Moving Through Setbacks by Mastering Your Self-Talk
Manage episode 460972386 series 3451481
In this episode, I dive into the power of mastering your mindset and emotions when facing setbacks. I share my personal journey of spending two months in Costa Rica solo, embracing fear, and intentionally putting myself in situations to cultivate inner peace, resilience, and self-confidence.
Tune in to learn how reframing your thoughts and emotions can help you build self-esteem and move through challenges with strength and clarity.
Connect with Leah:
- To learn more about me, check out my website at www.leahvandolder.com.
- Apply to work with me in The Reclaim Program by clicking here www.tinyurl.com/ReclaimProgram.
- Or follow and DM me on Instagram @leahvandolder. I look forward to connecting!
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