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Die Biohacking-Praxis

The Red Bulletin

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Jeden Dienstag neu: Der Podcast, der dich gesünder besser länger leben lässt. Verbessere deine Fitness, deine Performance, deine Lebensqualität. Mit den einfachsten Tricks und den spannendsten Hacks. Zu Ernährung, Supplements, Training, Lifestyle. Deine Hosts: Profi-Biohacker Andreas Breitfeld und Hobby-Biohacker Stefan Wagner.
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BiohackingTalks

BiohackingTalks

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Twee biohacking experts nemen je wekelijks mee in een kort gesprek over het allernieuwste en beste in de wereld van biohacking. Eduard de Wilde, anti-aging specialist, is 101 jaar en wordt nog om z'n ID gevraagd bij de supermarkt. Samen met Govert Viergever, Olympiër en geboren met een paplepel creatine in z'n gespierde knuistje. Een bite-size BiohackingTalk over welke hacks wij nu relevant vinden, hoe we ze doen en waarom. Een kleine greep uit de onderwerpen: verbetering van slaap, training ...
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Biohacking News by Zestology

Tony Wrighton

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Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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The Biohacking Secrets Show

Anthony DiClementi

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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
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WELLPOWER: Breath, Cold & Biohacking

Kristin Weitzel

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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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Biohacking with Brittany

Brittany Ford

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Embark on a transformative journey to elevate your well-being with Biohacking with Brittany. Join host Brittany Ford, Registered Holistic Nutritionist and optimal health enthusiast, as she delves into the world of biohacking, tailored specifically for women, unlocking the secrets to optimizing health and balance. From nurturing mind, body, and soul to exploring natural remedies and cutting-edge technologies, this empowering podcast is your ultimate guide to a holistic and thriving life. Tune ...
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The Melanie Avalon Biohacking Podcast

Melanie Avalon

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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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Biohacking Eve - Health Optimisation for Women

Judith Mueller

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Biohacking Eve - differentiated health optimisation for women. Let's make it all about Eve! Have you ever listened to the titans of Health Optimisation, Biohacking and Longevity and wondered “That’s all really great, but what if I’m a woman?” If so, welcome to “Biohacking Eve – Health Optimisation for Women!” My name is Judith Mueller and I’m here to help you navigate the maze of information by shining a light on true differentiation for women when it comes to health optimisation. Together, ...
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Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health. We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed. Hosts Dr. Trip Goolsby and LeNae Goolsby own and operate an Integrative Medical Center and collectively have over 60 years of experience. ...
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BIOHACKING i nie tylko

Michał Undra

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W podcascie poruszam tematy biohackingu, takie jak sen, rytm dobowy, redukcja stresu, medytacja, odżywianie, saunowanie, morsowanie, ale także jak wprowadzać biohacking na konkretnych przykładach dla lepszego samopoczucia i produktywności.
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Der Bizepskuchen-Podcast ist dein mobiles Lexikon für vegane Fitness & Biohacking. Matze und Kathrin teilen ihre Erfahrung aus 5 Jahren Fitness und vegane Ernährung. Wir geben dir unsere besten Tipps, um durch kleine aber effektive Veränderungen deine Lebensqualität & dein Wohlbefinden maximal zu steigern.
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La Biohacking School

Yannick

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Bienvenue à la Biohacking School, le tout premier podcast francophone dédié au Biohacking. Ici, nous parlons nutrition, bien-être et... biohacking bien entendu, l'art d'utiliser la science et la biologie pour (re)prendre le contrôle de votre santé, améliorer vos performances mentales et physiques et faire passer votre vie au niveau supérieur. Ma mission est simple mais pas des moindres : vous aider à devenir des superhéros de votre vie car vous êtes nés pour performer comme tel tout simpleme ...
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Botanical Biohacking

Dr. Andrew Miles & Dr. Xuelan Qiu

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Discover the tradition and science of plant-based medicine to help you live stronger, smarter, and maximize your genetic potential. www.BotanicalBiohacking.com
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Your ultimate resource for mastering physical, mental, and spiritual well-being. Want to transition from merely surviving to truly thriving through healing naturally? Each episode goes deep into everything related to healing using holistic wellness, Functional Medicine, and energy medicine for chronic illnesses like Lyme Disease, Autoimmune, detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not ...
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Discover the transformative power of biohacking and holistic wellness on the "M.D.IVA: Biohacking Your Human Potential" podcast. Join Producer Logan Brown and M.D.IVA, a physician, chemist, and psychologist, as they unravel the latest insights and strategies for optimizing health, performance, and well-being. With a multidisciplinary approach to biohacking, M.D.IVA offers a feminine twist while Logan asks the questions that you want answered in order to unlock your full potential and achievi ...
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Bienvenue sur le podcast Nayl Dewitte. Inscrit toi à ma newsletter et recoit du contenu exclusif http://yt.nayl-dewitte.com/ Ma Chaine youtube : https://goo.gl/Wj2icz Mon Site Web : https://www.nayl-dewitte.com Mon Podcast : https://goo.gl/3G7qEj Le podcast des scanneurs et des grinders. Podcast traitant de : - biohacking, de nootropique (nootropic) et smartdrugs (tel que le modafinil (provigil), l'adrafinil, le noopept, la choline, picamilon, 5 htp, etc..) - de life hacking - de transhumani ...
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Transcend Your Limits is where I share life advice, personal growth tips, biohacking techniques and various other things. My mission is to help the world raise in vibration/frequency and promote peace, love, interconnectedness and unity. To get free stuff go to TranscendYourLimits.com/Join OR, watch my free video on how to raise your vibrations on my other site, here: https://astralhq.com/superhumanfreetraining/ ❤️ If you enjoyed listening to this, please leave a good review wherever you're ...
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This is Biohacking

This is Biohacking Productions

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This is a podcast to ignite curiosity and change the way you think about your body and health. Alexa and Anna Beth hack the limits of human potential to match the quality and length of your life. Discovering habits to achieve your optimal wellness and transforming mind, body, and spirit - This is Biohacking.
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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self

Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant

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Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
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The host of this podcast is Iryna Kremin, the founder of the B2B beauty business network, INNOCOS, professional connector turned biohacker. She believes that all people can have access to a latest beauty, health & wellness know-how, regardless of our circumstances, backgrounds, orientations or demographics. In this educational podcast she invites top beauty, health, longevity and wellbeing experts and entrepreneurs to talk about optimising your health, beauty and wellbeing with the help of t ...
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Hey friends, welcome to the Sustain Your Success Podcast. I know you’ve built an amazing business from the ground up on your terms. You’ve got the clients, the money and the platform you’ve always dreamed up. You don’t settle for less and your rebel heart wants it all: Love, money and career. The only bit of insider information you’re missing is how do you sustain this level of success and still get to truly surrender and enjoy life to the fullest, because deep down, you know, you can’t do t ...
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In this Q&A episode, I answer your most pressing health, biohacking and wellness questions! From detoxing mold to optimizing fertility and managing period acne, I explore practical, science-backed solutions you can start using today. I share personal stories, actionable advice, and tools to help you biohack your health in a holistic way, covering n…
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Have you ever wondered if your skincare could do more than just smooth wrinkles? What if it could truly transform your skin at a cellular level? On this episode of Biohacking Beauty, I’m sharing my recent conversation with Stephanie on The Change Life Destiny Podcast Series, where I had the opportunity to dive deep into the fascinating science behi…
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/2024part1 FEATURING EXCERPTS FROM: Episode #260 - Casey Means, MD Episode #276 - Dr. Michael Greger Episode #241 - Aggie Lal Episode #231 - Dr. Anthony Youn Episode #266 - Brandy Gillmore, PhD Episode #252 - Nathan Price, PhD and Leroy Hood, MD, PhD Episode #245 - Jaiya Episode #246 - Gary Taubes Ep…
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Flaska water bottle "infuses your water with energy and vibrations". (I'm already suppressing my scepticism and keeping an open mind!). The structure of your water... it is claimed, will become close to pure spring water. So what does this actually mean, and is it worth it? This is a Biohacking Reviews episode. We review; products, supplements, hea…
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Dr. Marlene Siegel is a seasoned veterinarian with over 40 years of experience. Her career pivoted 25 years ago after a pivotal incident where a show horse saved her daughter's life. When conventional veterinary medicine couldn't offer a solution to save the horse's career, Dr. Siegel's refusal to accept these limitations led her to explore alterna…
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https://renegadehealthboss.com In episode 137 Heather Gray FDN-P welcomes Ken Honda. Ken Honda an author and expert on the connection between money, happiness, and personal growth. Ken shares the transformative story behind his journey into writing about wealth and happiness, reflecting on his childhood and the significant loss of his father’s best…
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Die häufigste Todesursache in der westlichen Welt? Herz- und Gefäßerkrankungen. Nun hat Stefans Gentest ausgerechnet in diesem Bereich ein besonders hohes Risiko ausgeworfen. Also aus gegebenem Anlass: Was empfiehlt Andreas, was tut Stefan? Ben Lynch „Schmutzige Gene“ ist ein Standardwerk für alle, die mehr über Genetik wissen wollen. (Und wirklich…
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Ryan Rossner, an athlete and scientist shares his journey from professional sports, underscoring the critical overlap between athleticism and longevity science. Ryan discusses his background in molecular biology, his current work with gene therapy at Minicircle, and the significance of measurable data in optimizing longevity. The conversation delve…
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The Benefits and Impact of EMS Technology on Health Optimization In this episode of Biohacking Eve - Health Optimization for Women with Judith Mueller, guest Bjoern Woltermann, founder and CEO of Katalyst, discusses the groundbreaking effects of Electro Muscle Stimulation (EMS) technology. The discussion includes insights into a study from the Univ…
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Can your hormones be the ultimate key to reversing the clock on aging and unlocking peak wellness? From overlooked recovery strategies to a lack of innovation in male enhancement and hormonal health, many are unaware of how cutting-edge science can drastically improve both health and confidence. We dive deeper into these groundbreaking topics in th…
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Serenity Carr, co-founder of Serenity Kids (code: BIOHACKINGBRITTANY15), shares how her childhood health struggles inspired her to create nutrient-dense baby foods. We discuss the importance of introducing healthy fats and proteins early, balancing baby-led weaning with purees, and how Serenity’s products tackle modern child health concerns like me…
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Biohacking meets boxing in an at-home workout system that's super popular this holiday season—but is FightCamp worth it, or just another high-tech gimmick? Also today, could festive scented candles be more harmful than cigarettes? Plus... the new documentary 'Longevity Hackers' is out. And how you can you protect your health this holiday season? My…
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Aan deze podcast kleeft een luchtje. We hebben het namelijk over jouw microbioom, je darmen, je poep, en hoe je het kunt verbeteren. Want het wordt ook wel je tweede brein genoemd en als je tweede brein beter werkt, werkt je eerste brein ook beter. Is de huidige consensus in de wetenschap. Govert neemt Eduard me in hoe microbiomen verbeterd kunnen …
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/stemcells2 Get 15% off with code melanieavalon at stemregen.co. LMNT: For a limited time, LMNT Chocolate Medley returns, featuring Chocolate Mint, Chocolate Chai, and Chocolate Raspberry. Get a free sample pack with any purchase at drinklmnt.com/melanieavalon. FACEBOOK: Join Melanie's Facebook group…
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DEXA scans promise to reveal the secrets of your body, measuring bone density, fat, and lean muscle with pinpoint accuracy. But do they work? This is a Biohacking Reviews episode. We review; products, supplements, health tech, practices... whatever is new and whatever we've been trying. Joining me is Tim Gray again after his appearance on our Bioha…
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What if the key to optimal skin health and overall wellness lies in how your body responds to oxygen? This week on Biohacking Beauty, I’m joined by Janelle Ardizzone, founder of Desert Moon Wellness, to unpack the multifaceted benefits of hyperbaric oxygen therapy (HBOT). Together, we explore its role in cellular healing, immune system support, and…
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Learn more about Tom's photobiomodulation light therapy technologies at www.SunPowerLED.com. Discount code: biohacks. Email tom@sunpowerled.com with questions. To apply for our new Legends Protocol coaching program with over 200 biomarkers and neurocognitive testing you can't get anywhere else go to www.BiohackerCoaching.com or text Anthony at 847-…
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https://renegadehealthboss.com In episode 136 Heather Gray FDN-P welcomes Ryan, founder of Relax Sauna. A unique health advocate with a passion for bioenergetics, music, and transformative wellness. From ukulele serenades to groundbreaking healing technology, Ryan shares his inspiring journey through homelessness, autoimmune challenges, and his dri…
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Wann welche Lampen aufdrehen, wann einen kleinen Lichtespresso nehmen, wann ist abends Zeit für rot, und welche Lampen sind wirklich böse? Andreas und Stefan mit einer Flicker-Flacker-Folge übers optimale Beleuchten von Wohnräumen. HigherQi ist die Rotlicht-Marke, bei der Andreas ganz genau auf die Qualität aufpasst – da hat man also die Sicherheit…
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Nicole Gibson, founder and CEO of InTruth, a pioneering AI-powered wearable technology designed to track and analyze emotional states, delves into her journey from being the youngest Commonwealth Mental Health Commissioner in Australia to raising over nine million dollars for her innovative venture. We explore Nicole’s groundbreaking works, as she …
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It’s the end of a year when biohacking went mainstream with breakthroughs like precision therapies, advanced wearables, and a growing awareness that, uh, seed oils really aren't that good for us From game-changing protocols to the biohacks that frankly didn’t work, today we’re crowning the ultimate Biohack of the Year, 2024. Joining me is the man w…
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Het is een wonder dat Eduard nog niet geëlektrocuteerd is. Al jarenlang zit hij in een omgebouwde vrieskist. Maar de dag is gekomen dat hij geïnvesteerd heeft in een nieuw ijsbad. En hij is helemaal in zijn nopjes. Wil je weten wat voor ijsbad hij heeft? En wil je weten hoe je voor een fractie van de prijs zelf een ijsbad kan maken? Wil je meer ler…
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Dr. Molly Maloof, healthspan expert and creator of the Adamo Method, shares groundbreaking insights on optimizing longevity through love, intimacy, and connection. We explore the profound impact of relationships on health, sharing practical tips to rekindle intimacy after having a baby. Dr. Molly also introduces the Adamo Method, a program to enhan…
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/attachmentstyle Enjoy an exclusive discount for The Personal Development School! Get 50% off a monthly membership at The Personal Development School with code IFPODCAST at ifpodcast.com/development. Plus, find out what your attachment style is with Thais's Attachment Style Quiz. FACEBOOK: Join Melan…
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The quality of your life and health is a direct reflection of the quality of information you have about what’s going on inside your body 📈 Go to biohackercoaching.com or text 847–943–7221 now to schedule your free health audit and access over 200+ biomarkers to empower your transformation 💪✨
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The humble eye mask has not featured on Biohacking News Reviews, but it's about to today. Discover how that and a host of other hacks can help you sleep better on the road, or indeed up a mountain. Valerie Orsoni, the health entrepreneur behind LeBootCamp, is a best-selling author, journalist and biohacker at heart. She empowers millions to embrace…
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Have you ever felt like your relationship with food is more complicated than it needs to be? What if the stress of dieting and food rules is doing more harm to your skin and overall health than you realize? In this week’s episode of Biohacking Beauty, I sit down with Kiki Athanas to explore the science of intuitive eating and its unexpected connect…
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Dr. Patricia Schneider, a nurse with 25 years of experience, specializes in psychiatric mental health. While her focus is on psych mental health, she has long been interested in nutrition and integrative therapies. Finding traditional healthcare education lacking in holistic approaches, especially using nutrition as medicine, Dr. Schneider has rema…
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https://renegadehealthboss.com In episode 135 Heather Gray FDN-P welcomes Dr.Nathan Bryan. Dr.Nathan Bryan explores how nitric oxide plays a foundational role in optimal health and longevity. Dr. Nathan shares his experience on this powerful molecule's impact on blood flow, sexual health, stem cell activation, and mitochondrial support. Potential r…
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Ali Kucich, Functional Nutritionist and founder of Project Perimenopause, reveals her top strategies for conquering perimenopause with ease. From managing sleeplessness and anxiety to balancing hormones through nutrition, hydration, and stress management, this episode is packed with transformative insights. Plus, Ali shares her free Perimenopause R…
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Die Folge mit dem ganz großen Disclaimer: Don’t do this at home! Andreas verrät die Top 5 der verrücktesten Experimente seiner Biohacking-Karriere, Stefan hat seinen Spaß, und Sie hoffentlich auch. (Alle unter 18 hören das nächste Mal wieder zu, ok?) Wir hätten uns wirklich niemals träumen lassen, einmal Einweg-Wickelunterlagen in den Shownotes zu …
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Vince Pitstick, a leading expert in functional health coaching, discusses the importance of diet variation, fasting, and biohacking tools for optimal health. He emphasizes the necessity of a root-cause approach to health issues, highlighting the role of functional medicine in solving chronic conditions. Vince shares insights into the benefits and p…
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It's Cyber Monday - but are there any good biohacking deals left? Can Oura Ring take on the might of Apple? Could a smart toilet change your life? All these questions answered! It's the last couple of days for many of the deals below - please check them out before they disappear. Infrared Sauna Blanket from Bon Charge (code TW25 for 25% off) Amazin…
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In this episode, we are joined by Sierra Clark, a health and longevity YouTuber renowned for her 90-day blueprint challenge, where she followed Brian Johnson's anti-aging routine with her friend Jesse. Sierra, who holds a degree in behavioral neuroscience from Brown University, is now on day 175 of an extended blueprint challenge, sharing her weekl…
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Jennifer Garrison is an Assistant Professor at the Buck Institute for Research on Aging in San Francisco. She is also the Co-founder and Director of the Global Consortium for Reproductive Longevity and Equality. Additionally, she contributed a chapter on female health in Tony Robbins' latest book, "Life Force." In this episode, we explore the cruci…
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Infertility affects one in six couples worldwide, but understanding the root causes and taking proactive steps can make all the difference. In this episode, I dive into the environmental, lifestyle, and societal factors contributing to the fertility crisis and share my personal journey of overcoming PCOS using a 90-day preconception protocol. You’l…
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