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Episode #19: Inside the Biohacker’s Toolbox: Sleep, Oxygen & Data
Manage episode 472486541 series 3616239
เนื้อหาจัดทำโดย Biohackers World เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Biohackers World หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
David Korsunsky, founder of Heads Up Health, doesn’t just track health data—he lives by it. In this episode, recorded at Biohackers World Miami, David reveals how hyperbaric oxygen therapy boosted his HRV by 28%, the sleep hacks that fuel his recovery, and why top biohackers are turning to ancient practices like Kundalini meditation. Can data really optimize your body and mind?
Tune in as David and Dallas McClain dive into the future of biohacking, balancing science with self-experimentation.
Let’s stay connected:
David Korsunsky, Founder and CEO of Heads Up Health
👉 https://www.linkedin.com/in/davidkorsunsky/
👉 https://www.instagram.com/heads_up_health
David recommends 👉 The Ultimate Health Analytics Platform (https://bit.ly/3DoYCU4)
Dallas McClain, Co-Founder and Editor In Chief at Lifespanning
👉 https://lifespanning.com
👉 https://www.linkedin.com/in/dallas-mcclain-4865b3a3
Biohackers World
👉 https://www.biohackers.world
👉 https://www.instagram.com/biohackers.world/
The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.
Join us at the next Biohackers World Conference in Miami on November 1-2, 2025!
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