พอดคาสท์ Intersectional Feminism Examples ชั้นนำ (2024)

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White Women, Feminism, and Voting: Breaking Down Political Misogyny 44:19

3d ago44:19

44:19

In this episode of Messy Liberation, Becky, Taina, and guest Dee Frayne dive deep into the complexities behind white women's voting patterns, particularly the significant number who have supported Donald Trump. The conversation explores the role of patriarchy, internalized misogyny, and white supremacy in shaping these decisions, while also examini…

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New! Empowered & Empowered podcast 2:18

6d ago2:18

2:18

Take a moment to learn about Empowered & Embodied, another show in the Feminist Podcasters Collective. If you love Messy Liberation, you'll probably love this awesome show, too. (And, Becky Mollenkamp will be a guest on Empowered & Embodied soon.) Listen on this pod app or on YouTube.โดย Becky Mollenkamp and Taina Brown

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VP Debate Breakdown: Racism, Abortion Lies, and Gun Control Hypocrisy 43:29

8d ago43:29

43:29

In this episode of Messy Liberation, Becky and Taina dive into the VP debate aftermath, tackling the key moments that had them cheering, cringing, and downright furious. They break down JD Vance’s slippery rhetoric on abortion, illegal immigration, and school shootings, while giving a shoutout to Tim Walz’s quieter, but solid points on gun control …

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#308: Are processed foods really bad for you? with Shana Spence 39:11

9d ago39:11

39:11

I’m joined by Shana Spence (she/her), Registered Dietitian Nutritionist and author of Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy. We are talking about why the BMI is bullshit, whether processed foods are really bad for us, and her perspective that “all foods fit.”Show notes: summerinnanen.com/308 In this episode, I tal…

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State-Sanctioned Violence: Marcellus Williams and the Death Penalty in America 38:53

10d ago38:53

38:53

In this important episode of Messy Liberation, Becky Mollenkamp and Taina Brown discuss the devastating case of Marcellus Williams, a Black man executed in Missouri despite strong evidence of his innocence. They explore the racial inequities embedded in the U.S. legal system, focusing on the death penalty, the prison industrial complex, and the con…

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Intersectional Feminism and Liberation for Beginners: It’s Time to Move Beyond White Feminism 57:34

17d ago57:34

57:34

In this episode, Becky Mollenkamp and Taina Brown dive deep into what it means to begin and sustain the journey of liberation. This rich conversation covers topics such as intersectional feminism, transformative justice, Afrofuturism, and fat liberation. Becky and Taina discuss the complexities of dismantling harmful systems like capitalism and pat…

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#307: Body Grief - Missing the Body You Used to Have (Body Image Series) 25:09

23d ago25:09

25:09

I’m exploring body grief – I talk about the different ways we might experience body grief, whether we can actually “overcome” it, why it’s so hard to grieve our ideal body, the factors that determine how we process this grief, and how we can move away from the stages of grief model to other models that may be more useful for moving forward. Show n…

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Messy Conversations on Parenting and Social Justice (plus, an 8-Year-Old’s Take) 53:05

24d ago53:05

53:05

In this special episode of Messy Liberation, Becky Mollenkamp’s eight-year-old son, Gus, makes his podcast debut! Gus joins Becky and co-host Taina Brown to discuss what it’s like being a young person in today’s world. Gus shares his thoughts on racism, LGBTQ+ rights, guns, and even a few of his business ideas. Later, Becky and Taina debrief on the…

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Abortion, Immigration, and Dog Whistles: Dissecting the Harris-Trump Debate 48:24

29d ago48:24

48:24

In this special bonus episode, Becky Mollenkamp and Taina Brown get messy while unpacking last night’s presidential debate. With raw honesty, humor, and some well-placed zingers, they break down Kamala Harris’ debate performance, Donald Trump’s unraveling, and what it all means for the upcoming election. While Kamala wiped the floor with her oppone…

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#306: Season 10 Premiere - changes and what to expect! 20:00

1M ago20:00

20:00

This is the premiere of Season 10 of Eat The Rules. I’m giving you an update on some changes that are happening and what to expect from this season Show notes: summerinnanen.com/306 In this episode, I talk about: - Why I started a ko-fi account - what it is and how you can contribute - Big changes that are happening for me professionally and why I’…

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Problematic Faves (art vs. artist), Billionaire Ethics, and Navigating White Feminism 55:07

1M ago55:07

55:07

In this episode of Messy Liberation, hosts Becky Mollenkamp and Taina Brown dive headfirst into the murky waters of problematic favorites. From Kamala Harris' centrist policies to Taylor Swift's status as a billionaire, they explore how these public figures—who were once celebrated—raise ethical questions. Key Discussion Points: Problematic Faves: …

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Chappell Roan, Body Empowerment, and the Fight Against Diet Culture 48:34

1M ago48:34

48:34

Becky Mollenkamp and Taina Brown dive deep into the complex and often challenging journey of body liberation, body neutrality, and body positivity. They discuss their personal experiences with body image, health struggles, and how society's ever-changing beauty standards impact our relationships with our bodies. From the challenges of dealing with …

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#305: Feeling Stuck with Body Acceptance? 5 Reasons why…(Body Image Series) Revisited 21:33

1M ago21:33

21:33

I’m revisiting the body image series, breaking down 5 reasons we struggle with body acceptance and how to work through these struggles. Show notes: summerinnanen.com/305 In this episode, I talk about: - How the culture we live in can make body acceptance a challenge, - What being stuck with body acceptance can look like, - How dieting is addictive …

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From Ghosting to Growing: The Messy Side of Adult Friendships 45:28

1M ago45:28

45:28

In this episode of Messy Liberation, Becky Mollenkamp and Taina Brown dive into the complex world of adult friendships. From navigating the awkwardness of making new friends to understanding the dynamics of friendship breakups, they explore the challenges that come with forming and maintaining relationships as adults. Drawing on personal experience…

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Community, Catastrophe, and Coping: An Unfiltered Talk/Therapy Session 🤣 46:13

2M ago46:13

46:13

In this raw and honest episode of Messy Liberation, Becky and Taina dive deep into the emotional rollercoaster that can be triggered by a simple email. Becky opens up about how one small rejection can lead to a spiral of catastrophic thinking, touching on themes of abandonment, core wounds, and the difficulty of separating personal feelings from bu…

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#304: New! Trends influencing our body image and more with Danni “Amapoundcake” Adams 42:56

2M ago42:56

42:56

I’m joined by Amapoundcake - we are talking about some of the trends we’re seeing that are influencing body image and body liberation, including the proliferation of weight loss drugs and our culture’s fixation with looking younger. We also talk about the Body Image Coach Certification program and our experience with the new format. Support the sho…

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From Olympics to Elections: How Power and Racism Shape Our World 54:46

2M ago54:46

54:46

From Olympics to Elections: How Power and Racism Shape Our World In this episode of Messy Liberation, co-hosts Becky Mollenkamp and Taina Brown dive into the controversies surrounding the 2024 Olympics, including the Imane Khelif controversy and the drama between Mykayla Skinner and Simone Biles. The discussion explores the intersections of race, g…

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#303: 10 examples of Body Neutrality…(Body Image Series) Revisited 19:03

2M ago19:03

19:03

I’m revisiting the body image series, talking about what body neutrality looks like in everyday life with some specific examples. Show notes: summerinnanen.com/303 In this episode, I talk about: - Two questions I ask to determine body neutrality, - How it’s really hard to be neutral about your body in a culture that has body hierarchies, - That bod…

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Guilty Pleasures and Gender Roles: The Hidden Depths of Trash TV 39:47

2M ago39:47

39:47

Summary: In this episode of Messy Liberation, co-hosts Becky Mollenkamp and Taina Brown dive deep into the world of reality TV and its societal implications. From the allure of guilty pleasures to the entrenched gender roles and societal expectations, Becky and Taina unpack the complexities behind what many dismiss as "trash TV." They discuss how t…

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Is Tipping Culture Toxic? 30:38

2M ago30:38

30:38

In this episode of Messy Liberation, co-hosts Becky Mollenkamp and Taina Brown dive into the complexities and frustrations of tipping culture in America. Becky shares a recent spa experience that highlights the manipulative practices tied to tipping and product sales. The conversation evolves into a broader critique of the capitalist structures tha…

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#302: How to Know if you Have a Healthy Body Image (Body Image Series) Revisited 16:23

3M ago16:23

16:23

I’m revisiting the Body Image Series, talking about how to know if you have a healthy body image and the number one tool I use with clients to assess this. Show notes: summerinnanen.com/302 In this episode, I talk about: - What it means to have a positive body image, - How self-worth is at the core of body image, - Why it’s important to be able to …

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Politics & Values: Tenacious D, Usha Vance, and Sticker Mule 54:00

3M ago54:00

54:00

Summary: Feminist coaches Becky Mollenkamp and Taina Brown dive into the political and cultural turbulence of the past week. The discussion touches on the backlash against Tenacious D, Usha Vance's complex positioning, and the controversial Sticker Mule email supporting Trump. With their signature no-nonsense approach, Becky and Taina explore the i…

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Sick Days and Self-Care: Navigating Forced Rest as a Business Owner 40:28

3M ago40:28

40:28

In this episode of Messy Liberation, co-hosts Becky Mollenkamp and Taina Brown dive deep into the complex emotions and societal pressures that come with forced rest. Becky shares her recent experience with a debilitating illness that left her bedridden and riddled with guilt, despite being an advocate for rest and self-care. Taina reflects on her e…

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#301: What is Body Neutrality? (Body Image Series) Revisited 25:18

3M ago25:18

25:18

I’m revisiting the Body Image Series, talking all about body neutrality - what is is and isn’t, what it looks like in real life, the stages people go through to get there, and the key elements to getting body neutral. Show notes: summerinnanen.com/301 In this episode, I talk about: - How I like to reframe body neutrality as a way to get more joy ou…

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Is This the End of Democracy? 42:58

3M ago42:58

42:58

Summary: In this episode of Messy Liberation, feminist coaches Becky Mollenkamp and Taina Brown dive into the recent Supreme Court ruling on presidential immunity and its profound implications for democracy. They share their raw emotions and discuss how this decision feels like a monumental shift in the nation's trajectory. From the disassociation …

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Divestment, Intersectional Feminism, and Imperfect Activism 44:43

3M ago44:43

44:43

In this premiere episode of "Messy Liberation," feminist coaches Becky Mollenkamp and Taina Brown introduce their new podcast, aiming to tackle the complexities of living as intersectional feminists. They discuss the messy realities of divestment from capitalism while still operating within it, the balance between individual and collective responsi…

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Introducing Messy Liberation with Taina and Becky 1:37

3M ago1:37

1:37

The journey toward liberation is messy AF, and Taina Brown and Becky Mollenkamp are here for it! 💥 Join them for the Messy Liberation, a podcast about current events, politics, pop culture, and business through an intersectional feminist lens. Taina and Becky aren’t perfect activists or allies, so don’t expect polished and perfectly formulated conv…

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#300: 5 Lessons on Body Image After 10 years of This Podcast 28:48

4M ago28:48

28:48

This is episode 300 and the 10 year anniversary of this podcast. To celebrate I’m reflecting on 5 of the key lessons I’ve learned about body image throughout the years of doing this podcast. It’s part cultural critique, part rant, and part love fest. And there is some optimism about the future. Show notes: summerinnanen.com/300 In this episode, we …

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#299: What’s Behind Your Body Image Struggles with Jessi Kneeland 38:00

4M ago38:00

38:00

I’m joined by Jessi Kneeland, a queer and non-binary body image coach, speaker, and author of the book BODY NEUTRAL: A Revolutionary Guide to Overcoming Body Image Issues. We are talking about why body image struggles are not a thinking problem and how we need to understand our deeper needs to identify the source of our struggles. We also talk abou…

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#298: Understanding Health Beyond Weight with Ashantis Jones 37:32

5M ago37:32

37:32

I’m joined by Ashantis Jones, Therapist, Mental Health Coach, NASM Certified Personal Trainer, and Group Fitness Instructor. We are talking about how ADHD, Autism, and anxiety influenced Ashantis’ relationship with her body. We’re also talking about why it’s so important to understand the social determinants of health when we have conversations abo…

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#297: Weight Loss Medications (Ozempic, Wegovy, GLP-1s) with Dr. Asher Larmie 57:25

5M ago57:25

57:25

I’m joined by Dr. Asher Larmie, Transmasculine weight-inclusive GP and leading expert in weight stigma. Asher is breaking down everything you need to know about weight loss medications like Ozempic and Wegovy. We talk about what the research says about the long-term effects of these medications, their side effects, how much weight you might lose an…

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#296: Finding purpose beyond dieting (Laura’s Story / YOF Spotlight) 24:22

5M ago24:22

24:22

I’m sharing Laura’s story who was one of the incredible women who worked with me during the You, On Fire program. She talks about how she was consumed with body and food thoughts and had been on and off diets for nearly 3 decades. She shares how she learned to accept her body and how that’s unlocked so many great things in her life. You’ll find all…

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#295: Aging, Body Image and Sexuality (Body Image Series) 33:28

6M ago33:28

33:28

I’m looking at the influence of perimenopause - the transitional period before menopause - on sexuality and how this intersects with body image. I also talk about how hormonal changes that occur during perimenopause can influence sexual desire, and why understanding our sexual functioning and desire is important when talking about body image, as pa…

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#294: Perimenopause and Body Image (Body Image Series) 31:42

6M ago31:42

31:42

I’m talking about the influence of perimenopause – the transitional period before menopause – on body image. I’m looking at what the research says about perimenopause and body image, why our body image is worse during perimenopause compared to menopause, and what we can do to build resiliency and mitigate these effects, as part of the Body Image Se…

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#293: Drinking and diet culture with Lael Atkinson 34:01

7M ago34:01

34:01

I’m joined by Lael Atkinson, a certified professional recovery coach who works at the intersection of drinking and dieting. They are talking about the similarities between drinking culture and diet culture and how they have both set us up to steal our time, energy and money. They also talk about how dieting fuels drinking, why we should not compare…

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#292: AITA Diet and Body Edition Part 2 - with Vinny Welsby 29:16

7M ago29:16

29:16

In this episode, I’m cohosting with my best buddy Vinny Welsby. Have you ever read the “Am I The Asshole” questions on Reddit? If you don’t know what AITA is: People ask the internet if they were in the right or wrong about a situation that happened in their life. In the second half of this two-part episode, Vinny and I are reading some of these to…

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#291: AITA Diet and Body Edition Part 1 - with Vinny Welsby 31:07

8M ago31:07

31:07

In this episode, I’m cohosting with my best buddy Vinny Welsby. Have you ever read the “Am I The Asshole” questions on Reddit? If you don’t know what AITA is: People ask the internet if they were in the right or wrong about a situation that happened in their life. Vinny and I are reading some of these to give our verdict on AITA posts around weight…

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#290: How Core Beliefs Influence Our Body Image with Nia Patterson 35:57

8M ago35:57

35:57

I’m joined by Nia Patterson, author of the newly released “What’s The Story” A Guided Walkthrough of the Stories You Tell Yourself About Your Body. Nia shares their story of recovering from an eating disorder, what helped them in recovery, what body neutrality means when your body isn’t neutral in our culture, how core beliefs influence our body im…

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#289: Beyond Body Neutrality with Tiffany Ima 35:48

9M ago35:48

35:48

I’m joined by Tiffany Ima, who is also a body image coach. She shares her story of how she developed exercise bulimia and bulimia and what helped her to overcome that. We also talk about why body neutrality isn’t enough for her, how she’s learned to celebrate and embrace her body, and the importance of using self-expression to heal. Show notes: sum…

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#288: Oprah & What to Do if Your Client Wants to Lose Weight with Danni “Amapoundcake” Adams 37:12

9M ago37:12

37:12

I’m joined by Amapoundcake - we are talking about some of the recent headlines in the news around anti-fatness including the photos of Emily Ratajkowski in the extra large jeans and Oprah’s announcement that she’s been using weight loss drugs. We segue into talking about what to do if you still want to lose weight or if you work with clients who st…

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#287: Body Acceptance After Weight Loss Surgery (Janine’s Story / YOF Spotlight) 27:56

9M ago27:56

27:56

I’m joined by Janine, who was one of the incredible women who worked with me during the You, On Fire program. She talks about how she struggled with her weight for over 4 decades and even went through two weight loss surgeries to find herself still feeling hatred and shame about her body. She talks about how she had had enough of being in that cycl…

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#286: Letting go of external validation (Samantha’s Story / YOF Spotlight) 27:16

10M ago27:16

27:16

I’m joined by Samantha, who was one of the incredible women who worked with me during the You, On Fire program. She talks about how aging had brought up some old body image concerns and had made her more concerned about what other people are thinking of her. Through our work together she was able to let go of that external validation and be unapolo…

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#285: Help! I have a friend who “watches their weight” (Body Image Series) 18:01

10M ago18:01

18:01

I’m talking about what to do if you feel triggered by someone in your life who is “watching their weight,” and five things to consider when this happens. Plus, how the weight loss industry is designed to make us question ourselves, as part of the Body Image Series. Show notes: summerinnanen.com/285 In this episode, I talk about: - Why my rage is di…

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#284: Is Recovery From an Eating Disorder Even Possible? With Cole Kazdin 33:14

11M ago33:14

33:14

I’m joined by Cole Kazdin, author of the book What’s Eating Us - Women, Food and the epidemic of Body Anxiety. We’re talking about what “recovery” actually looks like and whether being fully recovered even exists. We also talk about the problems with the eating disorder treatment industry and what’s helped her maintain recovery from a decade’s long…

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#283: Dealing with Aging Body Changes (Body Image Series) 27:51

11M ago27:51

27:51

I’m walking you through different steps you can take to navigate shame you may have about your aging body and the importance of being curious about what you’ve attached to your younger body, as part of the Body Image Series. Show notes: summerinnanen.com/283 In this episode, we talk about: - Where I’m at with my own aging changes, - That many of th…

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#282: Similarities Between Anti-Aging Culture & Diet Culture (Body Image Series) 26:59

12M ago26:59

26:59

I’m talking about the similarities between diet culture and anti-aging culture, and the importance of being more discerning of the messages we’re taking in, as part of the Body Image Series. Show notes: summerinnanen.com/282 In this episode, we talk about: - How aging concerns spans generations, - The surprising stats on the growth of the anti-agin…

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#281: Building Confidence and Being Unashamed with Leah V 37:09

12M ago37:09

37:09

I’m joined by Leah V, author of Unashamed: Musings of a Fat, Black, Muslim. We talk about her incredible story of how she battled an eating disorder, mental illness, and body shame to own who she is unapologetically and become an international plus-size Hijabi model, award-winning author and body-positive activist. We also talk about her thoughts o…

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#280: Dealing with Weight Changes (Body Image Series) 32:25

1y ago32:25

32:25

I’m walking you through a 3-phase framework to deal with weight change and talking about the importance of processing the feelings that come with weight change, as part of the Body Image Series. Show notes: summerinnanen.com/280 In this episode, I talk about: - How it’s common to go onto investigation and problem-solving mode and the problem with t…

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#279: When You Fear Weight Gain (Body Image Series) 23:55

1y ago23:55

23:55

I’m talking about what to do when you fear weight gain. I also explore where this fear comes from and how it holds us back, as part of the Body Image Series. Show notes: summerinnanen.com/279 In this episode, I talk about: - The importance of aiming for unconditional acceptance, - This fear’s root in anti-fat bias and anti-Blackness, - The issue of…

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#278: Season 9 Premier - changes, survey results, and what to expect from this season 17:30

1y ago17:30

17:30

This is the premier of season 9 of the podcast. I’m giving you an update on some changes that are happening, what to expect from this season, and I’m sharing some survey results about what you want more of. Show notes: summerinnanen.com/278 In this episode, I talk about: - An update on some exciting personal changes happening this year and how that…

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