Transforming shame into love. Shadow work techniques for inner healing.

The Spiritual Nutrition Podcast

#somatichealing #selfacceptance #lettinggo

#shame #guilt #compassion #forgiveness #selflove #selfacceptance #lettinggo #healingjourney #podcast #spirituality #emotionalfreedom #somatichealing

Book a healing session with me here:
https://linktr.ee/kaylasirena

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Hello, hello, hello!

Welcome everybody to The Spiritual Nutrition Podcast. I am your host Kayla Coveney and I am so excited to have you here today and to be starting this podcast.! 😃

I have so much to share on a variety of topics like health & wellness, Ayurvedic living, detox protocols, somatic release exercises, trauma healing, manifestation, emotional freedom technique, meditation, & feminine embodiment and anything else that I come across that I find interesting and might be supportive for myself and others.

I hope that this information will inspire you and help you to create the life that you love and in the process learn how to manifest an even better one!

Please like, comment and share with other's to help grow this channel and help others heal!

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