Our guide to the world of food, and healthy cooking and cooking love! The Menu serves up interviews with the world’s most amazing chefs and experts in the field of diabetic health. We are turning ordinary ingredients in something extraordinary and the ingredients that you will soon be landing on your kitchen table.
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A podcast for your palate, brought to you by River and Terran Greenfield, twin brothers and sons of podcaster Ben Greenfield. Discover restaurant reviews, new recipes, cooking tips, plant foraging adventures, kitchen tools and much more! https://GoGreenfields.com
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If you’re hungry for the latest science and the freshest advice on how to age backwards gracefully and feel your best from the inside out, then you’ve come to the right place. Welcome to EAT, DRINK, LIVE LONGER, where every episode unlocks the secrets to the Fountain of Youth, one delicious bite and sip at a time. Join registered dietitian, cookbook author, and veteran podcaster, Liz Weiss, on your journey to living a longer, more vibrant life.
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Episode 87: Eating Plants...Deliciously!!
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Linda Tyler Cooking Instructor and Cookbook Author Order The Plant-Based Anti-Inflammatory Cookbook Bio Linda Tyler is a plant-based cooking instructor, recipe developer, and writer. She teaches cooking classes for Portland Community College in Oregon and offers one-on-one plant-based lifestyle coaching. She has published recipes in vegan magazines…
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86. Living Your Best Happy Healthy Diabetic Life Chef: Robert shares his favorite tips, hacks and wisdom!!
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In todays podcast episodeI’ll share my favorite time saving hacks It’s my favorite Kitchen Hacks to make your time in the kitchen count! So, here comes the The happy diabetic cooking academy definition ---in the context of cooking, a "hack" refers to a clever or unconventional technique or shortcut that makes a cooking process easier, more efficien…
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85. Let’s Talk Mangoes: An Interview with Mark Suiso, a Master Mango Farmer from Hawaii
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Ep.85 | Let’s Talk Mangoes: An Interview with Mark Suiso, a Master Mango Farmer from Hawaii Find the finest tree ripened hand picked fruit in Hawaii! Make sure you visit our "What's Happening" page Makaha Mangoes web site https://www.makahamangoes.com Let’s Talk Mangoes Grill. Slice. Dice. Bake. Blend. There’s No End! This episode will inspire you…
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84. Hacks for Healthy Cooking and Eating on a Budget
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To cook and eat heathy food on a budget, you will need a plan! You can stay on a budget AND cook and eat food that is delicious and healthy if you plan wisely. In this podcast, I will share with you some tips and strategies that we have learned to use in our home. Tips and hacks include, planning ahead, how to shop the aisles, where to shop, and wh…
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83. Bite Sized Tips and Strategies for a Healthy & Happy Eating Lifestyle
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Let’s Meet Erin! “Erin Sal is a Registered Dietitian & Diabetes Nutrition & Lifestyle Coach. Erin earned her bachelor’s degree from Purdue University in 2018 and then completed her dietetic internship at Central Michigan University in 2020. Erin has since been working as a Registered Dietitian in a variety of different healthcare settings including…
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82.The Delicious World of Mushrooms!
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Special Guest Three Mile Mushroom Farm Three Mile Mushroom Farm LLC 9263 North Ave Thomson, IL 61285 719-320-1675 Jason Dollard Katie Joens Manager threemilemushroomfarm@gmail.com facebook.com/ThreeMileMushroomFarm Instagram.com/ThreeMileMushroomFarm Lion's Mane Mushroom Crab Cakes This Lion’s Mane Mushroom Crab Cake recipe will blow your mind! Pac…
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81. Falling in Love With Cooking At Home-Special Guest... My Daughter Lauren
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An Interview with my daughter Lauren Rotach _______________________________________ The Happy Diabetic Website https://www.happydiabetic.com Facebook https://www.facebook.com/ChefRobertLewisTheHappyDiabetic Instagram https://www.instagram.com/happydiabetic Taking Control of Your Diabeties www.tcoyd.org Beyond Type 2 www.beyondtype2.org Recipe of th…
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80. Type 2 Diabetes Revolution Meet Diana Licalzi, MS, RD, CDCES and Jose Tejero, Exercise Physiologist
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The Happy Diabetic Kitchen Podcast Type 2 Diabetes Revolution Find the book here! The Type 2 Diabetes Revolution The simple lifestyle changes outlined in our book focus on the reversal of insulin resistance—the root cause of high blood sugar. So if you have prediabetes or type 2 diabetes, our approach can help you achieve non-diabetic blood sugar! …
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79. Savoring the Flavors of Israel Part 2
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Wine on the Vine https://www.wineonthevine.org/ Quinoa Tabbouleh Salad 1 cup cooked quinoa Salt and Pepper to taste 2 T fresh lemon juice 1 garlic clove minced 1/2 cup olive oil 1 small cucumber diced 1 pint cherry tomatoes, halved 2/3 cup chopped flat leaf parsley 1/4 chopped mint 2 scallions sliced Cook the quinoa as directed on the pakage. Wisk …
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78. Savoring the Flavors of Israel -Recipe of the podcast Chef Robert’s Chicken Shawarma
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In today’s podcast episode 1. Cindy and I will share our experiences while traveling in Israel and departing the day after the attract on Oct. 7th We will explore the people, food, wine and some culture we experienced while there 2. ‘What is Israeli Food?’ Everybody who visits Israel adores the food – it’s colorful, so much flavor,diverse and multi…
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77. Snack Hacks with Ben TZeel "Man of Zeal
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BEN TZEEL Founder, Registered Dietitian, Certified Diabetes Care & Education Specialist, Certified Strength & Conditioning Specialist Hi, I’m Ben, registered dietitian, strength coach, and T1D vet of over 20 years who specializes in providing you with the blueprint to amazing blood sugars... So you can eat the foods you love, do the things you love…
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76. Amazing Salads Part 2 "Let's Top it Off"
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This episode of the Happy Diabetic Kitchen podcast is sponsored by my diabetes supplier, US MED. US MED offers free shipping and a 90-day supply with every order. To see how they can simplify your diabetes care call 1-877-840-8218. I made the call... so pleased that I did! Can you feel the love? There is a much better solution... U S Med! The Happy…
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75. Amazing Salads Part 1: Addressing Dressings
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The Salad Recipes of the Podcast- The Simple Oil and Vinegar Dressing Ingredients: 3/4 cup extra virgin olive oil 1/4 cup white wine vinegar 1 teaspoon kosher salt, or more to taste 1/2 teaspoon ground white pepper (or freshly ground black pepper, to taste) Instructions: Place all the ingredients in a container and shake well. Store in a jar with a…
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74. What...You Say Pre-Diabetic!?!? Chef's Tips On Healthy Lifestyle Eating
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Chicken Pacatta Recpie https://www.usmed.com/diabetic-recipe/ Pre-diabeties https://www.cdc.gov/diabetes/basics/prediabetes.html#:~:text=Prediabetes%20is%20a%20serious%20health,t%20know%20they%20have%20it. Prediabetes – Your Chance to Prevent Type 2 Diabetes What Is Prediabetes? Prediabetes is a serious health condition where blood sugar levels are…
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73. T ‘ A R A S M I T H, MS Talks Food!
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IG: @taratalksfood TikTok: @tarastestkitchen LinkedIn: https://www.linkedin.com/in/taraasmith/ T ‘ A R A S M I T H, MS Director of Beyond Type 2 | Beyond Type 2 She/Her/Hers | 650.924.5959 | beyondtype2.org FACEBOOK / TWITTER / INSTAGRAM / LINKEDIN / YOUTUBEโดย Chef Robert Lewis
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Remembering some of our favorite past episodes In this episode of GoGreenfields, River and Terran get nostalgic! The boys take a look back at some of their favorite past episodes about a popular topic; food! Bread and oil First we recall our time trying recipes of various breads of the world. The french toast we made with the challah bread was a st…
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72. Let's Add More Color to your Diet, for a Healthy Lifestyle.
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https://www.health.harvard.edu/staying-healthy/add-color-to-your-diet-for-good-nutrition "This episode of the Happy Diabetic Kitchen podcast is sponsored by my diabetes supplier, US MED. US MED offers free shipping and 90-days supplies with every order. to see how they can simplify your diabetes care call 1-877-840-8218, I did, and I can feel the l…
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I CHALLENGE YOU– Caramel Candies and Cheese Souffle
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In this episode of GoGreenfields, River and Terran get competitive… AGAIN! Terran has challenged River to make caramel candies. Caramel is a notoriously tricky recipe because of the attention that it requires to avoid burning. River has challenged Terran to construct a cheese souffle dish - a complicated recipe and difficult to execute perfectly! C…
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71. A Dose of Dr. E an interview with STEVEN V. EDELMAN, MD Founder of Taking Control of Your Diabeties.
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https://tcoyd.org/ STEVEN V. EDELMAN, MD Founder & Director AKA: The Multi-Tasker e: steve@tcoyd.org Did you know Steve could be in a staff meeting, on a conference call and in an airplane all at the same time? With a PED always in hand, and thousands of emails in his inbox, how does he do it? Thank goodness he is immune to jetlag and is never off …
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Egg Roulette & Blown Egg Ornaments In this episode of GoGreenfields, River and Terran get messy! Things are getting egg-y in the Greenfield household, and while some of this footage was actually shot during a different holiday, it just feels right to bring out the eggs in time for Easter. Check out this info on egg roulette and blown egg ornaments,…
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70. Do You Need Help with Portion Control?
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Hey there! I’m Jill Weisenberger … … a registered dietitian nutritionist, certified diabetes care and education specialist, certified health and wellness coach and certifiable food lover. Changing my habits and thoughts brought me greater health and more joy. I’ve helped thousands of others improve their health too. I remember when I thought it was…
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69. You need a Dietitian... Here's Why! Meet Dawn Noe, Dietitian, Nutritionist, Certified Diabetes Care and Education Specialist
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Dawn Noe Nutrition and Consulting Facebook/Instagram: Dawn Noe RDN Twitter: @dawnnoe2 www.dawnnoerdn.com Recipe of the Pod Cast: Julia Child’s sautéed mushrooms in butter INGREDIENTS 2 tablespoons butter 1 tablespoon oil 1⁄2lb fresh mushrooms (sliced) 2 tablespoons minced shallots DIRECTIONS Heat the butter and oil in a skillet over high heat. It i…
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68. Water, Salt,Flour,Yeast... Let's Talk About Healthy Bread Made with Sole
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Water, Salt,Flour,Yeast... Let's Talk About Healthy Bread Made with Sole Links: Chef Roberts bread baking https://happydiabetic.com/?p=2222 Grind your own flour: https://mockmill.us https://www.seriouseats.com/breadmaking-101-the-science-of-baking-bread-and-how-to-do-it-righโดย Chef Robert Lewis The Happy Diabetic
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In this episode of GoGreenfields, River and Terran are party planning, but it’s not really warm enough to host an outdoor party, so why not bring the outdoors in? They planned a camping party that could be enjoyed by teenage guys who are craving the adventures of the outdoors, but don’t really want to venture out in the cold Washington temperatures…
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67. A Conversation and a chance to Meet Susan Weiner MS | RDN | CDCES | FADCES
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Susan Weiner SPEAKER | AUTHOR MS | RDN | CDCES | FADCES Susan Weiner is an award-winning nutrition, health and diabetes expert and the owner of Susan Weiner Nutrition, PLLC. Susan served as the 2015 ADCES Diabetes Educator of the Year and is an ADCES fellow. Among her many distinguished awards, she is the recipient of the 2019 Metropolitan New York…
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66. Let's Take The Slow Road, We visit Bologna and Experience the amazing Cuisine
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Happy Diabetic Cooks his way Thru Italy Eating My Way Through Italy: The Happy Diabetic Style. Taking the slow road to Discover the Hidden Treasures of the Italian Mediterranean Dinner Table https://www.sfogliarina.it/en/ Our pick of restaurants was Sfoglia Rina which served the most impressive tortelloni we had in Bologna. Sfoglia Rina I love Sfog…
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Shiso Beautiful, My Valentine
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In this episode of GoGreenfields, River and Terran pick gorgeous Shiso leaves from their LettuceGrow garden. The fantastic indoor growing system allowed the co-hosts to grow a large amount of shiso just for this episode. About Shiso Shiso, which is also called “perilla leaf” or “Japanese basil” is native to Japan. It is a relative of the mint plant…
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65. Chef Robert Cooks His Way Thru Italy
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Chef Robert Cooks His Way Thru Italy ITALIAN FOOD OF LOVE! Let's take a tour of Italian food culture: authentic recipes with my Happy Diabetic twist, traditional menus, culture and cooking how-to's, and cooking hacks on the Happy Diabetic Kitchen! The Happy Diabetic Kitchen Podcast is sponsored by US MED Please visit my Happy Diabetic Community tod…
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