Ep 171: Hashimoto’s, A Hysterectomy, Exhaustion & the Scale Going Up In Perimenopause, To A 16 lbs Weight Loss w/ Ilse Hildebrand

THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife

45, 3 kids, 6 dogs, married and a full time career, struggling with Hashimoto’s and low thyroid, Ilse felt ‘disgusting’ in her body and exhausted and completely out of control. She had felt tired for years and her weight just kept creeping up in perimenopause, in spite of the fact that she had tried everything.

She was working out and gaining weight and starting to feel completely hopeless without any energy for her life.

Tune in to learn:
1. How she eliminated the inflammation in her body while still having balance in her nutrition.

2. How she lost 10 lbs in 6 weeks and 16 + lbs in 12 weeks without hard workouts.

3. How she has learned to listen to her body and thrive amidst her very full schedule.

***DOORS CLOSING SOON***

The brand new signature course Midlife Mojo is OPEN here: https://www.briatheperiodwhisperer.com/midlife-mojo

It is a 12 week course that we will commit to together and it is designed to:

1. Get You Out Of Hormonal chaos (including mood swings, night sweats & heavy periods),

2. Eliminate and Heal Inflammation in your body (no more bloating, brain fog, exhaustion and cravings) Optimize your Metabolism (bring on the energy!)

3. Shift into Fat Burning Mode (hello results so you will Release The Weight….and guess what? I am guaranteeing it.

Start shifting into fat burning NOW!

https://www.briatheperiodwhisperer.com/midlife-mojo