ออฟไลน์ด้วยแอป Player FM !
The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
«
»
Why you shouldn't wait until you have the body of your dreams (or any other goal) to live your life
Manage episode 372307132 series 2822058
In this episode we are talking about why you shouldn't wait until you have the body of your dreams (or any other goal) to live your life.
So often I see my clients waiting to truly enjoy their lives, and themselves until they reach the goal.
If 99% of your life is lived between goals, why wait to feel confident in your body, and to truly live your life?
We also talk about:
- practical ways you can begin to live a more fulfilling and thriving life now.
-why waiting to live your life might actually be what is slowing down your progress on your goals
Helpful Links:
-For an almost daily dose of inspiration and motivation you connect with me on IG
-Ready to begin working on your relationship to food, but not sure you want to hire a coach yet? Grab The Mindful Eating Project FREE
-Want to learn more about the holistic, non-diet approach I use with my clients to help them create food freedom, feel more confident, and cultivate more balance between taking care of their families and themselves?
204 ตอน
Why you shouldn't wait until you have the body of your dreams (or any other goal) to live your life
The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Manage episode 372307132 series 2822058
In this episode we are talking about why you shouldn't wait until you have the body of your dreams (or any other goal) to live your life.
So often I see my clients waiting to truly enjoy their lives, and themselves until they reach the goal.
If 99% of your life is lived between goals, why wait to feel confident in your body, and to truly live your life?
We also talk about:
- practical ways you can begin to live a more fulfilling and thriving life now.
-why waiting to live your life might actually be what is slowing down your progress on your goals
Helpful Links:
-For an almost daily dose of inspiration and motivation you connect with me on IG
-Ready to begin working on your relationship to food, but not sure you want to hire a coach yet? Grab The Mindful Eating Project FREE
-Want to learn more about the holistic, non-diet approach I use with my clients to help them create food freedom, feel more confident, and cultivate more balance between taking care of their families and themselves?
204 ตอน
ทุกตอน
×ขอต้อนรับสู่ Player FM!
Player FM กำลังหาเว็บ