พอดคาสท์ Kristin Ramsey ชั้นนำ (2024)

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Becoming Mindful for Life with Willem Kuyken, PhD 26:17

2d ago26:17

26:17

Mindfulness is known for preventing depression and improving mental health, but how do you create a practice that works for you? This week, host Paula Felps is joined by Willem Kuyken, the Ritblat Professor of Mindfulness and Psychological Science at the University of Oxford in the UK, to answer that question. Willem’s most recent book, Mindfulness…

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110: How to be a Content Creator without Wrecking Your Mental Health with Franchesca Ramsey 40:21

4d ago40:21

40:21

Today’s episode is a conversation I’ve been wanting to have for awhile, and I’ve found the perfect person for this topic. Franchesca Ramsey is an actor, writer, public speaker, and longtime content creator. She wrote and performed in the web series MTV Decoded, where she tackled race, pop culture, and other uncomfortable topics. Other notable accom…

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Practicing Outrageous Kindness with Kristina Joy Carlson 27:08

6d ago27:08

27:08

Some days kindness seems in short supply, but this week host Paula Felps is joined by Kristina Joy Carlson, founder of the KINDd Method and managing director of global philanthropy at Carter Global. Kristina has turned her personal practice of outrageous kindness into an inspirational campaign that can be practiced by individuals and corporations a…

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109: Should We Bully Immoral People? with Ellie Rushton 51:43

11d ago51:43

51:43

Join us for today’s interesting conversation about ethics, boundaries, suffering, bullying, and being online/offline. There are many facets to these topics as they intertwine with morality, and we are diving into a discussion with Ellie Rushton, Show Highlights: Ellie’s background, work, and TikTok content about “cultivating bold spaces” Ellie’s de…

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Overcoming Election Stress With Dr. Lauren Cook 25:22

16d ago25:22

25:22

Election season is now officially underway and that means that many of us are already feeling election stress. That’s why Live Happy has partnered with licensed clinical psychologist and author Dr. Lauren Cook to offer a free four-week email course, Overcoming Election Stress. In this episode, host Paula Felps sits down with Lauren to talk about so…

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108: BEST OF: The Sex Ed You Should Have Gotten with Rachel Coler Mulholland 43:44

18d ago43:44

43:44

🌟 Taking a Break! 🌟 Hey everyone! I am taking a short break for August to recharge and prepare exciting new content for you. I’ll be back in September with fresh episodes and engaging conversations. Thanks for your support and patience. Stay tuned for what’s coming next! Today, we are covering an important topic today, but maybe not in the way you …

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The Healing Power of Hugging Cows With Ellie Laks 23:26

21d ago23:26

23:26

If you’ve never thought of cows as intuitive healers, this episode just might change your mind. Ellie Laks is the founder of The Gentle Barn Foundation, a national organization that rescues and rehabilitates abused and discarded farm animals. She is the creator of cow hug therapy and, as she explains in her book by the same name, she has learned am…

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Recognizing Our Invisible Work With Janelle Wells, PhD and Doreen MacAulay, PhD 32:45

23d ago32:45

32:45

If you feel like your workday never ends, you aren’t alone! This week, host Paula Felps is joined by Janelle Wells and Doreen MacAulay, partners in the consultancy WellsQuest and authors of Our (In)Visible Work: How Everyone Everywhere Experiences It Every Day. Their work focuses on the effect of the unpaid work we do both on the job and at home, a…

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107: BEST OF: The Color of Care Tasks with Danita Platt 45:02

25d ago45:02

45:02

🌟 Taking a Break! 🌟 Hey everyone! I am taking a short break for August to recharge and prepare exciting new content for you. I’ll be back in September with fresh episodes and engaging conversations. Thanks for your support and patience. Stay tuned for what’s coming next! I’m excited to have Danita Platt on the show today. I didn’t know anyone of co…

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106: BEST OF: Is Rejection Sensitivity Dysphoria Real? with Dr Lesley 38:55

29d ago38:55

38:55

🌟 Taking a Break! 🌟 Hey everyone! I am taking a short break for August to recharge and prepare exciting new content for you. I’ll be back in September with fresh episodes and engaging conversations. Thanks for your support and patience. Stay tuned for what’s coming next! I’m back with one of my favorite guests who is always up for the challenge of …

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Make Your Summer Fun Last All Fall 26:10

1M ago26:10

26:10

Students and teachers are heading back to school, but just because summer is ending doesn’t mean our fun has to end, too. This summer, Live Happy teamed up with organizational psychologist Mike Rucker, PhD, to offer the Summer of Fun email series, filled with ideas about how to bring more fun to your summer. As we head into fall and winter, host Pa…

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The burden of being an INFJ (feat. Joyce Meng) 1:36:14

1M ago1:36:14

1:36:14

Joyce's YouTube channel: https://www.youtube.com/channel/UCarmrOHgveKHsaV6QejAZVw Book a Typing Session with Joyce: https://www.joycemengcoaching.com/ ⌛ T I M E S T A M P S : 5:40 What motivates you to keep producing MBTI content? 11:42 What are the xNFJ values? 14:38 How would you describe yourself? 15:18 Why do INFJs seem to “hold back” their tru…

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105: BEST OF: Self-Esteem Sucks. You need Self-Compassion with Dr Kristin Neff 41:33

1M ago41:33

41:33

🌟 Taking a Break! 🌟 Hey everyone! I am taking a short break for August to recharge and prepare exciting new content for you. I’ll be back in September with fresh episodes and engaging conversations. Thanks for your support and patience. Stay tuned for what’s coming next! I’m excited about today’s guest because she has had a huge influence on me. I …

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Standing Together in Divided Times With Rob Volpe 28:37

1M ago28:37

28:37

As we head toward the end of summer, many of us are talking about the contentious election environment. In this episode, host Paula Felps is by Rob Volpe, an empathy activist, consultant, and author of Tell Me More About That: Solving the empathy crisis one conversation at a time, who talks about how we can avoid some of the hazards that come with …

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104: The Controversy of ABA: A Discussion with Researcher Dr. Robin Roscigno 1:28:32

1M ago1:28:32

1:28:32

Our deep dive into ABA and autism continues in this episode. Today’s guest recently finished her Ph.D. in Education, focusing on disability studies and related research in the world of DEI. Dr. Robin Roscigno helps educate parents about neurodiversity to create a more inclusive world for neurodiverse individuals. She posts frequently on social medi…

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103: Autism (actually) Speaks with Kerry Magro 48:47

1M ago48:47

48:47

For several recent episodes, I’ve been interviewing people with autism about their perspectives and experiences. We are discussing the DSM criteria, stereotypes about autism, and how autism affects the lives of both children and adults. An autism diagnosis can have many different nuances, and there is so much more to autism than the DSM criteria. T…

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What’s Coming Up in Season 10 With Paula Felps and Deborah K. Heisz 23:27

1M ago23:27

23:27

As Live Happy Now wraps up its ninth season, we’re looking ahead to some exciting new things to share with our listeners. In this episode, Live Happy CEO and co-founder Deborah Heisz flips the script to interview host Paula Felps and find out what’s in store. In this episode, you’ll learn: Why we’re going to look at Election Stress in Season 10 and…

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102: The Controversy of ABA: A Discussion with an ABA Practitioner 1:25:41

2M ago1:25:41

1:25:41

If you heard our episode from a couple of weeks ago, you know we discussed Applied Behavior Analysis (ABA). Today, we are looking at the controversy surrounding ABA, why many people are in favor of it, and why many people oppose it. My guest, Taylor, is a BCBA, a board-certified behavior analyst, so let’s discuss this topic and learn more from her.…

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101: Bonus Episode: Autism (actually) Speaks with Kathleen Walker 49:59

2M ago49:59

49:59

As we continue with our series on autism, I’m joined by Kathleen Walker for today’s bonus episode. We discuss the basic criteria for autism, her experience as a child with an early diagnosis, what it’s like for an autistic person to “play by the rules” of business etiquette in the workplace, and her advice for parents of autistic children. Join us …

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How Music Shapes Your Mind With Renee Fleming 22:45

2M ago22:45

22:45

Acclaimed soprano Renee Fleming has performed on some of the world’s biggest stages, performing in operas, concerts, theater, and films. But now, the five-time Grammy Award winner is using her voice to help improve our wellbeing. In her new book, Music and Mind: Harnessing the Arts for Health and Wellness, Renee has curated a collection of essays f…

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Prioritizing Play With Jeff Harry 27:31

2M ago27:31

27:31

Summer is a recess for all of us, but what if you could prioritize play all year long? This week, host Paula Felps talks with Jeff Harry, who uses a combination of positive psychology and play to foster healing and help individuals overcome their biggest challenges. Learn why we all need to embrace the power of play and how to create your personal …

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100: The Controversy of ABA: A Discussion with a Psychologist 1:09:52

2M ago1:09:52

1:09:52

In this episode Psychologist Lesley PsyD discusses Applied Behavior Analysis (ABA) therapy, particularly in the context of autism, during Autism Awareness Month. This conversation aims to provide a neutral and factual overview of ABA, exploring its principles, applications, and the diverse perspectives surrounding it. Lesley explains ABA's focus on…

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99: Bonus Episode: Autism (actually) Speaks, An Interview Mashup 33:26

2M ago33:26

33:26

In today’s episode, you’ll hear from three guests about their autism experience and their perspectives on common stereotypes about autism around communication, relationships, and more. This is a bonus follow-up to our most recent episode about autism with Kaelynn Partlow. Join us as we explore autism further with Syd, Atlas, and Sapphire. I’m happy…

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Mindful Flower Arranging With Talia Boone 29:20

2M ago29:20

29:20

We’ve all heard the advice to stop and smell the roses, but this week’s episode is a reminder to take a moment to arrange them. Talia Boone is a social entrepreneur whose work has centered around human and civil rights issues. A few years ago, she discovered flower arranging as a form of meditation and self-care, and in the height of the pandemic s…

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What Wolves Can Teach Us With Cynthia Heisch 22:44

2M ago22:44

22:44

For years, wolves have been revered as spirit animals and in many spiritual traditions, they’re believed to help people connect with their instincts and inner wisdom. At the Sedona Wolf Sanctuary in Arizona, rescued wolves on sacred land create a healing experience for those who have experienced trauma or who are looking for a renewing spiritual ex…

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How to Stress Wisely with Dr. Robyne Hanley-Dafoe 35:10

2M ago35:10

35:10

If you’re feeling more stressed than usual these days, you aren’t alone. But this week, host Paula Felps is joined by author, psychology instructor, and resiliency expert Dr. Robyne Hanley-Dafoe to find out why that is and what you can do about it. Dr. Robyne’s latest book, Stress Wisely: How to Be Well in an Unwell World, looks at why the stress o…

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98: Autism (actually) Speaks with Kaelynn Partlow 1:11:22

2M ago1:11:22

1:11:22

Happy Autism Awareness Month! Yes–I know that was in April, but I have ADHD and am easily distracted. I’ve procrastinated for more than a year on doing some really great episodes about autism because I want to do justice to this topic. I’m starting with an amazing TikTokker, Kaelynn Partlow. I’ve followed her for quite a while, but you might know K…

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Why Your Brain Needs a Summer Vacation With Dr. Henry Mahncke 27:20

2M ago27:20

27:20

It’s summertime, and if your body feels like it needs a vacation, it’s not alone – so does your brain! This week, join host Paula Felps as she talks with Dr. Henry Mahncke, CEO of Posit Science and Brain HQ, who explains why vacations are so good for your brain. As you’re about to find out, when you go on vacation, you’re giving your brain all kind…

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Happy Activists: Wilson County Kind Makes Kindness Cool 21:56

3M ago21:56

21:56

We know that kindness is crucial, but sometimes it seems to be in short supply these days. That’s why Randall Hutto, mayor of Wilson County in Tennessee, has made his office the starting point for spreading kindness. This week, Mayor Hutto and project administrator Susan Shaw explain why they created the initiative known as Wilson County Kind and h…

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97: In Defense of Video Games (for parents of gamers) with Derrick Hoard, LMFT 41:45

3M ago41:45

41:45

We are back for Part 2 of a fascinating discussion with Derrick Hoard, a licensed marriage and family therapist, TikTokker, and video game aficionado. We left off in last week’s episode talking about how some people rely too heavily on gaming for their coping skills in life and how “mindful gaming” can go beyond simply pushing buttons and help in m…

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Commit to a Summer of Fun with Mike Rucker, PhD 26:33

3M ago26:33

26:33

Summer officially begins on June 20, and that’s the perfect time to launch Live Happy’s Summer of Fun! We’ve teamed up with organizational psychologist Mike Rucker, PhD, to offer a free eight-week email course based on the principles of his book, The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life. In this episode, he explains how…

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96: In Defense of Video Games (for partners of gamers) with Derrick Hoard, LMFT 40:13

3M ago40:13

40:13

Welcome to Struggle Care, where we talk about all things individual and systemic that affect your life, wellness, and mental health. Joining me is Derrick Hoard, a licensed marriage and family therapist, TikTokker, and video game aficionado. I’ve followed him since 2020, and I love his thoughts and perspectives. Today’s topic, video games and relat…

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Overcoming Loneliness With Dr. Jeremy Nobel 31:55

3M ago31:55

31:55

Loneliness is one of the major challenges facing our society today, and since this is Loneliness Awareness Week, it’s a great time to look at what’s behind this loneliness epidemic. This week, host Paula Felps sits down with physician, teacher, innovator, and author Dr. Jeremy Nobel, founder of The Foundation for Art & Healing and the Project UnLon…

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