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เนื้อหาจัดทำโดย Dr. Jen เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Jen หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
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Episode #86 Overcoming Stage 3 Breast Cancer: Jackie Ruzek’s Holistic Healing Journey

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Manage episode 463554790 series 2906700
เนื้อหาจัดทำโดย Dr. Jen เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Jen หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Hey friends! On this episode of #TheIntegrativeHealthPodcast, I had the privilege of chatting with the incredible Jackie Ruzek. Jackie’s story is nothing short of inspiring—she’s a stage 3 breast cancer survivor who took charge of her health through self-advocacy and a holistic healing approach.
We discussed everything from her diagnosis process, which involved challenging medical professionals and trusting her intuition, to how she incorporated functional medicine, diet changes, and mindset work into her treatment plan. Jackie also shared the importance of gut health and hormone management in her recovery, along with the role of spirituality and a strong support system.
If you or someone you love is navigating a health challenge, this episode is a must-listen. Jackie’s journey offers hope, practical advice, and the reassurance that you can take control of your healing process.
Jackie Ruzek is a stage 3 invasive lobular breast cancer survivor and advocate for holistic healing and self-advocacy. Diagnosed in 2014 after initial negative tests, Jackie trusted her intuition, sought alternative diagnostic methods, and pursued a holistic approach to healing. She worked with a cancer coach and functional medicine practitioner to focus on diet, environment, gut health, and hormone balance. Jackie now shares her story to inspire others to take control of their health journeys with both courage and knowledge.
Facebook: https://www.facebook.com/jackie1journey/
Instagram: https://www.instagram.com/coachjackiez/
Website: https://jackie1.juiceplus.com/us/en-us
PODCAST

Thank you for listening please subscribe and share!
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Shop supplements:

https://healthybydrjen.shop/

CHECK OUT a list of my Favorite products here:

https://www.healthybydrjen.com/drjenfavorites

WATCH THIS:
https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW

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FOLLOW ME:

Instagram :: https://www.instagram.com/integrativedrmom/

Facebook :: https://www.facebook.com/pflegmed

Tik Tok :: https://www.tiktok.com/@integrativedrjen

YouTube :: https://www.youtube.com/@integrativedrmom

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FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

  continue reading

89 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 463554790 series 2906700
เนื้อหาจัดทำโดย Dr. Jen เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Dr. Jen หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal

Hey friends! On this episode of #TheIntegrativeHealthPodcast, I had the privilege of chatting with the incredible Jackie Ruzek. Jackie’s story is nothing short of inspiring—she’s a stage 3 breast cancer survivor who took charge of her health through self-advocacy and a holistic healing approach.
We discussed everything from her diagnosis process, which involved challenging medical professionals and trusting her intuition, to how she incorporated functional medicine, diet changes, and mindset work into her treatment plan. Jackie also shared the importance of gut health and hormone management in her recovery, along with the role of spirituality and a strong support system.
If you or someone you love is navigating a health challenge, this episode is a must-listen. Jackie’s journey offers hope, practical advice, and the reassurance that you can take control of your healing process.
Jackie Ruzek is a stage 3 invasive lobular breast cancer survivor and advocate for holistic healing and self-advocacy. Diagnosed in 2014 after initial negative tests, Jackie trusted her intuition, sought alternative diagnostic methods, and pursued a holistic approach to healing. She worked with a cancer coach and functional medicine practitioner to focus on diet, environment, gut health, and hormone balance. Jackie now shares her story to inspire others to take control of their health journeys with both courage and knowledge.
Facebook: https://www.facebook.com/jackie1journey/
Instagram: https://www.instagram.com/coachjackiez/
Website: https://jackie1.juiceplus.com/us/en-us
PODCAST

Thank you for listening please subscribe and share!
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
Shop supplements:

https://healthybydrjen.shop/

CHECK OUT a list of my Favorite products here:

https://www.healthybydrjen.com/drjenfavorites

WATCH THIS:
https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

FOLLOW ME:

Instagram :: https://www.instagram.com/integrativedrmom/

Facebook :: https://www.facebook.com/pflegmed

Tik Tok :: https://www.tiktok.com/@integrativedrjen

YouTube :: https://www.youtube.com/@integrativedrmom

- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...

  continue reading

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