Leadership Coach at Southwestern Consulting, and Josh Hudson, CEO of Hudson's Furniture, cover the unique relational challenges of operating in a family business, how to establish a rhythm quickly with coaching, identifying patterns in yourself, learning to accept but also to question, and let…
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The keto diet has become popular, listen in as Kaitlin shares her 60-day keto experience—why she resisted keto for years, what finally made her try it, and what she’s learned so far. She breaks down the basics of ketosis, the surprising day-to-day realities (hello, electrolytes), and the questions she’s still researching—especially for women. What …
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As the year wraps up, it’s tempting to overhaul everything — training, nutrition, goals, routines. In this short end-of-year episode, Andrew explains why that approach usually backfires. Progress doesn’t come from drastic changes or emotional overload. It comes from small, intentional improvements executed consistently. The athletes who improve yea…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3852: Saskia Macejova explores how emotional clarity can transform the way we respond to difficult situations, especially for highly sensitive people. By learning to name and understand our fee…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2843: Dr. Dabney delivers a no-nonsense strategy for men to avoid emotional and financial pitfalls in dating by making smarter decisions early in the relationship. By treating dating like a hig…
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Shift-Left Security: Scanning Git Repos with AWS Inspector in CI/CD Pipelines https://knowledge.businesscompassllc.com/shift-left-security-scanning-git-repos-with-aws-inspector-in-ci-cd-pipelines/ Security vulnerabilities discovered late in development cost time, money, and trust. Shift-left security changes this by moving security checks earlier i…
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Amazon Nova Act Explained: What It Is, Automation Benefits, How It Works, How to Deploy AI Agents, and Use Cases https://knowledge.businesscompassllc.com/amazon-nova-act-explained-what-it-is-automation-benefits-how-it-works-how-to-deploy-ai-agents-and-use-cases/ Amazon’s latest AI breakthrough is changing how businesses think about automation and i…
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Amazon Nova 2 Omni Preview: What It Is, Multimodal AI Benefits, How It Works, How to Deploy, and Use Cases https://knowledge.businesscompassllc.com/amazon-nova-2-omni-preview-what-it-is-multimodal-ai-benefits-how-it-works-how-to-deploy-and-use-cases/ Amazon Nova 2 Omni represents Amazon’s latest breakthrough in multimodal artificial intelligence, c…
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Amazon Nova Forge Deep Dive: What It Is, Business Benefits, How to Build and Deploy Custom Frontier AI Models https://knowledge.businesscompassllc.com/amazon-nova-forge-deep-dive-what-it-is-business-benefits-how-to-build-and-deploy-custom-frontier-ai-models/ Amazon Nova Forge has arrived as AWS’s game-changing platform for building custom frontier …
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Amazon Nova 2 Lite Explained: What It Is, Cost & Performance Benefits, How It Works, How to Deploy, and Use Cases https://knowledge.businesscompassllc.com/amazon-nova-2-lite-explained-what-it-is-cost-performance-benefits-how-it-works-how-to-deploy-and-use-cases/ Amazon Nova 2 Lite represents Amazon’s latest entry into the lightweight AI model space…
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Amazon Nova 2 Sonic Explained: What It Is, Key Benefits, How Speech-to-Speech AI Works, How to Deploy, and Use Cases https://knowledge.businesscompassllc.com/amazon-nova-2-sonic-explained-what-it-is-key-benefits-how-speech-to-speech-ai-works-how-to-deploy-and-use-cases/ Amazon Nova 2 Sonic is Amazon’s latest speech-to-speech AI technology that’s ch…
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AWS Durable Functions Explained: Building Reliable Long-Running Workflows https://knowledge.businesscompassllc.com/aws-durable-functions-explained-building-reliable-long-running-workflows/ AWS Step Functions makes building reliable long-running workflows straightforward, even when your processes need to run for hours, days, or weeks without losing …
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A Complete Git Branching, Linking to AWS ECR and AWS ECS Deployment Strategy for Multi-Developer Teams https://knowledge.businesscompassllc.com/automated-ci-cd-pipeline-a-complete-git-branching-linking-to-aws-ecr-and-aw-ecs-deployment-strategy-for-multi-developer-teams/ Building a rock-solid automated CI/CD pipeline that seamlessly connects Git bra…
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A Complete Git Branching and AWS EC2 Deployment Strategy for Multi-Developer Teams https://knowledge.businesscompassllc.com/a-complete-git-branching-and-aws-ec2-deployment-strategy-for-multi-developer-teams/ Managing code across multiple developers while deploying to AWS EC2 can turn into chaos without the right strategy. Teams often struggle with …
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Deploy a Docker Container to AWS ECR + ECS (with ALB), and Connect to RDS, S3, and KMS https://knowledge.businesscompassllc.com/deploy-a-docker-container-to-aws-ecr-ecs-with-alb-and-connect-to-rds-s3-and-kms/ Setting up a production-ready Docker container AWS deployment across multiple AWS services can feel overwhelming, but breaking it down into c…
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AWS re:Invent 2025 Generative AI Launches: Amazon Nova 2 Models, Frontier Agents, and Bedrock AgentCore https://knowledge.businesscompassllc.com/aws-reinvent-2025-generative-ai-launches-amazon-nova-2-models-frontier-agents-and-bedrock-agentcore/ AWS re:Invent 2025 delivered game-changing generative AI launches that will reshape how organizations bu…
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Semax and Selank (often labeled C-Max and C-Link) are Russian nootropic peptides dominating 2025 Long COVID, brain fog, and anxiety protocols. Developed in Moscow over 30 years ago, these peptides are prescription medications in Russia but remain research-only in the United States. In this episode of The Human 5.0 Project, we break down: • The full…
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What if creativity were just the spark, and the real power lay in turning ideas into unbreakable solutions? In Episode 706 of Passion Struck, innovation expert Nir Bashan returns (his first appearance was Episode 36) to unveil the repeatable framework behind his new book The Solution Mindset. He reveals why brilliant ideas alone leave most people s…
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SS-31 (Elamipretide) in 2025: The FDA-Approved Mitochondrial Reset for Long COVID and ME/CFS Description: Welcome back to The Human 5.0 Project! In this episode, we dive into SS-31 (Elamipretide) — the peptide that became the first FDA-approved mitochondrial repair therapy for a rare disease in 2025, and how it’s transforming our understanding of f…
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Optimists dream big. Realists keep us grounded. In this episode, Jen, Angela, and Steve unpack how these two perspectives work together to create smarter, more balanced decisions and why you need a little of both. Join us on YouTube https://www.youtube.com/watch?v=TuaD5V7R0Ic. To share show ideas or get anonymous help with a challenging situation, …
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In this episode of the podcast, Kyle is joined by Dr. Mike Debord to delve into the advanced technology of blood flow restriction (BFR) and its extensive benefits. They discuss the science behind BFR, its applications in different age groups, and its potential to revolutionize athletic performance and recovery. Dr. Debord elaborates on how BFR can …
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A Little Christmas Magic to End the Year. To wrap up our final episode of the year, we were lucky enough to welcome a very special guest into the studio, Santa Claus himself! We talk laughs, reindeer, chimneys, and the magic of Christmas, while also sharing kind reminders about resilience, joy, and taking care of ourselves during a busy season. A h…
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AWS Trainium3 and Graviton5: Custom AWS Silicon for Generative AI and High-Performance Compute https://knowledge.businesscompassllc.com/aws-trainium3-and-graviton5-custom-aws-silicon-for-generative-ai-and-high-performance-compute/ AWS just dropped two game-changing custom silicon chips that are reshaping how we think about cloud computing power. AW…
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AWS Lambda Durable Functions and Managed Instances: Next-Generation Serverless Architecture https://knowledge.businesscompassllc.com/aws-lambda-durable-functions-and-managed-instances-next-generation-serverless-architecture/ AWS Lambda durable functions and managed instances represent the biggest leap forward in serverless computing since Lambda’s …
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ECS Express Mode at AWS re:Invent 2025: Simplifying Container Deployment and Scaling https://knowledge.businesscompassllc.com/ecs-express-mode-at-aws-reinvent-2025-simplifying-container-deployment-and-scaling/ Amazon Web Services unveiled ECS Express Mode at AWS re:Invent 2025, marking a significant shift in how developers and DevOps teams approach…
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AWS Transform and Agentic AI: Accelerating VMware, Windows, and Mainframe Modernization https://knowledge.businesscompassllc.com/aws-transform-and-agentic-ai-accelerating-vmware-windows-and-mainframe-modernization/ Legacy systems are holding your business back, but migrating them doesn’t have to be overwhelming anymore. AWS Transform and Agentic AI…
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AWS Marketplace Innovations 2025: Agentic AI Search, Flexible Pricing, and Partner Monetization https://knowledge.businesscompassllc.com/aws-marketplace-innovations-2025-agentic-ai-search-flexible-pricing-and-partner-monetization/ AWS Marketplace is getting a major upgrade in 2025 that will change how businesses discover, buy, and sell cloud soluti…
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AWS re:Invent 2025 Cloud Operations: AI-Powered Security, Networking, and Observability https://knowledge.businesscompassllc.com/aws-reinvent-2025-cloud-operations-ai-powered-security-networking-and-observability/ AWS re:Invent 2025 brings game-changing updates to cloud operations automation that every cloud engineer, DevOps professional, and IT le…
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Designing Enterprise AWS Architectures in 2025: From Generative AI to Autonomous Systems https://knowledge.businesscompassllc.com/designing-enterprise-aws-architectures-in-2025-from-generative-ai-to-autonomous-systems/ Enterprise cloud infrastructure is getting smarter, and AWS architects need to keep up. If you’re an enterprise architect, cloud en…
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