#291: AITA Diet and Body Edition Part 1 - with Vinny Welsby

Eat the Rules with Summer Innanen

In this episode, I’m cohosting with my best buddy Vinny Welsby. Have you ever read the “Am I The Asshole” questions on Reddit? If you don’t know what AITA is: People ask the internet if they were in the right or wrong about a situation that happened in their life. Vinny and I are reading some of these to give our verdict on AITA posts around weight and diets.

Show notes: summerinnanen.com/291 In this episode, we talk about: - How much our views differ from the popular public opinion, - That people’s bias can create exaggerations in storytelling, - The incorrect assumption that someone’s ability is related to their size, - How universal the experience of being fat shamed as a kid is and the impact it has on your future body image, - Plus so much more! Get the shownotes: summerinnanen.com/291 Get the free 10-Day Body Confidence Makeover with 10 steps to feel better in your body at summerinnanen.com/freebies If you're a professional who has clients or students that struggle with body image, get the Body Image Coaching Roadmap for professionals at summerinnanen.com/roadmap